#anxietyoverload

Instagram photos and videos

#anxietyoverload#anxiety#mentalhealth#depression#saddness#shittythoughts#overwhelmed#urges#selfhate#relapsevsrecovery#relapse#suicidalthoughts#suicidal#selfharm#tiredoftrying#feelshit#tiredofpretending#hatelife#selfconcious#broken#mind#quote#crisis#AnxietyOverload#cbt#anxious#thoughts#darkness#appointment

Hashtags #anxietyoverload for Instagram

I've seen so many videos of #TimesSquare but you really just have to stand here and take it all in. It's just crazy! #NewYork #NYC #ILoveNY #SoBusy #SoManyPeople #AnxietyOverload #SoCool #hectic #travel #adventure #exploring #wanderlust #SeeTheWorld


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Another major reason I’m marrying the man I’m marrying...I lost his Wedding Ring...ONE WEEK BEFORE THE WEDDING! His response “it’s okay Baby, we’ll figure something out, I know it was an accident.” I was crying for hours before he came home to the news. Gosh, I love him! #idontlosethings #ofallthingstolose #immarryingthebestpersonforme #stressgoaway #imaplannernotplanningwell #anxietyoverload #ebrw2018


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I struggled for the longest time trying to have this picture life.... I know!! WTF was I thinking?!! House always cleaned nothing out of order, always pressed for the day Makeup 24/7, showing the outside world this false me. Constantly stirring my anxiety + stress levels through the roof!!!🤯

Let me tell you it was EXHAUSTING!!! It wasn’t until last year when my health took another turn with more health issues🤦🏼‍♀️ it was an eye opener and made me step back to truly look into the life I was living.

My health is complicated and I needed to STOP worrying about what others thought of me. It was really hard to do. Not everyone will accept my journey or even be happy for the accomplishments I have already achieved, but doing what I need to do to TRULY LIVE LIFE to the fullest is what I’m going to do.

Now, my house gets messy + my children’s fingerprints and slobbers always all over my mirror + opening up to all of you to share my journey has inspired me in helping others to start theirs.

Be You!! You are one of a kind and so unique that you shouldn’t live a life that looks like others around you❤️
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#inspiredlife #youareunique #pictureperfect #stressingout #anxietyoverload #introvertlife #exhaustedmommy #multiplesclerosis #celiacdisease #chronicpainwarrior #weakness #empoweredwoman #journeytofreedom #mamaoftwo #busytoddler #messyhouse #workingmomlife


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It's beginning to look a lot {and feel a lot} like Christmaaasss 🎄So glad my momma could come up & we could shop around for the afternoon! •

Also swipe to see I stopped by my favorite table @givehersix 💙
Y'all Julie has the cutest clothes for the best price! Anything from clothes, buttons, and the cutest clear purses perfect for Game Day! •

#nashville #christmasvillage #nevertoooldforsanta #momanddaughter #givehersix #gamedayready #nashvillefairgrounds #therewasTOOmanypeople #anxietyoverload


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I hate sudden attacks of overwhelming anxiety that just mess with your head, make you question and worry about everything and even make you physically feel like you're going to be sick 😫 I don't know if I need a hug, cup of coffee or alcohol! Not had an attack for a while so should've saw this coming tbh and I know they pass but it's just so much when they're happening 🙈😠😔 #anxiety #anxietyoverload #thissucks #donotwant #thistooshallpass #mentalillnesssucks #fuckyouanxiety #illbeokay


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Carry you by Ruelle❤️
"I know it hurts
It’s hard to breathe sometimes
These nights are long
You’ve lost the will to fight
Is anybody out there?
Can you lead me to the light
Is anybody out there?
Tell me it’ll all be alright

You are not alone
I’ve been here the whole time singing you a song
I will carry you, I will carry you

I know you can’t remember how to shine
Your heart’s a bird without the wings to fly
Is anybody out there?
Can you take this weight of mine?
Is anybody out there?
Can you lead me to the light?

You are not alone
I’ve been here the whole time singing you a song
I will carry you, I will carry you //
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#mentalhealth #depression #selfharm #anxiety #anxietyoverload #suicidal #suicidalthoughts #relapse #relapsevsrecovery #saddness #urges #overwhelmed #tiredoftrying #feelalone #feelshit #selfhate #shittythoughts #quote #music #lyrics #ruelle #carryyou #yourenotalone
#darkness #shine #light


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Word to myself this morning after waking up tired and starting to fret about today & another million things before even getting out of bed👊🏻 *
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#selfbelief #anxietyoverload #womenhealth #mtwfitness #needmoresleep


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I passed my HR, B (synchromesh) license whooo I can drive a 12 tonne truck now! #trucksofinstagram #heavyvehicle #truck #pass #anxiety #anxietyrelief #anxietyoverload #breakdown


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Why is it when you feel like you’ve already hit rock bottom, you then manage to begin the long fall down the rabbit hole... Awesome image via @journeybunnyart
perfectly captures what’s happening in my head.
#fuckyoudepression #ptsd #mentalhealth #anxiety #anxietyoverload #depression #instaanxiety #aliceinwonderland


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First of many exams today 😰😵 bricking it as well as being ill #accounting #exam #anxietyoverload #poorly #justwanttosleep #competentORincompetent the horrorrrr 😂 let the games begin 😈


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I feel like I am reading a book of my life! What in the world?
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This literally happened to me about a month ago. I left work because I thought I had some kind of extreme vertigo! I continuously felt like I was going to fall over forward. No, I was having a physical response to an emotional problem!
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I have a problem with stacking my plate to OVERLOAD and then I add just a little more!!
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I was working full-time, taking 2 online classes, and training for a half-marathon. My body said, “oh nooo you didn’t!”
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It was my realist reality check!
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I’m a goal digger, but I want more than anything to live happily and be at peace! God knew I needed a sign and He gave it to me.
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I’m sharing this because I obviously not alone in this and we all need to learn to take a step back and not worry so much about stacking our plate so full. 💕

@msrachelhollis #girlwashyourface #anxietyoverload #peaceofmind


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No one to talk to RN and I'm struggling with an attack. I hate this I hate losing control. I don't know what to do. I have severe hypochondria and I'm scared. Anyone? .
#anxiety #anxietyattack #hypochondria #intensedoom #overload #anxietyoverload #helpme #anxious #anxietyrelief #distractiontechniques #struggling


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Went on a lovely little walk today, very windy though! 🍃🌲🍂 I've been feeling really really crap recently but today has been nice. Haven't done any cbt homework since my last appointment yet so il have to do that tomorrow ugh //
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#mentalhealth #depression #selfharm #anxiety #anxietyoverload #suicidal #suicidalthoughts #relapse #relapsevsrecovery #saddness #urges #overwhelmed #tiredoftrying #tiredofpretending #feelshit #hatelife #selfhate #selfconcious #shittythoughts #broken #mind #thoughts #walk #autumn #peakdistrict #cbt


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It's been a long soccer season that started out rough. Our team had coaching issues, too many cancelled practices due to rain and lost the first 2 games of the season. A great coach stepped up and so did all the girls. Lots of patience and perseverance has led us to the playoffs tomorrow.
Our girl found her niche in the most unexpected place...goal. As a mom, watching my baby stop a ball with her face did not thrill me. I've never shown my fear and neither did she. Her dad and I watched videos and have worked with her to help her improve. She's nervous about tomorrow, afraid she'll let her team down. We've told her to do her best and whatever happens, happens.
We are so proud of her and the whole team. The way the girls cheer for each other and work together truly shows what a team is. Secretly, I'm a nervous wreck for tomorrow. Win or lose, the whole team are already champions in my eyes for the way they've handled the past 3 months.

#blessedmom #sherocks #goaliemom #thisgirllikesdirt #shesakeeper #anxietyoverload #soccer #soccermom #playoffs #nevergiveup #applepie #teamblue #7ismygirl #keeper #proudmom


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So, THIS WEEKEND FOR ONCE, I am really busy.. Friday: pay for food for my best friends babyshower, clean the house and do laundry. SATURDAY: if I didnt do laundry on Friday do laundry, make baby carriage fruit basket, pick up food, go help prep for best friends babyshower then meet up with Seth's aunt and possibly go back to best friends house to hangout SUNDAY: if laundry and house is still not done; get done, hangout with other best friend and help her pick an outfit for her out state work meeting then meet up with stepdaughters mom and plan for her birthday party
There's shit in between I know I'm missing and this probably doesnt seem a lot to you, but it's a lot to me since lately I've been such an introvert, trying to work on it and be there for the people I care about more. Life is too short.
#mycrazyweekend #busyweekend #babyshower #bestfriends #whatdidido #icandothis #anxietyoverload #igotthis #love #friendsarefamily #stressed #lifestooshort


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My face is so so bad at the minute. I look like absolute crap. I'm going to have to go back up on my meds to the level I was on before I reduced, I have turned into a mess these last few days. My head flipped into self destruction mind set a few days before that and I literally feel like I'm going mad. //
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#mentalhealth #depression #selfharm #anxiety #anxietyoverload #suicidal #suicidalthoughts #relapse #relapsevsrecovery #saddness #urges #overwhelmed #tiredoftrying #tiredofpretending #feelshit #hatelife #selfhate #shittythoughts #medication #withdrawals #mess #anxietysucks #meltdown #mad #thoughts #mind


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He snuck in there when I turned around.
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They are always watching us, and wanting to be just like us, so make sure whatever you are doing, is shining the light on the path you want them to follow; no matter how long and windy it may be.


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When you come back from vacation and instantly need another one, this is all I got saving my life right now!
Plane got in 2 hours late, 11:30p by the time we were off (constant toddler meltdown for hours). They lost our stroller, we take 880 only to find out it’s CLOSED without warning and detoured. A 15 min drive home becomes 1 hour. I let the kids sleep an extra bit to help, but my alarm goes off without sound (even though it’s set to normal volume). Kid one misses school and is forced to come to work with me cuz I got BODYJAM!! Kid 2 goes to daycare but wouldn’t eat first, so now she’s hungry.
Picked up X’s homework from school, home unpacking and tackling the emails and duties that need to be done by the end of the month. If you’ve emailed me, give me some time to clone myself, 😆 . Note to self...never take a vacation and return at the end of the month. #tired #anxietyoverload #wrong


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Pushing myself out of my comfort zone and not just going with the flow for once in my life #anxietyoverload


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Especially when you're not the one facing this uncertainty. It's easy for you to say when it's not your life that's on the line. So please, stop patronizing me. 😒 #YouCantBlameMe #DidIEvenAskForThis #TheresAnAxeHangingAboveMyHead #AnxietyOverload


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