#americancouncilonexercise

Instagram photos and videos

#americancouncilonexercise#personaltrainer#fitness#ace#AmericanCouncilOnExercise#CertifiedPersonalTrainer#acefitness#Fitness#personaltraining#PersonalTrainer#certified#ACE#Americancouncilonexercise#health#CoachJapheth#Philippines#Health#RegisteredNurse#TitanSupportSystems#TrainToProgress#trainer#Reebok

Hashtags #americancouncilonexercise for Instagram

#ace #acecertified renewed, first certified as a personal trainer in 2001, learning ever since #certifiedpersonaltrainer
#runner #seniorfitnesscpecialist #cscs #acsm #americancouncilonexercise


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Doing a quick #continuededucation module through #americancouncilonexercise because I've felt.....under achieve-y lately, Lmfao. I've got other CEs to finish for my #MassageTherapy license, but I'm considering doing #doula training that would actually fulfill those requirements, we'll see
#certifiedpersonaltrainer #acepersonaltrainer #licensedmassagetherapist #keeponkeepinon


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Condition check 20days out

#Mr.Philippines2018
#ACEFITNESSPHILIPPINES
#Fitbod.us
#Americancouncilonexercise


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First Aid/CPR/AED training begins for me today! Once I complete this course, I can finally sign up for the ACE Personal Trainer certification exam! LETS DO THIS!!!! 🤗😎👊
#trainingcourse, #firstaid, #cpr, #aed, #onlinepart, #letsdothis, #excited, #motivated, #americancouncilonexercise, #aspiringpersonaltrainer, #fitness, #health, #strongfitandhealthylifestyle, #instagram, #facebook


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Happy #TrainerTuesday! We love seeing our family grow every single day! Congrats on your certification @fitwithmartha! "After months of studying, I've checked off an important item from my world domination master plan: Becoming an @acefitness Certified Group Fitness Instructor! This officially kicks off my career as a certified fitness professional, and I'm so excited for the things I'm already doing and will be able to do with this certification. Earning this credential early on was important to me as my purpose is to be an agent of change. Someone who teaches effective, safe and enjoyable classes; but also someone who inspires individuals--from all walks of life--to make changes that can improve their happiness by improving their health."
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#ACEFitness #AmericanCouncilOnExercise #GettingPeopleMoving #GetPeopleMoving #MissionToMove #ACECertified #ACECertification #ACECertifiedGFI #CertifiedGFI #ACEGroupFitnessInstructor #ACEGFI #CertifiedGroupFitnessInstructor #GroupFitnessInstructor #GFI #GroupFitness #GroupX #GroupEx #Fitness #Health #NewTrainerTuesday


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🔹Stronger through #movement 🔹Concentrate through range of motion #ROM
🔹Eating better through right #Nutrition 🌾 🔹Changes behavior through your positive thinking
and important target
We will do everything for you under our “ETHICS” .
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#FITTHAI #FITTHAILAND #FITINNOVATIONTHAILAND #RoadtoACEtrainer #Personaltrainer #ACE #exam #rangeofmotion #rangeofmovement #Americancouncilonexercise #trainer #ethic #certificatepersonaltrainer #bethebest #positivethinking #nanpukasap #beyourself #takeyourroad #beproud #doyourbestbeforeitstoolate


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I did it after long days of studying I passed the American Council on Exercise (ACE) personal trainer test. I am officially an Ace certified personal trainer!😎 #acepersonaltrainercertification #acepersonaltrainer #passmytest #americancouncilonexercise


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Finally hung this bad boy. Now I just need to hang all the other ones. #somanycertifications #acefamily #ace #americancouncilonexercise #personaltraining #personaltrainer #tonedofficial


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I’m so happy to announce I’m officially ACE Certified 💕🎉 #americancouncilonexercise #ace #personaltrainer #certified Now on to part 2 of my master plan #mwahaha


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“Can’t” perform a traditional push-up? Here are some modified, progression workouts that ease you into getting comfortable putting weight on your wrist and shoulders. PLANK SHOULDER TAPS, PLANK SIDE WALKS, & MODIFIED PUSHUPS (KNEE). All of these work the core, wrist, chest and shoulder strength. #Fitmom #Datmomlife #fitness #gym #24hourfitness #core #shoulderworkouts #Pushups #Npc #Americancouncilonexercise #modifications #Progressions #sandiego #happylife #doingme #Fitexpo #Ideaworld #intervaltraining #Canon #Daslabs #Buckedup


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Plyometric exercises stimulate different muscle groups at the same time. Plyos are used to improve athletic performance, they can also be used to improve fat loss, strength and endurance. I personally prefer plyos when I’ve gone through the imbalanced phase (beginning). It forces your Fast twitch muscles to work fast and to maximum force. The muscles contract and extends at rapid force, explosive motion in intervals. Any explosive jumping movements are considered Plyometrics. #MyFave #Intervaltraining #Plyometrics #fitness #Fitmom #24hourfitness #speedandconditioning #muscles #NPC #PersonalTraining #conditioning #Buckedup #Daslabs #Daslabsambassador #Americancouncilonexercise


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Good to be adding new concepts under the boots. Now i am an #americancouncilonexercise #ace certified Cardio Kickboxing instructor 😎💪🏻


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ACE certified trainer everybody 🙂 💙
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شهادة تدريب شخصي معتمدة من ال ACSM .. أي تفاصيل عن الشهادة أنا جااهزة .. أخيرا عدنا للانستغرام 💙 وحشني ألللف
#AmericanCouncilonExercise #PT #personalTraining


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It’s official, today I passed my ACE Certified Personal Trainer Exam!! Time to pop bottles! #veuveclicquot #celebrate #champagne #certifiedpersonaltrainer #finally #americancouncilonexercise #ididit #trainertuesday


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Ayyyy check it out... got some “Professional Fitness Model” love from American Council on Exercise (ACE Fitness)!!!
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Go to link and scroll down...
https://www.acefitness.org/fitness-certifications/group-fitness-certification/default.aspx
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#ace #acefitness #americancouncilonexercise #orangetheory #orangetheoryfitness #otf #otfsandiego #livehealthy #livefit #live #getfit #stayfit #photoshoot #photography #instaphoto #befit #coach #coachlife #trainer #personaltrainer #professionalmodel #fitnessmodel #model #photooftheday #picoftheday #instapic #instafitness #exercise


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Today, I took the ACE Personal Training Exam and received my certificate! I’m officially able to begin writing programs for people.
#girlswholift #girlswithmuscles #personaltrainer #fitspo #fitnessmotivation #fitness #ace #americancouncilonexercise #coach #acefamily


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SAVE 20% OFF all these Upcoming PSM Courses🌼Use Promo Code: EARLYBIRD 🌼Rolling Out my newest PSM 3.0 Course in Miami and Boston. Earn PMA & ACE CECs while learning Pilates Rooted exercises on the ST. NO Pilates Experience required to attend. Hurry offer end August 15 #pilatesworkshop #fitnessworkshop #pilatesmethodalliance #americancouncilonexercise #clubpilatesinstructor #powerpilates #balancebody #bootybarre #poppilatesofficial #pilatestrx #pilatesmatwork #pilatesmat #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #peakpilates #stottpilates #stottpilatesinstructor #basipilates #suspensiontraining #trxtrainer #trxworkout #trxexercises #trxyoga #trxforyoga #trxpilates #trxbarre #trxvideo


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There was always something that I wanted to do in the fitness industry beyond jus teaching group exercise classes... when I got this opportunity to be a fitness educator, the hunt was over.. This is all I ever wanted... #cantaskformore #ACE #americancouncilonexercise #personaltrainer #certification #course #fitnesseducation #lovemyjob #worththeeffort #teachingislearning #nostalgic #about #college #isfa #classicfitnessacademy #scienceofexercise #safeandeffective #humanbody #movementpatterns and a lot more... @classicfitnessacademy
@chiragapril9 thank you sir ! ☺️
@arun_isfa thank u arun! ☺️
And lagan mam for constant support 💛


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#fbf #founding50
It’s been an exciting 2 years of milestones for us all! Thank you to our Barre family and CHEERS to the crazy fun years ahead!!🍾🥂🥂🥂🎊

Whether you’re a new, present, or past friend, come join us to celebrate! Free classes thru 8/6! Sign up online to reserve your spot at the Barre!✌🏼❤️💪🏼


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Did you hear that we joined forces with @technogym?! Stay tuned, because there is a lot more exciting news in the near future! (#LinkinBio if you want a sneak peak into our partnership with #Technogym)
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#GettingPeopleMoving #GetPeopleMoving#MissionToMove #Technogym #myruntechnogym #ACEFitness #AmericanCouncilOnExercise #ACECertified#ACECertification #ACECertifiedPT #ACECertifiedPersonalTrainer #PersonalTrainer #CertifiedPersonalTrainer #CPT #ACECPT #Fitness #Health


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It is NOT my specialization in #fitness , but this webinar was very informative and interesting, for me personally, and I guess, crucial for my future experience. (Once I might give a birth to my first child...)
I always care of #corestability & feet, but I have not thought of the given subject in this way...
I definitely recommend @dremilydpm 's lectures & #postnatalfitness sessions to newly-mums as the doctor knows the subject, she does realize what she talks about, she has a great deal of practical experience, and moreover, she is a brilliant teacher, which is also important.
Grateful to @acefitness for this webinar.
#americanfitness #americancouncilonexercise #postnatalfitnessspecialist #postnatalfitness


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#Passion

Got my pilates jacket this afternoon. I never would've thought I'd be at this point in fitness. I found my passion and my passion found me on the same road. I'm a fitness professional and that's my calling.
#GetThisWork,#fit,#fitness,#fitnessprofessional,#personaltrainer,#yogainstructor,#pilatesinstructor,#groupfitnessinstructor,#indoorcyclinginstructor,#lifetimefitness,#ltemployee,#peakpilates,#americancouncilonexercise,#inspiration,#motivation


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Just a few certifications...Years gone...Early tbt😊 #ace #olympicacademy #idea #fitness #olmypus #olympia #olympics #americancouncilonexercise #health&fitnessassociation #inspiretheworldoffitness


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Because I never want to stop learning and improving in my profession. I know a lot about nutrition, but I want to be able to offer my clients even more value, professional advice and coaching. Goal is 1 chapter every 2 days. #americancouncilonexercise #fitnessnutritionspecialist


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I PASSED💪🏼💪🏼💪🏼After about 7 months of studying in my free time and years of broscience I earned my @acefitness Personal Trainer Certification. As a professional in the health/wellness industry it’s always great to add another qualification to the resume👍🏼 Thanks to everyone that watched Mila so that I could find time to study without getting too sleep deprived. #americancouncilonexercise #personaltrainer


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Loved being part of this day filled with ladies who love Pilates. Always looking for inspiration and challenging myself. Thank you @pilates949 for an amazing PSM foundation course. Your energy and knowledge are infectious.
Thank You 🙏🏼😊💖 #Repost @pilates949 with @get_repost
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The “Pilates Burpee” demonstrated by these Rock Stars in yesterday’s PSM Foundation Course @body__design ✔️Volume Up for my Teaching cues. Looking forward to teaching my PSM 2.0 course today. Click link in bio for all my upcoming training. #pilatesworkshop #pilatesmethodalliance #americancouncilonexercise #clubpilatesinstructor #balancebody #powerpilates #pilatesanytime #trxlovers #pilatesmatwork #pilatesmat #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #peakpilates #stottpilates #stottpilatesinstructor #suspensiontraining #trxtrainer #trxworkout #trxexercises #trxyoga #trxforyoga #trxpilates #trxbarre #trxvideo #trxvideos #pilatessuspensionmethod


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JAM FITNESS of FL, LLC. I’ve worked very hard to achieve this. Thank you to all my clients who have trusted me with their health and fitness. #jamfitnessofFL #edgewater #nsb #triathlon #nutrition #ironmantraining #IRONMAN #personaltrainer #americancouncilonexercise #runnergirl #cycling


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Such an interesting article by @acefitness #gripstrength is significantly related to an increase cognitive abilities. So all of those #ocrathletes out there, keep hanging on for good health!!


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Yay, I’m so happy to have received this certificate from #ace
Finally got certified by ACE as a Personal Trainer. I hope I can use what I have learned to help people become healthier through exercise and making better food choices.
If you would like to find out more about how to become healthier, please PM me and I’d be happy to see how I can help. 😉

#ACE
#certified
#PersonalTrainer
#MakeMovementMyMission
#GetPeopleMoving
#AmericanCouncilOnExercise


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Alright, if you didn't see my video already, I'm now offering pre-made personalized workout programs and/or training advice MINUS me having to meet you at the gym and walk you through the workouts.
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This streamlined service is perfect for more experienced gym goers who are stagnant and need a boost via a challenging new training program or who just need to tweak their current workout.
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Here's a free example of a 6 week chest progression that I designed last year for a client. There was some initial skepticism but he blew past his preconceived notions about how much he could bench in just over a month.
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Let me know if you really want to give it a shot and I'll send you the full Excel spreadsheet so you can keep track of your progress. I'll need to know your approximate max bench press to calculate the progression.
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#ACEfitness #workoutwiseguy #fitness #gymlife #freeworkoutprogram #americancouncilonexercise #igdaily #personaltraining


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I hate selfies and taking pictures in general. You can probably tell from the look on my face that taking this picture was somewhat painful for me.
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However, I understand that personal training is a business and I'm competing with other personal trainers who have no problem posting these. In fact, I think some trainers enjoy this shit. It's weird. Anyways, my point is this seems like a requirement to prove I'm the real deal as a personal trainer.
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Following that, I want to make it clear that I'm not posting this picture to boost my ego. I'm posting this so people understand that I know what it takes to get results in the gym and I know how to put in the work.
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Therefore, if you want to get serious about training and losing some weight or getting in shape, I can help guide you there. Go to the link in my bio to get started.

#ACEfitness #workoutwiseguy #mrjstrainingllc #fitnessmotivation #CLE #americancouncilonexercise @acefitness #igdaily #personaltraining #fitness #gymlife #workoutwiseguy


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Hard work pays ✌️✍️💪
Have uploaded a video for all aspiring to clear the exam... How to gain a good foothold on the basics and other basic strategies .
LINK ➡️ https://youtu.be/FUAq6PUPHf4 👈
#acefit
#acefitness #certified #americancouncilonexercise
#healthcoach #commando #athlete #nutritioncoach #healthiswealth #trainer


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Congratulations!!!!!!!! Gopu Kumar has successfully completed his Personal Trainer Certification from American Council on Exercise (ACE)!!!! Welcome to the world of Certified Professional Gopu. Wishing you all the very best!!! #certifiedpersonaltrainer #americancouncilonexercise #hardwork #youngachiever #perseverance #thetraininglabchennai


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I am absolutely #inlove with this brand #wodbottom and #thislogo. First the logo is an upside down heart which can be compared to what your #butwilllooklikeifyoudosquats. And #i❤️squats! Secondly, the colors are strong and energizing. And the clothes match that so well. I just tried out a pair of #bootyshorts. The quality of the material is amazing. The legs actually stay put and don’t move as you run or squat; jump rope, etc. This allows me to #stayinmymoment and #focusonwhatiamdoing; plus, they look awesome. Next, let’s look at the quote that is on the back of this tag. I love finding inspiration in unexpected places. #truth #truewords #inspiration #youwillbefound #yourownstrength #facetoface #motivationcanbefoundeverywhere #fitnessforperformance #fitnessmatters #americancouncilonexercise #fitourmultisportcerts #ifasportsnutritionist #last #lastworkout #lastmotivation ##lastnutrition #strongoutside #strongerinside


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Lots of upgrades this summer to Mr. J's Training LLC, check out some pics. Bowser managed to photo bomb 3/4, he's getting really talented at that.

Anyways, you know the drill, go to www.facebook.com/mrjstrainingLLC to schedule a consultation to discuss your fitness goals and I'll begin designing your best workout program.

#personaltraining #acefitness #cleveland #localbusiness #acepersonaltrainer #workoutwiseguy #mrjstrainingllc #americancouncilonexercise #igdaily #CLE #garagegym


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Completed this @acefitness #continuingeducation program today! As a certified #personaltrainer since 1996, I like to mix it up a bit with the courses I take and #acefitness has such a huge variety of specialties and CECs it totally makes the mandatory hours worthwhile! 😊
#sportsconditioning #study #alwayslearning #learnmore #americancouncilonexercise #acecertified


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PERSONAL TRAINING👍
BOSU BALL INTEGRATED BALANCE TRAINING👍
GLIDING FITNESS TRAINER👍
BADY BAR STRENGTH TRAINING👍
GROUP FITNESS TRAINING👍
ILKYARDIMCI👍
MEB KİŞİYE ÖZEL SAĞLIKLI VE ZİNDELİK YAŞAM👍
#bvfa #personalfitnesstraining #ereps
#ereps_europe_active #aceapproved
#americancouncilonexercise #meb #bluevisionfitnessakademi #certificate #💪


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Hanging out in the library catching up with my group fitness instructor class. #gfi #ace #americancouncilonexercise #study #groupfitnessinstructor #healthjourney


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My mission to get people moving #americancouncilonexercise #acefamily #humaninmotion


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Part of today’s workout!! (all of my clips are always sped up X.5) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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•dumbbell skull crushers - these are killer! 3 sets / 12 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•fly machine - finally hit 8 reps w/ 70lbs!😝 3 sets / 8 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀
•incline dumbbell bench press - 3 sets / 12 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀
•supine single arm Tricep pulldown - HARD! 3 sets / 10 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀
•single arm lateral Tricep pulldown - 3 sets / 10 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Last video is my second set of supine grip pulldowns... always laughing when the exercise is killing you and the struggle to finish the set is real 😂😫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My chest/triceps should be superrr sore tomorrow!


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