#aesthetics

Instagram photos and videos

#aesthetics#fitness#instafit#fitnessmodel#fitnessmotivation#shredded#gains#physique#fitnessaddict#body#abs#exercise#muscle#strong#gymlife#cardio#dedication#nutrition#gym#bodybuilding#crossfit#beastmode#fitfam#girlswholift#lift#trainhard#bodybuilder#motivation#ripped#gymtime#workout#gymrat#fit#train#muscles

Hashtags #aesthetics for Instagram

The blog on "My fears when I opted for running" streams tomorrow at www.lifeontherun.in

Stay tuned and do read and post your valuable feedbacks 😘 .
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.• • • • • #blog #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #fashionblog #beautyblogger #styleblogger #cardio #fitgirl #exercise #weightloss #shredded #strong #fblogger #instablogger #crossfit #gains #fitlife #girlswholift #nutrition #lookbook #bloggerstyle #aesthetics #body #outfitoftheday #lifestyleblogger


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Hoseok has real cute tattoos now AND did the in my feelings challenge? Perhaps he snapped? God what a king•












#textpost #textposts #funny #ifunny #tbt #kpop #90sanime #90sanimeaesthetic #grunge #aesthetics #like4like #follow4follow #photography #lmao #bts #funnypictures #tumblr #me #twitter #meme #memes #r4r #recent4recent #relatable #fff #jokes #comedy #humor #😂


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Anti- wrinkle injections for crows feet👀 minimal time/pain. 3 injections on each side - off you go and wait 3-14 days for the effects to take place!!!
💉💉💉💉💉💉💉💉💉 👀 Crows Feet Anti-wrinkle injections 💷 Cost £90 😷 Medical practitioner 💉 Procedure time: 20-30 mins 🙀 Minimal pain 🏥 Absolute Dental, Prestwich 📞 07759 271 098 💉💉💉💉💉💉💉💉💉💉
#botox #juvederm #frownline #dermalfillers #wrinkles #wrinklefree #hyaluronicacid #marionettelines #nasolabial #crowsfeet #beautiful #face #aesthetics #antiwrinkle #injections #medical #dentaltherapist #fashion #photooftheday #crowsfeet #bjmaesthetics1 #manchester #worsley #prestwich #whitefield #salford #bury #cosmetic #women #cheshire


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Original pict ©️ to @taeyeon_ss

Special tag; #taeyeon #taeyeon_ss #snsd


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Try this finisher on your next Back day 🔥

Perform 10 reps then hold contraction for 10 seconds then straight away perform 8 reps then hold contraction for 8 seconds, all the way down to 2 reps then 2 seconds.⁣

The burn you get from this is an absolute killer!⁣

🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱
TURN ON POST NOTIFICATIONS 🔔 TO KEEP UP TO DATE WITH MY NEW POSTS 😊
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YouTube 🎥 Gainzjamesmcg ⁣
Snapchat 👻 Gainzjamesmcg ⁣
Twitter 🐥 jamesmcgfitness ⁣
Facebook 😎 jamesmcgfitness⁣

#veinzandgainz #pescience #gymshark #fitfamuk #fitnessmodel #fitnessaddict #shredded #workout #bodybuilding #legs #explorepage #train #training #fitness #health #menshealth #aesthetics #strong #mensphysique #diet #dedication #gymmotivation #exercise #gains
#transformationtuesday


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@amin_elkach Aesthetics on point💪 @amin_elkach


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WAKE UP THE 🍑 Our Recommended Resistance Bands @sculptlifestyle 💚
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Complete glute activation circuit 🙋🏽‍♀️tag a friend who wants to build or maintain booty size 👀🍑🙋🏽‍♀️ Keep in mind that these exercises are shown in 2x the speed and only on one side. Take your time and make sure you do both sides at least twice before your leg/booty workout!
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Credit @growwithjo #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial


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#Bodybuilding #Fitness #Fitfam #Irishfitfam #Irishfitness #Aesthetics #Aesthetic #Teenfitness #Teenbodybuilding #Physique #Gym #Motivation #Zyzz #Bodybuildingmotivation #Getfit #Abs #Training #Workout #Beastmode #Weightloss #Protein #Fit #UkFitFam #Biceps #Squat #InstaFit #gym_idealist


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Listen to your body.... 🧐
So far my prep has been on track & with a good drop in bodyfat/inches im reaching targets although my energy levels have suffered.. I have been exhausted over the past week so I got some advice of a coach and been advised to increase my calories 💪🏽 Due to only having a 4week reverse I started slightly too low so now upping protein/fats to boost my energy levels.
Just so happens there was a steak left over from yeaterdays bbq so that will do the job today!
Taking a rest day, upping the calories & looking forward to an energy boost 👊🏽
#foodisfuel #personaltrainer #ladiesfitness #conditioningcoach #bikinicompetitor #girlswithmuscle #bikiniathlete #ladiesfitness #cleaneating #eatclean #healthy #weightloss #gymlife #aesthetics #lean #bikinicompetitor #fit #fitfam #fitspo #instafit #fitfam #fitspo #instafit #irishfitfam #instagood #ukfitfam #instahealth #fitness #fitnessmotivation #fitnessmodel #progress


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В нашем теле "записано" все: важные события, травмирующие ситуации, переживания и чувства, которые происходили с нами с самого момента рождения. Тело человека способно сообщить терапевту о проблемах и особенностях характера пациента намного больше, чем он это делает самостоятельно. Это означает, что через тело можно вести работу со сферой эмоций, отношений, самоприятия и т. д. Отчуждение от своего тела, отношение к нему с неприязнью и пренебрежением – основные причины заболеваний на физическом, психическом и духовном уровнях.
#death #blackstyle #tumblr #grunge#grungegirl #grungeaesthetic #aesthetics #aesthetictumblr #grungerock #blondhair #idontcare #summer #selflove #creepers #vans #converse


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It’s amazing how every story is different. It’s amazing how much can happen in a few short years. It’s amazing how one instant can change a person’s life forever.
. . .
1️⃣2018
I finally reached the point in my journey where I don’t feel consumed by food and exercise. I eat the foods I love whenever I want and exercise because I WANT to.
2️⃣2016
Before this vacation, I met with my dietitian for the last time- I reached the end of my eating disorder treatment. I still had my moments but I could distinguish between my disordered thoughts and myself.
3️⃣2014
I admitted I had a problem right before we took this trip. As soon as we came home from vacation I dove head first into recovery. I felt like a load was lifted of my shoulders but a boulder stood in my path.
4️⃣2012
This is when it all began - when food and exercise began to consume my life. I was only three months in to my calorie counting addiction as an ELEVEN year old. What I thought would help me become a healthier and stronger athlete, turned into a long battle of disordered thoughts and behaviors.
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Recovery isn’t easy - but it IS possible.


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Speed Drill with my #TopTrainees!

Great for increasing hand speed and coordination.
Not to mention the calories burn is off the chain!!! You may not be able to hit this exercise alone... don't worry because we can connect am's perform this at anytime. Even over webcam! Let's #GetIt!! #fit #fitness #flex #happy #punch #workout #yoga #split #muscle #weightloss #emojis #aesthetics #WellingtonFL #westpalmbeach #inspiration #motivation #determination #striking #mitts #SportsNutrition #DailyHabitsCoaching #EatForEnergy #body #mittwork #inspire #onlinetraining #blackbelt #DMV


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Today I pre-exhausted my chest and back before I hit my main lifts. I had to go lighter on incline bench than normal but it felt great.
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#chest #back #fitness #exercise #chestworkout #physique #fitmen #aesthetics #muscle #body #fit #igfit #igfitness #instafit #fitspo #transformation #fitnessmotivation #ripped #bench #fitfam #fitlife #healthy #gym #workout #fatburn #lifting #fitguys #smile #fitdad #fitnessmodel


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Surprise BBQ Keep Fit! Thxx all 🤗💪🏼
▪️KEEP FIT▪️
#teamkeepfit #bbq #weekend #chilling


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••• SPECIAL 26 July •••
Come in for a Muscle relaxing injection session !!! On the 26th July only if you purchase more than 20 units you will receive a free peel to the value of R850. Limited spaces available! Booking is essential 🙌
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For price enquiries or appointments call (011)0287000 / (011)6157214.
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#BeautyNCurves #drfatimabhabha #drzahedabhabha #BnC #treatments #Specials #Skin #Skintreatments #special #lookafteryourskin #AestheticMedicine #Botox #Aesthetics #Johannesburg #AestheticsClinic #JHB #dysport #lithapharma #bespoke


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Head in the clouds but my gravity’s centered

Sweater weather - the Neighbourhood
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#aesthetic #vans #aesthetics #photography #vsco #instagood #selfie #oldfashioned #polaroid #sushi #art #artsy #acrylic #drawing #old #dark


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Just letting everyone know that’s on vacation . A little Monday FYI#instalike #aesthetics #muscle #fit #fitness #bodybuilding #pump #mood #gym #lifting #weights #gains #shredded #fitness #follow #meme #funny #mondays


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There are some amazing colors in the #cityscape that we call #Chicago.

#nikonphotography #Monday #chitown


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》》》Swipe to the left
Original pict ©️ to owner.
Please DM if you want me to put your name or take it down.


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@amin_elkach Summer vibes💪 @amin_elkach


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Everything you need is inside you,
Turn your can't into can and your dream into your plan.
Remember you'll never meet a strong person with easy past!
Know you worth then add tax to it.
Stay away from ambitionless people, they're disaster for one's life!


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Fun way to end a workout from last week. Set a total rep number (I chose 150 reps)
Then max out on each exercise chipping away at the total rep count until you reach it. Exercises here are:
1) muscleups
2) hang clean and presses
3) weighted knee raises(15lbs)
4) box jumps from kneeling (@30”) #getsome #monday #mondaymotivation #instagood


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Ive got bloody quads for days😭😩


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IT'S OK TO BE COMPLACENT.
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Before you tell me how that goes against everything that you believe in... hear me out.
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I get it. Complacency is every gym-goer's, over-achiever's, entrapreneur's, self-motivated individual's absolute worst nightmare.
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I was once an over-achiever.
I thought that I needed to be the best at everything.
Everything that I did was never good enough.
I spread myself too thin.
I inevitably burnt myself out.
But I hit a turning point.
I realised that I had accumulated a bounty of meaningless "objects" in my pursuit for nothingness.
So I started to discard the "objects" in my life that were unnecessary for my lifetime happiness.
Until I was left with just the things that mattered to me most.
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But what happened was that I started to drag my feet a little... this then led me to dragging my feet a lot... I was made to feel like it was wrong.
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But reflecting on this, I realised that I was dragging my feet because I had finally found happiness.
Happy that I had found a job that inspires me.
Happy with how my body looks and feels.
Happy that I'm constantly surrounded by positive people who add value to my life.
Happy that I have a supportive and loving family that I can always rely on.
If life could stay like this until the day that I die, my heart would be full when it pumped it's last breath.
It was no wonder that I had become complacent.
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There are people out there who live much simpler lives than we do.
They don't have the multi-million dollar businesses, they don't have the "pro-card" winning bikini bodies, they don't have multiple properties that have been "paid-off" under their names or 6+ figure jobs.
But they are still happier than we could ever be.
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Society leads us to believe that we need all of these material things to be happy.
Liars.
Those with power will make us believe anything as long as it puts money in their pockets.
You don't need to become a victim of modern commercialism.
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Strip away all of these distractions and focus inwards.
Trust that you know what you want out of this life.
Fucking listen to your heart.
So that someday, you can be complacent in your own happiness.


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Just one more day and I’ll be cleared to run again🏃🏻‍♀️ #runnersworld #runnergirl #runnershigh #runnerscommunity


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Create your own way


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I want all the coffee. ☕️✨


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Cafecito.✨


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Calming Creatures.


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Girasoles ✨


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