Fantastic morning in stunning weather at the @osbevents Outlaw Half in @nottingham. Shame about the 5minutes drafting penalty ♂️. I managed to PB with a time of 4.32 (plus the 5minutes pen) giving me a overall place of 30th and 5th in age. Without the penalty is was 21st and 5th in age. Never mind. I will do a blog post this week about the race and racing back to back 70.3 races. Thanks for the continued love and support @c.h.a.r.l.o.t.t.e.m.o.o.n and the rest of the family. Also a huge thanks to @cogandsprocketcycles @orca_triathlon @steve.mayne @cssportst and @aandbwedding2017 @wisebartenderuk for the support! Huge training block over! Time for a weeks recovery on Greece and then back to in the build to the @ironmantri 70.3 Worlds!