At Avo we believe in freshness, and it doesn't get any more fresh than growing in an urban cultivator. This means we harvest the second we're ready to plate.
Sunflower sprouts are a superfood, with over 25% of its content being protein. They are also rich in vitamin B and hormone-balancing zinc. They're sweet in flavour with a hearty texture. It's high iron content and chlorophyll aid in combating anemia and the detoxification of the liver and blood, respectively. You can find our home-grown sunflower sprouts on The Vital Veggie, The Power Plant, and The Super.