#allergyfree

Instagram photos and videos

#allergyfree#glutenfree#dairyfree#vegan#eggfree#nutfree#allergyfriendly#foodallergies#soyfree#peanutfree#allergy#plantbased#cornfree#nongmo#veganrecipes#energy#lunch#allergies#vegana#plantbaseddiet#healthy#kidslunch#glutenfreerecipes#healthyeating#health#crueltyfree#sugarfree#lunchboxideas#veganshare

Hashtags #allergyfree for Instagram

As I mentioned on my last post I’m back in New York now and I took a little break to settle in. We’re still looking for an apartment so for now we’re only somewhat settled at my parents house. But it sure is good to be home. 🏡
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What’s this tasty treat? NO it’s not just toast. It’s French toast. EGG FREE and VEGAN FRIENDLY French toast!!
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🔮The magic ingredient: garbanzo bean flour
It’s so amazing you need to go see it for yourself on the blog! Link in bio 👏🏻
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Question of the day: what allergies do you have? OR do you follow a unique diet for other reasons? Comment below 👇🏻


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Рулетики с грибами

У меня их 2 варианта: из курицы и из кабачка, так как мясо я не ем.
Филе курицы
Грибы
Морковь
Овсяные сливки
Соевый соус
Соль/перец
Кабачок молодой
Курицу порезать и отбить немного. Филе посолить, поперчить. Морковь натереть на мелкой терке. Грибы( у меня шампиньоны) мелко нарезать. На филе выложить морковь и грибы, свернуть рулетиком и положить в форму.
Вариант с кабачком: кабачок порезать вдоль как можно тоньше, если рулетики не будут сворачиваться, то тоже чуть отбить молоточком кабачок. Так же внутрь рулетиков из кабачка положить морковь и грибы. Свернуть. Уложить в форму.
Смешать сливки и соевый соус ( 250мл сливок+60мл соуса) добавить специи по вкусу и залить этим соусом рулетики. Форму закрыть фольгой и отправить в духовку, разогретую до 200 градусов на 30 минут. Потом снять фольгу и ещё 15 минут запекать.
На гарнир у нас бурый рис с овощами:
Обжарить баклажан, перец болгарский и помидоры, добавить к ним рис и немного обжарить, добавить специи и соль. Влить воды, чтобы было на 1,5см выше риса. Закрыть крышкой и варить на медленном огне до готовности.

#веган#постное#безмолокаияиц#kitchen#allergyfree#веганрецепты#рецепты#кабачок#рулетикисгрибами#многомама#вегетарианство#мама3#спб#питер#instafood#food#vegan#instavegan#mammy#spb#piter


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Anyone ever come home from a Drs appt and eat an entire box of donuts? Just wondering🤭🤭🤭
I guess I’m going in for another upper endoscopy 😔😔😔 It never ends...


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Think it's time to go back to @schecktersraw🌱


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Summer Vegetable Paella is summer-holidays on a plate.
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A lazy summers day finished off with a wonderful dish of gluten-free, vegan, seasonal vegetable paella is heavenly.
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It has everything you want – in one dish. (So great for washing up!)
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Check out my latest blog post link in bio 👆 or 👉 https://www.frifran.com/recipes/main-meals/summer-vegetable-paella/
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As always totally Gluten-Free | Vegan | Allergy-Friendly | Seasonal ...and... Allium-Free and Coconut-Free. 😁
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#frifran
#glutenfreevegan #veganglutenfree #glutenfreeveganfood
#glutenfree #glutenfreelife #glutenfreeliving #glutenfreefood #glutenfreelifestyle #glutenfreerecipes
#plantbased #plantbasedfood #plantbaseddiet
#allergyfriendly #allergyfree
#vegan #veganrecipes #veganfriendly #vegancooking #vegandinner #veganshare #veganuk #vegana #vegano
#seasonalrecipes
#veganpaella #summerpaella #vegetablepaella


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The brekkie here is not the most vegan friendly. But starting the day with a full English Breakfast hadn’t been a choice even if they had a vegan one. Too heavy food, too early...


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We think it's due time for Friday drink in style, how about you ? #moneyclip #tgif

All designs are crafted from #highgrade #allergyfree
#tarnishfree stainless steel.
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Online purchase at danfullerjewellery.co.za
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#rings
#minimaljewellery #designerjewellery #localdesign #geometricjewellery #rings #stylish #moderndesign #stainlesssteeljewellery #classy #lifestyle #minimalism #sophistication #localislekker #fresh #bold #VandAwatershed


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These are so awesome and healthy!!! I found these today. They are free of all the bad stuff! And perfect for those with allergies!! #latenightsnack #healthyeating #glutenfree #dairyfree #allergyfree #nongmo #healthylifestyle #healthycookies #enjoylifecookies #enjoylifebrand #thebeststuff #healthysnack #chocolatechipcookies #healthychocolatechipcookies


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Little challenge time!!! Anyone wanna join me for #THEBIGSWEAT this Saturday? We are challenging our Beachbody On Demand (BOD) streaming service subcribers to sweat it out and complete 2 workouts within 2 hours.
8:18 am all time zones, USA, Canada, UK! 🏋🏻‍♀️ From anywhere: your bedroom, your porch, your backyard, your hotel room if traveling...😀 *Don't have a BOD subscription? No problem, you can join for free for 2 weeks (drop me a quick DM/PM and I'll be happy to assist). You can select from more than 700 workouts 😲, all levels!!
#thiswillbetough 😬 #notamorningperson 😁

And if you decide to stick around, for $8.25/month it's an amazingly affordable tool that can help you find YOUR healthy! 👍🙂 #rockyourhealthy #NOTPERFECTIONBUTPROGRESS

#healthybody #allergyfree #foodallergies #healthyfamily #fitfam #workingmoms #workingparents #militarywives #militaryspouse #womanboss #workfromhome #womanempowerement #busyparents #mompreneur #transformation #loseweight #fitlife #fitnotskinny
#accountability #motivation
#changeyourbody #students
#happy #instadaily #summer


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Did you know that most dust mites originate from inside your mattress, quilt and pillow 🤔 Dust mite allergy Symptoms include, Scratching in bed ❓Itchy nose ❓Itchy eyes ❓Itchy skin ❓Year round hay fever❓We have a whole range of tips and information about dust mite protection on our website as well as advice and our story... Click the link in our bio to read more #fernfabric


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The Ultimate on the go breakfast! 🏃‍♀️ Overnight Oats are so simple and easy to meal prep and you can make them a variety of different ways! 😍
We’ve shared our Ultimate Overnight Oat recipe on #IGTV today! 🙌#glutenfree #nutfree #vegan


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📦 📦 📦 📦
Isn’t it cool when new developments take place in real time? Same amazing CBD as always, but now a QR code!
Can’t wait to get all the samples out across the nation. #prepared QR Code to let you know. .
#legit
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Organic Cotton Candy Co was made to be :
🍡🍡🍡🍡🍡🍡🍡🍡
💜🖤💚💛💜🖤💚💛
-vegan (and many other qualifiers)
-free of artificial colors and flavors
-the best of cotton candy without anything other than cotton candy.
🍡🍡🍡🍡🍡🍡🍡🍡
💜🖤💚💛💜🖤💚💛
Our gimmick is curated flavor profiles.
Say no to food dyes (check the label!)
🍡🍡🍡🍡🍡🍡🍡🍡
💜🖤💚💛💜🖤💚💛 #organic
#glutenfree
#nongmo
#portland
#420
#vegan
#cottoncandy
#organiccottoncandy
#madeinoregon
#kosher
#halal
#allergyfree
#noartificialflavors
#thousanddollarsmoke
#organiccottoncandyco
#わたがし 🇯🇵
#barbeapapa 🇫🇷
#zuckerwatte 🇩🇪
#cbd
#東京
#NYC
#junkfood
#foodie
#cbdcottoncandy
#portlandvegans


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For dinner tonight 👉🏼 a heaping bowl of Greek yogurt with fresh fruit, chia seeds, coconut flakes, cherry granola and my own special edition vainilla flavored Ommie bars.
Easy and delicious. Perfect for busy nights when I have no time (or desire) to make a warm dinner.
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#nonuts #nogluten #nodairy #nowheat #allergyfree #yumfood #instafood #localfoodie #tiu #healthybreakfast #instayum #healthyrecipes #healthysnacks #healthyeating #healthyeats #snacktime #snackfood #snacksmart #proteinbar #proteinbarjunkie #energybars #fuelfood #instayummie #allergenfree #kidfriendlyfood #eatwell #veganfoodshare #veganfood #iamOmmie ❤️


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今日の学童弁当。
今日は少し涼しい😊 私の仕事もひと段落😆
*鶏そぼろご飯 ひじきのせ
*ミートボール
*かぼちゃの煮物
*枝豆
*プチトマト
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#allergyfree #allergykids
#eggfree #dairyfree #eggfree #fishfree #食物アレルギー #アレルギーっ子のお弁当 #小麦アレルギー #乳製品アレルギー #卵アレルギー #魚貝類アレルギー #お弁当


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The first, of what we hope will be many,nutritious and allergy free snacks from our very own @cynsationalliving hit our shelves today!
We currently have sugar-free protein balls and cookie dough energy balls! Staff tested and approved!👍 Stay tuned for more delicious creations from Cynsational Bites!👩🏼🍳 #cynsationalliving #cynsationalbites #sequoiatrinity #monctonnb #nutritioussnack #allergyfree #sugarfree #proteinballs #holisticnutrition #nourishtoflourish #fuelyourbody


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We have restocked on our Inari Mats due to its popular demand. There’s no wonder why these are the best mats cos they are made fr high density woven PP with UV inhibitor. Apart fr being water resistant they are also fade resistant. Appropriate both indoors and out.. just irresistible!! Now in store.. .
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We are open everyday from 10am to 10pm.
Visit us at Lot 1F-27, Level 1, Bangsar Village 2, Bangsar | Kuala Lumpur.
☎️ +603 2385 4298
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📸 pdmbrand
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#votd #newarrivals #mat #inari #uvresistant #waterproof #recycable #doublesided #moldresistant #allergyfree #pdmmat #pdmbrand #madeinthailand #thaiartisan #indoor #outdoor #picnicmat #kitchenmat #livingroommat #versatile #bestseller #musthave #trendingnow #homedecorkl #expatkl #expatlife #expatriatesmagazine #bangsarvillage2 #bangsar


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I’m missing our travels today. I could really use a gluten free cookie from the @magnolia Silos! Delivery to Alabama should definitely get added to their list of customer services hahaha!! Finding a gluten free snack that doesn’t taste like cardboard is golden!!! The Sugar cookie at the Silos was perfection!! Would you have chose a cookie, Cinnamon Roll the size of your face, or a pretty little cupcake from the case? Xoxo Ashlyn #thesilos #silosbakingco #glutenfreesugarcookie #glutenfreetreats #chipandjoannagaines #waxotx


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@naturalgrocers was having an ice cream social to celebrate their 63rd anniversary! They even had non dairy options! #allergyfree #dairyfree #glutenfree #rootbeerfloat


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🥜🆓😛


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Yes - our cassava root chips are 100% grain-free, vegan and 100% delicious. Just ask @plantbasedjane! #CrunchBetter


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Really crappy photo due to light settings. Pizza Express not far from Milienium Bridge. Taste of the pizza was good, but otherwise this was just a joke. It felt like paying for one pizza, but getting the topping from just half of it. I found it walking by, and understand why it isn’t on Happy Cow. Just walk pass it...


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What do you all think of this???? https://www.nbcnews.com/health/health-news/fda-approves-first-generic-competitor-epipens-n896171
#allergyfree #epi #epipen #epipens #epipenready #foodallergies #anaphylaxis #allergy #peanutallergy #health #nutallergy #anaphylaxisawareness #allergyadvocate #allergies


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L U N C H

Barilla brand Veggie pasta (carrot/tomato blend) with Earth Balance vegan butter (dairy free), mandarin oranges and Italian breadsticks from Trader Joe’s #allergyfriendly #allergymeals #allergyfree #peanutfree #eggfree #dairyfree #toddlermeals #toddlerlunch #kidsmeals #kidslunch #lunchboxideas #lunchbox


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🌱Picture Perfect Plant-Based Meal🌱#repost @startingwithplants


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LIKE this post if you are allergic to cherries or know someone who is 🍒 By the way - have you read our latest article about the new genetic EpiPen from @tevapharm ? Link in bio 👆


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Allergies shouldn't hold you back! Schedule an appointment with us today by calling 478-787-4728. 🌻🌼🍃🌿 #LangfordAllergy #DrLangford #AllergyFree #NoMoreAllergies #AllergySymptoms #AllergySeason #SummerAllergies


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I am in love with this place
This morning’s brunch: avocado benedict
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Bad Dog sourdough, smashed avocado, green garbanzo beans, radish, almond feta, poached tofu , and the BEST vegan hollandaise. served with hashbrowns + house greens
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#vegana
#plantbaseddiet
#crueltyfree
#raw
#vegandessert
#veganglutenfree
#simplefood
#lifemadesimple
#veganrecipes
#veganshare
#natural
#plantpowered
#vegansofig
#veganfoodie
#allergyfree
#vegantravel
#glutenfree
#nocruelty
#foodshare
#brunch
#veganbrunch
#motivation
#fooddiary


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THE SAFE + FAIR FOOD COMPANY ™️ & GRUPO ALDU establece alianza estratégica como representante exclusivo de la cartera completa de productos para Latino America y el Caribe . Esta nueva etapa nos hace tener credibilidad como una empresa en crecimiento y ambición. Dándonos la organización y empuje de nuevos clientes en el área internacional .#proudpartner #grupoaldu #international #caribbean #latinamerica #healthysnacks #allergyfriendly #allergyfree #internationaldistributor #distribution #dominicanrepublic #republicadominicana #cookies #granola #proteincookies #snacks #smartsnacksinschools #grupoaldu


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One of the first members of the TealMates Crew started Kindergarten yesterday! 😮 This exciting new adventure was made even better by the SUPER snacks in his lunch box!
Super food that is! Our whole family loves these @mammachia Squeeze pouches which makes snack time easy! And I can feel good as a mom feeding my family organic, non-GMO, sustainable plant-based magic! Ok- maybe it's not magic exactly, but they are pretty darn delicious!
What's your must have lunch box snack for back to school?
#yum #nonuts #allergyfree #allergyfriendly #eggfree #glutenfree #dairyfree #nutfree #treenutfree #top8 #top8free #top8friendly #teal #tealmates #tealmatescrew #tealmatesfoodco #tealmatessnackbox #snacks #foodallergies #foodallergy #foodallergyawareness #foodforkids #lunchtime #lunch #whatsforlunch


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Počuli ste už niekedy o metóde preplachovania nosa a nosových dutín? Táto metóda sa používa na zvlhčenie nosovej sliznice pri:
- zápale nosových dutín
- nádche rôzneho pôvodu (alergickej alebo infekčnej)
- pred a po vykonaní operácií nosa a nosových dutín
- pri vysokej koncentrácii peľov alebo veľmi suchom vzduchu
Ak teda máte aj vy problémy s nosovými dutinami, tak vyskúšajte ClinSin med, ktorý vaše problémy vyrieši!
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#nose #noseproblem #solution #nasaldouche #clinsing #health #breath #allergy #allergyfree #products #bacteria #viruses #try #trythis #healthessentials #allergyessentials #flu #cold


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We found this to be very interesting thats why we are gluten free, peanut free, dairy free, corn free and soy free!!! #glutenfree #dairyfree #soyfree #cornfree #peanutfree #allergyfree #cookiecouture #healthysensations #delish #healthyeating #organic #kosher


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Meet the “sweet” seed butter! She is not “nutty” like her sister butters (good for those with allergies) and contains roasted sunflower seeds, cinnamon, organic honey, chia seeds, and pink Himalayan salt! A sweet and savory combination! Have you tried our Seed Butter yet??? You will fall in ❤️❤️❤️!!!
#loveatfirsttaste #loveatfirstbite #fallinlovewithbetsysbest #sunflowerseedbutter #seedbutter #cinnamon #chiaseeds #functionalfood #nongmo #glutenfree #allergyfree #nutfree #goodforyoufood #rdapproved


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Lucky charms! Been meaning to get these since I found out they were #glutenfree Found them in Poundland and they were tasty 😄


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Acai bowls are all the rage, but crazy expensive when you're out, and usually not even organic. Make your own at home!!
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👉Click link in profile for recipe==>


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And lunches continue 😀😀 Like many others, I grew up on brown bag lunches with baggies. These days, I am in love with reusable bento boxes such as the @planetbox lunchbox. If you have little kids, I strongly suggest you purchase really cute small cookie cutters. You can make theeee cutest fruit and veggie shapes for your kids to enjoy. For those of you that may be in a #nutfree class/school, check out @sunbutter @wow_butter and @dontgonuts for spreads that are super tasty. And never forget the power of chocolate chips. We use @enjoylifefoods minis which are #top8free 😀😀 For more "little kid" lunches check out @kids.eat.in.color and @little_lunch_love 👍 For "big kid" lunch ideas check out @lalalunchbox and @lunchbox_love 🎉







#backtoschool #lunchinspo #lunchboxinspo #lunch #lunchbox #lunchideas #lunchisserved #lunchboxideas #lunch🍴 #lunchtime #schoollife #foodallergy #foodallergies #allergy #allergies #allergyfree #allergyfriendly #dairyfree #glutenfree #eggfree #soyfree #peanutfree


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EXCITING NEWS!! I’ll be putting in an application to the farmers market to offer fresh, from scratch #vegan and #allergyfriendly baked goods! This tester batch of coffee cake donuts may be making its way into the rotation 🙌🏼 Donuts for breakfast anyone?! 🦊🖤








#veganbaking #safebaking #donutsforbreakfast #donutsallday #donutmissout #allergyfriendly #soyfree #allergybaby #momlife #scratchcooking #feedmeallthefoods #eatclean #veganbaby #plantbasedeats #knowwhatyoueat #allergyfree #itsalifestylenotasentence #shoplocal #farmersmarket #marketgoods #raedunn #westcoastwild #raedunnmugs


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Our new line of natural skin care products is out! All natural, hand made bath and beauty products are made in the UK and inspired by Tuscany! No harsh chemicals have been used. They are all Paraben & SLS Free with no artificial fragrance. 🌺🌿 #beauty #naturalproducts #naturalbody #naturalbeautyproducts #noparabens #nosls #aroma #posh #tuscany #ukmade #naturalskincare #lavender #geranium #natural #nicalu #essentialoils #scents #allergyfree #shampoo #naturalsoaps


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@coffee_joint , thank you for having coffee and free stickers and a heart-filling aesthetic.


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Gentle breeze. Secret wishes. At one with nature. Intoxicating. Content with simplicity. Raw Beauty Naturally TAKES you there. Raw Beauty Naturally KEEPS you there. Shrouding you with revitalising & all natural Australian Ingredients gifted by Mother Earth. 🌿🍈🍀. #naturalmoisture #naturalfragrance #naturallysourcedingredients #allergyfree #parabenfree #toxinfree #crueltyfree #rejuvination #regeneration #replenish #revitalise #kakaduplum #wattleseed #elderflower #jojoba #sunflower 🌻 #lillipilli #elderflower #waratah #lemonmyrtle #innerglow #innerbeauty #treatyourskin #wellbeing #radiant LOVE THE SKIN YOU ARE IN. 💙💚💜💛


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Demo isn’t that exciting to most but it means progress to us and we LOVE progress! #vitalspaces #vitalspacesdevelopment #vitalspacestransformation


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Today's lunch is brought to you by salad dressing! It's an easy way to add variety to a restricted diet. I bought home some Green Goddess dressing from @traderjoes yesterday, and as soon as Lydia saw it, she knew she wanted to try mixing it with tuna. Try it, it's good! We also use dressing as a dipping sauce for veggies when she gets tired of hummus. .
Green Goddess tuna.
Jicama sticks & @drewsorganics roasted garlic & peppercorn dressing.
@sietefoods lime chips.
Strawberries 🍓.
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#soyfree #dairyfree #eggfree #cornfree #nutfree #glutenfree #planetbox #kidslunch #top8free #eoe #eosinophilicesophagitis #allergyfree #allergyfreekids #allergenfree #traderjoes #schoollunch #schoollunches #schoollunchideas #lunchboxideas #kidseatclean #lunch #kidslunch


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Keepin' them healthy for their active lifestyle one vitamin lollipop at a time!! 🤸‍♀️
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📸 cute kid cred @miss .monroe.joy *
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#allnatural #drpopsnatural #allergyfree #sugarfree #healthykids #zinc #honey #elderberry #vitamins #vitaminc #kidscoughdrops #colds #active #activekids #energy


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Lunch at The Real Greek. Potatoes, hummus and dolmades. This hummus was way too acid in taste for me. No taste of garlic or tahini. Falafels here aren’t gluten free as they are supposed to be.


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Our pretty madeleines are perfect for any special occasion 💗


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Certified Vegan, Organic, Gluten-free, and Non-GMO verified.
#vegan #glutenfree #organic #nongmo #kosher #allergyfree #celiac #wheatfree #peanutfree


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THE AVO-MELON:
Alternating Slices of Organic Avocado and Watermelon, topped with Coconut Oil, Hemp Seeds, Chia Seeds and Walnuts. Seasoned with Himalayan Sea Salt, Ground Black Pepper, and a touch of Turmeric Powder and Cayenne Pepper.
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#PlantBased #Vegan #Vegetarian #AntiInflammatory #AllergyFree #GlutenFree #DairyFree #SoyFree #CornFree #SugarFree #EatToLive #OrganicFood #Vegetables #Fruit #GlutenFreeGrains #CleanEating #Wellness #EasyRecipes #HealthIsWealth #EatGoodFeelGood #EnergyFood #Ayurveda #NaturalHealing #NaturalHealth #Nutrition #NaturalMedicine #MindfulEating #ConsciousEating #PhotoOfTheDay


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My story! 🧡 Another little reveal - this time of me... Lorna! I’m the passion behind No Secrets Beauty. This is me on a summer holiday in France. And, I chose this photo as I love the mix of colours, as they remind me of the warm rose gold tones and small black accents in our No Secrets Beauty packaging!

I set up No Secrets Beauty after spending a pretty long time working through why I was experiencing recurring infections and immune-system disorders. To cut a long story short, a GP eventually suggested I see a private doctor who specialised in complementary and holistic medicine - and that's when things completely turned around. In fact, it was life-changing. I discovered I was intolerant to a number of synthetic ingredients. 🚫I then had to literally throw out virtually every single product in my bathroom, from my makeup bag and of course from the cleaning cupboard. It was overwhelming and actually very shocking to then discover what exactly is hiding in everyday formulations.

I didn't want to compromise on the feeling of an everyday luxury, like wonderful shower creams, so I decided to go for it and create my own! After lots of love, labour and challenges, No Secrets Beauty was born, and I'm really proud that we have beautiful, natural formulations that have no synthetic or toxic ingredients - we list every single ingredient too - and with no compromise on the luxury touch 🧡.
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Have you experienced similar? Or maybe, you have your own business that's been born from such a personal story? Would love to know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nosecretsbeauty #nosecrets_beauty #newbeauty #newbeautybrand #nontoxicbeauty #nontoxic #creativelifehappylife #bossbabe #womaninbiz #womaninbusiness #luxuryskincare #naturalskincare #momentsofmine #wanderlust #travelgram #greenbeauty #cleanbeautyrevolution #ecobeauty #veganskincare #crueltyfreebeauty #nochemicals #essentialoils #allergyfree


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Available now!!! Get your hands on my new book totally dedicated to an easy and delicious summer!
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💓FriFran's 30-Minute Summer: 23 Quick And Easy Recipes, Ready in 30 Minutes Or Less💓
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Inside 30-MINUTE SUMMER you'll find:
-23 totally gluten-free, vegan, allergy-friendly and seasonal recipes
-Breakfasts and drinks, soups and sides, main meals, desserts
-All recipes require 30 minutes or less
-Recipes use simple easy-to-get-hold-of ingredients
-Using simple utensils and equipment
-Colour photos for every recipe
-Allergy-information for every recipe
-Nutrition information for every recipe
-Metric and imperial/ US measurements
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You can buy 30-MINUTE SUMMER in three formats:
-Kindle book
-EBook
-Paperback
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For more info and links to buy go to the link in bio or here: https://www.frifran.com/cookbooks/30-minute-summer/
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💓I hope you love it!💓
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#frifran #glutenfreevegan #veganglutenfree #glutenfreelife #glutenfreefood #glutenfreelifestyle #glutenfreerecipes #plantbased #vegan #glutenfree
#allergyfriendly #allergyfree #veganrecipes #veganeats #veganfriendly #vegancooking #vegandinner #veganshare #vegansofinstagram #veganuk #vegana #vegano #summerrecipes #quickandeasy #cookbook #vegancookbook #glutenfreecookbook #glutenfreevegancookbook #glutenfreerecipes #glutenfreeveganrecipes


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Flowers of the day August 16th 2018. Simple blue and white perfect gift, maybe your bathroom or laundry to give a lift. Available now at the Once&Again Cafe on Marion Road Plympton Park. Go along take your friends and enjoy #ichoosesa #isupportlocal #pablosdaughter #paperflowers #handcrafted #repurposedjug #blueandwhite #once&againcafe #treatyourself #gottolove_this #forsomeonespecial #foreverfresh #greatgiftidea #hospitalfriendly #allergyfree


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The weekend is so close I can taste 😋it! A perfect 👌🏻 way to start it all off would have to be dessert for breakfast! I know you’re thinking...seriously?! Yep seriously!!! How cool 😎 is this Carob Banana 🍌 Nice Cream by the incredible @balancewithtiff With bananas 🍌 vanilla and carob @charlieandthecarobtree of course then top with figs, dates, granola, coconut 🥥 flakes...the sky’s the limit. Try Charlie today! Head to the link in our bio to get your hands on a 50g trial pack 👉🏼 @charlieandthecarobtree 👈🏼 #CATCT #youllneverguessitsnotchocolate


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My friends what if..... What if you had more time....time to do the things you are truly passionate about.
What would you be doing if time or money was not an issue?
What if you had more time to be with the people you love?
What if your job didn’t feel like work?
AND you could gain financial freedom....finally see your way out of debt.
Pay off the cards, house, and save for your future. 🙌
What if YOU could be the person to GIVE!
Give freely to those who need it. Break free of the 9/2/5 and wake up everyday with time freedom, passion in your soul..... this fire in your belly because you KNOW you are fulfilling your purpose with your time here on earth. 😍

Ya’ll I’m here to tell you that it’s truly amazing, fulfilling in so many ways, and it is POSSIBLE for you too if you allow it.
I’m building a tribe of of like minded women and men who want it ALL for their lives and they believe in helping others do the same which is to live their BEST life. ❤️


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