#athlete

Instagram-Fotos und -Videos

#athlete#fitness#gym#motivation#bodybuilding#fit#fitnesspro#workout#fitnessmotivation#healthylifestyle#sports#fitnessmodel#florida#training#dance#cheer#athletics#cheerleader#dancer#instagood#health#bodybuilder#fitfam#pool#healthy#strong#inspiration#workoutmotivation#exercise#athletic#physique#gymnastics

Hashtags #athlete for Instagram

An absolute pleasure to have our @basketballwa_official WA Country State U16’s Womens team through VA last weekend. ——————————
A feature of quality teams, is their closeness and team cohesion. These girls are exceptional athletes and team players, due to a fantastic culture bred through their head coaches led by @blakesrdarev and co. ——————————-
Wishing these ladies all the very best, and look forward to having them in again!
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#basketball #basketballwa #wacountrybasketball #nba #nbl #wnbl #statedevelopmentsquad #strengthandconditioning #strengthtraining #plyometrics #explosive #culture #cohesion #athletebuyin #perthfitfam #fitperthlife #athlete #vathletic #vaperformancecentre #strength #power #performance


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Плохая погода не помеха для тренировок💯😎
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bad weather is not an obstacle for training😎💯
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#fsc_team #workoutkrd #training #sport #motivation #statics #athlete #calisthenics #onlyforward #wayoflife #teamlaizans #workoutcity #kengurupro #mutantclan #dsworkout #workout_professionals #workout24official #dynamics #planche


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No one is you and that is your power. 💥 —————————————————
„Darfst du das überhaupt essen?“ - „passt das in deinen Ernährungsplan?“ Egal wo man mit Familie oder Bekannten ist, einer stellt diese Frage grundsätzlich.
Und die Antwort ist JA! Solange ich mich an keine strikte Diät halte oder nicht gezielt auf meine Ernährung achte, darf und kann ich alles essen was ich möchte.
Wenn ich einen Kuchen essen möchte, esse ich den, genauso steht’s um Pizza und Co. 🍕🍰 Das einzige worauf ich wirklich achte, ist, dass ich meinen Proteinbedarf erfülle, thats it. 🤷🏻‍♀️


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When friends become family pt. 2🖤💜
#CheerCamp2018 🌺


#hawaii #hawaiian #vacation #athlete


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So I forgot my prescription glasses at home once again so I had to break down and buy another pair of readers downstairs on the first floor at work I think I look goofy in them like I did probably back in seventh grade ...but everyone seems to like -🧐🧐so I guess I keep them!! ...! #cora #dancer #choreographer #photographer #actor #actorslife #women #actors #dancers #athlete #disciplined #unstoppable #power #discipline #focused #selflove #naturalhair #loveyourself #inspiration #nevergivup #determined #neverstopexploring #selfportraitproject #instagood #chicago #illinois #nordstrom


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Listen in to Podcast episode 29 of The Physical Performance Show featuring @jordanmercer_1 – Ironwoman Champion
. Tune in on iTunes, SoundCloud or Spotify 🎧🎧 https://www.pogophysio.com.au/blog/the-physical-performance-show-jordan-mercer-ironwoman-champion/
#podcast #athlete #physicalperformanceshow #surfer #surf #ironwoman


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⭕️BODY TYPES - is it a Myth?⭕️
Conclusion: No, it’s not a Myth, however it should not be the only reasoning behind how you train or how you eat. It may be a good way for beginners to start experimenting. There’s no such thing as the ‘perfect’ diet or program.
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The problem is that these categories were originally described in the early-1940s by Dr. William Sheldon, a psychologist, who was using them as a way of predicting personality traits based on one's general appearance. It had nothing at all to do with actual physical improvement.
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This is the problem with people being so quick to slap one of these labels on themselves. It simply doesn't have any real world translation to how they should be training or eating.
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If you solely rely on body-typing you will get no where unless you stop trying to use psychological terms to influence you physical preparation. Drop the labels and deal with yourself as an individual.
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However, it can be a good place to start for beginners. The best way to find out what training method / diet works best for you is TRIAL AND ERROR.
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Aim to experiment and monitor how a program or diet makes you feel. Fitness is a process; be patient and experiment. Trust the process and eventually you will find the right diet and exercise program for YOU.
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Loved this post from @caloriesmix By @kyle.coughlan
Follow @cubeshealth.fitness For daily motivation and more fitness related content. 🏋️
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#cubesfitness #fitness #gym #workout #bodybuilding #fitfam #gains #muscle #shredded #strength #asthetics #athlete #physique #exercise #lifestyle #fitlife #fitnessaddict #fitnessfreak #gymlife #gymaddict #fitnessmotivation #workoutmotivation #bodybuildingmotivation #gymmotivation #picoftheday #ifbb #legend #healthylifestyle #protein #staymotivated


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She made that look way too easy @handstandsarelife
#girlpower #ninja


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135lb warm up. Working through that full ROM.
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I like to do dynamic stretching before squatting with special focus on my ankles (#DorsiFlexion), abductors and my hamstrings (always done in #AnteriorPelvicTilt) .
Not quite ass to grass but my lumbar is straight, safe and protected. Pushing my squat right to the edge of "butt wink".
Dont try to lift ass to grass with heavy loads if you dont have the proper ROM to do so. You will put unnecessary strain on your lower back. .
Lmk what you guys think of my squat form below! ⬇️
Goodnight IG
#TeamBuiltco #Builtco #legday #squats #rangeofmotion #ankleflexibility #DorsiFlexAF #IAlsoLoveWalkingLunges #ilovelegday #allthehashtags #jock #athlete


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HAPPY FATHER'S DAY! 10.02 mile 1:14:24 (7:25/mile) on this 99° Father's Day run. The heat was so unbearable. The air quality was awfuI. I had to stop 3 times and get refilled on my water (Marathon gas station...HA!). The heat kicked my ass! Part of my run was to Evergreen Cemetery to visit my dad. Hilly and beautiful run. Also ran past his old medical practice, 2 of the houses I grew up in (Elsmar and Covert Place), and his childhood home (Orchard Hill). Reminiscing along the way. #happyfathersday #family #dad #imissmydad #son #ilovemydad #rungum #zensah #nuunlife #honeystinger #athlete #alwaystraining #running #runnersofinstagram #igrunners #commitment #roadwarrior #roadrunner #runnerscommunity #runningaddict #runningman #45andfit


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This past week has really tested my patience and my dedication. It's been one of the worst weeks I've had in years but I still managed to keep my eating in check for the most part. I also was able to maintain my 5 gym sessions and even got in some extra walking. If I'm being honest, I'm not really happy with my progress and how I'm looking right now but I am looking forward to a new week.
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#nutrition #goalgetter #healthyliving #dedication #trainhard #gainsville #gains #glutes #squats #deadlifts #girlswholift #strongnotskinny #planetfitness #gymrat #gymlife #hiit #workout #workoutmotivation #fit #fitness #fitspo #fitfam #fat2fit #cardio #obesetobeast #squatbooty #leggings #athlete #physique #cutting


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#Repost @tandemnutrition
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"I want to lose my stomach. What's the secret?"
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Answer?
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There is no secret.
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Lose body fat and you'll [eventually] "lose your stomach."
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"Those ketones, though?" No. "Apple Cider Vinegar?" No
"Green Tea?" Uh, no. "Probiotics?" Again, no. "No #Insulinz?" Serious, bro??
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See, your stomach doesn't get first call-outs when it comes to competing for giving up its energy stores.
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You can't single it out either.
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In other words, if you have a lot of fat to lose, you have a lot of time to wait...
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#patience
Fastest way to a 6-pack?
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Consistent table push-backs because no diet pills, wraps or any other 'diet hacks' could ever cap your calories under maintenance better than a calorie deficit could.
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Same goes for those crunches and punches, too, #bro.
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My advice?
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Stop looking for secrets. Instead...
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Be Patient. Be consistent. Be Calorie Deficient.
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#gainz
Thanks for reading!
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#TandemNutritionLLC #nutrition #fitness #weightloss #fatloss #strength #weightlossjourney #muffintop #calories #caloriecounting #strengthtraining #athlete #fitnessmotivation


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Did we sport specific training today. In honor of the World Cup ⚽️I did a series of exercises targeting the legs for power, agility and strength. Click the link in my bio 👆🏾for the full workout. Ultimate athlete.... #worldcup #training #legs #soccer #exercise #plyometrics #power #agility #infinite7fit #movement #athlete


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When you work hard, it shows 💪

11 days out and we are ready to put on a show in the ring. Its been a testing 4 weeks, but we made it through all the difficult times. Everyday was a challenge, but we rolled with the punches, and we killed it. God willing we go 6-0 on the 29th. Nothing else can stop us now☇
Photo taken by @ohitshardy 📸

#godsplan #ripped #superfeatherweight #eatlightning


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Happy Father's Day to my dad!!! Thank you for being such a great role model and a great family man!!! #fathersday #rolemodel #family #friends #support #parenting #love #caring #dad #father #athlete #athletic #motocross #motorcycle #yamaha #honda #suzuki #ktm #bmx #biking #seventies


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Get your mind Right Monday 👊

No matter how far along the Athlete journey you are!

No matter the Level from Grassroots to Elite!

Take the Time to Go back to Basics
Starting with remembering your WHY

Asses your Goal

Draft your Support Team to support that Goal.

Commitment and Attitude is everything

Put pen to paper and check in with the Athlete you with purpose. 'You don't have to be sick to get better'

@boxrox (full article link in bio)

#mindset#mindsetmatters#fitnessmotivation#crossfit#crossfitgames#athletemindset#athlete#crossfitgames2018#selfdevelopment#investinyou#limitless#athletics
#eliteperformance#drivenhumans#purpose


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Happy Father’s Day to all the dads out there. 🙌🏻🙌🏻💕💕. Hope you all had an amazing and love filled day. Family is such a precious thing, and I love them more than all the stars.


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A smile a day keeps the stress away 🖤💜
#CheerCamp2018 🌺


#hawaii #hawaiian #vacation #athlete


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Counting down the days to @darrenbcu’s seminar!
Please be reminded that the 645pm Muay Thai class and 815pm BJJ class on Wednesday (20th June) will be CANCELLED for the seminar. Do register if you haven’t done so! Limited slots available! 💪🏼
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Check out our class schedule and package pricing on our website! Link in bio.
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#impactmma #lekebjj #checkmat #sgmma #mma #mixedmartialarts #brazilianjiujitsu #striking #muaythai #kickboxing #boxing #grappling #bjj #sambo #judo #wrestling #fight #fightsport #combatsports #training #athlete #competition #kidsmuaythai #teensmma


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@jordanmercer_1 – Ironwoman Champion features in Podcast episode 29 of The Physical Performance show. Tune in on iTunes, SoundCloud or Spotify 🎧 https://www.pogophysio.com.au/blog/the-physical-performance-show-jordan-mercer-ironwoman-champion/
#podcast #athlete #physicalperformanceshow #surfer #surf #ironwoman


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Finally starting to see results lifting the 34s on the incline bench 5reps only did 3 reps last week. #slowprogress #gym #inclinedumbbellpress #fitness #fitnessjourney #1stepatatime #yeahbuddy


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There’s no better gift then the time we spend together. Thank you @bkbats for making this Fathers Day a special one 🙏🏼
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#fathersday #fatherandson #prouddad #proudfamily #oaklandathletics #baseballgame #grateful #rundgren #sundayfunday #mlb #family #familyisforever #athlete #father #son


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How high did he throw her??
Thanks for watching👍
Comment HIGH Letter for letter for a follow!!🔥
🎬 @superhumanplanet .
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#sport #sports #athletic #sportygirl #throw #athlete #berserksports #viral #cool #interesting


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I think this Italian gelato is big enough.....not sure though😋. After months of strict diet, no sugar, NO ice cream, this makes me intensely happy😍. #datenight #postcompetition #icecream #gelato #italia #italianfood #bodybuilder #bodybuilding #worldchampionship #nabba #happygirl #athlete #businesswoman #threeamigos #fightglobe


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I feel good in the body I’m in I just like to progress more & more, new summer body coming soon!💪🏼
Apparel: @nlaforher💖
Photo By @dalvareztv📺


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Thanks, Mom, for your unwavering support in this sport and for the constant reminder that all roads eventually lead home😘💕🧢✌🏼 #loveyou #NY #roadbacktoNYC #runner #marathontraining #CIM2018 #athlete #patience #persistence #sundayfunday #neverforgetyourroots


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Made my final trek to the 24th street pedestrian bridge Thursday morning; it'll be closed for several years during construction on I-35W. .
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Bridges always feel magical to me. The idea of crossing through the air, of seeing your world from a different perspective, fills my soft heart with hope. .
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Here's to all the bridges you may cross in your endeavors to squeeze every drop out of this thing we call life ❤️
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#racingrachel #runner #biking #triathlete #curvyathlete #notyouraveragetriathlete #triathletesofinsta #trilikeagirl #swimbikerun #sweatlife #newbierunner #athlete #enduranceathlete #curvyrunner #backofthepack #slowrunner #trainforlife #webikempls #bikemsp #bikelove #bikelife #niceridemn #footbridge #bridges #perspective @niceridemn #minneapolis #skyline


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It's kinda like my Disneyland


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