Yogaholic 7-day Yoga Challenge Day 4 - Bow Pose Sometimes things may not be as difficult as they look. Aerial Bow Pose is one of the examples. With the support of the hammock, it is actually much easier.
Aerial silks classes run every Tuesday evening 7.30-8.30pm Thursday evening 8.30-9.30pm
And every Saturday afternoon 1-2pm This class is fantastic for all over body toning. You can get yourself into a twist with all the different wraps and climbs which makes it challenging but great fun at the same time! Join in the fun. All you have to do is book the class online via our website - www.thejewelsacademy.co.uk