Health Journey... It’s a Process…. Just want to share a bit about the accountability group I’m in that's really changed my life. First, they meet you where you are – when I started in January I was overweight, addicted to sugar, and really in a bad place mentally. We have men, women, teenagers, grandparents all on their own journey. They help you with baby steps to improve yourself every day.
It’s not a quick program to drop the weight and be done. To change your lifestyle and change your mindset you need support that takes you through the highs and lows.
It’s easy to feel great and successful when the initial pounds drop, but what about when you ‘plateau’ or when life’s $#%& happens and you have a bad day/week? How do you get through the hard times, the self-doubt, the disappointment? How do you stop yourself from going backwards and ending up where you were to begin with?
I had an awesome compliment the other day that I just seem happy, that I am glowing and seem so energetic! I will tell you straight up that I do feel great overall, better than I ever have, BUT I am still learning, I still have those days where I make bad choices, where I REALLY struggle. The difference is, I reflect on them, I get help when needed, and I don’t fall into a reverse pattern like I have with all the other programs I tried.
We do NOT allow each other to fail! I have conquered a lot of my issues which gives me confidence that I will continue to improve, but it's a process. It is a process to truly change for good. It’s really easy to see someone’s progress on the outside, but the real game changer is what’s going on inside!!
Are you ready to do some work on yourself?
Are you ready to REALLY make some changes?
Are you ready to be part of group that will NOT let you fail?
Message me so we can talk about where YOU are NOW and what this opportunity can do for you!!