It is NOT my specialization in #fitness , but this webinar was very informative and interesting, for me personally, and I guess, crucial for my future experience. (Once I might give a birth to my first child...)
I always care of #corestability & feet, but I have not thought of the given subject in this way...
I definitely recommend @dremilydpm 's lectures & #postnatalfitness sessions to newly-mums as the doctor knows the subject, she does realize what she talks about, she has a great deal of practical experience, and moreover, she is a brilliant teacher, which is also important.
Grateful to @acefitness for this webinar.
#americanfitness #americancouncilonexercise #postnatalfitnessspecialist #postnatalfitness