#anxiety

Instagram photos and videos

#anxiety#sad#suicide#alone#love#suicidalthoughts#broken#selfharmmm#selflove#scars#brokenheart#depression#anxietyattacks#cutting#killmyself#triggerwarning#anxious#panicattacks#breakdown#headaches#crying#stomachaches#endmysuffering#killmeplease#sadteens#bleeding#razors#blades#deepcuts#cuttingmyself#gururandhawa

Hashtags #anxiety for Instagram

W.I.P. Mr. Sweet face


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#depressed #cutting #alone #suicide #anxiety #sad #blade ・・・
? MY BestFriend really makes me feel like I’m worthless sometimes. 🤷🏼‍♀️


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Work so hard, you start impressing yourself in the worst lighting🔥🙌🏼 Some will, Most won’t.🤙🏼 Hope everyone has a great Saturday!
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#bodybuilder #bodybuilding #bcabba #ifbb #love #fitfam #fit #photooftheday #weekendwarrior #f4f #like4like #vanlife #delts #protein #thicc #workout #gym #fitness #fitnessmotivation #supplements #anxiety #anxietyrelief #canada #stackssupplements #muscle #photography #scitecnutrition #entrepreneur


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Meet Rhinobird🖤 S W I P E to see what inspired this piece!! Next 7@7 showcase will be TUESDAY😊😊😊 Crystals in this piece include chrysoprase, jade, hematite, and onyx. With these stones, the wearer should experience strength, self confidence, increased memory & focus, and spiritual connection. Order yours today via the link in our bio 🌻✨


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And then there were 2.... The husband is out of state on business and my oldest son just left for Summer camp with the Boy Scouts for a whole week.
It's just me and Brayden for the next 6 days.... It's going to be different and memorable.
Wish us luck!

#scoutingfamily #summercamp #summer


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Can you believe today is #LetItGoDay ! Sounds super crazy but hang on, maybe they’ve got a point!
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A poignant reminder maybe to #letitgo ! Practise a little relaxation and not holding on too tightly to unnecessary things like stress and anxiety. Maybe form a habit out of it!
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Loads of wellness bloggers out there like @feelgoodflora and @beyondbalance . I have been taking herbal tinctures under @sararooneyherbalist for many years. Need some help🙋🏻‍♀️to let it go! Others like @missnutritionist and @lily_soutter_nutrition deal with burnout and ways around it. -
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Practice makes perfect. Maybe pick up a book instead of the phone, go for a walk instead of watching tv! Even simpler than that, drink more water or take a long bath!
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Mmmm🤔, water💧 or bath🛁?
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#relaxation #relax #chilling #takeiteasy #relaxalittle #anxiety #anxietyrelief #stress #stressed #burnout #herbalist #wellness #wellnessblogger #selfcare #selflove #herbalife #healthymind #healthylifestyle #wimbledon #sw19 #sw20 #healthylondon #swlondon #busymomlife #detox #healthybody #stayhealthy #healthywombler


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@slimepeony
What’s your fav @crunchphoria dad joke?🙂
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Morning bath


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Getting my Pilates on. Ouch... Lol. I really need to strengthen my core & back. My back hurts quite often & I have bad posture. I just started getting into Pilates in the past few weeks. My back has been feeling so much better and my core it getting stronger. It's hard!! I'm doing it with a video. .

I've been working out on a regular basis for the past month now. I notice on the days I don't workout I am depressed, moody, anxious and have low energy. Working out also helps to stabilize your blood sugar and balance your hormones! On the days I do work out I feel like a million bucks. So that's my why. Looking good in a bathing suit 👙 was not enough motivation for me.


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In case you’ve been hiding under a rock....NOT all you see online is the really truth. -
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Bodies are photoshopped.....glow is added to skin, teeth are whitened, arms are slimmed, imperfections are edited away. And even BEFORE all of that, make up is often added to begin the enhancement process.
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I won’t lie, I get really wrapped up in comparing myself to such images. Or even to those in real life who have the body i wish I had, or the cutest clothes, clear skin, etc etc....
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This is however a reminder to you and me. A reminder that WE are great as we are. Just as beautiful as anyone else. Just as capable, lovable, influential, one of a kind, and full of possibilities as those who we look up to. -
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Focus on your good qualities and use them to help others.
Focus on others good qualities and use them to build them up!
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This is Raw. Unfiltered. Me.
I have acne, stretch marks, scars, bumps, plenty of unwanted hair....and the hair I want, well it’s frizzy, not to mention other imperfections. By societies standards I have many things that would make me less desired—most of us do. And that’s how the world makes money! Making us feel insecure.....let that sink in for a moment...
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Then know this, my appearance YOUR appearance, anybody’s appearance is absolutely NOT important. It’s not interesting, it’s not what changes the world, saves lives, shows love, works hard, or gives you ALL of your amazing worth, etc.....
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You are made up of so many amazing things. Don’t forget that. 😘 And if anyone tries to tell you otherwise. Tell them BYEEEEEE.
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Xoxo
Tessa
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#fat #edsurvivor #wellness #happiness #thyroid #appearance #bodypositive #selflove #thyroiddisease #thyroidwarrior #thyroidproblems #hopeful #pnw #rodanandfields #skin #imperfect #selfcare #jw #depression #anxiety #edwarrior


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I will seriously wait for you. I will wait for you for as long as I have to. I won’t give up just because it’s hard or frustrating because I want to tell you how I feel someday. I believe you are worth that wait no matter how long it is. That’s the effect you’ve got on me. I’m not going to lie, it feels pretty nerve-wrecking.


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W.i.P


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Feeling overwhelmingly sad today. No reason.Nothing bad has happened. Nothing said to hurt my feelings. Just feeling a little to sensitive to the world and to sadness. Hoping a little trip out of town will make me feel better. But until we leave, I'll lay here wrapped in the protective blankets of my bed!
#depression #mentalhealth #mentalillness #anxiety #ifeeltomuchoftheworld #sadfornoreason #sad #sadness #inmymind #inadarkplace


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As a lot of you know, I have been struggling with depression and anxiety for a long time.
I smoke pot several times to see if it would help any. And it did. But, it's illegal in most of the United States. So I didn't keep doing it.
Well, I've been talking to Bree who I have been friends with for a while, she my upline for Monat too, well I wanted all the deets on this CBD Oil craze.
I learned a lot. Mostly that my team is being built for me. As we speak.
I can build your for you too if you'll let me!


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☆ New Blog Post - Practicing Self Care for Migraine ☆ (link in bio) @migrainemantras

As part of #MigraineAwarenessMonth I talk about the nudges the Universe was giving me to practice self care pre-concussion, as well as some of my favorite #selfcaretips that also apply to normal (non- chronic illness) people such as: •
* B2/B6 vitamins * Magnesium Citrate * Coffee
* Treat yo self
* Music
* Ugly Crying
* Canceling/rescheduling plans
* Permission to practice whatever self care looks like for you.

Give it a read and let me know what else I can add to my list below in the comments!







#selfcare #selfcareday #migraine #MigraineAwareness #migrainemantras #chronicmigraine #dailymigraine #migraineagain #themighty #migraineblog #chronicillness #chronicillnessawareness #chronicillnessblog #invisibleillness #invisibleillnessblog #MHAM #notalone #concussion #Bvitamins #magnesium #treatyoself #coffee #uglycrying #inspiresomeonetoday #inspiration #anxiety


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Everyday a new day, a new start, a new chance to be the person you dream of being. #coachingwithsophie #coachingonline #mentalhealth #positivequotes #instadaily #instaphoto #todaystheday #anxietyhelp #anxietyrelief #anixetyawareness #anxiety


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Ladies... Ya better be gentle with their hearts! 💙
#thesetwo #momofboys #iwillhurtyou #mamabear


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Snatchy, snatch snatch kinda day! 💗 my favourite!!! I am feeling #joy again!! 😁 Focused on form. Depth isn’t where I want it to be. Just something to improve on. Hit my goal of lifting 55# for OHS, snatch balance and a single hang snatch. #Pride #goodday #girlswholift #girlswithmuscle 💗💪 #FUCKdepression #depression #bipolar #bipolardisorder #bipolardepression #braindisorder #anxiety #anxietyattacks #anxietyanddepression #neuroatypical #neuropsychiatry #recovery #rehab #suicideprevention #theFallen #RISEUP


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Cr @slime_og
Ugh a post isn’t posting, so here’s this
#anna💌jenny


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At the beach with this guy. Have depression? (I do right now) Take action and FORCE yourself to get outside. Nature, fresh air and water, even better. It may not be a cure but it can take your mind off of feeling like crap to focus on beauty and gratitude, even if only for a moment. Mental health requires a commitment to TRY to make ourself feel better. I’m doing my part to find a solution for me. #depression #anxiety #ptsd #standardpoodle #healing #teddyjohima2018 #mentalhealth


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@slimepeony
You guys should make some friends in the comments
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I know how to change the world. Just give me that spark and my voice will flame the darkness away. #mentalhealth #mentalhealthawareness #depression #depressionawareness #anxiety #bipolar #endthestigma #iamthechange


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VERY rough sketch, which fit the mood I was in while drawing this.... This was done while my family and I were hopping from hotel to hotel waiting to find a home.... Our second time being homeless. I was having an anxiety attack and desperately needed an outlet. All my art supplies (and everything else) were in storage at this time at an unknown location because the moving company we had hired turned out to be a fraudulent business and we had no guarantee of ever seeing our belongings again.... Her expression on the surface appears hardened. But through the eyes you could see the pain from how much she was breaking.
#nightshadecreations #donnarynnnightshade #rselessar #rowanelessar #myart #mywork #nightshadecreationsart #drawing #roughsketch #depression #anxiety #suffering #pain #hardship #trials #mentalhealthawareness


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My nose is far from perfect. It is too big for my face. It makes me look goblinlike.
My mum said that the nose grows whole your life. Not good.

There was even a moment when I was thinking about facial surgery. But no - my nose is my "family heritage". We all have big noses in my family. It is all about genes.

Maintaining a healthy self image in the world where you are simply bombarded by images of perfect beauty and where there is such an emphasis on high standards of appearance is a must.
Be yourself. Accept yourself. Love yourself.
Throw the word "imperfections" out of your dictionary.

#selfimage #love #beauty #face #selfie #nose #perfection #image #depression #depressed #anxiety #anorexia #bulimia #eatingdisorder #self #selfie #goblin #earrings #black #shorthair


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Shoutout to @widefuture for featuring me in their top 10 xxx remixes 💎 Also shoutout to everyone who constantly supports me... When I started all of this, I never thought I’d get this far... Couldn’t do this without you guys 🌊


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⭐️ after beating that birch of anxiety yesterday I have spent the day battling her again today I think she was getting her own back ⭐️


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@slimepeony
My next row is gonna be @slimepeony too
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Anybody ever gotten over a fear? If so how? Did it take years? Since my early teens I have been terrified of being in the water, but more specifically having my head under the water.
Me and my friend had an inflatable dinosaur dinghy 🤟🦕, it capsized which led to us splashing about in the water and my friend panicked using my bobbing head to get back onto the dinghy😱😭. Thanks for that traumatic experience buddy 😂, that feeling of my head being under the water has never left my thoughts.
Anyway I’m sure most of us have had some sort of similar experience but to me the thought of putting my head in water would send me into an over emotional panic and I thought that’s it, I’m scared of the water and that’s how it is. Oh how I was wrong 😍

Since joining the Bendrigg family I’ve been working towards outdoor #instructor qualifications and I never thought #paddling would be one of them. I have my paddle instructor course booked for the end of July 😅and not because I have to do it but because I want to.
I’m so happy that my mindset has changed and my levels of #anxiety are nowhere near where they used to be. I’m grateful for the advice and encouragement I’ve received along the way and glad that I finally had a few words with myself. #youcandoit
It’s a satisfying and humbling feeling to know that it was a bad experience I held onto but as soon as I had something to move forward for, I challenged it and let it go and now I’m as calm as you like. 🖤#letitgo #challengeyourfears #paddlesports @palmequipment @lake.district


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Date night with my grade 6 grad! We had dinner at White Spot then went and saw #jurassicworldfallenkingdom ! He woke me up in the middle of the night saying that was the best day EVER♥️🎓 #proudmom of an amazing boy with #anxiety #adhd #ptsd #sensoryprocessingdisorder #chd #tetralogyoffallot #pulmonaryatresia #vsd


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“I had no safe space anymore. So I laid on my bed, curled into a tiny ball under the covers and cried. I cried for the hole that loneliness has left in me, from constantly eating at my confidence. After my pillow was soaked, I dragged myself into the bathroom and stared at myself in the mirror. My hair had become tangled and ratty, my eyes were so puffy and sensitive that I was stuck squinting. I combed the knots until my raven black hair was flowing and applied eye drops. I also brushed my teeth and gave the mirror the best smile I could muster. Somehow, though, the girl that smiled back at me was faded and blurry.” ~Have you ever felt alone? g.k.e
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#grungetumblr #tumblrwriting #writerscommunity #writersofig #writer #writing #shortstory #writerslife #writersofinstagram #lonely #lonelyquotes #alone #tumblr #aesthetic #aesthetictumblr #lost #soul #heartbreak #anxiety #loss #pain #itsgonnabeokay #reality #dreams #stories


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“For 29 years, I thought about mental health as someone else’s problem. Mental health isn’t just an athlete thing. What you do for a living doesn’t have to define who you are. This is an everyone thing.”
Kevin Love - Cleveland Cavaliers
We salute you Kevin Love! For your powerful encouraging words, and your brave heart. Recovery is possible and compassion is so often the answer.


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So my friends have always lectured me over smoking cigarettes and how its gonna kill me in the future ..Like so many times bc they care so I'm gonna stop that in a few days and start vaping instead , I get to order it when I get to my grandparents and I have to give the money to my family member so they will buy it bc I'm not 18 yet ✨ I'm only 16 but I'll be 17 in november..Oof I'm happy to be honest and i talked to my ex girlfriend/ best friend about it for the longest time during High school last year so yeah I'm gonna try 😊💕


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