#anorexia

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#anorexia#bulimia#eatingdisorder#mentalillness#mentalhealth#mentaldisorder#motivation#suicide#adhd#quoteoftheday#anxietyhelp#itwillbeokay#ocd#movitational#goodthoughts#positivevibes#recovering#recoveringfromdepression#positivethinking#positive#cutting#depression#thinkhappythoughts#depressed#ed#anorexiarecovery

Hashtags #anorexia for Instagram

“You look healthy. And by that I don’t mean you look fat. I mean your face isn’t grey anymore and the circles under your eyes aren’t so dark. Your lips aren’t cracked and dry and your hair isn’t thinning and brittle. I mean, you seem more focused when I’m talking to you; you actually look at me and listen rather than being so unable to sit or think about anything other than your illness that your eyes dart around the room and you nod manically the whole time I’m speaking. You seem calmer, stiller, quieter. You’re easier to have a joke with and you take things on board much more than you used to. I mean you laugh now; you’re less serious. There’s life about you; it’s in your eyes and in your smile, it’s in the way you speak and even in the way you go about your daily tasks. You look healthy. You look happy. And it really, really suits you.” - @andrewcordina on our 5th anniversary ❣️


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guess my theme!! it’s kinda hard,,, it’s my 2 favorite colors to wear~
#sad #depressed #suicidal #cutter #cutting #lonely #anorexic #anorexia #rant #thinspo #fasting #skinny #fat #diary


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My baby. ❤️ Dinner like usually.
My anxiety is high, but I really just need to get over it. There is stuff happening with me that I need to deal with. And some stuff that happened here last night not about me. So the people I usually talk to are kind of down so I’m trying to not bother them. I don’t know it’s really hard but I just want to be home some bad. I have group tonight so I have to eat faster so hopefully I don’t think so much.
#anorexiarecovery #anorexianervosa #anorexia #eatingdisorderrecovery #eatingdisorder #edrecovery #food


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I need to talk about something. So I was making my dinner tonight and as I was plating it, I started getting anxious. I started questioning if I put an extra tablespoon of something on my plate. I just couldn’t remember. I was trying to use coping skills and tell myself that even if I did use extra, it wouldn’t make a difference.....then all of a sudden I like exploded. I FREAKED out. I threw out the dinner I made and started screaming “I have to make it again!” So I started again, then I started getting worried “omg what if something from the first dinner got in this one. What if this dinner got contaminated! What if the counter wasn’t clean and something got into this dinner from the last dinner...” my head was spinning. So I threw out that dinner and cleaned everything, washed my hands and started making my dinner AGAIN. I have a new dinner and I am anxious to eat it. Worried about contamination and if something got into it. I haven’t had these OCD like thoughts or behaviors in a long time. They haven’t been very prominent this past relapse. I was never formally diagnosed with OCD because all of my OCD behaviors are linked to the anorexia...but it’s definitely OCD like. Does anyone else experience this? I feel so crazy and I’m scared to eat dinner. #2fab4ana #eatingdisorderrecovery #anorexiafight #beateatingdisorders #edrecovery #ed #edfam #eatingdisorders #exerciseaddiction #ana #anorexia #anorexiarecovery #anarecovery #anorexiafighter #anorexiawarrior #strongnotskinny #prorecovery #recovery


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Whole baked sweet potato with cumin kidney beans, salad with hummus and chilli sauce 😻


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Dessert was a pieceof pumpkin pie!!!!!!! Yes, under the mountain of whipped cream is pumpkin pie. I'm feeling very gross and bad after this but I know I will be okay, the moment I stop telling myself that I will panic.
This is cut a little short but I hope you all are well.
Hope you all have a good day/afternoon/night. ×
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#anorexia #ed #eatingdisorderrecovery #edrecovery #eatingdissorder #anrecovery #anorexiarecovery #recovery #anorexiawarrior #edwarrior #mentalhealth #mentalhealthwarrior #edfighter #anorexiafighter


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PERDÓN POR LA FOTO
p o s t r e
• helado 🍦 de limón 🍋 y de frutilla 🍓 al agua --------------------
pequeña explicación del post anterior y de lo que pasó después.

para empezar, me enojé porque se supone que en la cena tengo que comer verduras, y eso no me hace sentir mal. el problema es que mi hermana quería milanesa con papas fritas, y como siempre, mamá hizo lo mismo para las dos.
me sentí horrible, porque casi terminé el plato.
me sentí (siento) gorda.
para colmo, después de cenar, antes de mi postre, mamá nos tiró la idea a mi hermana y a mi para aprovechar el hecho de que hoy es la noche de las heladerías para tomar un helado.
iba a decir que no, pero:
A) sabía que me iba a quedar con las ganas
B) vi que mi hermana si tenía las re ganas de ir, y si yo no iba, ella no iba a a querer ir, entonces dije que sí.

al principio me iban a hacer compartir un cuarto. el problema fue que me agarró miedo: ¿y si llegaba a pasarme y comer demás?
en in momento me plantee la idea de no comer. me retracté. tengo que """""recuperar""""" mi peso. ya fue, me compré un par de cucuruchos y mamá me armó este que ven acá, sabiendo la culpa que tenía, cosa que agradecí. iba a ser peor de la otra forma.

así que sí, noche movida mentalmente.
me la pasé todo el día dibujando para no pensar en la comida. ¿ustedes? ¿cómo estuvo su jueves caluroso y frío a la vez?
#recovery #Anorexia #anorexiarecovery #ed #edrecovery #anorexianerviosa
#BeatingAnorexia #beatana#edfighter


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Dinner was a very delicious bowl of lemon shrimp pasta with parmesan and garlic bread.
Today's been stressful, I was completely exaushted all day. I slept very bad last night.
Eh, Ill be okay.
Anyway, I know I said would start posting lunch and breakfast today but obviously I didn't. I struggled today. I'll be okay though. Eventually. ×
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#anorexia #ed #eatingdisorderrecovery #edrecovery #eatingdissorder #anrecovery #anorexiarecovery #recovery #anorexiawarrior #edwarrior #mentalhealth #mentalhealthwarrior #edfighter #anorexiafighter


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(not me)Ok so this is what I had today. Hope everyone had a great day ❤️
#anorexia #skinny#thinspiraton #thin


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My dinner tonight was one of my faves: a buddha bowl! Made with 1/3 cup couscous, 2 falafel, sweet potato + veg and spicy mustard! •
What's your favourite dinner?

#anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #edrecovery #edfighter #selfcare #balance #progress #prorecovery #eatittobeatit #recoveryisworthit #babysteps #recoveryoverrelapse #recovery #recoverywin #nourishnotpunish #foodisfuel #foodismedicine #foodisnottheenemy #buddhabowl #vegan


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I’m so cold and lonely I could be dead but I’m doing alright, Dead Sara, Mona Lisa. And yeah I mostly talk in song quotes. •



#depressededits #selfmutilationscars #depressionquotes #selfharmscars #selfmutalation #depressedquotes #depressionedits #cutter #selfharn #selfharm #suicidal #suicidaledits #suicidalquotes #selfharmquotes #anorexia #anorexic #ed


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Starting a fast and I’m hoping to make it last like all weekend. My boyfriend will be gone this weekend and I’m gonna be at work basically all day everyday so like 🤷🏻‍♀️



#thin #fat #worthless #skinny #ana #anorexia #motivation #thinspo #inspiration #collarbones #hipbones #depressed #tw #notme #diet #dieting #explore #skinny #thighgap #explorepage #skinnyarms #thinlegs #weightloss #fasting #lowcalories


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I keep forgetting to post but todays foods...
💐Breakfast: Two slices of bread with mashed banana and chocolate and a cup of coffee = 159
💐Lunch: Tuna, tomato, corn, red kidney beans, avocado and chickpeas and a glass of lemonade = 292
💐Snack: A capuccino and a packet of rice cakes with drizzled chocolate = 106
💐Dinner: tomato, avocado and jalapeno mix with bread, a glass of lemonade, a cup of tea and a cup of coffee= 231
🌻Drank 2.4 lt of liquids (1.1 of just water)
🌻Walked 8.7 km (-261)
💐🌻TOTAL= 788-261= 527😮🎊


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Uma das questões mais essenciais basicamente qualquer processo terapêutico é fazer com que o que cliente perceba que ele é sujeito de sua própria vida e que como tal tem responsabilidade pelas coisas que acontecem com ele.
A ideia não é se culpar ou colocar um peso sobre seus ombros,mas o ajudar a entender que a forma como ele lida com o que acontece com ele faz toda a diferença.E isso vale tanto para se organizar emocionalmente para passar por tempestades quanto para se posicionar de forma assertiva diante do que não lhe faz bem.
Às vezes a gente nem percebe o quanto precisamos disso.Terapia é isso aí,não é sempre fácil e gostoso mas te ajuda a crescer e enfrentar seus monstros e suas tempestades.

#terapiafazbem #psicologiaclinica #amorpelapsicologia❤️ #terapiaadolescentes #terapiainfantil #terapiaadultos #saudemental #processoterapêutico #terapiabreve #terapiaonline #depressão #ansiedade #transtornosalimentares #anorexia #bulimia #fobiasocial #fobias #encoprese #enurese #transtornosdeaprendizagem


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Megan have anorexia and depression since 12 years old, now she's 23. She never told anyone and anyone never asked.Why dont asked?The world sometimes is selfish.Protect your mind and keep safe, always...
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#myart #myartwork #drawing #draw #art #oc #originalcharacter #mydrawing #artwork #sketch #sketchbook #illustration #artist #ed #eatingdissorder #anorexia #anorexiarecovery #bulimia #bulimiarecovery #depression #transtornoalimentar #transtornosalimentares #depressão #desenho


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I binged yesterday 😒 but I didn't purge, and that's good, maybe? I'm a mess lately, I don't even know what I'm doing anymore. I didn't gain at least. And I found out one of the 2kg I gained was muscle ❤ I've been really depressed too, I don't know what to do about that
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#skinny #thin #anorexia #ana #bulimia #mia #ed #ednos #eatingdisorder #thinspiraton #thinspo #bonespo #body #perfect #goals #skinnygirl #skinnylegs #legs #outfit #cute #sexy #weight #fat #hatemyself #diet #depression


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— a letter to my eating disorder:
dear ed, you have been there for me for a long time. you have taken away all of my emotional pain and kept me in control for a long while. you kept me distracted. focused me in on my weight, calories, fat grams, and numbers. number upon numbers. you stripped me bare, lied to my family, painted my face white, you could blow on me and i would fall over. i would spend nights puking up nothing into the toilet bowl, crying. endless nights spent crying. nights spent clawing at my stomach, trying to rip the flesh away. i was never adequate enough for you, never thin enough, not sick enough. not pretty enough for friends or relationships. you swallowed me whole and i am angry at myself for allowing you to do so. so this is me asking you to please leave me be. you serve no greater purpose in my life anymore. you make me weak. you make me sick. you make my younger brother fear for my life. you make me hate the things about myself that i used to love. i no longer need you to compensate for what i have lost. i never really did. i truly apologize for your loneliness. that you have such enmeshment that stems from bullying as a child. it is no longer my problem. i have other relationships to tend to. i may have an ed but my ed does not have me. remember ed, you need me. it is not the other way around.


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