Love this message
What do you do when you feel alone? When you feel that void within and you might want to fill it with distractions?
There are so many things we can distract ourselves with.. people, sex, drugs, shopping, tv, social media, food... What if instead you took a big breath into your belly and heart and chose to go within.. into the void.. the aloneness? There may be sadness, there may be shame. We must feel it to heal it. .
As you move through the feelings of abandonment, please remember that you are loved, there is so much about you that is lovable, every part, especially this part that feels alone. There is so much in this world that is loving and here for you to love in return. Find that sunset, the wind on your face and the smell of a rose.. soak it in, love it fully, because it's a medicine for your soul, to remember, you are not alone.