Sometimes you get to take a break and have a little fun. Well, at least for a couple hours before you load up the car and head to an event! Enjoyed my first Brunch on Wheels at @avilabeachgolfresort yesterday! Bloody Mary's all day .
Week 4 Day 1: Axle overhead from the rack for triples followed by some 5s on bench press. Really stoked and happy about how far my bench has came on the last couple of years without focusing on it at all. There's definitely carryover from overhead lifting!