#asana

Instagram photos and videos

#asana#yoga#yogalife#yogainspiration#yogaeverydamnday#yogachallenge#yogapractice#yogapose#instayoga#yogateacher#yogalove#namaste#yogaeveryday#yogagirl#igyoga#yogi#meditation#yogaeverywhere#yogajourney#yogini#vinyasa#yogamotivation#йога#pranayama#fitness#yogalifestyle#balance#yogagram#myyogalife#yogatime

Hashtags #asana for Instagram

C’è ancora tanta pratica da fare ma intanto mi porto a casa questa#asana#yogalover#yogachallenge


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Спасибо ВАМ за вас😇🙏 #aerialsilks #antigravity #aerialyoga #asana #namaste


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#GroundedAsanas
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Hosts:
@carolineanneyoga
@crizia_rn_yoga
@yoga_mami
@pigeatsfish
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Sponsors:
@aloyoga
@alo.moves
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Poses:
1 Sukhasana / Easy Pose✅
2 Tadasana / Mountain Pose✅
3 Vrksasana / Tree Pose✅
4 Trikonasana / Triangle Pose✅
5 #VirabhadrasanaII / #WarriorIIPose
6 Utkatasana / Chair Pose
7 Garudasana / Eagle Pose
8 Adho Mukha Svanasana / Downward Facing Dog
9 Uttanasana / Forward Fold
10 Utkata Konasana / Goddess Pose
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#decemberyogachallenge #warriorpose #virabhadrasana #asana #yoga #YogaChallenge #YogaAddict #YogaJourney #myfitnessjourney #myyogajourney #fitnesslife #fitness #fitnessjourney #yogaworld #YogaDaily #InstaYoga #igyogafam #igyoga #igyogacommunity #igyogachallenge #igyogafit #yogagram


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Ending the day with my heart full of peace.....🙏🕉
🇧🇷Terminando o dia com o coração cheio de paz 🙏🕉 #peace #paz


#sunset #nofilter #yogaonboard #yogalife #yogaandsailing #yogainspiration #yogainfiji #yogaoutside #asana #mylife #yogaeverywhere #yogaeverydamnday #grateful #gratitude #vidaabordo #sailinglife #sunsetyoga #pordosol 📸@luke_da_cruz_stagg


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#10KAsanas Day 453: Attempt at side split (tryin’ not to cheat 🤪) How does it work for you? #sidesplit #samakonasana #vandammesplit #jcvd

Global yoga project: 10 000 different yoga asanas archive. I will post a new asana photo every day and you are welcome to join the challenge!

#omboy #yogadude #hybridyoga #yogasculpture #ashtanga #vinyasa #yoga #movementart #stretching #flexibility #yogisofig #yogapractice #asana #instayoga #instafit #yogaeverydamnday #atmacenter #jogastudio #jogaoktatas #jogabudapest #instahun #mik atmacenter.hu


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Keep hearing that Yoga is good for you & curious how it all works? Been awhile or experienced some changes in your body since you last practiced and have questions about how to practice now? Join this interactive Series!
Jan. 7, 14, 21, 28 & Feb. 4, 11, 18, 25
Location: Boynton Yoga Wellness, 7545 W. Boynton Beach Blvd #102, Boynton Beach, FL 33437 Register online at boyntonyogawellness.com, Text/Call 561-455-6342 or E-mail patricia@boyntonyogawellness.com
#boyntonyogawellness #boyntonbeach #delraybeach #delray #boynton #bocaraton #boca #lakeworth #westpalmbeach #yoga #yogaclasses #yogaclass #yogalife #meditation #meditate #gentleyoga #mindfulness #hathayoga #vinyasa #vinyasaflow #florida #asana #pranayama


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Keep hearing that Yoga is good for you & curious how it all works? Been awhile or experienced some changes in your body since you last practiced and have questions about how to practice now? Join this interactive Series!
Jan. 7, 14, 21, 28 & Feb. 4, 11, 18, 25
Location: Boynton Yoga Wellness, 7545 W. Boynton Beach Blvd #102, Boynton Beach, FL 33437 Register online at boyntonyogawellness.com, Text/Call 561-455-6342 or E-mail patricia@boyntonyogawellness.com
#boyntonyogawellness #boyntonbeach #delraybeach #delray #boynton #bocaraton #boca #lakeworth #westpalmbeach #yoga #yogaclasses #yogaclass #yogalife #meditation #meditate #gentleyoga #mindfulness #hathayoga #vinyasa #vinyasaflow #florida #yogaclasses #asana #pranayama


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Day 3: The Butterfly 🦋 Fish 🐠
Here I present to you, my hybrid version of the the Butterfly 🦋 pose with Fish Pose
#ShapeShiftingYogis

Shape Shifting Hosts:
@rosariamazzon
@omniyogagirl
@nitasenorita_x
@vittoria_fox
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Generous sponsors:
@onzie
@liforme
@alayama_yogawear
@prakazite
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Pose List:
🐍🐸1️⃣ Cobra OR Frog OR mash them them up together
🐕🐵2️⃣ Downdog OR Monkey (splits) OR mash them up together
🐟🦋3️⃣ Fish OR Butterfly Or mash them up together
4️⃣ Crow OR Firefly OR mash them up together
5️⃣ Camel OR Pigeon OR mash them up together
6️⃣ Peacock OR Eagle OR mash them up together
7️⃣ Updog OR Scorpion OR mash them up together

credit:📷@lens_atomic ~
➡️Day 343/365 #Ayearofyoga2018 #ayearofyoga2018ayt
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Tags: #strongisthenewsexy #ashtangayoga #matsyendrasana
#yogisoftheworlde #yogaasia #yogamoms #ashtangalove #ashtangamama #december #aytyoga #yogaeverydamnday #butterflypose #ashtangi #instayoga
#yogajourney #myyogalife #yogagram #yogastrong #ashtanga #igyoga #asana #instayoga #yogainspiration #inspiredyogis


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17-23 декабря будет проходить #челендж грации и развития форм #ChangeYourAsana , в котором я решила принять участие 😁
Всех участников ждёт 6 дней увлекательных форм, нетривиальных переходов и креативной геометрии. Классика асан "в современной обработке".
Организаторы замечательные @ityoga @victoritara @lalisundari108
Спонсоры мероприятия: @voda_sportswear @joy__yoga
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#йогавмоскве #yoga #asana #yogi #yogapractice #yogaeveryday #instayoga #инструкторйоги #йогатичер #yogateacher #yogafit #yogapose #yogamoscow #flexible #stretch #yogagirl #bagirayoga


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Our brains are literally ‘wired for connection’. Often when we get anxious or depressed, our connections are the first to go, as we isolate ourselves and shutdown.
So connections and relationships that are healthy and supportive are so vital to helping us heal again.
Remember to nourish yours. 💕
Words @journey_to_wellness_ .
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That’s where a regular yoga practice can help. A community of likeminded people who support each other. 🙏🏼💫
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#yogakynd #yoga #connection #yogaeveryday #breathe #yogalife #yogainspiration #balance #anxiety #depression #yogateacher #beginneryoga #bodypositive #vinyasa #yogaflow #selfcare #yogaeverydamnday #yogalife #asana #yogachallenge #selflove #namaste #practicedaily #meditation #benddontbreak #mentalhealth #transformation #health #wellness #yogajourney


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“O Yoga não tem que ver com tocar os dedos dos pés, mas sim com o que aprendes enquanto desces.”
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Bom dia!!!
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Um grande salve a está linda quarta-feira!
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#quartafeira #yoga #ioga #asana #paschimottanasana


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Quads- I love ‘em!!! 🔥
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Particularly stretching of the quads: as a horse rider my thighs are strong in certain movements and weak in others, but can also be tight, so alternating between strengthening and stretching of the quads was fab.

Day 2 of #YogaBodyMoves and #utkatasana and #ustrasana (#chairpose and #camelpose )
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Wearing @gym.attitude 💙
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Hosts:
🤸‍♀️ @yogameg.uk
🤸‍♀️ @annecyogagirl
🤸‍♀️ @trachoy.yoga
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Sponsors:
🎁 @lotuscrafts_meditation
🎁 @vayumudra
🎁 @wavyogawheel
🎁 @anjaliclothing
🎁 @atmasofferings
🎁 @ubefit_uk
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#igyogachallenge #yogachallenge #decemberyogachallenge #asana #muscles #yogamuscles #yoga #stretch #fitwomen #yogastrength #strength #yogastretch #goodhealth #yogaflow #bromleyyoga #sevenoaksyoga #yogawithme #benddontbreak #yogatime #practicemakesprogress #quadstretch #legdayworkout


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Oh lovely summer days, how I miss you. We really had a very good summer this year with lots of sunshiny days. Although I'm definetly a summer person I also love to see the changes in nature. The golden leaves of autumn, with its storms to let go of everything that isn't needed anymore. The barren winter to rest and restore so everything can bloom and blossom again in spring. We tend to forget it but as humans we have the same cycles. So take you rest, don't feel guilty about being less productive, restore so you can blossom again in the spring. .
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#yoga #yogini #yogapose #yogalife #yogalove #asana #yogagirl #wheelpose #urdvadhanurasana #boatyoga #ship #mvderk #sailing #yogaeverywhere #ocean #medicinewoman #cyclesofnature #yogamotivation #yogateacher #igyoga #dutchyogi #northsea #flexible #witch #withdenise #sharingtheloveofyoga #thejourneywithin


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"You can, you should, and if you're brave enough to start, you will" S King.
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The most common phrase I hear when talk about yoga is: "I'm not flexible enough". To be honest, except a very few people, who are naturally flexible, the rest of us are rigid or tight. But that shouldn't stop you from trying out #yoga. It's like when you held the pencil for the first time, most likely you will not draw the perfect circle 🤷‍♀️, but with #practice you will. Yoga takes time, dedication and consistency. It's an amazing journey 😊. If you want get started, I invite you tonight to join my class at Hampton Sports Center at 18.30.
We will have loads of #yogafun 😉 and all levels welcome.
Looking forward to see you tonight 😃🤩💜🌺🎶
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#yogateacher #yogateacherlondon #londonyoga #yogalondon #yogatwickenham #yogarichmond #yogapractice #yogainspiration #yogafam #fitness #motivation #asana #practice #yogalife #yogaeveryday #practiceandalliscoming #yogaeverydamnday #igyoga #privateyoga #privateyogalondon #yogamodel #vinyasa


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Il calore del sole e l’azzurro del cielo che mi fanno stare bene 🧘‍♀️🌞


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Just 12 days until Christmas ! 🎄💃🏻 the time to wrap all the Christmas gifts is here! 🎁Shop the Mandala Yoga Mat with special 20% off and free shipping in the UK 🇬🇧 arrives before the 25th ♥️
#christmasgifts #phantai #mandalayogamat #yogagifts #myyogalife #makesomeonehappy #yogafamily #festiveseason #vinyasaflow #asana #yogalife #yogapractice #healthylifestyle #bestchristmasgift #giftsforall #yogini #yogabody #givelove #givepeace


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"Anger, fear, hate, and jealousy are great gifts.  Finally we leave spiritual mirage behind.  We are no longer this sanitized being smelling sweetly of lotus flower perfume.  We smell like hate.  We stink of it.  This is reality.  This is unity, at last!  Transforming hate into love and compassion is a like putting saran wrap over a container of rotting food; it does not resolve anything.  We must go to the raw and direct feeling.  There is nothing to transform.  To transform is to lose the chance that we have been given to look at reality.  The solution is in the problem and not in its negation.  The problem is a marvelous gift."
-Daniel Odier, excerpt from the Yoga Spandakarika 🌸

#yogaeverywhere #yogajournal #yoga #yogaeverydamnday #yogalove #namaste #yogainspiration #asana #yogisofinstagram #yogaddict #yogalife #yogapractice #yogaeveryday #yogadaily #yogapose #yogacommunity #yogafam #yogajournalturkiye #instayoga #yogagram #igyoga #yogateacher #yogaquotes #meditation #yogasutras #cihangiryogaankara #ankara #anusara #cihangiryoga #dvipadaviparitadandanasana


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🇩🇪 Was bedeutet eigentlich "Asana"? Wörtlich übersetzt heißt der Begriff "fester Sitz" und ist eigentlich nur ein kleiner Schritt auf dem Yogaweg (Nummer 3 des Achtgliedrigen Pfads). Der feste Sitz soll als Vorbereitung für Pranayama (Atemtechniken) dienen und so später zur Meditation und Erleuchtung führen. Die Haltungen, die wir heute alle als "Asanas" kennen sind erst im späteren Verlauf der Yogageschichte entwickelt worden. Mittlerweile gibt es inklusive Variationen tausende Haltungen. Ihr Zweck ist, zumindest in der Yogatradition, aber noch der gleiche: Beweglichkeit, Geschmeidigkeit und Stärke des Körpers steigern um dann den Weg zur Meditation zu ebnen (wer sich verausgabt habt, kann schließlich besser ruhig sitzen 😜). Des Weiteren lenkt das Einnehmen der Haltungen an sich schon den Fokus auf einen selbst. Man muss sich auf Ausführung und Atmung konzentrieren und - sein wir Mal ehrlich - wenn man dabei schwitzt wie Hulle, weil selbst nur in einer Haltung zu bleiben unfassbar anstrengend sein kann, hat man keine Zeit sich um was anderes, als sich selbst zu kümmern 😄 in diesem Sinne sthira-sukham-asanam - Möge dein Sitz fest und angenehm sein! 💪 • 🇬🇧 What means "Asana"? "Asana" originally means "sitting down" or "seat". It's the third step of the eight limbs and prepares for pranayama, meditation and samadhi (a state of equanimity and mindfulness). All these poses we know as "asanas" are created later in yoga-history, but their intention is the same: find strength, flexibility and malleability to prepare for meditation (when you practiced and your body has done its work you're able to sit down and stay calm 😜). Even the practice itself is a kind of meditation. You concentrate on your movement and your breath and - let's be honest - if holding a pose is fu**ing exhausting you don't have time to think about something else then your mind and your practice 😄 so sthira-sukham-asanam - let your seat be steady and relaxed. 💪 •

Tag 12 #24YogaPosesToChristmas

#Samakonasana • 🔥Hosts:

@clementine.evrard.yoga
@lenakerner
@yoga.according.to.ana • 🔥Sponsors: 🎄@yogoja🎄@intersport🎄🎄@yoga_essential🎄@smartyogabooks🎄⁣@khromaherbs🎄@buddhateas


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Handstand 😁
With Buddha protecting me 😊❤️🙏
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Requires strength, stability, and daringness to root through the hands to support the body
So good to fly 🦋✨
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#yoga #yogawithstef #yogachallenge #challenge #yang #yangyoga #yogalove #myyogalife #iloveyoga #yogajourney #instayoga #igyoga #asana #yogapose #handstand #adhomukhavrksasana #challenging
#buddhisttemple #bagan #yogabagan #strength #fly #travelingyogateacher


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Everyone is welcomed to join one or both workshops, a gift for yourself in this festive season.

@aalbaglii #repostvideo
I’m teaching two AMAZING workshops at @intuitive_flow_yogastudio these holidays!

Pivotal to pranayama, the practice of Kumbhaka or breath retention can radically transform your asana practice. When combined with different postures, breath retention acts as a force of its own, refining the body-mind connection by releasing tissues and fine-tuning the mind.

Both workshops, Restorative Kumbhaka and Vinyasa Kumbhaka explore breath retention within different contexts.

Based on the principles of “passive” or “cold” practices, Restorative Kumbhaka taps into the alchemy between gravity and breath, bringing about significant structural, emotional and psychological shifts. Practitioners experience significant release, embodying a sense of lightness.

This then put to use within the “active” or “fire” practice of Vinyasa Kumbhaka, an experience which will open you to an equally subtle and powerful approach to body and movement. Practitioners experience greater energy levels, inner space and freedom of movement.

Dates & pricing:

Restorative Kumbhaka / 500.000 IDR
Sunday December 23rd / 1:00pm to 4:30pm

Vinyasa Kumbhaka / 500.000 IDR
Sunday December 30th / 1:00pm to 4:30pm

Workshops can be attended to separately yet attendance to both is encouraged.

Leave comments below for more info!

Poster photo & design by myself #antonioalbagliphotovideo #yoga #pranayama #kumbhaka #breathretention #asana #ubud #bali


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✨✨ See yourself and the world in new light ✨✨
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There is always room for improvement, remember to breathe and make space to enhance your vision but dont look past how far you've come!
#yama #aparigraha
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Looving my backbends at the moment, helping my overall health and wellbeing 🤗 💛
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Oh also this is my cat Roni. He loves yoga time, always showing off his flexibility 😂
#flexiblefeline #iloveyoga #yogaeveryday #dnbyoga #camelpose


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The mandatory shot beside the tallest building in the world @burjkhalifa , lol the bench was so hot that it almost burn my palms 😚 #bakasana #lostindubai #yogatravel #yogasg #sgyoga #nofilterneeded #stopdropyoga #nooryogasg #compasspose #asana #yogaeverydamnday #december #bluesky #yogaphotography #singaporean #sgtraveller #sgblogger


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Hatha yoga class🌱💪🙏
#acharya_cris #asana #pranayama #dhyana


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