#artofeatingwell

Instagram photos and videos

#artofeatingwell#foodcouver#vaneats#dishedvan#vancityeats#604eats#vancouverrestaurants#yvreats#vancouverfoodie#vanfoodie#eeeeeats#eatingfortheinsta#forkyeah#devourpower#gastropostvan#Nutrition#teamchomp#artofplating#eatright#FitFood#cellularhealth#cellularcleansing#healthyhappylife#Health#Eatclean#EatLocal

Hashtags #artofeatingwell for Instagram

Boyfriends are cool and stuff..... But have you ever had Garlic Bread?? 😁🤘
#sideorder #garlicbread #morningbreakfast #tuesdaymotivation #artofeatingwell #delhifood #foodgasim #comfortfoods


6

Oh, man! Chef @Brian.Luptak SPOILT us at @AcornVancouver over brunch today. My pretty-much Spirit Dish was (it was a special; doing my best to recall it all) <first pic> poached egg & hollandaise on oven-bottom muffins w/ potato, asparagus, roasted garlic, pea & mint hummus, tarragon, greens & peas, while @WennoU’s <SWIPE! next pic> was fried poached egg w/ garlic + herb butter sautéed local mushrooms, almond, sunflower + pumpkin seed toast, caramelized garlic cashew paté, cassis gel, and then <SWIPE! pic three> he treated us (this is the spoilt part) to this decadent dinner menu dish: slow-roasted rosemary red cabbage, butter whipped potatoes, burdock jus & crispy cabbage. That burdock jus had so much soul. I love this restaurant and these people. 😘 .
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#breakfast #brunchtime #brunchlover #brunching #brunch #eggporn #eggs #vegetarian #vegetarianrecipes #vegetarianfood #eatyourvegetables #brunchvancouver #vancouverbrunch #vegetariansofig #vegetariansofinstagram #eeeeeats #eeeeats


4

In February this year our little family moved from the Ribble Valley in Lancashire to sunny Los Angeles for a +3yr work project 📝. It’s now late April, we’re settled and there is once again time to chat sh*t about food 🤟. Anyone who’s lived here knows the opportunities are vast. What I wasn’t expecting was to be sharing a plot of land with a lady as passionate about both cooking and sustainability as myself. Her first advise was get to the Santa Monica farmers market. What follows are our after and before shots from our humble spoils. Big ups to my old man too for basically creating our very own vegetable resource. Watch this space as the 🌶️, 🥒, 🍅, rosemary, courgettes and nasturtium’s 🌼🌸hopefully flourish on our little terrace. Also big ups to Mum for a beautiful dwarf 🍋 tree and a plethora of herbs 🌿. We have been spoilt rotten!


4

Alignments of spaces, colors, veg and proteins. Ayurveda and art.@yalpyoga#ayurvedafood#ayurvedalifestyle#artofeatingwell#yogafoodenergy#loveyourself#caringwithfood


1

Brad made us a beautiful healthy meal tonight....grilled chicken, spinach salad, boiled beans and green tea infused with fresh ginger. Feels really good to focus on eating well. #selfcare #artofeatingwell


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What are some good everyday foods we can put in our body? -@talkfreepodcast #Talkfreepodcast


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So. Anyone around the Gastown or Chinatown neighbourhoods of Vancouver: If you have a nearby home, office, or sneaky-corner-of-a-park, I highly recommend you hit up the (shockingly-unsung) Canra Sri Lankan Plus stall in the International Village food court. Get something like this drop-dead gorgeous ‘Kottu Roti’: shredded Paratha roti w/ chicken, fresh vegetables, egg, herbs and spices done on the grill. Have a chilled bottle of Chenin Blanc on-hand, something like this brioche & Asian pear-laden #BCWine from @Road13Vineyards, and marvel at all of the deliciousness while digging in. So happy right now. Daaaamn.


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Bone broth finally ready.


2

Just watched #earthlings recommended by @thatwokevegan.
This has been quite an insightful documentary. Thanks so much, currently totally speechless BUT the question I've always used to ask when I looked at my plate is... is this healthy for the environment, the planet and is it affecting any animals as a result of it?

Though I knew the answers inside, I guess it was the fear of unknown, the fear of having to take responsibility and change something which influenced me to continue acting ignorant. However, ignorance isn't a bliss.

Because usually if it's not good for outside there, then it's not good for us inside here.
The food we eat can either be the safest and most powerful form of medicine or the slowest form of poison.

Not just what we eat but what we put on too... It can also have influence on us mentally and spiritually.

Watching this has made me cry my eyeballs out in just what we are doing to our planet, other living beings and ourselves too.

As it said in the documentary.. I think it's time to make that connection. To be more kind and understand that although eating is a necessity, what we choose to eat is a choice and not one that should be influenced by what's been recommended to us but by what we've come to understand through careful research and intuitively listening to our body.

Because whatever we eat, is having an effect and triggering certain things in our body which can either enhance our lives or slowly kill us from the inside.

Time to make better and more powerful decisions because how you do anything is how you do everything. But more importantly you are what you eat. So don't just live to eat but eat to live and eat intelligently and kindly.
Reflecting on what's happening inside and outside of you.

This is ONLY the first documentary out from the others you've recommended. I'll be watching the rest soon too. 🌱☘️❤️ THANK YOU @thatwokevegan
nothing as powerful as taking action which winds up creating positive energy so I've decided I will START now! Becoming more conscious of what I take inside my body and how this is affecting the planet, other living beings and my vibration. I look forward to seeing more of your inspirations


3

It doesn’t look like much, but it’s one of my favourite things to make: @MinimalistBaker’s Vegan Caesar Salad. (I’m not even vegan; it’s just so damn good!) Basically, the dressing is hummus, lemon juice, lemon zest, garlic, mustard, smashed capers and a splash of caper water from the jar. Tastes totally legit, super-healthy, and there’s a great POW 💥 of garlicky goodness! Wholly recommended. Just Google “Minimalist Baker Vegan Caesar Dressing” and the recipe’ll be right at the top!


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One of my favourite things in Vancouver. “The Continental” at @Finchs_: Baguette w/ Prosciutto, Applewood-Smoked Cheddar, Hard-Boiled Egg, Red Onion & Lettuce. 🥖🥓🧀🥚🍃


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Got some beef bones from the butchers to make broth. Roasted on a high heat for 30 minutes to bring out the flavour. Now I'll boil them for 12 plus hours with celery, onions, carrots, peppercorns and bay leaves. Always get sucked in to the superfood fads.


3

“Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan
Our Fruit and Veggie Smoothies, Raw Juice Blends and Superfruit Bowls are the perfect palette 🎨 for the art of eating (and drinking) intelligently, so make yourself a masterpiece from the inside out! 💪🏼🍎
#mondaymotivation #eatclean #drinkclean #fightdisease #artofeatingwell #fruitsandveggies #smoothie #rawjuice #coldpressedjuice #acaibowl #pitaybowl #superfruit #healthychoices #wellness #healthiswealth #quote #healthquote #quoteoftheday #instaquote #quotestagram #livelifejuiced #juiceitup


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Cake! Cake! Cake! Our favourite weekend stop in Gastown is always a sneaky visit to the adorable and delicious @cadeauxbakery.
Photo: @tinahuanghuang
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#cadeauxbakery #cake #gateau #vancouverbakery #dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


2

We're crushing on these plush booths at the newly opened @coquillevan in Gastown. Don't even get us started on the oysters. (Oh the oysters!) 📷 @chengsophia
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#coquillevancouver #dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #vancouverfoodie #foodcouver #vancouverfoodie


3

Supposed to be taking few days off work, lasted a few hours today 😀 Thing is what I do with food & health & nutrition never feels like "work". It's when I am in my Happy Zone. In bed early with a collection of my favourite cookbooks, getting menu inspo. Found this Beef & Cider Stew recipe by @hemsleyhemsley in "The Art of Eating Well", going to make a variation of this tomorrow for #stpaddysday on Sat. Yes we Irish are also famous for our Cider 😊❤️🌼
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#freshasadaisy #nutritionist #nutrition #recipes #inspo #irish #stpaddys #beefstew #cider #cabbage #kale #grassfed #beef #irishfarm #fresh #food #irishfitfam #fitfoods #mealprep #artofeatingwell


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You guys, @WennoU made the best thing the other day: KOREAN NOODLE PANCAKES! If you don’t already, you should follow her @KitchenVsCookbook account!!! 💥


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HOT TIP: Get a take-out banh mi. Arrive home. Put an egg on it.


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This @SweetBloomCoffee espresso that @RevolverCoffee’s pulling these days is delish!


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mochi-reis for breakfast 🍚 #artof #artofliving #artofstaging #artofeatingwell

mochi-rice with almondmilk, grated apples, maca powder, baobab and of course berries, nuts and banana 🙋🏼‍♀️ start your day right 🙅🏼‍♀️


1

More wine and cheese is coming your way Knoxville!! Together with @adopopizza we will be hosting an Art of Pairing Wine and Cheese course that will take place on March 5th from 17:30-19:30pm! All the wines for the event are sourced from small, artisans wineries from around the world and will be supplied by @dtwineandspiritsknox. Seats are limited so make sure you grab your tickets soon! Tickets are available following the link in profile. 📷by: @lisafarmer90 #winetasting #wineandcheese #knoxville #adopopizza #artofeatingwell #knoxvilleevents


1

KFC shortage *world descends into chaos*. Avoid the #chickencrisis by attempting your own. You can find the recipe on my blog...
https://avocadoantics.wordpress.com/2017/02/11/recipe-review/🍗
Swipe to see readers recreations.
Link to full blog in bio.


5

Second day of #ChineseNewYear in #China 🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳 First meal of the trip: #PekingDuck

Happy Chinese New Year! •


#roastduck #crispyduck #chineseeats #chinaeats #duckandpancakes #mixedsprouts #mandarins #ducksoup


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The art of eating well: 1. Take beautiful ingredients. 2. Present on your most elegant crockery. 3. Enjoy sat around the table with loved ones. Et voilà! Shop our 'Artisan Serving Platters', 'Artisan Serving Dish' and 'Symons Cereal Bowl' from the link in our bio #thewhitecompany #artofeatingwell #slowliving #kitcheninspiration


6

Is a "guacamole house" the stuff of your dreams? Then you might want to head to @avocadobayyvr, right here in Vancouver's West End neighbourhood! 🥑🥑
📸: @westendbia
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#weamaze #westend #westendvancouver #dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #artofplating #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


6

I don’t know if you can tell how excited I am about those cheese boards but the excitement is real 🎉😋🎉 This cheese selection was a wonderful compliment to a diversity of natural, organic and biodynamic wines supplied by @dtwineandspiritsknox for our events at @williamswoodcastle this past week! What an incredible two nights!! Now we are already thinking of dates&wineselection for events in March! Stay tuned for more🍷 #naturalwine #williamswoodcastle #knoxville #tennessee #wineevents #artofeatingwell


3

Is #FondueFebruary a thing? Can we make it a thing? This Brie fondue with bread, grapes and apples is available at @burgoobistro at The Burrard, so if you're looking for us this lunchtime, you know where to find us. ⠀
📷 @keanforfood
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#fondue #cheesefondue #cheeselovers #burgoobistro
#dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


6

Celebrating Fri-YAY with avo toast from Elysian Coffee just off the lobby of The Burrard. This photo from @ohgoodfood reminded us how good it is! ⠀
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#food #vancouver #foodie #onthetable #foodporn #yummy #healthyfood #avotoast #avocadotoast #smashedavo #elysiancoffee #dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #artofplating #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


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Art of Eating ! #Ayurveda #Wisdom
Our body has been endowed with so many mediums by the virtue of which we can release. Like by urination, relieving the bowels, perspiring and breathing. But there is only the medium of the diet we take in, that we're putting something onto our system.
It is believed, and rightly so, that any imbalance that sets in our system (body and mind) is mainly due to 2 main factors - Diet and Lifestyle. Of these, Diet comes foremost !
http://drsonicakrishan.blogspot.in/2012/07/art-of-eating.html
🌼 #healthyeating
🌼 #artofeatingwell
🌼 #diet
🌼 #ayurvedafood
🌼 #ayurveda
🌼 #wellness
🌼 #dietfood
🌼 #foodforthought


6

We totally love brunch at @TheUnionVan in #ChinatownYVR. Its Southeast Asian-inspired menu strays from typical, status quo brunch fare, but still keeps a familar ring to things. You’re lookin’ at my Filipino Pankaplog: Two Fried Eggs, Garlic Rice, Papaya Pickle, Filipino Sweet Bun, Curry-Spiced Hashbrowns & a super-lemongrassy Thai-Spiced Pork Sausage. Paired with a Nai Khanom Tom (Thai Basil Shrub, Tangerine, Cucumber, Soda and Fresh Mint), it was a good spot of warmth to start out a rainy, January day. 💫


5

@hemsleyhemsley baked beans from the #artofeatingwell 👌🏻 and poached eggs on sourdough topped with crumbled kirkham and pea shoots for breakfast this early morning 😋 I’m up early and off to the gym before a busy @leitchycreates day! I’ve got a meeting at 9am and then admin and recipe developing all day! Then this evening I’m off to the cinema with my Dad ☺️ I can’t believe how fast this week is going 🙈 excited for the weekend though as I’m seeing my brother and @nourishingyas 💃🏻 hope you’re all having a fab week!!! ☺️☺️


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How about little vegan dumplings? 🌱🥟 Are they smiling? ☺️ #foodlove #veganrecipes #sundays #weekendvibes #artofeatingwell


4

Dine Out Vancouver Festival kicks off today with some of the city's best restaurants taking part, including @pidginyvr, picture here. For more info on the menus and events, visit the @dineoutvanfest account. ⠀
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#pidginyvr #dineoutvancouver #dineoutvancouver2018
#dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #artofplating #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


2

Feeling the sniffles today so out comes my fabulous recipe bible by the beautiful duo @hemsleyhemsley broccoli , ginger & white bean 🍲 soup one of my favourites!
#snifflesbegone #hemsleyandhemsley #delicious #organicfood #healthy #artofeatingwell #agacooking #jasminehelmsley #melissahelmsley


6

Broke my porridge virginity this week. Always thought of it as boring and actually not that filling. Well.... I’m converted. Jumbo oats upon @levirootsmusic’s recommendation, cinnamon, fresh plum, toasted oats and mixed seeds (plus extra helping of chia), finished with a small dollop of 🍯 and some sea salt flakes. So good. 🌾🍂


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If you're planning to brunch in Vancouver, it's hard to go past @medinacafe. True, you need to get there early or the line will be long, but one bite of one of their Liege-style waffles and it's so worth it! Also, hot tip: you can often snag a seat at the bar right away. ⠀
📷 @jay.k.em
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#dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #vancouverfoodie #foodcouver #cafemedina #medinacafe


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Carrying on with my love for the world of veggie.... curried borlotti and pearl barley with LOADS of extras for that all important flavour balance. Finished with basil (cause I ran out of coriander) 🌱🌿🍃 Update: shiiiiiit... I think it’s vegan friendly too 👀. That’s a first for me ☝️


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My kind of Sunday...all day bolognese #artofeatingwell #classicitalian #slowfood #bolognese


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Just made a *classic* spinach salad. Bacon ‘n egg, onions, mushrooms, red wine Dijon vinaigrette (subbed balsamic, actually), house-made croutons. DEEE-licious! Loosely based on @AltonBrown’s Google-able recipe. Y U M


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New Blog post is up! Have a read let me know what you think. Am a bit nervous about this one because food and diets are so complex and personal and emotional but I hope you find it useful and stimulating ... . . . . . . Link to website in my bio and here www.theyummymovement.org . 🥑🥑. #yoga #life #eating #dieting #healthylifestyle #healthyliving #intuition #instinct #thrive #lifestyleblogger #lifejourney #consciousness #awareness #slow #yogagirl #lifechoices #wellbeing #artofeating #artofeatingwell #raw #rawvegan #rawvegannotgross #itstym #fitness #fitspo #fitfam #training @guardian @voguemagazine @bodhimeofficial


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Breakfast Carbonara? Why not! Everything on the menu at @AskforLuigi is amazing, but it's hard to go past the tagliolini alla carbonara & poached eggs. Get there early because there's often a line-up. ⠀
📷 @sopiechii
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#askforluigi #breakfastcarbonara #carbonaraforbreakfast
#dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #artofplating #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


1

Another post from the “Cubicle Chronicles...” I’m an Itinerant Early Childhood Coach and when I’m NOT at my cubicle, I’m in transit from one school to the next. Like my Instagram buddy @fitbusynurse , I’m trying to stay “on point” despite all the Holiday party treats around me!!! I plan to splurge for Christmas and New Year’s,
but gosh - there’s so many Holiday goodies out NOW 😱! Grabbed a “Green Goodness” from my fav vegetarian cafe @panoramaofmysilenceheart which is a freshly made juice of Spinach, Celery, Cucumber, Apple, Lemon and Ginger 😋! Now, if I can just get myself to the gym🤔! #cubiclechronicles #foodart #lunch #wellnesswednesday #holidayseason #fruits #vegetarianfood #diet #artofeatingwell #selfcare #youarewhatyoueat #livewell #nutritiononthego #juicing #juicingforwellness #queens #moodbooster #eatinqueens #toyota #avoiddiabetes #nyc #fightingtemptation #nasw #cargivers #teacherlife #uft #earlychildhoodeducator #socialworker #50plus #socialworkerswholovearts


4

Going vegetarian for brunch makes us feel virtuous and health all day. One of our favourite Vancouver veg picks is @heirloomveg, just over the Granville Street Bridge. Even better: they do breakfast every day of the week! ⠀
📷 @heirloomveg
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#heirloomfresh #dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #teamchomp #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


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VANCOUVER! Grabbing take-out? In the latest edition of the @GeorgiaStraight, I pick five favourite take-out spots and offer delicious wine pairings to go along with ‘em! Link’s in my bio!


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Oh, @LAbattoir_Van brunch, you’ve done it again! ⚡️🙌🏼 // Pacific Octopus, German Butter Potato, Romesco & Soft-Boiled Egg w/ @NicholVineyard Extra Brut Pinot Noir-Pinot Meunier Rosé!


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We love that @labattoir_van has made it entirely acceptable to eat a very fancy burger for brunch, with grower Champagne, no less! ⠀
📷: @teamchomp
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#bubblesatbrunch #dishedvan #vaneats #vanfoodie #vancityeats #604eats #artofeatingwell #vancouverrestaurants #yvreats #vancouverfoodie #gastropostvan #foodcouver #eatingfortheinsta #forkyeah #eeeeeats #devourpower


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Meatball with cauliflower tabbouleh. Been trying out new healthy recipes ever since I started my eat clean diet. Loving it so far!


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