#aprilwhole30

Instagram photos and videos

#aprilwhole30#iamwhole30#whole30#maywhole30#paleo#whole30recipes#healthylifestyle#instahealth#fitspiration#weightlosstransformation#weightlossjourney#weightloss#springintowhole30#paleoliving#paleorecipes#healthyfood#whole30breakfast#whole30dinner#dairyfree#lifeafterwhole30#cleaneating#glutenfree#foodfreedomforever

Hashtags #aprilwhole30 for Instagram

#transformationtuesday ⭐️ the left photo is a year ago exactly from today which is the right photo! Over 50 pounds lost between these two pictures 🎉 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleoliving #whole30 #healthylifestyle


7

Korean beef + broccoli with coconut cali rice for dinner!! Did you know you can make this with ground beef?!? It was the best ever. 🤤🤤 Mayyyyy have also become today’s lunch. Who doesn’t love a good meal with leftovers?!


4

Round2 Day51 Meal 2 - Super filling desk salad with mixed greens, 1.5 slices of turkey, roma tomato, cucumber, celery, olives and 2 chunks of watermelon 🤤


1

I’m a salsa lovin’ gal 💃 and today’s NEW recipe was inspired by that tomatoy passion 🍅 Instant Pot Salsa & Spinach Shredded Chicken 😱
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Real, wholesome cooking doesn't get much simpler than Instant Pot Salsa & Spinach Shredded Chicken! Just a handful of simple, clean ingredients and a few minutes of cooking in your Instant Pot, and an amazing dinner is yours in no time...without having to break a sweat!
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It’s new. It’s Paleo. It’s Whole30. It’s Keto. It’s real. It’s easy. And it’s your’s!
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https://www.thenaturalnurturer.com/blog/instant-pot-salsa-spinach-shredded-chicken-paleo-whole30
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. #mindbodygram #glutenfree #nutrition #jerf #wholefood #realfood #buzzfeedfood #thenewhealthy #cleaneating #realnaturalkids #healthyfoodshare #thekitchn #feedfeed #healthyeah #f52grams #RSreboot #lowcarbinstantpot #healthy #bhgfood #thenewhealthy #aprilwhole30 #healthyinstantpot
#kaleyeah#huffposttaste #paleolifestyle #grainfree #instantpot #whole30 #healthyinstantpot #keto #lowcarb


10

Easy and delicious @WHOLE30 Dinner coming in clutch tonight! Salmon + brussels + sweet potato wedges. Not pictured, @primalkitchenfoods chipotle lime mayo because.. of who I am as a person 😅


16

Yesterday was dairy reintroduction!! Yay!! I love dairy, but from the last round, dairy doesn't love me as much. The @siggisdairy skyr plain yogurt was awesome. I love the texture and tang. Instead of picking up an already flavored yogurt, I got plain and added my own mango and honey, so I could control the sweetness. So I had that for breakfast along with some parmesan on my reheated pan fried egg bake. Some cheddar cheese at lunch, and some ice cream after dinner.
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After all of that, I actually preferred the vegan cheese sauce flavor better than this smoked cheddar (omg who am I?) and the ice cream was good, but meh. It was hard to find an ice cream (even those expensive gelatos or organic brands) that didn't have soy lethicin in it. Sugar, OK. Combining food groups during reintroduction, bad.
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Feeling OK today, but kind of dreading the potential skin breakouts 😬😬😬
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#AprilWhole30 #itsstillapril #iamwhole30


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SPREAD + WRAP + EAT
Check the stories for this HOW TO on one of my favvv snacks!


1

Hey!! 👋🏼
Well..... this happened recently!! May be the reason I have been MIA. 😉
Over the next few weeks I am launching back into this account! I moved into a beautiful home with my now husband and I AM SO EXCITED TO GET IN THE KITCHEN!!!! Soooo many new posts coming your way. Can’t wait! 💕💕


6

prep for the week (minus Friday, because 🍣) meal 1: chicken, string beans, & sweet potatoes
meal 2: lemon garlic chicken and potatoes
meal 3: cashew “beef” (used turkey) and cauliflower rice
fun fact: I’ve now meal prepped every single Sunday since January 14! I think I’m addicted.


8

up early working on my #mombod. Belly full of chocolate chip cookies and, gasp, BREAD and CHEESE, and not a single regret in sight 🤷🏽‍♀️ that’s my #foodfreedom


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My pre 🍑 day fuel this morning 💪🏽


8

Made some of these “PB&J” energy balls today. Only 4 ingredients: almonds, freeze dried strawberries, unsweetened coconut flakes and dates. Such a quick and easy recipe from @nomnompaleo 🍓🥜 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30snacks #healthyfood #healthylifestyle #nomnompaleo


4

It’s FRIDAY!! & it also happens to be the start of the long weekend! What could make it better? This salad jar 😍 I layered mini cucumbers, cherry tomatoes, leftover grilled chicken, and some tabbouleh (minus the bulgar/couscous) for added freshness. So tasty & travel friendly👌🏼
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#themintpatch #springtime #salads #summersalads #feedfeed #mealprep #lunchideas #grilledchicken #gardenfresh #aprilwhole30 #maywhole30 #whole30canada #whole30recipes #organicveg #leftoverchicken #saladjar #lunchtogo #parsley #worklunch #glutenfree #dairyfree #brownbagginit


2

One day closer to Friday my friends! I used leftover tostones to pair with some eggs and fruit this morning for a very filling breakfast. Hope everyone enjoys their day! ☀️ #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30breakfast #healthyfood #healthylifestyle


1

Round2 Day46 Meal 1 - Makeshift breakfast hash with one sausage patty broken up, a small apple, one boiled egg and 1c of fire roasted veggies over spinach with sauerkraut on the side. I don’t have much food after being away from home for 5 days but I did have some compliant meat from my parents, spinach and frozen veggies! I’m glad this breakfast turned out so hardy because I’ll be keeping it super light with lunch


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Playing around with flavor profiles for chicken. I'm pretty happy with the result!
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Boneless skinless chicken thighs marinated for about 30 minutes in a mixture of Balsamic vinegar, avocado oil, garlic powder, onion powder, lemon juice, salt, pepper & smoked paprika. Baked at 425°F for 20 minutes.
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Served with a side of lazy slaw made with @yourtaylorfarms Asian salad mix and @primalkitchenfoods mayo, red wine vinegar, garlic salt, and pepper on tomato slices.
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#AprilWhole30 #itsstillapril #iamwhole30 #luckywelivehawaii #gotogreens #taylorfarms


1

I tried making my @WHOLE30 FRESH GINGER TEA (recipe on my website!) but I made it iced, and added some mint leaves: it was perfect! So refreshing! And if you don’t like things “floating” in your drink, you can always just steep it all for 5 minutes then strain it out before serving! 🌿
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#whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree
#whole30compliant #whole30recipes
#whole30breakfast #whole30lunch #whole30dinner #januarywhole30 #whole30travel #whole30atwork #whole30meals #aprilwhole30 #maywhole30


13

🥗Lunch salad was a bunch of things I already had chopped/prepped in my fridge: mixed greens, romaine, shredded Brussels sprouts, purple cabbage, tomato, AND some paleo Chick-fil-A nuggets I made yesterday 🙌🏼Dressed with olive oil and vinegar 😘 328 cals (17g protein + 16g carbs + 19g fat)


5

☀️Good morning from the desert 🌵Since I didn’t sleep well last night 🙄😩 my awesome husband spent some time at home this morning helping with the kids and making breakfast 🍳 Including my chai, this was 300 cals and 20g protein! Heading to @sprouts soon, so be on the look out for my haul deets 👀🛒


4

Not the prettiest picture.... But this morning I made some sweet potato “pancakes” and bacon for breakfast! I took 3/4 cup of mashed sweet potatoes and mixed with one egg and cinnamon. 🥞 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30breakfast #healthyfood #healthylifestyle


1

When @whole30 meal time comes around, simple is where it’s at 👌🏻 this lunch has been on rotation lately: @safecatchfoods tuna with @primalkitchenfoods chipotle lime mayo, crushed red pepper, green leaf lettuce and roasted sweet potato. What IS it about really BIG pieces of roasted sweet potato that just make them taste SO good? I think it’s the patience element: since they need twice as long in the oven 😂😂😂
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#whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree
#whole30compliant #whole30recipes
#whole30breakfast #whole30lunch #whole30dinner #januarywhole30 #whole30travel #whole30atwork #whole30meals #aprilwhole30 #maywhole30


9

I think I'm doing this bunless burger wrong 😂 maybe I shouldn't have made the patties so thick 🤔 nah!
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One pound of local ground beef, seasoned with garlic powder, onion powder, @nomnompaleo magic mushroom powder and @traderjoes every day seasoning. Pan fried with ghee, just 4 minutes per side. Nothing fancy, but definitely delish! I think I'll shred the rest of the lettuce and dice the tomatoes and eat the leftovers as a salad. .
#AprilWhole30 #iamwhole30 #itsstillapril #luckywelivehawaii


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I’m not sure what it is about all of these flavors together but IT JUST WORKS. Air fryer butternut squash, grilled chicken, blueberries and then topped with @tessemaes hot sauce and ranch 🤤 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30dinner #healthyfood #healthylifestyle


2

Hello @whole30 heaven 😍 I’m telling you, @costco’s fully cooked pulled pork saves my life some days! And I’m trying out the new @zupanoma collagen collab today too: 15% off their website if you use my code “melissasfoodfreedom”! PS have I mentioned that I’m doing another round of Whole30? Day 1 of my 7th round starts Saturday, May 26! 😊🎉
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#whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree
#whole30compliant #whole30recipes
#whole30breakfast #whole30lunch #whole30dinner #januarywhole30 #whole30travel #whole30atwork #whole30meals #aprilwhole30 #maywhole30


22

Reintroduced non-gluten grains yesterday. I think I'm handling the reintos better with a longer gap in between each group. .
Breakfast - quinoa with 2 fried eggs, sautéed mushrooms, coffee with @vitalproteins vanilla collagen creamer.
Lunch - chili with hapa rice (mix of brown & white rice), avo, nutritional yeast.
Dinner - steak, green been and corn/rice pasta with some olive tapenade.
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I really like the texture of the corn/rice pasta, it's like the real thing, unlike the chickpea pasta which I felt was only OK. I felt heavy and bloated after each meal, and I noticed how my veg portions shrink to make room for these reintroduced groups.
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#AprilWhole30 #itsstillapril #iamwhole30


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It’s the little things in life, ammirite?! 🥑👏🏼💚 I went back home to see my folks over the weekend (my Dads bday + Mother day so basically a Sunday filled with lots of parent love!) and as we were cookin’ brunch together I cut into the PERFECT avo. My parents are the cutest and tried avo on their omelets for the first time and..that’s my story.🙈😂🤷🏼‍♀️The little moments are the happiest. Anyway, Happy Monday friends☀️


19

After a weekend away trying the coolest food, it’s definitely time to get back on track. Hello Monday! Experimenting with a hashbrown omelette stuffed with sautéed garlic organic kale. Still needs a bit of tweaking, but with these ingredients I don’t mind the repetition!
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#themintpatch #springtime #feedfeed #mealprep #breakfastideas #hashbrowns #gardenfresh #aprilwhole30 #maywhole30 #whole30canada #whole30recipes #foodinspo #springsunshine #oranges #omelette #vegetarian #glutenfree #dairyfree #delicious #organic #kale #onlythebest #garliconeverything


4

@WHOLE30 PINK DRINK PARTY PITCHER 💕 because sometimes you just need to make some pink drink for a crowd of your Whole30 pals 😊 I shared my recipe for the Whole30 Pink Drink last weekend and it’s totally taken off! #whole30pinkdrink
Here’s what you need:
-2 Teabags @tazo Passion Tea (buy the regular bags and not the “iced” ones!)
-1/4 C. Vanilla Lemon @nutpods
-4 C. Water
-ice cubes
Here’s what to do:
1. Steep tea bags in 2 C. boiling water for 5 min.
2. Remove tea bags and add 6 ice cubes. Wait for them to melt, then add 2 C. Cold water.
3. Stir in nutpods. You may want to whisk or use a stick frother for a really smooth consistency.
4. Add ice cubes and serve! yummmm 😊 oh and feel free to play around with ratios of tea to creamer 😊
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#whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree
#whole30compliant #whole30recipes
#whole30breakfast #whole30lunch #whole30dinner #whole30travel #whole30atwork #whole30meals #aprilwhole30 #maywhole30


37

I forgot to post yesterday's other desk breakfast 😂 not as good overhead lighting as the other job, but I get a window with a tiny partial ocean view, so I love it.😍 Same breakfasts as the rest of the week, but I'll probably make a egg bake for next week.
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#AprilWhole30 #itsstillapril #iamwhole30
#luckywelivehawaii #aloha


2

Going to see Aladdin at Playhouse Square tonight! Went out to dinner with my family and got a side salad with tomatoes, carrots and cucumber topped with grilled chicken! I brought my own @tessemaes habanero ranch! Yum! #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30dinner #healthyfood #healthylifestyle


1

@WHOLE30 NO CHOP, NO PEEL, NO BLEND CROCKPOT POTATO SOUP 👌🏻👌🏻👌🏻 because yes sometimes on the Whole30, I really am that lazy 😂 if you can find a bag of frozen cubed potatoes with the only ingredient as “potatoes”, you’ve got a great base for an easy cozy soup! I like to reallyyyy add the layers with fresh green onion and crumbled compliant bacon. 🙌🏻
Here’s what you need:
-2 lb. Bag Cubed Potatoes
-1/4 C. Ghee
-2 C. Vegetable Broth (check your labels!)
-2 tsp. Salt
-1/4 tsp. Pepper
-1/2 Tbsp. Minced Garlic
-2/3 C. Unsweetened Almond Milk
Here’s what to do:
1. Add everything EXCEPT the almond milk to the crockpot- ahem, “slow cooker” 🙄. If you add the potatoes first, then the seasonings, and then the ghee and broth, you don’t even have to stir it. I’m telling you, I’m THAT lazy! #ihatedoingdishes
2. Cook 3 hours on high heat.
3. Remove the lid, add the unsweetened almond milk, stir. Replace lid and turn to low for one more hour.
4. Done! No need to blend, it should be smooth enough to be soup now 😊 if you prefer it “soupier” aka thinner, add more almondmilk or water.
Again, layering it up is key 👌🏻 I like to serve it with beef dishes like my lazy meatloaf muffins (on my website! melissasfoodfreedom.com) or beef sirloin or something. So cozy and yummy!! 🎉🎉🎉
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#whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree
#whole30compliant #whole30recipes
#whole30breakfast #whole30lunch #whole30dinner #januarywhole30 #whole30travel #whole30atwork #whole30meals #aprilwhole30 #maywhole30


7

It’s cold and gross in Cleveland today... Wanted a comforting meal for dinner so helloooooo zoodles! Topped them with a turkey marinara, roasted tomatoes and an overeasy egg 🤤🤤🤤 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30dinner #healthyfood #healthylifestyle


3

It's chili again! The recipe is on the site, clickable link in profile. My avo was ugly, but nothing a little nutritional yeast can't cover up!
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#AprilWhole30 #itsstillapril #iamwhole30 #aloha


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Workout completed ✅ Did this 3x through... arm workouts do 12 reps / abs do 24 / ropes do 30 seconds! Finished it off with 15 minutes on the arc trainer 💪🏼 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #paleo #paleoliving #whole30 #healthylifestyle #workout #workoutmotivation #workworkwork


6

I took half of the advice Gabby at @simpleeasywhole gave me to find the Tazo mint tea.😂 I ended up going with the green tea with mint and lemongrass. It's absolutely lovely! Still green tea, but a nice minty finish and a lemon scent. Yum! Also, @whole30 compliant; ingredient list posted. Thanks Gabby!😁
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#AprilWhole30 #iamwhole30


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#Whole30 desk breakfast! Two hard boiled eggs, half an avo, sautéed veggies, small gala apple and @traderjoes everything but the bagel seasoning.
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No TJ's near you, like me in Hawaii? Not to worry, @craveableketo has you covered. Just Google "craveable keto bagel seasoning". I'll be making Kyndra's version when this bottle runs out (which by the looks of how much I use, isn't going to be long).
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#AprilWhole30 #iamwhole30 #luckywelivehawaii #ihavepoppyseedsinmyteeth


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I am planning a full Whole30 starting July 1st but until then I’m taking a little Instagram holiday (as well as, in two weeks time, the longest real holiday I’ll have taken in almost 20 years). #minireset #daybyday
#lifeafterwhole30 #whole30ish #foodfreedom #foodfreedomforever #iamwhole30 #healthyfood #healthylifestyle #healthyeating #januarywhole30 #februarywhole30 #marchwhole30 #aprilwhole30 #julywhole30


1

Thankfully with meal prepping from this week I was able to make a quick and easy breakfast. Had some cooked sweet potatoes, two over easy eggs, bacon and fruit. Now it looks like the couch with a ice pack for my head for the rest of the day for my headache. Hope everyone has a great Thursday! #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth #salad #paleo #paleorecipes #paleoliving #whole30recipes #whole30 #whole30breakfast #saladgoals #healthyfood #healthylifestyle


3

Good morning! I thought I would share my experience with #Whole30, so swipe to see weight and inches lost as well as what I liked and the challenges of the program! I will be continuing on to a #Whole60 and will share my progress after the next 30 days as well! I AM WHOLE30! 🙌🏼 #iamwhole30 #springintowhole30 #aprilwhole30 #maywhole30 #weightloss #weightlossjourney #weightlosstransformation #fitspiration #instahealth


26

When I choose to use a paper plate for my desk breakfast, I make sure to make it pretty for you guys! 😂
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Instant pot hard boiled eggs (I do 5/5/whenever, but still get a few gray tinged eggs), Okinawan sweet potato, sauteed veggies and an avo. Hot black tea on the side. The only thing that would have made this better would have been some @traderjoes everything but the bagel seasoning! 😍
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Still slow rolling my reintroduction. Looking to do non-gluten grains on Sunday.
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#AprilWhole30 #iamwhole30 #luckywelivehawaii


6

Not gonna lie, I’ve been really looking forward to @whole30 dairy reintro day - love my 🧀 and 🍦!! I made sure to pick an ice cream with as little added sugar as possible to get a more accurate picture. But also need to confirm my lactose intolerance, so I’m sure I’m going to be a bit uncomfortable the next couple days! .
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#welltendedlife #welltendedme #selfcarematters #mentalhealth #mentalhealthmatters #mentalhealthadvocate #endstigma #itsoknottobeok #strongerthanyesterday #fitness #fitfam #bbg #bbgchicago #sweat #aprilwhole30 #lifeafterwhole30 #iamwhole30 #foodfreedomforever #cleaneats #eatwellbewell #fuelyourbody #nourishyoursoul #wellnessjourney #healthymind #healthybody #healthylife #thisismystory #reframeyourlife


3

Whole 30 Day 37: Yes, I’ve extended my W30 to 60 days. I’m doing it for the discipline. At the end of 30 days I still felt like I would easily fall back in my old habits if I ate something off-plan. In W30 terms, I hadn’t yet found my food freedom. So onward I go!

I’m feel kind of proud of the skillet dish I made. I didn’t follow a recipe! I used a pound of creamer potatoes, 1/4 c of onions, some mushrooms, a few slices of turkey breast meat, and 12 eggs. Once I had that cooking up, I turned to my Instant Pot that had the chicken cacciatore I had slow cooking during the day. Two delicious meals!


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The only kind of #shots I do 🙌🏼 @farmhouseculture organic ginger beer #gutshots are my favourite way to start my morning and get those probiotics to keep my gut happy. They have other flavours, but this one is definitely the best 👌🏼
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#themintpatch #springtime #morningstart #aprilwhole30 #maywhole30 #whole30canada #whole30recipes #foodinspo #sunshine #ginger #beet #vegetarian #glutenfree #dairyfree #delicious #probiotics #fermentation #healthygut


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Ugh, running on 5.5 hrs sleep and been super bloated (result of @whole30 reintroduction of non-gluten grains — that’s quite the shocker for me! I had no idea how much this kind of food impacted me!). After scrolling through and getting some #mondaymotivation from the #instafit community, though, I’m going to get my run done as scheduled. It’ll probably be rough going, but at least I’ll get out there. Also, Barney (the photo bomber at my feet) said I should go and ya’ll know how judgmental cats can be. 🙄😼
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But it’s also okay if I did give myself a break and come back at it full steam later on. It’s so important to not feel bad for taking those days off and recognizing when you’re working out for health vs working out to cross something off a checklist, sometimes to the detriment of your health. It’s hard to tell the difference, though, and I honesty don’t know which one my run is tonight. Still figuring all this out, hopefully for the better. 🤔
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#welltendedlife #welltendedme #selfcarematters #mentalhealth #mentalhealthmatters #mentalhealthadvocate #endstigma #itsoknottobeok #strongerthanyesterday #fitness #fitfam #bbg #bbgchicago #sweat #aprilwhole30 #lifeafterwhole30 #iamwhole30 #foodfreedomforever #cleaneats #eatwellbewell #fuelyourbody #nourishyoursoul #wellnessjourney #healthymind #healthybody #healthylife #thisismystory #reframeyourlife


6

Another great plate made by @rochelleswholeplate with @ra_seasonings Check out her IG and all her awesome food plates!! Burger bowls for dinner tonight! Grass fed beef seasoned with @ra_seasonings Smoky BBQ, @nocrumbsleft marinated onions, @traderjoes spicy pickles, @sirkensingtons special sauce, roasted potatoes, roasted asparagus, and kale chips.


3

Breakfast- Egg, applegate sausage, leftover asparagus and one piece of broccoli. I hate when I break the egg yolk, if my husband was home I would have made him eat it . .
. #eatrealfood #whole30 #paleolifestyle #eatmoreveggies #foodfreedom #healthyhabits #cleaneating #paleo #healthyeating #foodfreedomforever #whole30leftovers #whole30mom
#aprilwhole30


1

Legumes reintroduction day. I had some peanut butter with breakfast. I had some @eatbanza chickpea pasta for lunch and dinner. It does taste like chickpeas, but I like them so.....🤷‍♀️ A tasty alternative to regular pasta with clean ingredients.
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Simple sauce of:
- 2 T melted ghee
- 2 cloves garlic, minced
- 2 T coconut cream (the solid part of canned coconut)
- 12 halved cherry tomatoes
— 1/2 box @eatbanza penne pasta
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Sauté the ghee and garlic for about 30 seconds, until fragrant. Add coconut cream, stir until combined. Drop in tomatoes and cook another 30 seconds. Toss in the cooked pasta, mix well. Serve with chives or basil.
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#AprilWhole30 #iamwhole30 #luckywelivehawaii #eatbanza


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