#anorexiarecovery

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#anorexiarecovery#edrecovery#anorexia#eatingdisorderrecovery#recovery#anarecovery#recoverywin#eatingdisorder#prorecovery#edfighter#edfam#mentalhealth#anorexic#edwarrior#strongnotskinny#ednos#bulimiarecovery#recoveryisworthit#healthyfood#eatittobeatit#anorexiawarrior#depression#fearfood#dinner#motivation

Hashtags #anorexiarecovery for Instagram

Cena:
👉Carne de cerdo al horno🐷
👉Papa y Batata al horno con Arvejas
👉De postre Vigilante (queso por salut y dulce de batata)

Que rico estaba todooo❤️, más tarde tomo un té antes de dormir🍵 que descansen!

#healthylifestyle #healthydiet #cena #dinner #carne #delicious #cerdo #carnedecerdo #dulceyqueso #quesoydulce #postre #postrevigilante #vigilante #foodie #foodporn #foodpic #anorexiarecovery #strongnotskinny #delish #eatbalanced


1

hey! 👋🏻 {possible tw, no numbers or anything, but idk.) just popping in to say i did something that completely surprised myself today. it’s nothing big at ALL. but i actually spontaneously made myself a buffalo chicken wrap for lunch today. (the wrap & ranch were light, but better than nothing, right? 🤷🏻‍♀️.) i just never really MAKE things to eat, i don’t like to put effort into it & i don’t like eating meals. (yes, i know this isn’t a full meal or anything, but since it’s “real” food, & something i don’t usually have, it felt it.) but yeah, it was yummy, although i felt instantly guilty. ANYWAY— this is progress. reminds me of back after my 2nd time at renfrew when i was putting together meals & following exchanges & everything. progress is progress, even if the ed part of me feels like it’s failure.

body image hasn’t been the best, not sure if i’ve gained a ton of weight or am holding onto water. yoga at iop made my body image a lot worse... didn’t do well with dinner. idk. i wanna have a snack now but there’s nothing i feel comfortable eating so idk.

#ed #edcommunity #edfam #edfamily #recovery #edrecovery #eatingdisorderrecovery #recover #recoverywarrior #beatinged #edfighter #recoveryjourney #eatittobeatit #anorexiarecovery #anorexia #ednos #edwarrior #mentalillness #prorecovery #foodisfuel #nourishtoflourish #progressnotperfection #roadtorecovery #recoverycommunity #selflove #adultswitheds #countblessingsnotcalories #selfcompassion


0

Cena en casa ❤️ {10:00pm}
Post un día súper lindo!
✓Dos empanadas de pollo 🍗
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Pedimos Delivery con mis viejos!
Mi viejo apenas nos hablamos y con mi vieja todo bien como siempre.
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#anorexianerviosa #anarecovery #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #recoverywin #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat#beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #body #norestrictions #fearfood #recoverywin


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✨#fdoe #fulldayofeating ✨
(PTW) I’m not going to lie: the last few days I’ve been really struggling with restricting. It hasn’t been extreme but it has been noticeable. I’m so frustrated because I started restricting because the ED voice was being so nasty and strong, but the more I restrict the worse it gets. It just starts this huge nightmarish cycle. I’m trying to break it by eating my night snack of cheese and crackers. The voice is screaming at me so loud not too and that I’ll instantly be ugly if I eat it but I’m still doing it regardless. And I’m hungry damn it! I deserve to eat! Not eating when I’m hungry is self harming. I just want anorexia to fuck off. I’ve been doing so good lately and I can’t stand to relapse now. I. WILL. BEAT. ANOREXIA. ✊🏻
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#anawarrior #anarecovery #anorexiawarrior #anorexiafighter #anorexiarecovery #anorexianervosarecovery #beatinged #beatinganorexia #choosingrecovery #conqueringanorexia #eatingdisorderrecovery #foodforrecovery #fightingforrecovery #healthyfood #healthyeating #mealplan #recoverywin #recoveryisworthit #realrecovery #whatrecoverylookslike #recoverystruggle #breakfast #lunch #dinner #afternoonsnack #nightsnack #fuckanorexia


0

This chicken pot roast was dinner and afternoon snack was belvita🌸 my night snack was kind of weird as I had some Cheerios, a piece of bread, and a couple bites of leftover ravioli but oh well. Today has been pretty challenging and my body dysmorphia has been through the roof, so I’m really just trying to distract myself at this point but not much is working😔 #edrecovery #recovery #anorexiarecovery #anarecovery #prorecovery #prorecoveryana #ana #anorexianervosa #anorexiafighter


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Do you ever feel like you will never win the war over your eating disorder thoughts and/or behaviors? The battles suck in the moment, but in the end, you can win, Warrior. We have the stories of triumph to prove it, and the the professional tips and tools on how they got there. #RecoverStrong is just the beginning... don’t miss out! 🖤 @livefreefighter .
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#recoverywarriors #prorecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anafamily #anafighter #antidiet #anorexiarecovery #miafamily #bulimiarecovery #bulimia #ednos #bingeeating #edfightersbb #edwarrior #edfam #healthybodyimage #girlpower #aussiewarriors #strong #riseup #recoverywarrior


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The way I see it, I could spend time counting calories or I can spend time doing this........... I choose this. •••••••••••
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#recovery #hiking #views #anorexiarecovery #anarecovery #anorexiawarrior #anawarrior #edrecovery #eatingdisorderrecovery #edwarrior #eatingdisorderwarrior #countingcalories #countingcaloriessucks #countmemories #countmemoriesnotcalories #myrecovery #myjourney #myrecoveryjourney #recoveryjourney #anxious #anxiety #anxietyrecovery #anxiousandcourageous #caughtinconfidence.


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Merienda especial con una personita especial ❤️ {18:30hs} @luanuolivera
✓Cafe ☕️ Doble
✓Tostadas (8)
✓Dulce de Leche repostero
✓Queso crema
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Fui a merendar en una "primera salida" con una chica que conocí el sábado.
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La pasamos súper bien! Y lo mejor, empezamos a salir 💕 estoy muy feliz!
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Pude disfrutar de la merienda sin culpa y hablar tranquilamente de todo 😍
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#anorexianerviosa #anarecovery #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #recoverywin #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat#beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #body #norestrictions #fearfood #recoverywin


2

Pb&J muesli with bananas 🍌, chia seeds, cinnamon and peanut butter 🥜
Natural strawberry jam with rich sweetness 🍓 -
Nice combination to start busy Tuesday 😂
Having training and lesson tonight, might be a tough day🤗
#vegan #veganbreakfast #peanutbutter #muesli #mueslibowl #oatmealbowl #hclfvegan #hclf #intuitiveeating #cleaneating #plantpower #foodporn #edrecovery #wfpb #healthyfood #veganfood #plantbased #whatveganseat #healthylifestyle #breakfastideas #anorexiarecovery #wholefoods #breakfastbowl #breakfast #porridgeporn #oatmeal #porridge #早餐 #健康飲食 #素食


3

Vegan burrito-inspired lettuce wraps for dinner tonight! The perfect meal for this super sunny summer evening 😎 Meal prep is great and all but I am so happy to be seeing well enough post-lasik to get back into the kitchen now. It feels so good to have a dinner that didn’t come from a tupperware in the freezer for the first time in over a week! 🙈 It’s been a rough couple days in terms of my eating disorder recovery progress and today has been hard too, so tonight i’m doing my best to stay present and mindful and hopefully sort out some of the thoughts running around my head! Sending out some summer-y positive vibes to anyone who needs some tonight!
//The details: @yvesveggiecuisine mexican veggie ground round, brown rice, corn, black beans, onion, ground chili, garlic, cayenne, plus a drizzle of garlic aioli - all wrapped up in fresh lettuce that was grown in my mom’s garden!


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Remainders of a night snack not yet finished! I have a gala apple with a tablespoon of almond butter and then I went back and got more which was unmeasured so probably around 2!! Wow! Then, I grabbed some of my homemade peanut butter granola and ate that! I’m just so hungry bc I denied myself today but tm is a new day! 💪 #relaxyourmind #eatingdisorderrecovery #keepgoing #keeptrying #almondbutter #anorexiarecovery #anythingispossible #recoverywin #recovery


0

Dinner was scrambled eggs with okra and spinach, and a muffin with peanut butter! This was really good and filling and I’m genuinely feeling pretty good about myself atm #ed #edrecovery #edsucks #recovery #recoveryroad #eatingdisorderrecovery #anorexiarecovery


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Hello once again ☺️👐🏼 tonight’s night snack is greek yogurt mixed with bread (i know im weird) and a fiber one cinnamon brownie square!! ❤️ Good night everyone!


1

today sucks man i ate so much :( and it was all carbs i probably gained weight i’m literally having an anxiety attack about it i cant bare the thought of that at all. i should really start drinking more water, instead of eating. fucking so depressed and i can’t talk to anyone who understands what this is like i’m so frustrated with myself why can’t i be different. ——————-
#sad #depressed #hospital #anxiety #sadgirl #cut #cutting #kill #dead #hate #killmyself #socialanxiety #cry #selfharm #selfharmmm #anxious #suicide #suicidal #depression #ana #anarecovering #anorexiarecovery #anorexia #anorexic


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Btw, this is rice! Not, mashed potatoes😂


4

lunchhhh


2

Day 197: I just ate this ice cream! Also, I tried Vega’s chocolate protein powder after lifting today. It was not bad, but it was not necessarily good. It was like a really weird milkshake. I think I don’t really like it because it has stevia in it, which I am not a big fan of. Also, I know I said that after 200 days I would post less often. However, I am considering just not using this account anymore. Would anyone care? Please let me know.
I hope you all had a great day! #edrecovery #staystrong
#edrecoveryfood #foodisfuel #food #icecream #twist #chocolate #vanilla #yummy #vega #protein #lifting #edwarrior #edfighter #edsoldier #anawarrior #anarecovery #anorexiarecovery #eatingdisorderrecovery #prorecovery #edawareness #nourishnotpunish #beated #beatana #loveyourself


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morning snack was a cheeseburger and a hot chocolate with full cream (!!!) milk . first time having something from macdonalds that’s not a diet coke in over a year 😱
#anorexia #bulimia #anarecovery #anorexiarecovery #miarecovery #bulimiarecovery #edrecovery #edwarriors #edfighters #edfam #bodyposi #bopo #outpatient #recovery


9

Breakfast: usual carman’s porridge in my favourite flavour almond, chia and coconut ☺️ with chobani x1.5 pots and milk.
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450 calories ✨
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#edrecovery #anorexiarecovery #orthorexiarecovery #eatingdisorderrecovery #nourishnotpunish #strongnotskinny #prorecovery #orthorexia #anorexia #breakfast #healthybreakfast #porridgeporn #porridge #porridgepassion #carmanskitchen


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Guess who had coconut cream pie because she forgot to pack food? THIS Brit 😂 I’m craving something, but I cannot place what. Do you know what I mean? Best wishes!
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#eatingdisorderrecovery #edrecovery #anorexiarecovery #bulimiarecovery


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Dinner tonight is part of a steak, corn, and some rice. I also had a snack that consisted of a Nature Valley oat and honey bar as well as Biscoff cookies. The Biscoff cookies are my absolute favorite! They are seriously good. I went to the doctor and they gave me some medicine. I am feeling so much better! Hopefully tomorrow I’ll be all back to normal. I hope you all have a lovely evening ❤️ #recoverywin#recoveryisworthit#beatana#anorexia#edfam#edrecovery#anorexiarecovery#edcommunity#edsurvivor#eattolive#eattolove#recoverywin#happypoints#eattogrow#eattobeatit#anorexianervosarecovery#anorexiawarrior #anorexiaarmy#livingblissfully


3

Dinner tonight was 2 homemade burritos and a pear!👍🏻 The burritos had cilantro lime rice, grilled chicken, sautéed onions, cheddar cheese, lettuce, sour cream, and salsa!😍 I was super super hungry because it’s over an hour past when I normally eat!!! I was out shopping with my mom! Also, the second pic was my afternoon snack which was two cheese sticks and some grapes! I need to learn to adapt to different eating times because I only want to eat at certain times and that’s a bad habit to have! Trying to learn to be more flexible!💪🏻💪🏻

#anorexia #ana #anorexiarecovery #ed #edrecovery #edfighter #edfam #fightana #recoveryisworthit #eatingdisorder #anorexianervosa #recoveryfood #recoverywin #edfamily #anawarrior #fuckana #strong #recoveryispossible #eatittobeatit #strongnotskinny #anarecovery


1

GUYS HEY 👋🏼 I thought it was time to finally introduce myself so hi I’m Anna! I’ve been battling an eating disorder (anorexia) for 2 1/2 years now, I started dabbling with restrictive eating in high school but it became a full blown eating disorder once I began college! But good news: I saw my counselor today and she said I’m doing so well that i don’t need to see her for another 2 months!! #recoverywin
Here are some fun facts about me: I want to be a wedding planner, I love design and colors and organization, schedules and plans! I love coffee, farmers markets, my sisters, flowers, and taylor swift (yes I really really love taylor swift). Oh and brunch, that’s definitely one of my favorite things. You can usually find me trying to perfect the “comfy cute” look but I’m still working on it!! I would love to chat with you all sometime!


#edrecovery #recovery #fitness #motivation #healthy #eatingdisorder #eatingdisorderrecovery #health #anorexiawarrior #anorexiarecovery #selfimage #bodypositivity


0

Sometimes all ya gotta do is turn on some happy music and smile. 😁 #choosehappy


2

Today’s meals 🍽️
Breakfast-yoghurt & Granola just honey Granola and strawberry yogurt!🍨 Lunch-piece of whole wheat bread with ketchup and 2 pickles.which sounds dumb and nasty but actually super yummy lol😂
Dinner-Garlic Chicken Pasta which is noodles,mixed veggies and chicken! I also topped It with Parmesan cheese!!🍝 #Ana #anarecovery #anorexia #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #pasta #healthy #healthyfood #healthylifestyle #fitness #healthandfitness #fitnessjourney #bulima #recoveryisworthit #recoveryispossible


2

Helpful reminder from @positivelypresent that encouraged me to practice what I preach. I took a bit of a social media/ phone break over the last few days to be present with family and friends, and it’s amazing how many more details I absorbed in my daily life! Which of the above benefits do you find most rewarding when you manage to put your phone away? #mindfulmonday ✌🏽💜🧘🏽‍♂️


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hi my beautiful warriors 💕 it’s a beautiful day today ☀️ so i decided to slice up some summer fruit (strawberries 🍓 peaches 🍑 and cherries 🍒) and put it in a bowl 😋 this was my afternoon snack which i shared with 2 other friends. i also made ice pops from sparkling water and strawberries because the heat was overwhelming and i needed to cool down. they were delicious 🤤 ana was screaming because i had a half day, so i had to eat lunch at home, and so my mom made me eat an entire bowl of sweet potato and 2 flatbreads at home and i couldn’t throw it out. but it was yummy so who cares?? i had a bowl of lentils and flatbread for dinner despite ana saying to hide it and throw it out later. my dad and i had a fight because he doesn’t see much weight improvement in me and he threatened to stop buying sparkling water so i got really mad and started crying alone in the bathroom but i’m fine now. i hope you had an amazing day my loves 😉❤️💕#afternoonsnack #anaisabitch #anorexicrecovery #recoveryday #anorexiarecovery #anawontwin #anarecovery #fruitsalad #fruitbowl #summersnack #summerfruit #icepops #anorexiawarrior #anorexiafighter #eatwhatyouwant #fuckana


0

Can you tell I love simple meals? Veggie pasta! So yummy!!! :) ♡


3

I have been eating very badly and I gained weight what I'm happy about and at the same time no hehe 😅 today I did not go swimming because my sister left early and we bought some super good cupcake while we watched netflix, my lunch was the following #delicious #anorexiarecovery #anorexianerviosa #anorexiafighter


0

GUESS WHO HAD AN ENTIRE PINT OF PB HALO TOP AND IS GONNA KEEP IT DOWN?! this was a major win for me as ice cream was a huge trigger food. I decided to defeat it, starting easy with a low calorie ice cream. Still had to eat the whole pint in order to get my calories up and I’m still not at my goal. Still, I’m so proud of myself


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Wind gust! 😆 Easy breezy in Denver! Shop this look in my story! NEW POST UP: A TALE OF TWO CHURCHES 👉🏼 Link in Story 👉🏼 BeautyBeyondBones.com I had such an amazing time at @redrockschurch - wanted to share! 💋 ... #LTKbeauty #LTKstyletip #edrecovery #recovery #yoga #anarecovery #anorexiarecovery #realrecovery #blog #prorecovery #faith #ontheblog #yogaeverydamnday #redrockschurch #christian #yogi #god #edfam #cleaneats #recoveryisworthit #healthyfood #vegan #nyc #glutenfree #vegansofig #stylebloggerhttp://liketk.it/2wcr7 @liketoknow.it #liketkit


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🌾🍃🌾🍃🌾


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Tonight’s dinner is Pasta w/ chicken, mushrooms, arugula and a special sauce (DM me for recipe)! This is actually the best dinner I have ever had and I created it! ——————————————————
There is a huge storm outside rn. I love thunder and lighting. I find it exciting. Today I saw my dietitian and our session was really good. We talk about fear foods I want to try to challenge and issue I have with food. I am hoping that seeing her is going to help me. I’ve been struggling for to long. I want to be free #edfighter #edrecovery #warriors #recovery #anorexiarecovery #anorexia #anorexic #dinner #sweetpotato #neda #challenge #balanced #yummyfood #healthyfood #healthy #real #organic


1

Dinner and dessert 😋 I dunno what I was trying to do with the dessert 😂 it tasted alright tho so I ate it

#anorexia #anorexiarecovery


1

Empezamos este lunes con una pequeña reflexión🙏🏻
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EL MIEDO A ENGORDAR👀
Hoy en día es común escuchar a las mujeres decir: “Quiero bajar de peso” o “Tengo miedo engordar” La mayoría no está conforme con su cuerpo, especialmente las bailarinas o modelos que son exigidas a tener un cuerpo delgado y estético
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Estamos sometidos bajo una PRESIÓN social que nos obliga a llevar x “dieta” y para las personas que no poseen ningún tipo de conocimiento, pueden acabar perjudicando la salud y a raíz de esto cada vez hay más adolescentes con trastornos alimenticios
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Muchas veces somos esclavas de nuestros propios pensamientos; pensamos más de lo que sentimos y perdemos en control hacia las cosas que nos afecta, lo cual nos deja llevar por la opinión ajena
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Solo piensa en esto; es triste ver cómo hay personas necesitadas que están ahora mismo muriéndose del hambre y tú te estés quejando por comer de más y “engordar”
Otra cosa para aclarar👉🏻Ningún alimento ENGORDA por sí solo. ¡Piérdele el miedo a la comida! No te dejes llevar por los estándares sociales y dejar influenciarte por los demás.


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Your weight does not define you. You are so much more than a number on a scale. I know it is so hard to not think this but it is true!! So so true!! Even if you do not believe it right now, tommorrow morning say, “I am worthy” in the morning to set off your day. Even just say it right now!! I am worthy! I am worthy of life! I am worthy of recovery! #anorexia #anorexic #anorexiaquotes #anorexiarecovery #recovery #recoveryquotes #eatingdisorder #neda #mentalhealth #warriors #future #stronger #challenge #fear #loveyourself #loveyourbody


1

Good morning!🌞Yesterday I had an appointment at the hospital and I was honest with them. With my new work schedule, it’s difficult to adjust to meal times and finding space to fit in snacks. Unfortunately I lost a bit of weight, but I’m trying hard to get back on track today. Ultimately food is my medicine and I need to try my hardest to stick to my meal plan to give me ‘safety.’ My health is too important to let my ED sneak back in!💀••• How cute is this little cupcake from @littlecupcakesmelb - I had the cookies and cream flavour before work in the city🍰


1

PTW❗️Okay so I feel like there's been so much going on in this community and it's really putting me in a down mood. I am all about helping others and encouraging everyone but it just seems that's not everybody's intentions. There's so much with trying to invalidate other people's EDs in order to fuel your own and it just bothers me because EVERYONE IS VALID. It literally doesn't matter how much you weigh, what your BMI is, if you've been inpatient, outpatient, not even a freaking patient like you are still valid and still deserve help and encouragement. You do not need to have a low weight or failing organs or an NG tube to be valid. This isn't aimed towards anybody it's just what I've been noticing. Seeing all of this today made me struggle. I had a bowl of cereal for supper because I didn't feel valid enough and my ED thoughts crept back in and told me not to have anything. But I am 100% all in for recovering because competing with others to be sick just isn't for me and it's not why I'm here. Everyone is entitled to their own opinions but if you are just trying to knock someone down on how they are recovering that is just not right. We all are on different paths and what looks unhealthy or healthy or different from you, doesn't mean it doesn't work for them. Let's just focus on ourselves and encouraging each other instead of putting each other down on Sarahah or through hateful comments. We all deserve help and to recover so let's just do it and beat this for good.
#anorexia #anorexiarecovery #anorexic #anorexicrecovery #anarecovery #anorexianervosa #anorexianervosarecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #recoverywin #recoveryisworthit #recoveryispossible #eatittobeatit #mentalillness #strongnotskinny #mentalhealth #foodisfuel


9

it was a pretty rough and triggering day eating wise because of all the unhealthy food and loads of calories but i don’t care because i’m celebrating 6 months clean from self harm today and i am so grateful to have come this far 😊

#ednos#ednosrecovery#recovery#anorexia#anorexic#bodydysmorphia#bdd#outpatient#strong#nutrition#food#health#healthy#prorecovery#meal#mealplan#anorexiarecovery#edrecovery#edwarrior#recoverymeal#strongnotskinny#edfighter#weightgain#inpatient#outpatient#mentalhealth


1

Tried this bar for a snack today! I thought I didn't like these, since my dad always buys them and I always choose larabars or something, but this one was actually really good and I enjoyed it! Well, part of me did. Another part of me is not too happy about it, since it was really filling and had 12 grams of protein... 😒 well anyway, I didn't eat quite enough protein the past few days so I know this is OK! Protein is my only fear macro besides fat, which I know is ridiculous since it is so important. Well, I did it and it tasted good so HA! •
#anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #edrecovery #treatyoself #treatyourself #selfcare #challenge #balance #progress #cake #farmersmarket #local #solobar #snack #prorecovery #nourishnotpunish #protein #proteinbar #saltedcaramel #fearfood #fearfoodchallenge


0

Boa noite 💛 ✅ Chá de Hortelã
QUE FRIO QUE ESTÁ AQUI! (5°C) é de congelar kkk
Ps: olha o estado dessa unha,eu acabei de pintar..
Agora vou ir estudar e logo ir dormir,amanhã tenho consulta novamente às 09:30 AM.
#anorexiarecovery #anorexia #anorexi #anorex #anorexianervosarecovery #anorexy #bulimiarecovery #bulimia #bulimic #anorexy #anorexic #anorexicgirl #anaemia #skinny


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Snack// had this before a therapy session :)


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Dinner tonight is salmon, quinoa, chickpeas, zucchini, feta , avocado! —————————————
Today I went to the beach and it was not as bad as I thought it would be. I was so anxious about how to would look after I ate lunch but once I did, I realized that nothing really changed. The only thing that did happen was I had more energy. For me to recover, I have to face my fears. I have to experience the uncomfortable to feel comfortable for future #edfighter #edrecovery #warriors #recovery #anorexiarecovery #anorexia #anorexic #dinner #sweetpotato #neda #challenge #balanced #yummyfood #healthyfood #healthy #real #organic


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