#anorexiarecovery

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#anorexiarecovery#edrecovery#eatingdisorderrecovery#recovery#mentalhealth#anorexia#anarecovery#edwarrior#food#recoveryisworthit#recoverywin#anxiety#bulimiarecovery#prorecovery#depression#eatingdisorder#anorexiafighter#ed#ana#eatittobeatit#nourishtoflourish#strongnotskinny#foodisfuel#fearfood#recoveryispossible

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Afternoon snack is chocolate rice pudding and some chips #eatittobeatit #eatingdisorderrecovery #anoreixa #anorexiarecovery


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Brunch with Santa 🎅🏼 .
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Holidays can be a challenge when you have an eating disorder and trying to be sober. For anyone. Not just me. Or if you don’t struggle with #addiction, you may have a dysfunctional family that’s hard to deal with. Emotions run higher during this time of year. .
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So, if you know this holiday will bring up more emotions or behaviors I challenge you to set up support. Have 2-3 people you know you can text or call. An exit plan from family or parties if you are trying to stay sober. Accountability. A meal plan or a plan when you’re eating meals with family. I believe in you. .
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Don’t go through the holiday season alone! Set it up for success! And if you fall, be gentle with yourself! You’re worth it.
#sober #addict #addictionrecovery #aa #sober #soberaf #soberwomen #itworksifyouworkit #edrecovery #edwarrior #anorexiarecovery #bulimiarecovery #ednos #orthorexia #haes #mentalhealth #depression #gad #ptsd #bpd #mdd


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No sé qué es esto, lo trajeron en la tarde y está buenísimo; el relleno es de manzana con canela, creo. Comí demasiado hoy y casi ni puedo respirar. (?)
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Les deseo una noche súper linda. 🌚✨
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#anorexianerviosa#anorexiarecovery#foodlover#recoverywin#nodiet#foodie#TCArecovery#ñam#yummy#balance#edwarrior#edrecovery#bulimiarecovery#fearfood


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These days I have feeling weird, I've had many challenges in terms of food:
One day I accompanied a lady 🤶 her house 🏡 and she invited me to eat 🍽 toooo much (obviously I could not refuse her), it was very mad because I had to eat many things that I didn't enjoy😒; On the other hand, yesterday I went out with my mother and I also ate a lot (although that I did enjoy it); Today I have a barbecue planned with some friends and tomorrow I have another integration where I know what will be a lot of food too.
I'm feeling a bit overwhelmed and tired of all this, it's a weird feeling, I'm tired of eating a lot, but I do not want to stop eating, I'm tired of being hungry, I'm tired of thinking about food and what should or should not eat, I'm tired of thinking about what I've eaten, I'm tired of calculating everything, I'm tired of being so indecisive and delay buying food (while calculating, thinking that if I buy something outside that has many calories "challenging me", that should deserve it then I analyze which one looks more delicious but I also doubt because of the calories it has, the ones I've eaten and the ones I'll eat), I'm tired that after delaying so much analyzing what I buy, that doesn't meet my expectations, I'm tired of thinking that as I am "recovering" I should always eat because this also makes me constantly calculate and think about food, I am tired of having to appear natural when I eat in front of others, although it bothers me to have to eat and I try to leave or hide as much as possible, I am tired of having to give excuses for what I eat or leave, to feel that I must give reasons for my hunger and invent reasons why I do not eat, even if they are a lie (like I'm full or I did not like the food).
It is exasperating because it is as if I am sick of this disease, but also of recovery, I do not know if this means advance or setback, I just know that I am different from how I started and that difference will have some repercussion.🤷🏽
I hope you have understood these strange thoughts 💭 , tell me yours, so I do not feel so weird ... ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️
Español en los comentarios


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It’s like 10 pm here idk why I’m posting my breakfast from today🤷‍♀️
But this one was even better than the other one yesterday! I used raspberries, a banana, and a kiwi and topped it off with some more banana, raspberries, chia seeds and pumpkin seeds💓
Today has been quite positive but extremely stressful since I’m staying up late to finish a group assignment that NO ONE from my group worked on😬but i hope you all are well, sending my love💖
#eattolive #eattobeatit #growthroughwhatyougothrough #nourishtoflourish #nourishnotpunish #anorexiarecovery #suicidesurvivor #depressionrecovery #anxietyrecovery


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Mi #nightsnack fue una trufa de chocolate rellena de pasta de almendra cordobes, este chocolatito si me gusto jajaja😂 les vengo a dar la noticia que por fin mañana arranco el gimnasiooo🎉 con la condicion de que cada vez que vaya haga una colacionn de media mañana🤷🏻‍♀️ no me quejo ahh😂 mañana les cuento mejor dulzurasss💖
Que descansennn💓
#anorexiarecovery #tca #superandountca #edrecovery #anarecovery #food #comida #desert #postre #locasxelpostre #locasxelchocolate #locasxlodulce #vidasana #comidasana #habitosaludables #healthy #healthyfood


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Your muscles need to rest.
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Fun fact, you can have the same amount of food or more on your rest days.
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I also ate some watermelon and half a banana today. I think I’ve overdosed on fruit for the day😛
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#anorexiarecovery #edwarrior #eatingdisorderrecovery #fdoe #foodisfuel #mentalhealth #selflove #makedecembersparkle #fearfood #eatittobeatit #food #vegitarian #realrecovery #nourishtoflourish #recoverywin #ana #fuckanorexia #anawarrior #recoveryisworthit #anasoldier #edsoldier


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2018 has been a year of change for me. Personally and professionally, I’ve faced challenges both by choice and by chance. It’s always interesting to notice when I’m clinging too hard to my comfort zone. While of course stability provides comfort, I also know when I start to feel that inner restlessness that it’s time to push myself and take a risk. After all, desire alone doesn’t propel us into something new. But change can be scary AF! Sometimes I have to just ACT now, think later (so that my brain won’t overanalyze and chicken 🐓 out!)
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What about you? Has 2018 been a year of change for you? In what ways did you leave your comfort zone? I want to know what helps YOU take new risks, and how you know it’s time to shake things up in your life!💃🏽🤸🏾‍♂️🤺
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[📸 image credit: Nic Hooper & Freddy Jackson Brown, fellow ACT therapists who created an amazing Values-Guided 🗓monthly planner!)
#acceptanceandcommitmenttherapy #risksworthtaking #challengetochange


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guys i need some advice 😫
so this has been on my mind for a while - i want to be vegan
im sure that this isn’t my ed talking, i would choose the unhealthy, higher calories option if it was vegan
bUT my parents don’t really accept it! any advice? 💕 -
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#eatingdisorderrecovery #edrecovery #strongnotskinny #recovery #anorexiarecovery #eatittobeatit #anarecovery #fightingana #anorexiafighter #recoveryisworthit #recovering #vegan #dinner


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I’m going to have lots of juice today.|Someone keeps reporting my photos and they keep getting deleted even tho I try to write positive captions..it makes me so sad idk. I’ll probably go private soon or use a different account for venting/ed stuff idk. 🍏🥒🍋 #早安 #japan #日本 #japanesefood #fearfood #travel #recoverymeal #notproana #workingout #anawho #food #anorexiarecovery #edrecovery #recovery #recoveryisworthit #ana #recoverywin #mentalhealth #eatittobeatit #ednos #朝 #strongnotskinny #ダイエット #ダイエット記録 #bodymake #トレーニング #ボディメイク#インスタダイエット#朝ごはん


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Be the example. 💛
@nikita_gill


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Two second transformation 🙌
Just Remember This:
No body was made to be perfect, but all bodies were made to be unique, and that's exactly what perfect means; unique, special & imperfect all at the same time.
And that's what you are. Absolutely perfect in your own way !!💜💖💙 #transformation #imperfect #perfect #youareworthit #youarebeautiful #believeinyourself #edrecovery #anorexiarecovery #stars #purple #bodypositive #confidence #bodyconfidence #loveyourself #beautifulmatters #happy #perfectinyourownway #lifestyle #content #mentalhealthmatters #grateful #mylife #beyourself


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Between exams, having a part-time job and honestly just trying to function normally - I am *exhausted*. But I had 3 cookies today, so I think I'll be okay. P.S: Good luck to everyone taking exams ♡

#bulimia #bulimiarecovery #anorexia #anorexiarecovery #recovery #eatingdisorder #eatingdisorderrecovery #thinspo #thinspiration #strongnotskinny #mentalhealth #mentalillness #tumblr #quotes #loveyourself #workout #fitness #weightloss #health #selfharm #suicide #bodypositive #beautiful #food #ednos #ednosrecovery #yoga


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If you are hurting right now just know I see you and I love you Bub it will get better and it will all work out, I know you are strong beyond belief and can make it through keep going☁️⚡️💕



#fitness #health #food #recipes #water #goals #bodycheck #goals #mondaymotivation
#legday #checkup #vacation #fashion #glowup #ootd #style #tan #bondisands #anorexiarecovery #anorexia #orthorexiarecovery #orthorexia #australia #australian #poetry #anorexiarecovery #anorexia #anorexianerviosa


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Controversial. Taboo. Shameful. Pathetically embarrassing. But I'm going to say it anyway.
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It's 2.30am and I'm hungry. I'm so freakin hungry. And confused. I've eaten SO much today... FULL meal plan for the first time in a while.. plus snacking in-between...I'm mean *hulk* scale snacking.
And yes. I'm lying in bed ridiculously hungry.
Hunger has kept me awake. What the actual Fu*k is this? Sure, this has happened before at this stage...but never like this. 👍

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I'm pizzled at the lack of recovery logic. Pizzled pizzled pizzled.
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#prorecovery #positivity
#ed #eatingdisorderrecovery #recovery #edrecovery #spoonie #anorexia #anorexiarecovery #mindfulness #gaintotrain #strongnotskinny #mentalhealth #depression #anxiety #edwarrior #recoverywin #yoga #yogi #health #selfcare #keepFighting #addictionrecovery #neversettle #positivepants #escapism #food #anxiety


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Buenas noches beibiss💕 me reporto con mi cena en familia (abuelos, tios,primos,etc) me comi dos porciones de pizzaa😍 dsp de una tarde suuper estresadoraaa😂 tuve la gala de gimnasia,estuvo re lindaa, lastima que me cai en una doble mortal pero buenoo😔
#anorexiarecovery #tca #superandountca #edrecovery #anarecovery #food #comida #pizza #cena #dinner #vidasana #comidasana #habitosaludables #healthy #healthyfood


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what I would do to be normal again😓yes, I've been doing better, but I feel like I've ruined my life. I feel like I will never be the person I was before this stupid disorder and I don't even know who I am anymore...who knew an ed could lead to identity crises, social isolation, anxiety, depression, compulsions, along with a plethora of awful physiological side affects? I sure didn't😕I'm feeling frustrated today. :( I'm just so fed up with this😪#edrecovery #anorexiarecovery #anorexiafighter


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💕Comida: Tostadas de coliflor a la mexicana. 🌮
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🥦Primero herví la coliflor en pedazos grandes, luego la piqué y salteé con cebolla, jitomate y chiles picados. Queda muy rica, además no queda seca porque el jitomate suelta su jugo. 😋🍅
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Ya casi es hora de cenar, entonces no quería comer muy pesado, comí 2 tostadas y media, le puse nopales y salsa. 😋
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Hace rato comí una paleta de hielo y una mandarina. 🍊
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#veganrecipes #recetasveganas #sincarne #tostadasmexicanas #coliflor #sanoynatural #cleanfood #anorexiarecovery #edrecovery #fooddiary #vegetarianfood


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Dinner tonight was butternut squash with vegan Parmesan cheese from Whole Foods. I also had a cup of my homemade miso soup which I added some rice noodles too to up mah game a bit. Then, I had some other fruits and veggies to snack upon. My tummy is happy and my body is nourished. ☺️🥦🍵🍎
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#eatingdisorderrecovery #anorexiarecovery #anorexiafighter #recovery #mentalhealth #edrecovery #prorecovery #anarecovery #foodisfuel #eatittobeatit #bodypositive #foodismedicine #morethananumber #bopo #eatingdisorder #vegan #veganrecovery #plantbased #recoveryisworthit #anorexia #anawarrior #anafighter #anorexiawarrior #ed #ana #anawho #nourishtoflourish #healthyeating #edfighter #edfamily


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Sundays used to be my “F- it” day. The day where I figured I already ate kinda crappy so I might as well just go hard today and tomorrow I will really Really REALLY get back to eating “good” and “clean.” I would even fantasize about how good I was going to be and how I was going to actually be serious and lied to myself by saying I was doing it to be “healthy.” I would even meal plan and prep for the week, all while feeling miserable and stuffing myself with one last chocolate covered pretzel. By 7pm, I couldn’t wait for the day to just be over so I could have a fresh start on Monday. I would dream of waking up early and motivated to workout. The reality was, Monday morning would come and I would feel groggy and awful. The self-hate from Sunday didn’t magically get lost in the night. Instead, it carried over to Monday morning. Of course, I would eat “clean” all week only to repeat the same cycle come the weekend. .

Eating clean didn’t save me. Whole 30 didn’t save me. Keto didn’t save me. Macros didn’t save me. Holistic doctors didn’t save me. Resetting my hormones (don’t get me started on that faulty science mumbo jumbo) didn’t save me. If it all really lived up to its claims, I wouldn’t be having to restart it every Monday! .

It all just kept me in the same cycle and every Monday was like Groundhog day. It wasn’t until I stopped the madness and made peace with myself and with food. I don’t have to binge on pizza and ice cream today because I can have pizza and ice cream on Monday if I want. In fact, I can have it every day this week and it’s not going to derail or really make a noteworthy difference on my weight. .

I post this in case you are in the same place I always used to find myself. It always felt hopeless and I felt like I was broken because I couldn’t live the way the “healthy” people on Instagram did (hate to break it to you, but they don’t either). There IS hope and there IS freedom and it IS for you. You are not the exception to that promise.💕


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💕🌮Desayuno/ Comida: Barbacoa y consomé. 🍲🍖
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Nos paramos muy tarde y fuimos al recalentado de la fiesta de ayer... Comí un plato de consomé con arroz y garbanzos, después me serví un poco más. 😍 Y 3 tacos de barbacoa con nopales y mucha salsa (tenía mucho aceite 😣). .
Estaba muy rico aunque algo grasoso. .
Después comí papaya y piña. 🍍
#barbacoa #consome #tacos #comidamexicana #tacosdebarbacoa #anorexiarecovery #recoverywin #fearfood #fearfoodwin #diariodecomida


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Snapped a pic at my friends house yesterday (... her GIANT house, peek the door 👀)


I went to my friend’s party yesterday, and she had her whole family there. There was so much fancy food- like little baguette toasts with brie and fig jam, pineapple roasted pork, chocolate dipped strawberries, caprese bites, cupcakes and cookies, mint tea, and horchata. It was, needless to say, AMAZING. Plus a freaking mariachi band came in, and I played cards against humanity with her and her cousins which was hilarious. I’m feeling some guilt today for trying everything and not knowing at all what I ate, but I just kind of realized, what kind of life would I be leading if I didn’t try if all? Maybe I’d be skinner, but the weight I’m at where I get to truly live my life and have new cultural experiences is the weight I WANT to be at. 👅


Stay strong 💪🏼✨


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I am the cat in the last photo
So i saw the grinch in cinemas bc benedict cumberbatch was in it.. Idk what i expected but i definitely got something..
Nice rushed lunch with my grandma bc we were running late
I was really fucking cold so i felt extra recovery motivated so i
Buttered my bread
Woohoo
Busy days ahead lord help me Christmas is coming
Keep fighting my peeps 💕
Missing old frens .
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#anorexia #anorexiarecovery #prorecovery #recoverywin #anarecovery #ana #anorexic #recoveryisworthit #edwarrior #edrecovery #fuckana #fuckeatingdisorders #recoverywarrior #neda #recovering #weightrestoration #nourishtoflourish #anorexiaawareness #recoveryfood #eatingdisorder #eatingdisorderrecovery #anafood #edfam #edfamily #makedecembersparkle #strongnotskinny #recoveryforboobs


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