It was a fun and amazing racing week at the ITU Multisport World Championship in Denmark. Grateful for the opportunities to race as a Team USA age group athlete and also get to know other folks along the way - @rehmville (Nacy and Dustin Rehm), @mattwongtri (Matt Wong), @chrisparks82 (Chris Parks), David McWilliams & Jake Bourbonnais
Congrats to John Kelly (@randomforestrunner), who absolutely crushed and won the male 30-34 category in the Long Course Tri. It was an awesome moment to witness USA claimed 1st place in that category!
Även om jag måste tacka nej....så känns det ju väldigt hedrande att bli inbjuden/slot till IRONMAN 70.3 World Championship i Sydafrika utan att ens tävla....Toprankad i min åldersklass i världen
Mitt fokus ligger mot #ironmanbarcelona och den planen ändrar jag inte....den dagen hoppas jag på att kunna få ut allt och lite till...♂️♂️♀️🤩
I don't want to tempt fate, but finally feel like I'm coming out the other end of this damn injury. Fingers crossed it's not too late, to now build some run fitness
To all my running friends/coaches any analysis of my stride????
#MedalMonday is looking BRIGHT with two new pieces of bling picked up at the @awesome80srun in Pasadena this past weekend. Aside from setting a new 10K PR at 52:28 (four minutes faster than my last PR), I got one of the coolest finisher medals I’ve ever seen - a working Rubik’s cube! And I reached a new milestone by earning my first ever age group award - hopefully this is just the beginning! ♀️ #radical#totallyawesome#bitchen#stoked
My warm up set before I start my new strength programme curtious of @maximisepotential definitely need to work on technique but having so much fun with it.
Determined to go into next season stronger and injury free