Back at it today! Had a nice break from my routine and social media over the weekend. I ate like a dummy and regretted it. So grateful Steph wanted to work out yesterday and it pulled me out of my little rut! Day 57 in the books! AAA was super challenging today but it felt sooooo good to push my body again!
Being consumed by fear is the worst feeling ever. It’s crippling and exhausting – you are left with no choice but crawl further deep into your shell. There is nothing to fear indeed but fear itself. Fear though can put that nasty scare tactics on people for no reason at all. It can be limiting and can be unforgiving when it strikes.