Learn to spot the signs of someone struggling with a mental health issue. Join us today for a free-of-charge information session to learn more about becoming a certified Mental Health First Aider and how your knowledge can greatly benefit you, your loved ones and your organization. #MentalHealthForEveryone⠀ ⠀ Dates: Wednesday, January 16th⠀ Timings: 6pm - 7:00pm⠀ Location: The LightHouse – Center for Wellbeing⠀ Cost: Free⠀ ⠀ Registration required: Call +971 (0)4 380 9298, email email@example.com or click the link in the @lighthousearabia bio⠀ ⠀ Who Facilitates The MHFA Training:⠀ The training is delivered by team members from the LightHouse Arabia. All are clinical or counseling psychologists who have received their education and training in the USA, UK, Europe, South Africa and Australia.⠀ ⠀ #TheLightHouse#lighthousearabia#TLH#MHFA#mentalhealth#psychology#Dubai
Good morning everybody 🦁 tho it may not be morning where you are but oh well haha
Não tenho medo de mudar e recomeçar. Não tenho medo de pensar, e de até voltar atrás em alguns pensamentos. Eu tenho medo de não ser eu, e ser o que os outros querem Ainda bem que as pessoas mudam. Amém, Chuck!!! #AlwaysKeepFighting
Have you booked a place in each of your favourite events on our annual Wellbeing Event schedule? Don't miss the unique opportunity to join the 21 #DiscoverYourLight activities specially created to transform you and your family's lives in 2019. Full- day access to all Workshops, Panels and Emotional Wellbeing Check-Ups is only Dhs 105.
Each session is facilitated by The LightHouse's qualified and experienced team of psychologists and is suitable for anyone who wishes to explore the lighter side of psychology and gain direct experience of the ways positive psychology can enhance their wellbeing.
Date: Friday, January 25th 2019 Time: 10am to 4pm. Venue: The LightHouse - Center for Wellbeing
Fee: Dhs 105 (All-Acess) Includes 5% VAT. * Children under 12 and nannies attend for free.
View the full schedule and register at: lighthousearabia.com/events or via the link in the @lighthousearabia bio.
Today felt very long. Woke up feeling strange because of a nightmare 😂 quickly felt ill so spent most of the morning in bed, had 3 errands to run, all near each other but being out in the rain got me sick 🤧 washed all my sheets and feeling more weak as the night goes on. Not leaving this bed till morning 👊✌
Is feeling so dead but so alive a thing?! I’m dead because I did some lifting today and it’s been a minute. I decided to do a hybrid program because I want to get lean but still gain muscle and look goood! Also I just can’t stay away from #liift4 I blame @joelfreemanfitness and @shaunt But i feel so alive because working out PUMPS ME UP! Lifting and HIIT are two of my favorite things so what’s better than mixing the two? What’s your favorite type of workout?
I’ve been having a lot of trouble the past few weeks. Stress levels have been high, depression has been kicking me in the teeth, and I’ve been having trouble eating. But, today was productive. Took myself out for breakfast, completed nearly 75% of a first draft of stimuli, saw Aquaman, and dragged my ass to the gym. Now for pleasure reading until I pass out. 🙌🏼 #depressionsucks#alwayskeepfighting
2009 ➡️ 2018/2019... .. 10 years ago if you would've told me all the things I'd go through in the next decade, I would've told you there's no way in hell I'd survive. And yet, somehow, I did. ... Things may not have gone as planned, but I wouldn't be the person I am today had I not had the experiences I've had. Always keep fighting, as surely there better days are ahead. No matter what you're going through, please remember: You are loved. You matter. And you are never alone. ❤ . .. . . . . . . .