Day 3 Pose: Half Moon dancer variation Ardha Chandra Chapasana
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We have a theme for each day, we ask that you interpret the theme in your own creative way.
Day 1 - Pose: Camel- Theme: Honor the Sun or Sunset
Day 2 - Pose: Forward Fold- Theme: Light a Flame Within
Day 3 - Pose: Half Moon- Theme: Release to Grow
Day 4 - Pose: Side Plank- Theme: Walk in Nature
Day 5 - Pose: Any Twist- Theme: Release a Gift from Within
Day 6 - Pose: Crescent Lunge- Theme: Let Life Flow Day
7 - Pose: Yogi’s Choice- Theme: Rest and Renew
Always remember to honor and respect your body. Take any variation you desire.
To be eligible for prizes follow these rules:
1 -Repost this flier using #WinterSolsticeTribe and tag all Hosts and Sponsors
2 -Follow all Hosts and Sponsors
3 -Tag all Hosts and Sponsors as well as use #WinterSolsticeTribe in your daily post
4 -Make sure your profile is set to public so we can see your beauty
5 -Ask friends to join you
6 -Have fun!