#alwayschasing

Instagram photos and videos

#alwayschasing#love#photography#goals#life#california#californiaholics#wanderlust#simple#happy#hippie#landscape#freebird#juststrongambassador#calilife#socalgoodvibes#relax_youreincali#nikon#caligrammers#wonderful_cali#wildcalifornia#mothernature#naturelovers#obsessed#explore#keepitwild#fitfam#girlswithmuscle

Hashtags #alwayschasing for Instagram

Thinking you should check my bio ๐Ÿ‘€ #AlwaysChasing #CB01


13

Adding to my arsenal of assistance and commitment to achievement and progression with my health... shout out to @totalprofitness for the killer grips and @reebok for awesome lifting shoes.. and thank you my wife @mrssiegel4 #crossfitmerced #forgingelitefitness #crossfit #grips #helpmyshittypullups #helpmysquats #rny #rnyfitness #weightlossjourney #gastricbypasssurgery #goals #alwayschasing #fattofit #fitfam #rnyig #bariatricsurgery


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I missed #flexfriday due to moving out of my apartment so here it is. Back day/Deadlift accessories.
Surgery is in a few weeks so my goals right now: 1. Have fun 2. Prevent muscle and strength/nerve atrophy 3. Build muscle 4. Be healthy


4

New Song Sundayโ€™s? Again? Best be following my Soundcloud just in case ennit โ€ข link in bio โ€ข
#AlwaysChasing #CB01


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Another day, another waterfall.
#waterfalls #newzealandguide #alwayschasing


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Why is it that when you feel like youโ€™ve settled in a beautiful setting, the scenery changes itself? #alwayschasing


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Deadlifting over 400 for 5 rep sets now...and after our strength wod so I'm pretty satisfied with myself...a new pr for me..yea me...yea dude...#crossfit #crossfitmerced #forgingelitefitness #gastricbypass #rny #rnyfitness #weightlossjourney #gastricbypasssurgery #goals #alwayschasing #fattofit #fitfam #rnyig #bariatricsurgery #deadlift


9

delve deeper//find your purpose//level up
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#consumerism#alwayschasing#materialism#delvedeeper#purpose#life#love#passion#levelup#spirituality#stardust#universe


12

I've been slacking on my Insta lately. Snagged this work over rig a couple weeks ago when I was in Canada. #oilchasers #canadaoil #canadiancrude #eh @oilchasers #neverstopchasing #alwayschasing #crudeoil #trump


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True story ๐Ÿ˜“#alwayswaiting #alwayschasing


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Another one โ˜๏ธ


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Iโ€™m pretty sure this is the exact look I have when my kids catch me with a brownie or cookie in my mouth after I just told them they couldnโ€™t have one ๐Ÿคฃ
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#busted #goldenretriever #puppiesofinstagram #alwaysretrieving #caughther #momlife #puppymodel #alwayschasing #mischief #shescute #familydog #whowantstotrainher


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This lovely young woman makes my life the adventure I always wanted to go on...
#wcw #celebrateher #mysafeplace #sheismycomfortzone #alwaysdating #alwayschasing


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Fell in love through photograph, I donโ€™t even know your name ๐ŸŒน


16

Garage workouts require warm good quality hoodies. This is one of my faves. Check out @bejuststrong awesome gear. See something you love? Use my code CANPHIL10 to receive 10% off your order! #juststrongteam #juststrongwomen #juststrongambassador #juststrongclothing
Also, Hump Day booty check ๐Ÿ‘ #girlswholift #alwayschasing #squats #peach #bootygains #goals


4

Yep, itโ€™s hump day. If your glass is half empty, the week is ONLY half way over. For those whose glass is half full, the week is ALREADY half way over! Have you done what you set out to do this week?
Friday will be here before you know it and you will be regretting making excuses and not getting that shit done, so, just do it! You will love yourself for it!
I LOVE YOU ANYWAY! ๐ŸคŸ๐Ÿผ๐Ÿ’– #alwayschasing #getshitdone #goals #gains #noregrets #brandambassador @dasambassadors #getbuckedup @bejuststrong #juststrongteam #juststrongambassador #juststrongwomen #gym #girlswithmuscle #girlswholift


2

Heading into the last proper week of hard Training ๐ŸŠ๐Ÿฝโ€โ™‚๏ธ๐Ÿšด๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธbefore I transfer to South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ˜Ž.
#chasetogetchased#lastmanstanding#lastmanswimming#splash#triathlon#openwaterswimming#5150#vorfreude#alwayschasing โ€ข
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#chasetogetchased#teamkoach#sportster24#airstreeembikes#airstreeem#woo#woonutrition#schneidercommunication#odlo#kmsportcoaching


2

Train with people who push you to be the best you you can be. Your motivators, your inspirers and the ones who know what youโ€™re capable of and wonโ€™t let you stop until they think youโ€™re done! #stronggirls #juststrongteam #girlswholift #girlswithmuscle #motivation #strong #alwayschasing #mygirls #DASBrandambassador #getbuckedup #DASlabsfam @dasambassadors


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Food prep done for 3 days in under an hour ๐Ÿ˜Š
If you fail to plan, you plan to fail.
Always getting food prep done so I don't slip up and eat too many easy go to foods when I get busy. Whether in prep for a comp or not, it is still important to eat clean ๐Ÿ˜Š
#eatingclean #lifestyle #health #wellbeing #food #choices #alwayschasing #rhinofoodcoach #teamrhino


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Training isnโ€™t always about slogging it out doing the same old thing all the time, change it up, make it fun, do something different, play with new toys!!! This arvo I trained with my partner, in the shed, in the sport he loves.... it was different and it was awesome having him by my side.
I love training, no matter what it is, this is how it should be. If youโ€™re not loving it, try something different, but never stop chasing and working towards your goals!
GO GET IT!
#girlswithmuscle #strong #fitness #girlswholift #buckedup #DASBrandambassador #DASLabsfam #getbuckedup #juststrongteam #juststrongwomen #juststrongambassador #kettlebellsport #trainhard #alwayschasing


2

Had a great night of monsoon lightning in the Mojave Desert. Learned that it's hard to drive in deep wet sand and that washes can look like roads after dark. Hopefully more tomorrow in Arizona.
#CAwx #MonsoonBoom2018 #StormChasing #AlwaysChasing #sknr


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Started off anniversary weekend with a spin before heading to some pretty great NC wineries (yes, they were actually good). It's hard to believe that it's already been a full year!
#damnitjenny #sammichesforever #wifey #alwayschasing #nochill


3

The question is... Will you always be running away or will you ever let me catch you? #chasingadream #chasingyou #alwayschasing


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Canโ€™t wait to start the volleyball season with my new team โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ
#alwayschasing#roar


24

๐ŸŽถ Remember me, she said smiling
Write my name, somewhere safe
Touch and taste. Fades with space
I'll never be who you'll dream...๐ŸŽถ #cometfalls #MRNP #pnwwonderland๐ŸŒฒ
#closure #trouble #movingmountains #Idhikethat #adventurebabe #alwayschasing
1 of 3 of the falls on this RAD hike!


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Motivated as all hell...I dont need anything....just my wife and kids...they never leave me or quit on me...I push myself for myself and my family...they are all I have... #motivation #dedication #determination #resilient #crossfit #gastricbypass #rnygastricbypasssurgery #rny #rnyfitness #weightlossjourney #gastricbypasssurgery #goals #alwayschasing #fattofit #fitfam #rnyig #bariatricsurgery


9

Earth tones โœจ
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๐Ÿ“ธ: @jenaardell
MUA: @primedbypaige


16

Seems to be taking 48 hours for my weekends to sink in at the moment.

Binned off 15 miles of road running in my training for @berlinmarathon and did 13 up hill, over dale, jumping moonscapes and chasing boys.
Weirdly, it was the easiest bit of my weekend, the preceding fell run (which turned into a hike) and first experience of climbing tested my bravery. Thoughts of @sarahlmarsden
And pots of brave, helped sort me out!
Let my hair down a bit with lots of recovery cider too, but you know, life is all about balance! ๐Ÿ“ธ @liamjoloughlin
#magpieruns
#peakdistrict
#nationalpark
#outsideisfree
#getoutstayout
#adventurealways
#rushupedge
#alwayschasing
#datchetdashers
#berlinmarathon


4

This is how you do things when you have a busy life but still chasing dreams!! Upgrade is coming later this week. This mixed with a nice order from Blackstone Labs and Iโ€™m one step closer to where I want to be. Donโ€™t forget use that code: KLIESDSHINE @blackstonelabs_official #blackstonelabs #blackstonelegion #homegym #gym #gains #gainz #killinit #stayfocused #neverquit #nevergiveup #dreamchasing #dreamhunting #alwayschasing #staypositive #lovemylife #getitnomatterwhat #nothingcanstopme


1

Feels so good to get a result in the bag! Stoked with a 2nd in the expert category ๐Ÿฅˆ Massive thank you to the guys at @pearcecycles for getting me up and running โœŠ
@commencalbikes @fraapparel @pedalabikeaway @mudhugger2 @sprungsuspension
#downhill #downhillracing #second #commencalcofactory #cofactory #happydays #holdonandhope #definitleyskidding #alwayschasing ๐Ÿ“ท - @muddyshots


15

When YoU Realize this... you wonโ€™t be struggling to be seen or try to prove what You perceive as Your Blessings. The Universe works for you, and so does your #Heart #DivineLove #Soulmate ๐Ÿ™๐Ÿ’š๐Ÿ’Ž๐ŸŽง๐Ÿƒโ€โ™€๏ธ๐Ÿ›‹๏ธ๐Ÿ’ƒ He comes to YOU. #alwaysChasing and #SetsitUp for you, through #Anyone #actionsspeaklouderthanwords
So, #LetGo & #LoveYourself #First ๐Ÿ–ค


0

I guarantee for plenty of you, this is the truth. Tomorrow is here so stay true to yourself and get shit done! #persistence #noexcuses #alwayschasing #fitnessfreaks #juststrongteam #daslabsambassador #juststrongambassador #strong #girlswithmuscle #tomorrowishere


5

Itโ€™s Sunday. The perfect day to PLAN out your week ๐Ÿ“- Where are you going to fit in you training around work, kids, life. ๐Ÿ‹๐Ÿปโ€โ™€๏ธPREPARE - your food, preparation assists you in remaining disciplined and illiminates excuses. ๐Ÿฅ—PERFORM - Pack your gear, hit the gym, lift the weights, eat the food ... Chase that shit. Success begins with you. #plan #prepare #perform #succeed #alwayschasing #juststrongteam #juststrongwomen #juststrongambassador #daslabsambassador #getbucked #gymrat #fitness #goals #persistence #girlswithmuscle


3

4 years with out missing a payment . %100 on time payments . How many of yโ€™all can show the same ?
#priorities #workingonit #bigplans #timetoputinwork #perfectpaymenthistory #alwaysontime #neverlatewhenitcomestothebag #alwayschasing #grind #paymenthistory #creditkarma #262payments


0

So lucky to have learnt from the best of the best yesterday with @ftiglobal in a 5 hour Functional Training Masterclass! We focused on one of the fundamental movements of training - THE HIP HINGE.
One of the most important movements which deliver explosive power and when performed correctly, help to reduce sheer forces from the lower back.
When people can't perform the hip hinge with proper technique, they start to encounter problems such as neck, back, knee and ankle pain. Without strong foundations, the body starts to crumble. After learning the principles, we practiced applying the hip hinge movement to functional bags, kettle bells and ropes.
So inspired by the level of knowledge presented by @the_coach_of_coaches and @kevinfrazier1999 and grateful to be able to compound my love for movement, personal training and physiotherapy into one. #alwayslearning #alwayschasing #alwayshungry #alwaysgrowing


2

Run wild, run free
Let the wind sweep you off your feet, you'll always be wildfire. #alwaysrunning #alwayschasing #myqueen๐Ÿ‘‘ ๐Ÿ“ธ@little_missy_val


0

Life lesson #4: Donโ€™t wait too long, life takes unexpected turns and we donโ€™t always have the time we think we have. I donโ€™t know know where Iโ€™m going but Iโ€™ll wander on my feet and let my heart lead the way until it finds a home to rest
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#alwayschasing #adventures #avidtraveller #adventurelover #sunsets #sunrise #toronto #lookbooktoronto #canadaviews #canadaadventures #unexpectedfinds #randomtrips #laketrips #lakeside #summervibes #summer2018 #canadiangirl #ontariotravels #travelgram #lakesideviews #boardwalk


2

Buhbye, July ๐Ÿ‘‹ You were hot and busy! โœจ Just under 200 miles for the month (198), including a 5 mile race on 7/4 in Ohio, my first @wharftowharf, and of course Sunday's @thesfmarathon ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒโ€โ™€๏ธ ๐ŸŽ‰ The plan now is to reverse taper like a boss before going into XC/CIM mode, so tonight that meant 30 minutes of comfortable oval running during swimming to The Greatest Showman (current obsession at home). Zac Efron and Hugh Jackman are my everything right now ๐Ÿ’ƒ I'll hopefully get a monthly recap up soon, as well as my RR from SF. I have lots to say, imagine that ๐Ÿ˜„


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๐Ÿƒ


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All we ever wanted was an opportunityโœจ โ€ข
[#swipe to see my motivation at this shoot๐Ÿ’›]
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๐Ÿ“ธ: @jenaardell & makeup by @primedbypaige โœจ


30

Presenting DCโ€™s Ringlet Style in
R A I N B O W ๐ŸŒˆ
Designed with two wooden rings that make gentle rattle sounds when shaken.
Did you know that our teethers are created with silky smooth anti-bacterial wooden elements and 100% Food Grade silicone beads. All of which are anti-fungal, anti-mold, BPA free, latex free, cadmium free and phthalates free phew! .
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#alwayschasing #teether #teetherbangle #teethers #teethingring #ukbaby #ukteething #teetheruk #londonteethers #teethers #siliconering #londonteethers #dubaiteethers #teethinginlondon #babygums #toothypegs #soregums #instateether #instateething #rainbow #unicorn #unicorncolours #unisex #babyshower #babysafe #nontoxic


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Tired in the best way..learning ring work..still working on pullups and such...happy with my friday(monday) #rny #rnyfitness #weightlossjourney #gastricbypasssurgery #goals #alwayschasing #fattofit #fitfam #rnyig #bariatricsurgery #crossfitmerced #forgingelitefitness #crossfit #gastricbypass


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