#africanstew

Instagram photos and videos

#africanstew#foodie#foodporn#foodnetwork#vegansofig#whatveganseat#africanfood#vegan#stew#veganfood#personalchef#healthy#foodvendor#arikespotwiththemagic#AfricanStew#vegetarian#plantbaseddiet#veganism#plantbased#veganfoodporn#dmvevents#blackeyedpeas#protein#veganlondon#redred#instafood#arikespot#Everywherestew

Hashtags #africanstew for Instagram

A Quick Word for Someone this Week: Don't Let Anyone rush or intimidate you their timelines cause we all have different lanes & timezones* ..
Recently, friends have been bombarding me with when Am I Getting Married Questions?
When Are You Doing This & That? .
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It sometimes looks like an African Thing because we all act concerned of ourselves. And Yes I know What My Age Would be in the Next 10 Month as I join the league of 30s!๐Ÿคท๐Ÿฝโ€โ™‚ But at the same time, I know what those who are not up to my age have achieved. And I sometimes ask myself if marriage is suppose to be an achievement asides from the act that it's just to make us look responsible?๐Ÿค—
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Well to me, there are things to be achieved, basic things that needs to be put in place before the thought of marriage settles, constant cash flow through business & work are all priorities for me before I think of settling down and so it is for others. ..
Therefore in the view of the above to anyone reading this, never ever let anyone intimidate you with their marriage timelines or other timelines as long as you know what you are doing, and as long as you know what you want to achieve because we all have different lanes & timezones in life.
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Hope you are inspired? Feel free to share but what are are some of the questions people often ask you that pisses you off sometimes?
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#Letstalk #TobyTalks @AmbPeterTobyO #MarriageTalks #MarriageLife #Intimidation #Friends #WeddingGists #RandomTalks #naija #lekkibabes #AnnoyingQuestions #SingleLife #africanstew #QuickWord #Singles #bachelors #bachelorhood #tundeednut #instablog9ja #Naijatalk


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RECIPE: Vegan Tofu Yassa ๐Ÿ‡ธ๐Ÿ‡ณ .
INGREDIENTS:
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5 or so tbsp peanut butter
1 block of tofu, strained and sliced
3-4 large onions, thinly sliced
Juice of 1/2 lemon
1-2 tbsp of Balsamic vinegar
1 Tbsp mustard
hot chilli peppers, chopped
1-2 bay leaves
A pinch of thyme
1-2 cloves garlic, minced
A veggie stock cube
2 tbsp of soya sauce or Maggi
1/2 cabbage, chopped
4-5 carrots, cut into discs
2-3 potatoes, cubed
ยฝ Sweet potato
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METHOD:
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1. Combine the lemon, cider vinegar, mustard, soy sauce and 3 tbsp of peanut butter. Then, plunge the slices of tofu.
2. Sizzle the onions and chillies in a pan, with oil and a tbsp of peanut butter.
3. Boil the carrot, potatoes and the sweet potato for 5 minutes.
4. Add the garlic and all the other veggies and saute them a few minutes more.
5. Add the tofu with its marinade, and stir frequently. Add the bouillon cube and half of a glass of water. Your dish should not be immersed by the water.
6. Reduce heat to a simmer until the veggies are tender. Add salt and pepper and drop your bay leaves, thyme and even some other spices of your choice.
7. Serve it with a rice or semolina. But this dish will be perfectly fine with a thieb rice. .
#yassa #tofu #africanvegan veganafricanfood #spicy #spicyfood #sweetpotato #veggie #africanstew #africanfood #senegalese #malian #mali #westafrica #foodporn #veganfood #veganporn #lepimentdanslasauce


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How do you say good morning in fashion?
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#anothersaturday #ankarafashion #africanmothers #africanstew #blackbeauty #fitnessaddict


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How about a Friday night out ๐Ÿ˜…๐ŸŽน๐ŸŽง๐Ÿธ
#daydreaming #dreamchaser #coolkids #girlpower #blackgirlsrock #newkidintheblock #nexttopmodel #africanStew #Africangirl


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Senegalese mafรฉ met rund, kip of falafel.
Een Afrikaans stoofpotje van tomaat en pinda met spruiten, boontjes, courgette, zoete aardappel.๐Ÿค—
Smakelijk!!
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#african #afrikaansestoofpot #wereldslimburg #wereldsbocholt #wereldkeuken #worldkitchen #stew #falafel #beef #chicken #kip #veggie #vegan #groentjes #zusenzobocholt #restaurant #limburgsmaakt #ilove3950 #gemeentebocholt #food #foodies #africanstew


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Hey you ,yes you ๐Ÿˆ๐ŸˆMy Bulldozer
#africanbeauty
#africanStew #nexttopmodel #newkidintheblock #coolkids #zimbae


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Mr. Ntis stew always hits the spot ๐Ÿงก


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Get in my belly! #africanstew #myfav


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African stew with beans and peanut sauce


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underdog Will always Win...๐ŸŒน๐Ÿซ #blackgirlskillingit #teamdarkskin


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New fave place of all time @steepandfilter !!โค๏ธโค๏ธlil coffee date with the yummiest food omg raspberry cheesecake and African style stew๐Ÿ˜can not believe today was the first time Iโ€™ve ever been xx
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#skipton #yorkshire #rawcheesecake #africanstew #vehanhotchocolate #raw #steepandfilter #foodporn #veganfood


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Zoe got me into cooking curries. I #impressedmyself . Lol #foodie #homecooking #sogood #winterfood #africanstew


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oya na,the #StewNationVibe serving it hot, hot @glbctzn-#GlobalCitizenFestival
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#AfricanStew all the way from Naija๐Ÿ’ช
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#globalcitizenfestival2018
#tiwavibes
#thestewnation
#serveithothot
#afrobeatinsa
#glow4naija๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ .
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Check in for more glows and updates, we gat you! ๐Ÿ’ช๐Ÿ’ƒ


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How amazing do these warming African stew bowls look๐Ÿ˜? Exactly what the doctor order for these terribly wintery daysโ„๏ธ. #africanstew #plantbasedcafe #vegan #vegansofig #whatveganseat #plantbased #veganUK #veganglasgow #veganscotland #vegancafe #glasgow #cafe #coffee #veganism #healthy #wholefood #soulfoodkitchen #glasgowvegans #vegancommunity #veganfoodporn #glasgow


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Stewwww๐Ÿคท
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...... .... ....... .....๐Ÿ‰๐Ÿ“๐Ÿ†๐Ÿ”๐Ÿฅž๐Ÿœ๐Ÿ›๐Ÿš#order yours๐Ÿ™‡,
Connect via the numbers on my bio #toorder ......๐Ÿ™‹๐Ÿคท
#stew #food #foodie #foodforlike #foodpic #amazing #instalike #foodshare #nigerianstew #homecooked #freshness #nigerianfoodie #nomnom #foodinabuja #africanstew #abujafoodies #abujapeople #abujaevents #fullpotkitchen #africanbrand #9jabrand #9jafoodie


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One of my all-time favorites: Soul-Soothing African Peanut Stew! ๐Ÿฅœ ๐Ÿ˜‹ From the first @ohsheglows cookbook.โ €
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I never would have thought to combine sweet potatoes and peanut butter until I started trying African stew. Now I recommend it to everyone! ๐Ÿ’•๐Ÿ โ €
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What do you think? Sweet potatoes + peanut butter: Yay or nay? ๐Ÿ‘๐Ÿป๐Ÿ‘Ž๐Ÿปโ €
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#sweetpotato #wfpb #africanstew #peanutbutter #peanutbutterlovers #plantbasded #plantbaseddiet #vegansofig #ohsheglows #stew #winterfood #unusualfood #kitchenfun #foodexperiment #ilovepeanutbutter


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Grilled chicken over African stew with fried rice squares. #happychef. #foodporn. #travelingchef. #grilledchicken #africanstew


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My first attempt at making anything close to Nigerian Stew!๐Ÿ‘๐Ÿฝ
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Shout out to @evelynfromtheinternets for the inspiration and my marathon of your older videos! .
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#foodie #homecooking #homecook #africanstew #beefstew #nigerianfood #yum #evelynfromtheinternets


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Final take plate ready o. Spicy Chicken stew with tomato n spinach. Served with Healthy tumeric n carrot Rice. #chickenstew#africanstew#foodie #africanmusic #africanphotography #nigerianfoodmagazine #bestnigerianiyawo#ginger#garlic#tumeric#indiandishes#londonfood #catering


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