#asanas

Instagram photos and videos

#asanas#yoga#yogalife#namaste#yogapose#yogi#instayoga#yogafit#yogainspiration#yogateacher#yogalifestyle#yogis#yogini#yogaeveryday#yogapractice#practice#yogaathome#yogalove#yogafun#yogaeverydamnday#yogaforall#yogainstructor#septemberyogachallenge#yogaplay#practiceyoga#yogagram#happyyoga#yogaart#yogaeverywhere

Hashtags #asanas for Instagram

by @vanessamartinardanaz

CENTRO DE YOGA PADMASANA EN BERRIOZAR
No te pierdas este taller en el que aprenderás a preparar tu propia dieta variada y equilibrada basada en el «plato de harvard».
Impartido por nuestra colaboradora y alumna del Centro de Yoga Sara Domínguez, Diplomada en Dietética y Nutrición.
www.padmasana.es
#yoga #yogapadmasana #yogaberriozar #salud #beneficios #cuídate #vidasana #vidasaludable #asanas #respiración #Namasté #healthylife #benefits #practiceyoga #healthy #practicayoga #pranayama #Mindfulness #respira #meditación #calma #bienestar #relax #reto #yogui #youtubevanessamartinardanaz #yoguis #Pamplona #Navarra #comerbien


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by @yoga_instalife

Shhhh...🤫...what teachers do when students are at lunch. 😉

I was so inspired by @gabriella.dondero and her that I decided to bring you a little while the students are at lunch. Shhhh...👩🏻‍🏫🤸🏻‍♀️🤫
LIKE AND FOLLOW @yoga_instalife TO SUPPORT US
Photo @alissayoga
#yogibear #asanas #yogiswithtattoos #yoginiforlife #yogajournal #yogahispana #yogifamily #asanatorforever #yogadaily #yogatime


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by @studio_petipa

Sevgili yoga severler,
Yeni stüdyomuzda yeni oluşacak grubumuza özel tanışma paketi hazırladık. Sizlere %40 indirim yaptık ilk ayınız için!
Detaylı bilgi ve randevu almak için 05313657640 - petipabyiremsena@gmail.com
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#yoga #indirim #firsatlardunyasi #yogadersi #yogachallenge #yogabody #yogaasana #namaste #erenkoy #kadikoy #Istanbul #grupyoga #enerji #posture #pozitifdüşünce #pozitifenerjim #saglik #hareket #meditasyon #asanas

Studio Petipa By İrem Sena
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by @timefor.yoga

from @chocolako - YES I AM BROKEN, BUT I AM WHOLE!

You do not heal 'from' trauma.
You simply come to know yourself
as Life Itself.

And you turn towards the wounded place.
And you flush it with attention,
which is love.

And maybe the wound will always be with you. Maybe you will always walk with the hurt.

But now, you hold it. It doesn't hold you.You are the container, not the contained.

It doesn't control you any longer, the wound.
Because it is drenched in awareness now.

Drenched in You.
Loved by You.
Even celebrated by You.

You do not heal 'from' trauma.
You find healing 'in' the trauma.
You find yourself at trauma's sacred core.
The One who is always present.
The One who can bear even the most intense feeling states.
And survive.

The Indestructible One.
The Infinite One.
The Powerful One.
You.

The trauma itself becomes a portal to God. To the Absolute.
To the Safety of Yourself.

And you will cry out in joy,
and you will cry out in sadness,
and you will cry out in relief,
and you will cry out in revelation, "Yes I am broken, but I am whole!" Jeff Foster | @jefffosterofficial

These words just reminded me how fallible, yet loveable and complete we all are. Nothing's missing!

Picture by @blackprintgram -
LIKE AND FOLLOW @timefor.yoga TO SUPPORT US
Photo @blackgirlyoga
#yogiapproved #yogisangels #yogaclass #yogawear #yogifamily #asanas #yoginiforlife #yogisurprise #yogaoutside #yogacat #yogafun #yogaeveryday #asana


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by @sonmudo_spain

¿Es el #Yoga pura acrobacia? ¿Nunca lograría yo una de estas #posturas inreíbles? - seguro que así piensa muchísima gente... Y nos les convencen los testimonios de las los #Yogis que dicen que estaban enfermizos y nada #flexibles antes de comenzar la práctica del Yoga.. Entonces, ¿qué pasa con el #Yoga? ¿Qué es y para quién?
- Miremos a la raíz.. El Yoga no es tan solo ejercicio de #acrobacia, en primer lugar Yoga es una #filosofía ancestral completa que entre muchas cosas (la moral, la #respiración, la #meditación, modo de vida y de la alimentación) tiene las #ASANAS. ¿Qué son las #Asanas? - Son las posturas del cuerpo que ayudan a CORREGIR las tensiones y los lugares problemáticos que muchas veces puede #sanar de unas enfermedades a las que medicina tradicional no encuentra la solución.. Se dice incluso que trabajando el cuerpo con las Asanas podemos sanar nuestro #Karma que se guarda en los huesos... #sonmudo #sunmudo


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by @reyesdiazmadrid

Nos exigimos mucho. Nos hacemos daño a nosotros mismos cuando algo nos sale mal. Y no nos hemos dado cuenta después de tantos años, que es así como aprendemos. Que el ser humano aprende a base de tropiezos. Y que así es perfecto. ¿Qué gracia tendría si todo nos saliera bien a la primera?

Deja de castigarte cada vez que algo no sale bien. Porque esas emociones de rabia, de frustración, de enfado.... Están afectando a tus órganos.
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#asana #yogapractice #mind #mindfulness #asanas  #yogaflow  #yogadaily #meditacion #asanaseverywhere #namaste #yogalife  #yoguis #yogamadrid  #madridyoga  #yogagram #yogafit  #yogapractice  #yogainspiration #yoga #yogaforlife  #mamayogui #yoga #yogabeginner #yogapose  #yogaeverydamnday #yogafitness #yogamotivation #yogalife #yogajournal #yogaprincipiantes #networklifestyle #network

Fuenlabrada, Madrid, Spain
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by @omstudiofitness

Inspired from the Animal Kingdom 🐵🐶🦁🐴🐮🐊🦅🐢🐍🐟🦋🦂 #yogaposes #yogapostures #yogaasana #asanas #animalkingdom #postures


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by @girulera

Morning routine.
Before everything else, including coffee, I do practice yoga.
These days I do only 60min practice in my living room full of morning light. I mix the asanas I like most with some that I need to improve, slowly, without pushing my body too hard, just waiting for it to stretch and ease in the challenge.

This 60min are not just physical practice. During this time, I try to stay focused, to free my mind from all the other stuff I have to sort out today.
Happy Friday, keep practicing!
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#yoga #friday #morning #morningroutine #practice #selfpractice #ashtanga #asanas #improvements #selflove #london

London, United Kingdom
2

by @amyzarayoga

⬅️swipe to see a photo of a beginner shoulderstnd position and a video with some prep work. Annoyingly I apparently didn’t have enough storage to film my whole sequence which was half an hour with #shoulderstand variations but this picture and video give you a good idea. If you e never done shoulderstand before this is good way to hang out in it and let your body get used to this position, then when you’re ready press up through your feet and legs deeply and back through your thighs and you’ll get there. As explained by BKS Iyengar #sarvangasana is the Mother of #asanas it is insanely good for your thyroid and parathyroid glands, check out my story for the extract from Light On Yoga. Have a happy Friday #veganyogi #yogaeverydamday #fridayvibes #yogaeveryday #yoga #yogateacher #yogateacherlondon #inversion #thyroidhealing #yogatherapy #yogainspiration #yogaforbeginners

London, United Kingdom
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by @swamiamitdev

Asanas makeup the physical movements of yoga and, in combination with pranayama or breathing techniques, constitute Hatha Yoga. It is the most basic form of Yoga.
#YogacharyaAmitJi #PracticeYoga #VedicYoga #YogaForAll #InternationalYogicCureAndResearchCenter #YogAbhyasAshram #YogaFit #YogaLove #FitnessHealth #Motivation #YogicLifestyle #Asanas


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by @swamiamitdev

Too many people are struggling with back pain due to long hours of sitting at the workplace. But you don't have to walk around with the pain. Practice these effective asanas to calm your energy and relieve back pain.
1.Samastiti Asana
2.Bhujangasana
3.Salabhasana

#YogacharyaAmitJi #PracticeYoga #VedicYoga #YogaForAll #InternationalYogicCureAndResearchCenter #YogAbhyasAshram #YogaFit #YogaLove #FitnessHealth #Motivation #YogicLifestyle #Asanas


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by @anninaborroni

Domenica scorsa sono diventata ricca: ricca di esperienze, ricca di vitalità e di nuovi spunti... grazie @wanderlust__italy e alle mie compagne di avventure @simona_rm @lamanu_lo 💚 🙏🏼 #grateful #gratitude #new #experience #wanderlust #yoga #mindfulness #yogalife #yogateacher #acrovibes #yogaforcrossfit #antigravity #yogamilano #greengrass #asanas #wonderful #life #world

CityLife Milano
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by @helena_sardak

Поднять Паруса ⛵или Воздвигать стены🏗?
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. 👉Какое настроение сегодня у Тебя?
________________________________________
📸 sail away
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#yoga #moments #yoga_ever #yoggi #asanas #body_mind #balance #атмосфера #living #lifestyle #LIFE #balancing #йога #йога_утро #йога_для_всех #здоровье #йога_везде #wyapc #тело #думай

Ukraine
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by @rosariamazzon

Last Day of #LetsSmileYogis with #infinitypose and i tried the half lotus variation inspired by the amazing host @yogi.hemaxi ..check in my stories how i tried to enter it if you wanna laugh😂😂💜
Thanks to all hosts for this challenge, i love the theme and i will always support you 🙏🙏❤️❤️❤️Let's spread some positivity, “Life is like a mirror. Smile at it & it smiles back at you” ☺️ happy Thursday beautiful souls❤️❤️❤️
☀️
Happy hosts:
@ritaayoga
@omniyogagirl
@yogi.hemaxi
@suchitra_rx
☀️
Super sponsors:
@marthaacunasportwear
@myjunglemat
@yogisurprise
@szmalas
@narabellabrand
@insideoutsideoutsidein
☀️
To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to spread their smiles with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using the hashtag #LetsSmileYogis
☀️
Poses that only need a smile added 😉: 1. Side plank ❤️
2. Tiger Pose🐯
3. Twisted Pose🌺
4. Backbend🌲
5. Inversion🌸
6. Seated Pose❤️
7. Infinity pose😊
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#happyyoga #yogaaddicted #getflexy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #yogaplay
#igyogachallenges
#yogachallenges #yogahappy #septemberyogachallenge #yogawithfriendsisbetter


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by @dulces_aprietos

Hoy comparto un vídeo diferente pero importante para mi porque se trata de superación, de confianza, de autoaprendizaje y de resiliencia.
El yoga aporta beneficios desde el momento en el que llega a tu vida 🧘‍♀️... ¡Y es que somos capaces de hacer cosas que ni por asomo nos imaginamos! Se trata de creer en ti y de perder el miedo, que tanto nos paraliza en muchas ocasiones.
Soy nueva en esto del Sirsasana (se nota ☺️☺️), y es la primera vez que participo en el reto #viernesdeinvertidas 🤸‍♀️ de @aidaventure y @believe_athletics ... ¡y espero que no sea la última! Porque eso quiere decir que sigo en el camino 🤸‍♀️💪🏼☺️ #sirsasana #yoga #estamostrabajandoenello #viernesdeinvertidas #invertidas #inversion #resiliencia #practiceyoga #instayoga #believeathletics #yogacadadia #yogacadadía #autoaprendizaje #autodidacta #asanas #equilibrio #motivacion #confianza #creeenti #autoestima #triangles #yogatime #yogagram #yogavideo #namaste #yogapose


5

by @birgitnitschke

Ich bin unsagbar dankbar 🙏 , dass all unsere Tauchfreunde gesund wieder aufgetaucht sind 👌 👍 ...und der #Longimanus 🦈 mit seiner # Nachtmahlzeit gewartet hat, bis alle wieder an Bord 🚢 Jetzr geht’s noch 1 Woche ins Hotel #yoga #yogaeverydamnday #yogaeverywhere #live #sport #diving #fitnessmotivation #happyyoga #beachyoga #yogaeverywhere #outdooryoga #indooryoga #yogamakesmehappy #yogafeelings #yogamakesyoustrong #asanas #haltungen #yogafam #yogafeelilng #yogamitmady #slowdown #chiloutarea #ausschlafen #itsforfree #dankbar #communitylove #yogainherten #creativityboost


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by @movebydorta

Ya lo decíamos el lunes, el estrés es la enfermedad de nuestro siglo.
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Por eso compartimos este texto y propuesta de @cristinamadridyoga con 7 asanas que relajan el sistema nervioso, alivian la tensión lumbar y nos conectan con nosotros mismos .
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“Para practicar yoga, no hacen falta posturas espectaculares, solo tomar conciencia de tu cuerpo, respiración; y abrazarlo despacito, oxigenarnos y soltar lastre, así al llegar a savasana te encuentras con algo muy bonito, tu esencia”.
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1- #uttanasana
2- #prasaritapadottanasana
3- #balasana
4- #ardhamatsyendrasana
5- #pachimottanasana
6- #happybabypose
7- #savasana

Move by Dorta
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by @marina.kravetskaya

Любимые мои, хорошей вам пятницы и замечательных выходных!
А я спешу сообщить, что до октября уезжаю в Питер на долгожданную учёбу. В связи с этим 24 и 28 сентября в МосЙоге на Серпуховской меня заменит прекрасная @afanarina .Замена очень крутая, так что всем быть!


2

by @rosariamazzon

Day6 of #LetsSmileYogis with #seatedpose with of course a big smile😊😊😊
Let's spread dome positivity, “Life is like a mirror. Smile at it & it smiles back at you” ☺️ happy Thursday beautiful souls❤️❤️❤️
☀️
Happy hosts:
@ritaayoga
@omniyogagirl
@yogi.hemaxi
@suchitra_rx
☀️
Super sponsors:
@marthaacunasportwear
@myjunglemat
@yogisurprise
@szmalas
@narabellabrand
@insideoutsideoutsidein
☀️
To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to spread their smiles with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using the hashtag #LetsSmileYogis
☀️
Poses that only need a smile added 😉: 1. Side plank ❤️
2. Tiger Pose🐯
3. Twisted Pose🌺
4. Backbend🌲
5. Inversion🌸
6. Seated Pose😊
7. Infinity pose
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#happyyoga #yogaaddicted #getflexy #happyyogi #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #yogaplay
#igyogachallenges
#yogachallenges #yogahappy #septemberyogachallenge #yogawithfriendsisbetter


15

by @cristina.yoga

HACE 8 AÑOS QUE SE ABRIERON LAS PUERTAS DE ESPAI HOLÍSTIC. .
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A pesar de haber abierto el centro de yoga, ahora convertido en escuela, con mucha alegría, nunca en la vida me hubiera podido imaginar todo lo que esa decisión me iba a aportar. .
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Para aquel entonces pensaba que tenía mucho para ofrecer a la gente. Podía trabajar a traves del yoga, de la psicología y de las terapias. Pensaba que podía ayudar a crecer a todo aquel que quisiera venir a ser mejor persona. Sin saber... que la que IBA A CRECER y a sentirse mejor persona iba a ser YO . .
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Hoy sólo quiero DAR LAS GRACIAS a TODAS y cada una de las personas que habeis pasado, estais o pasareis por ESPAI HOLISTIC, porque de todas vosotras me llevo algo. De algunas TANTO... . .
Cada vez me doy más cuenta de que LO QUE DAS, TE LO DAS! DE QUE CUANDO YO CREZCO, TU CRECES Y QUE CUANDO TU CRECES, CREZCO YO. Así es que 🌟GRACIAS🌟 Y... . .
FELICIDADES A TOD@S. SOMOS UNA FAMILIA, UN GRAN EQUIPO! . .
FELIZ DIA! 🙏💜🙏
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@worldyoga
@worldofyoga 
@doyouyoga
@artofyogapics
#worldofyoga
@worldofyoga_feature
@yogacertified
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#Ashtangi
#theartisticasanas
#yogapose
#yogalife
#yoga
#salouyoga 
#yogspiration
@yogamedia
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#yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #yogaprogress #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge
#inspiration #asanas #instayogafam


4

by @theyogateachertraining

Reposted from @miryam_acosta The weekend almost here ...so make time for your practice.
Saturday 14 July at NAC: -15:00 Rocket - 16:30 Yin
Sunday 15 July at STC: -09:15 yoga wheel - 10:30 Vinyasa 2 -12:00 Yin.


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by @kimterpstra_yoga

Good morning! It’s day 5 of our #HeartFeelsYoga challenge and today we practice a #vyaghrasana or #tigerpose variation! Looking forward to see all your post for today! Have a beautiful day and enjoy your practice!!!! .

Hosted by:
@cupcakesandyoga
@kimterpstra_yoga
@silver_cloudss
@yoga_miss_tee .

Our gracious sponsors:
@onzie (my outfit 🐆)
@radhabeauty
@yogi.bare
@thewaymat
@brdlyllc
@thesamadhiinitiative .

List of poses:
Day 1- Puppy Pose 🐶
Day 2- Camel Pose 🐫
Day 3- Wild thing 🐲
Day 4- Bow pose 🐌
Day 5- Tiger Stretch 🐅
Day 6-Dancer pose 🦒
Day 7-Wheel pose 🐳 .

#yoga #yogi #yogini #yogapractice #yogateacher #yogaplay #septemberyogachallenge #getstrong #yogagoals #yogaart #strongyogi #yogafun #yogaforall #yogalove #yogalife #yogainspiration #yogapose #instayoga #yogaspirit #yogisofinstagram #namaste #flexibility #asanas #prana #practice #oppositeasanasattract

Amsterdam, Netherlands
3

by @deamoerk

I’m up for another yoga #instachallenge ! I really hope to finish this one 😅✨
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#Repost @omniyogagirl with @get_repost
・・・
Summer is coming to an end. It’s getting cooler & the nights are drawing in... So, let’s add some Yogi spice to the season with a fun & funky challenge as we #FunkItUpForFall from 24-30 September 😁
🍁
Funky Fall Hosts:
@carolineanneyoga
@omniyogagirl
🍂
Awesome Sponsors:
@liquidoactive
@mantraband
🍁
To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to get funky with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using the hashtag #FunkItUpForFall
🍂
Funky poses for those who like to plan ahead:
1️⃣ Funky Downdog
2️⃣ Funky Bridge/Shoulderstand
3️⃣ Funky Lizard
4️⃣ Funky Toestand
5️⃣ Funky Headstand
6️⃣ Funky Splits
7️⃣ Funky Armbalance
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#liquidoactive #mantraband .
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#yogafun #yogaaddicted #yogaisfun #yogahappy #yogarocks #creativeyoga #fitandhealthy #fortheloveofyoga #letsdoyoga #mypractice #yogainstructor #yogis #yogaplay #yogaathome #dailyyoga #theartofyoga #asanas #yogaday #crazysexyyoga #yogalicious #challengethyyoga #funkyyoga
#igyogachallenges
#yogachallenges #septemberyogachallenge

Toulouse, France
2