#ascend

Instagram photos and videos

#ascend#love#healing#awakening#Ascend#spiritual#fitness#light#summer#music#kayak#energy#nature#summertime#arcticmonkeys#truth#divine#saiyan#peace#awareness#consciousness#art#gyminspiration#potd#spirituality#growth#newengland#elevate#dark#melanin#healers#fitgeek#thirdeye#ASCEND#enlightenment#cosmic#earth

Hashtags #ascend for Instagram

I’m fondly reminded of a lesson from my Mom today. She read hearts well and she read them true. She instilled in me that a Pure Heart could move the Self, others and the world. Kudos to Pure Hearts today and for all the tomorrows... #Peace #Peaceful #Warrior #King #Kingdom #Knight #EpicLife #LiveTrue #Man #Manhood #Ascend #NewPath #NewLife #GodsPlan


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Playing along to an old TuxGuitar file of one of the new @soulsurvivalsm song were gonna start playing. Never thought I'd play this one live. Come out to @hardback_cafe on June 30th to see the full song!
#nucleartide #nuclear #tide #war #nuclearwar #newsong #new #song #metal #music #speed #chord #bass #bassguitar #bassplayer #bassline #original #originalsong #ascend #movement #tuesday #ibanez #tuesdaymotivation #tuesdays #dreads #locs #practice #instagood #instagoods


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Back Handspring & Back Tuck Clinic THIS FRIDAY! Ascend Athletics Clinics are perfect for working on specific skills and getting extra practice time with an exciting twist! Limited spots available - register under the “Interactive Calendar” button at www.ascendgym/Calendar ☆☆☆


#AscendAthletics #tumbling #cheer #fitness #fun #kidsclasses #stars #tumblingclass #cheerclass #inspire #ascend #opengym #birthdayparty #tumblingcamp #tumblingclinic #cheercamp #cheerclinic 🌐 www.ascendgym.com
📞 (913) 526-2449
✉️ ascendathleticsgym@gmail.com


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Feel stressed, or just feel like the mind needs clearing? Stop and breathe! It works wonders🙃🕉️ #meditate #mediatethemind #itsavibe #clearthoughts #ascend #spiritual #spirituality


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A day that should always be remembered and celebrated! Freedom! Make a step towards your future today!! •

#HappyJuneteenth #Freedom #History #NeverForget #BeLimtless #H2obrand #gohard #gohigher #ascend


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Tried to go off shore for some midnight red snapper bite but the Gulf has been too rough this last week in Destin #destin #redsnapper #offshore


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Wishing our #ASCEND graduated seniors much success and hope that you are having a safe and happy summer. #AKA1908 #AKATEO #AKALNDS #SAR


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Captain & alumni, @dawson_outdoors took this photo while scouting new spots for his charter @patriotic_guide_service #snook #gopro


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Had an amazing session Saturday with @keicianoelle I’m humbled by her words ~ it’s why I do what I do! What a compliment coming from a Master Healer 🙏🙏🙏💫🌟✨💛. Healers need healing too!!! Honored to be a part. #bodymindspirit #intuitivehealer #intuitivecoach #takingnewclients #selfmastery #selflovefirst #energy #lightworker #psychicsurgery #medicalmedium #newlevel#raiseyourvibration #ascend #healing#plantbasedhealing #ittakesavillage #grateful#metamorphosis #channeling#transformations


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“All the pretty visitors came and waved their arms, and cast a shadow of a snake pit on the wall” @arcticmonkeys were out of this world last night at @ascend_amphitheater We went to Tranquility Base Hotel and Casino for real. .
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#arcticmonkeys #ascendamphitheater #nashville #livemusic #rock #rockandroll #tranquilitybasehotelandcasino #amazing #monkeys #bands #live #livemusic #ascend #nahsvillerocks #woot #monday #mondaynight #summer #summertime #shows #summershows #woo #groove #monkey #british #britishrock


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Oof (Ascend TheDooo) I need to learn full songs dud3's. .
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#cover #ascend #ascendcover #thedooo #thedoooascend #fml #guitar #guitarcover #ascendcover #getar #guitarist


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On Thursday June 28th, discover the difference between interactions that make sense and interactions that make a difference. This workshop offers tools to continue your growth in building positive relationships with those in your work and community. Find out more at summitpsychology.net #aspire #ascend #achieve


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🇭🇺 Egy kis szintezésre mindig szükség van 😁🇭🇺
🇬🇧 You need to run in the hills, not just on flat😁 🇬🇧
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.....👇.......😍⌚️😍........🏃‍♂️🏃‍♂️👇🏃‍♂️🏃‍♂️
#polar #polarm400 #polarkozosseg #hun #hungary #hungarian #hungarianboy #boy #run #running #runnerboy #dunaujvaros #iloveit #best #original #originalcontent #doit #nopain #nogain #traning #hill #ascend #descend #altitude #elevation


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soon https://soundcloud.com/verestofficial/leaving-preview #music #electronicmusic #verest #lycii #demiror #ascend #soundcloud


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💙Last Summer 2017: when XXX EP "17" dropped I listened to it with my mini-empress(selective songs of course) and even my mom at the breakfast table and my baby LOVED it! She would ask "mama who's that?". _________________________________________💔To many adults, kids shouldn't hear this kind of music but I'm not raising my daughter to be judgmental. 💖I'm raising her to be a forward thinker, highly multi-faceted, compassionate and most importantly highly aware! _______________________________________💓At 3yrs my baby heard a Willow Smith song and asked me if that's the "Karate Kid", I said "no but it's his sister Willow". She already recognizes voices/sounds/moods in a way that's very telling of her cognitive/intuitive abilities like a lot of younger ppl whos abilities and odd tendencies we stifle due to fear......I can ramble on BUT May XXX meet the mystics and ASCEND.🕊️🙏🏾 ______________________________________
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#xxxtentacion
#rip
#astralproject
#dimensions
#ascension
#ascend
#thirdeye
#pinealgland
#melanin
#manifest
#natural
#nature
#rebel
#misfits
#truth
#humanity
#locs
#fearless
#newday
#newlife
#music
#trap
#hiphop
#pushat
#jadensmith
#willowsmith
#kanye
#msfts
@kingpush @complexambition


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"Testimonial
Chris is an amazing high-frequency being and my sessions with him thus far have been incredible. So much is shifting and so quickly. A lot of things make more sense to me. I am coming into a place of deep love for myself, and the rememberance is beginning. The awareness of the many aspects of the Self coming through, it’s amazing. During our sessions I experience so much synchronicity, things clicking, making sense, connecting dots, and ‘how did he know that!!??’ hahaha. I really like how efficient he is in his work, how he can clear so much in one session, while on my own it can take an hour to days to weeks to clear something and some things i still can’t clear I know to bring those up in the next session. I always feel lifted by the end of the session, I feel balanced and centered and calm. I do my homework to maintain this state, or at least stay close to it. I feel the beautiful loving frequency of Yeshua when I am in his presence for a session. It’s incredible how much this man has overcome to be of service to us at this time. Thank you so much Chris!"
Shawna Ashley Henderson
WWW.MERAKILIGHT.COM
#CONNECT #SOURCE #WISDOM #SOURCEENERGY #DIVINEFEMINE #FEMINEENERGY #LIFECOACH #LIFECOACHING #SOULFOOD #SPIRITUALITY #SPIRITUAL #LIGHT #LIGHTWORKER #LEMURIA #LEMURIAN #SIRIAN #ASCEND #AWAKEN #AWAKENING #TRANSCEND #LAWOFATTRACTION #DREAM #INSPIRE #BELIEVE


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My brother and I took my Dad out last night to celebrate Father’s Day. The views from @ascendprimebellevue are absolutely breathtaking. The 31st floor makes Bellevue look like a tiny LEGO city being built. Guests were walking around snapping pictures like tourist, this guy included. I think this place is going to do more than “ok”.
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#ascend #bellevue #bellevuepark #ascendbellevue


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#ascend #dontgiveup #manga #otaku #naruto #kakashi #dragonballz #saiyan #lift #dbzmotivation #ssj #hello2018 #melbourne #luxury #vacation #detox #walk #tattoos #ink #tatted #inked #cardio #clubbing #djne #fıt #fitnesmodel #fıtnessaddict #fıtspo #cardıo #traınıng


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Day 170: Bench | 305 lbs x 4 sets x 3-4 reps
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Always a wise idea to ease back into your training after taking atleast 2+ weeks from your normal routine. My body was destroyed after this one 💀


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It’s a beautiful day here in #Asheville - keep your feet on the ground while your eyes are on the mountains with GROUNDING...(although spending time stacking rubies doesn’t hurt either...)
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#grounding #asheville #wnc #828isgreat #vibrationalhealing #crystalessence #floweressences #spagyrics #crystals #crystalhealing #ruby #energymedicine #energyhealing #feetontheground #nature #ascend


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I am literally seeping gratitude today. this is the only photo I got last night, but that’s okay because I saw this band under the clouds and city lights with two of my favorite people on this rotating rock in space. 🤙🏻 as a result I’m: falling back in love with music; feeling suuuper grateful for my best friends; excited to pay sam back with beers and concert tickets of her choice. 🙏🏻 #ascend #arcticmonkeys


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Just two more days until our first-ever single-day Ascend Summer Solstice Celebration! So excited to see all you #survivors #lovers #activists #healers #artists #seers and #transcenders #ascendchakras #ascend #ascendfestival


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At any moment you can create a shift in your mind.
Any second you can make the decision to experience something differently.
All it takes is the willingness to acknowledge that what you chose the first time did not serve you
and now you would like to choose again. -Amy Fiedler.

LOVE this message, and being reminded of how powerful our thoughts/actions are in creating our immediate reality ✨its something I struggle with on and off; coming back to the knowingness that when I do stop and consciously change things inwardly, it's like the garden begins blooming again, not withering. Reach for a positive thought about even just one simple thing, like a cup of warming tea or a yummy meal to eat, feel true gratitude for it, and let it take you on a spiral upwards for many more things that you can be grateful about in life 🍀

Loving these clear crisp winter afternoons, views of blue mountain ridges and golden rays beaming through tree tops. Such a beautiful thing. My walk is just through our suburban streets.. but there's beauty to be found even there 🧡🌄 #sunsets #winter #grateful #life #thoughts #hereforchange #consciousness #awakening #cocreator #motherhood #veganshare #happiness #motherhearth #beauty #empath #healing #loa #lawofattraction #connect #spiritual #ascend #alignment #love #source #consciousliving


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Cycling with a view along Mt. Greylock #roadcycling #cycling #rideabicycle #ascend


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Happy #transformationtuesday Took me several years but I’m finally here. Standing at 150.6 lbs ✊🏽. It’s getting super duper tough to break into the 140s, my body is being really stubborn and doesn’t want to drop any weights off lol. But still gotta trust the process and enjoying the journey. The harder the struggles, the sweeter the victory 😈 #cantstopwontstop #evolutionfitnessri #ascend


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#ASCEND


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Thank you to all our new followers! We are so excited to bring to you our range of built to last, comfortable gym clothes. No BS. No ego. Pure strength. Stay tuned!! #powerwear #thatsrawpower


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Check out #mindful Gabe at #MAYFest last year. This year join us as we #Ascend into the summer! There’ll be yoga, music, & art. Calling all kiddos. a special Let’s Play Yoga event will begin at 5:00p at Dockside Park, Cold Springs NY. Play yoga with me while your parents are having some yoga time themselves. Tickets available on Eventbrite. Can’t wait see you all!! #hudsonvalley #hudsonvalleyyoga #hudsonvalleyyouth #coldspringny #putnamcountyny #westchestercounty #yogafestival


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Good Tuesday Morning Sweet Lovers. These energies with all the retrogrades are wild. Come see me and the Armour this weekend @omtoronto being held @distilleryto and find your Armour. Stay good 💋
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#asheraarmour
#protectionarmour
#crystalarmour
#custom
#accessories
#brass
#tourmalatedquartz
#tourmaline
#obsidian
#rosequartz
#labradorite
#earrings
#crystal
#armor
#armour
#elevate
#ascend
#la
#toronto
#vancouver
#paris
#entrapenure
#mama
#women
#makeitgood
#staysoft


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Wisdom from a yoga mat! Wishing everyone a wonderful Tuesday! Heads up: The Reiki Restorative is back for July! Rajni @thought_transformation_inst and I are facilitating deep relaxation and healing on Friday, July 13, 7:30-9pm at Yoga Now, Chicago @yoganowchicago. Link in bio to sign up! We can transform our lives through letting go of what no longer serves. This life can be an ascension process if we so choose. #yoga #reiki #tuesday #ascend


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The Angel World Summit comes to Bristol on June 30th and all of Creation will be joining us!

I am thrilled to be sharing an interactive workshop about the Female Archangels and the Unicorns they’re connected with. Plus, a new attunement activation that’s never been shared before! 😁

If you’re ready to level up your vibration, deepen your spiritual understanding and join hearts with kindred souls then this is absolutely for Y O U!

Visit the Hay House website for your tickets and join me, @radleighvalentine, @kylegrayuk and @dianacooperangels for a day to treasure. 🙏💕


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My usual jump roping. I have regular and alternating foot JR's down, but I have work to do on the reverse and doubles.
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Frustration. Frustration gets us all. If you don't succeed at something, it does not mean you should immediately give up. Keep working at it, keep improving, and keep striving to be better. How else are you suppose to improve. I work on my JR every weekday. I will master the reverse and doubles. No matter what. .
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#jumprope #practice #gym #gymrat #fitness #fitgeek #improvement #ascend #fitaddict #weightedjumprope #expereince #gyminspiration #gymmotivation


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Alright. Shoulders and arms I have to brag on at the moment. Those are, without a doubt, my strength or my best body feature without having to do much. Obviously abdomen is the worst, but we will get there soon. Just have to take it one day at a time.
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Be humble, be kind, and never be satisfied! DFTBA!
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#motivation #bodybuilding #fitness #gains #gymlife #saiyan #dbz #dragonballz #aesthetics #legit #over9000
#fit #fitness #fitlife #fitnerd #fitaddict #gains #losses #gymrat #gymnerd #gymmotivation #gyminspiration #gymgeek #fitgeek #addiction #saiyansquad #warrior #saiyan #supersaiyanintraining #trainingtobegoku #ascend #fitgeek #gyminspiration


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Ascend Q rig is here!!!
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Compact, Sleek, Stylish, Bespoke
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What are you waiting for contact us now for more info.
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01733 639 300
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Sales@rbfitnessequipment.com
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#ascend #ascendq #ascendhigher #functionalrig #functionalframe #functionalworkout #functionalfitness #crossfit #crossfitrig #crossfitrigs #crossfitbox #crossfitwod


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RepostBy @merkabalighthealing: "your leaps will scare those who are afraid to jump. they’ll tell you the waters too shallow, you won’t land right, it’s not safe, whatever - all based on the fears their past failures have placed within them, maybe even in another life. if they try to hold back your growth, dim your light, or weigh you down as you rise, fuck that noise. you are a WAY SHOWER. show the way, like you came here to do. do your thing. whatever it is that makes you ecstatic about helping others and doing good in the world in the way that only you can do it best. say it with me: fear is safe. fear is safe. fear. is. safe. do not fear fear. use it as fuel to excite you and ignite you. to get your engines revving to get you out of where you don’t want to be, however that resonates. don’t forget to bring your light with you. get excited! get stoked! and show yourself what you can create.
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#ascension #growth #wayshower #ascend #starseed #highestmission #spiritual #spirituality #spiritualpath #mission #healer #jenpeters


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Manchmal, zwischen ein paar Sekunden, kann man diesen Durst nach Leben spüren. Energie und Lebensfreude. Finde sie und dann tue genau das, was du getan hast, als du sie gefunden hast. Liebe - ehrlich und innig. Liebe dich selbst und suche nach deinem eigenen Sinn, auch wenn er für niemanden sonst Sinn ergibt. Hör auf dich umzusehen und zögere nicht länger. Es gibt nichts woraus du warten musst. .
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#choosehappiness #goodvibesonly #creativewriting #ascend #awakening #healing #spirituality #consciousness #enlightenment #naturegirl #thelawofattraction #thesecret #universallaws #creativity #abundance
#selflove #mindfulness #thatsdarling #thehappynow #pursuepretty #wandeleurspark #petitejoys #livethelittlethings #livecolorfully
#poesie #words #quotes #ocean #bythesea #aboutlife


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Want to know the NUMBER 1 Way to be successful in ANYTHING? GET REAL...with yourself! I've always hated images like this one because it always has this misplaced air of "see the beauty within" and I'm all for loving yourself, and love takes many forms. And the main one is brutal honesty with one's self. If you are struggling to reach your goal you really have to look at who you are and what you're doing. No rationalizations, be honest with yourself. Because if you really were/are doing the work you should be doing the you'd be successful (in time). Be real with yourself. I promise you it's the most liberating feeling in the world. #wellness #healthylifestyle #functionaltraining #ascend #ascendconciergefitness #fitness #fitnesslife #fitnessmotivation #thecakeisalie


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Well the offseason is well and truly underway...
The weight is up!
The strength is soaring
The doughnuts are plentiful
Nutella seems to be on tap ... and the women... well they only seem to appear for photos 😜🤣 As much as I miss minimal body fat and stage condition, it has been far too long since properly feeding the body and in turn, the soul.
So I’m embracing it!

There is still consciousness, there is still control; but this is the beginning of a new age, a new phase... so there is new life
#BeEmpowered
Much Love 💕
#ThisIsMe


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- All You Were Trying To Do Was Change The World. R.I.P. To My Favorite Millennial Rapper. XXXTENTACION FOREVER. Youngin Was A Platinum Rockstar In The Making. Favorite Tracks From His Album "?" Is 1. Sad 2. Changes. Condolences To His Mother. 💔 That Video Broke My Dang Heart.

#Xxxtentacion #PowerOfMusic #STILLFree #Time #Artist #Music #FreeWorld #Healing #Movement #WaterBearer #Gatekeepers #Energy #Ascend #LifePath #LightWorkers #Travel #Astro #Adventure #Journey #Tribe #Universe #InternetRadio #WanderLust #Blogs #Beats #UKRadio #WSHH #Rappers #Memes


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Letting the gratitude set in.... Best way to get through the week is a stop @ascendcannabisco


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