#alwaysaddavocado

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#alwaysaddavocado#avocado#eatarainboweveryday#healthylifestyle#keto#lunch#vegan#dinner#healthy#AlwaysAddAvocado#eatwholefoods#nutrition#glutenfree#avocadolove#greeksalad#yum#nutrientdense#betterbellynutrition#holisticnutrition#nutritionist#mealprep#cauliflower#colorfulplate#veggies#ketogenicdiet#eatclean

Hashtags #alwaysaddavocado for Instagram

What to cook? This is a what do I have in the Fridge/pantry Kind of Dinner ๐Ÿ‘Œ๐Ÿป๐Ÿ˜๐Ÿ˜‹
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Mixed Bowl of goodness including 2 eggs, a handful of sautรฉed spinach and 1/2 Avocado.
Rst Veggies : Beetroot, Red Capcicum, Fennel, Purple Sweet Potato, Carrot & Sweet Potato (oregano sprinkle when roasting with olive oil).
Put together and add an extra little drizzle of olive oil, salt and pepper - This was last nights dinner and perfectly satisfying on a cold Melbournes night. .
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#saturdaydinner #dinnerinspo #easy #bowlofdeliciousness #healthyliving #hellohealthy #arbonne #arbonne30daystohealthyliving #protein #nutricious #alwaysaddavocado #arbonnelifestyle


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Itโ€™s salad season!!!! #wowza #alwaysaddavocado


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๐Ÿฅ‘๐ŸŒŸ๐Ÿฅ‘ On #NationalAvocadoDay, we'd like to remind you that you can always order an ๐Ÿฅ‘#avocadosalad ๐Ÿฅ‘ @joyburgerbar. ๐Ÿฅ‘๐ŸŒŸ๐Ÿฅ‘ #avocadolove #avocado #AlwaysAddAvocado #lunch ๐Ÿ• #dinner ๐Ÿ•• #beer ๐Ÿบ #wine ๐Ÿท #joyburgerbar #EastHarlem #uppereastside #elbarrionyc #THESAUCESMAKETHEDIFFERENCE ๐Ÿฅ‘๐ŸŒŸ๐Ÿฅ‘


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July 21st: Sundayโ€™s are for 8:30am ๐Ÿšฒ spin class (with your buddy TK) even when your eyes ๐Ÿ‘€ arenโ€™t fully open, followed by gluten free bfast ๐Ÿณ at Somerset before we headed to the airport โœˆ๏ธ. (And by we I mean them this little mama ๐Ÿคฐ๐Ÿป needed a nap ๐Ÿ˜ด not use to staying up till 11pm ๐Ÿคฃ). Hit up the gstore to be ready for our quick busy week before we head out of town. And tonight all I wanted was a warm home cooked meal ๐Ÿด and some ice cream ๐Ÿฆ. Had both โค๏ธ. #1/5workout #week3of5xaweekworkouts #slowandsteadywinstherace #tryingtobecomeastrongmom #homecook #cleaneating #alwaysaddavocado #spaghettisquashwithloadedsauce #earlybedtime #sundayvibes


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โ€ข Fried Egg + Avocado Toast โ€ข
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I no longer have avocado toast envy thanks to @oat_bakeryโ€™s gluten-free Super Seed Bread! ๐Ÿ™Œ๐Ÿผ Made from just seeds, carrots, gluten-free oats & coconut oil. Stop by their shop at 5 W Haley to snag some for your next ๐Ÿฅ‘๐Ÿž craving.
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#betterbellynutrition #avocadotoast #glutenfree #oat_bakery #nutrientdense #nutrition #holisticnutrition #nutritionist #eatwholefoods #pastureraised #friedegg #alwaysaddavocado


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โ€ข Heirloom Tomato Burgers w/ Corn on the Cob & Zucchini โ€ข
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Summertime makes it easy to stock up on fresh veggies to complement your favorite protein. So much flavor, all they need is a sprinkle of salt and pepper to enjoy raw or sautรฉed with a bit of grass fed butter. ๐Ÿ˜‹
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#betterbellynutrition #nutrientdense #nutrition #holisticnutrition #eatwholefoods #pastureraised #burgers #nutritionist #dinner #keto #paleo #wholefoodnutrition #farmcartorganics #watkinscattlecompany #alwaysaddavocado


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Fresh hair means date night ๐Ÿฆฐ๐Ÿ’๐ŸŒฎ


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I learned the art of salad making from my dad, who is the guru of salad making! ๐Ÿ˜‚ He would put all sorts of fruit and veggies in a salad, mix different dressings together and it was always pretty and delicious!! I especially love making salads all summer long! Creating them is an art and I love to do it. It reminds me of cooking with my dad, It helps me to eat fresh fruits and veggies everyday, and itโ€™s easy to add some grilled chicken or steak to them too.
Summer nights on the patio eating this is ๐Ÿ‘Œ๐Ÿผ
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Eat clean, cook your own meals, cook meals together, load up of fresh fruits and veggies! .
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Whatโ€™s your favorite thing to add to a salad? Mine is avocado ๐Ÿฅ‘ I would love to hear what you put in your salads.
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#eatgoodfood #veggies #fruit #cookyourfood #summerfood #summernights #foodart #getinmybelly #wholefood #eatclean #cookwitheachother #eats #salad #summersalads #alwaysaddavocado #spinach #givemealltheberries


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Spicy Beef Wrap with ๐Ÿฅ‘?
Corn Panzanella Salad with ๐Ÿฅ‘?
Garden Salad with ๐Ÿฅ‘?
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If you buy a loaf of sourdough and add avocado- I'll whip up some Avocado toast for you!
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#avocado #alwaysaddavocado #avocadotoast #avocadoforlife #avocadotoastforlife #threepeaksAK #threepeaksmercantile #soldotna #alaska #cuteavocado #popuprestaurant #TGIF #๐Ÿฅ‘


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โ€ข Butter Lettuce Sandwich Wraps โ€ข ๐Ÿฅฌ ๐Ÿ…๐Ÿฅ’๐Ÿฅ‘๐Ÿ‹๐Ÿ—
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Keep your favorite sandwich staples + butter lettuce or head of romaine on hand so that you can throw together a quick & easy lunch, minus the ๐Ÿž. Drizzle with EVOO, lemon juice, salt + pepper and youโ€™ve got a satisfying, nutrient dense meal to power you through the rest of your afternoon. ๐Ÿ’ช๐Ÿผ
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#betterbellynutrition #betterbelly #nutrientdense #eatwholefoods #nutrition #nutritionist #wholefoodsnutrition #holisticnutrition #butterlettuce #sheepsmilk #keto #alwaysaddavocado


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Shredded chicken from @heb cooked rotisserie all natural. Mixed greens. Success quinoa ten minute rice. Sliced avocado. Sprinkle of salt and lemon pepper. Boom. You got dinner. .
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#dinner #aquickydinner #dinnermadeeasy #chickensalad #alwaysaddavocado #salad #chicken #eathealthy #eatsmart #eathealthy #healthychoices #wellness
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This may not be kid friendly. One look at the quinoa and my kids said they didnโ€™t want to eat fish eggs ๐Ÿ˜†


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Betty's Bomb Breakfast Sandwich is our jam! Take a peek inside and see. ๐Ÿ˜‰
- Eggs
- Bacon
- Swiss Cheese
- Avocado
- Homemade Jalapeno Jam!
- Itโ€™s the BOMB! ๐Ÿ’ฃ


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Low Macro day intimidated me until a friend told me to log everything ahead of time into #myfitnesspal before you make it! I love my little community of #fasterwaytofatloss peeps already guiding & helping me make the right choices!
Swipe left to see my cutie pie enjoying a four year olds version of my #breakfast ๐Ÿ’œ

#healthymomma #leadingbyexample #bagelthinforthewin #alwaysaddavocado


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What your food looks like when you prep it for Instagram, I mean lunch, vs when you mix it all up and eat it. #alwaysaddavocado ๐Ÿ˜‹๐Ÿฅ‘๐Ÿฅฌ๐Ÿ… .
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#doitforthegram #lunch #mealprep #mediterraneanbowl #balanceddiet #nutrition #healthy #rdeats #registereddietitian #dietitian #yummy


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Beef shank burrito bowl! With spiced cauliflower rice and avocado because hi, Iโ€™m Heather, nice to meet you. #ketopaleo #alwaysaddavocado #paleoburrito #cauliflower rice #instantpot #meatheals


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BBQ Buckwheat + Chickpea burgers are in the case today! We put them together with local butter lettuce cups, smokey roasted sweet potatoes, mixed pickles and our tangy date bbq sauce + mayo (egg-free). #partyhardeatwell #knoxrocks #veggieburgersrock #keepyourplantson #alwaysaddavocado


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One thing that I have learned about myself is that I don't eat enough vegetables even though I know how much better I feel when I do. So for the last month or so I have been making sure to pack a salad along with my lunch to up my veggie intake. I have to say they are growing on me and I'm beginning to really enjoy them.
#fitness #healthylifestyle #eattheveggies #alwaysaddavocado #moreveggiesmorefun #eatwholefoods


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๐Ÿฅ‘๐Ÿ”๐Ÿฅ‘ Triple A Action #FBF courtesy of @fernandoabroad ๐Ÿ™ ๐Ÿ“ท๐Ÿ™ We've got lots of fresh toppings & signature #sauces. Choose your own or #ENJoy one of our #SpecialtyBurgers ๐Ÿ”โญ๐Ÿ” But here's a rule you might want to follow: ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘#AlwaysAddAvocado ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘ #joyburgerbar #EastHarlem #elbarrionyc #uppereastsidenyc ๐ŸŒ‡ #lunch ๐Ÿ• #dinner ๐Ÿ•• #beer ๐Ÿบ #wine๐Ÿท 100th & Lex ๐Ÿฅ‘๐Ÿ”๐Ÿฅ‘
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#๐Ÿ” #burgerlove #burgalicious #burgersandfries #burgermania #bestburger #bestburgereastharlem #burgertime #avocado #avocadolove #๐Ÿฅ‘ #AAA #alwaysaddavocado ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘


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How are you eating healthy on work days? Iโ€™m trying to do better at the hospital cafeteria by ordering salads on work days. Good thing our cafeteria is amazeballs and the salads are made fresh and you can always add avocado. ๐Ÿ˜๐Ÿฅ‘โฃ
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#hotmessmom #gettinfit #weightlossgoals #eatthesalad #eattherainbow #weightlossfood #weightlossmotivation #eatingwell #glutenfreefood #saladgoals #alwaysaddavocado #avocadolove #weightlossstruggle #gettininshape #progressnotperfect #gfree #21df #eatyourveggies #foodismedicine #nurselife #hospitalfood #jerf #foods4thought #weightlosssupport #nursesofinstagram #fitnesscoach #nursesrock #avocado #eatyourgreens #workingmom


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Now thatโ€™s a sandwich. The BLAT at @dotdash.cafe ๐Ÿ™Œ


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Iโ€™ve lost count of this #fishfest Iโ€™ve been having but I think my husband wants a ๐Ÿฅฉ now ๐Ÿคฃ#searedsesametuna #nocarbs or #jasmine rice #coldtuna #hottuna #tunatwoways #tunatuesdays #alwaysaddavocado to tuna of course ๐Ÿฅ‘ When the kids eat this I make it! #prettyfoodtastesbetter #homemadesesamedressing #lime then added few drops of my favorite #greendragonhotsauce #shishido with lime and kosher salt


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#myhusbandrocks when I crave #eggsbenedict heโ€™s on it! #kidsloveitโค๏ธ and apparently so does mamas #cabbagepatchkids ๐Ÿฅฐso glad I held onto the them! #happyimarriedamanwhocooks also #eatarainboweveryday and #alwaysaddavocado ๐Ÿฅ‘.


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#summerscomingโ˜€๏ธ so letโ€™s #gofish #healthyfood #quicklunch it looks more complicated that it looks! #traderjoes #endive #cookedlentils #cookedbeets #freshmushrooms all in the produce section of course I #alwaysaddavocado and I did have a #crabcake I made in freezer. But a easy substitute would be #bumblebeetuna ๐Ÿ‘๐Ÿผ๐ŸŸ. #eatarainboweveryday #prettyfoodtastesbetter. Dressing : found a nice lemon garlic one in #costco by #chosenfoods *Will show u what I did for my kids with it soon! #quickeasymeals


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Had a craving for Marinationโ€™s #sexytofu kimchi fried rice but decided to make my own instead! #homecooking #friedrice #veglife #fivespice #alwaysaddavocado #marinationmakai


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Yum. Thatโ€™s all. Just a big olโ€™ deliciously nutrient dense plate of food. #foodasfuel #eatrealfood #wholefoodketo #alwaysaddavocado #nutrientdensity


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The keto sandwich to end all sandwiches.
Seriously. I could write sonnets about this sandwich. ๐Ÿ˜๐Ÿ”ฅ๐Ÿ™Œ


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