#awakenwomanwithin

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#awakenwomanwithin#selfdiscovery#happiness#confidence#believeinyourself#personaldevelopment#selfdiscoverysecret#facingfears#peace#clarity#happy#innerhappiness#trust#insta#friday#abundancemindset#support#grateful#success#mind#coaching#body#friends#spirituality#energy#positivity#healing#spirit#goodvibesonly

Hashtags #awakenwomanwithin for Instagram

by @sarahseedcoach

SELF DISCOVERY SECRETS ❤️
‘The number one reason we often feel lost and stuck! 🌷
In tonight’s #selfdiscoverysecret newsletter which will be emailed out at 8.30pm, I’m sharing the real reason we often feel we have lost a true sense of who we are and sharing the power of committing to our own journey of self discovery. 🌷
If you would like to read this #selfdiscoverysecret and my weekly Tuesday evening self discovery letter where I share more of my own journey to to help and inspire you, sign up via the link in the bio.
Sarah ❤️


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by @sarahseedcoach

Love this, basically sums me up! Anyone else? 😍
Sarah ❤️
Artwork by @zentozany__


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by @sarahseedcoach

MONTHLY BOOK REVIEW ❤️
As a passionate self development/discovery book lover, each month I share a book that has helped changed my life.
🌸
Secrets about life every woman should know is an amazing book full of wisdom and invaluable tools to help build an inner centre of emotional and spiritual self reliance. 🌸
Through this book you learn how to ride the challenges of life and help you discover that everything you need to be happy is already within you.
Sarah ❤️


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by @sarahseedcoach

SELF DISCOVERY SECRETS ❤️ Fear.......it can hold such a grip on us which can leave us feeling scared to take chances and make choices that will empower us. ✨
Tonight’s self discovery secret newsletter is inspired by the amazing dramatic play - ‘The house of Barnada Alba’ by the talented Spanish play writer Federico Garcia Lorca.

I’m sharing how fear and suppression played a big part of my own childhood and often what the real root of fear can be.

Sarah ❤️
If you would like to register to receive weekly self discovery secrets that will help you on your own journey through life as a woman, click the link in the bio to register x


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by @sarahseedcoach

The magic of self discovery work. Understanding we have all we ever need within us.
Others can support and enhance our journey but we break or make it.
One of the scariest things I became aware of but also the most liberating was accepting and understanding I was in control of my life and my destiny. My thoughts, feelings, beliefs, actions and behaviours can determine my life. The universal law of attraction.
Life doesn’t just happen to you, you can make life happen for you and learn to navigate the highs and lows when you understand yourself deeply. X
Sarah ❤️


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by @sarahseedcoach

Ever feel you are squashing your own true feelings about things and not speaking your truth? Do you struggle even working out what feels right for you?

Tonight’s #selfdiscoverysecret is all about the deep challenge of denying our own needs and feelings because as women we constantly feel that pressure of being the glue that holds everything together

This can often feel so intense and yet if we allowed our soul/heart a voice, we would hear our truth which although can feel scary, cannot be suppressed as eventually will eat away into our life and all that we are. ✨
Find out how to begin to listen to your heart and your real feelings.
Sarah ❤️
If you would like to register to receive weekly self discovery secrets that will help you on your journey of self discovery, click the link in the bio to register x


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by @sarahseedcoach

Beautiful.....Says it all.....believe you can and you will.
Sarah ❤️


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by @sarahseedcoach

Always remember you are enough exactly as you are.
Sarah ❤️


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by @sarahseedcoach

Says it all ❤️
Sarah x


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by @sarahseedcoach

Something to always remember. We often give up before we’ve even got started. Just take one day at a time remembering we can always begin again.
Sarah ❤️


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by @sarahseedcoach

SELF DISCOVERY SECRETS ❤️
This evenings #selfdiscoverysecret which will be sent via email at 8.30pm, I’m sharing the honest journey of my own highs and lows of being a Mum and how guilt and perfectionism can erode our joy and inner peace and how I began to overcome it.

It’s real and raw honesty as always!
Sarah ❤️
If you would like to read it and sign up for weekly self discovery secrets, click on the link in the bio.


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by @sarahseedcoach

SELF DISCOVERY ALIGNMENT day ❤️ How to move from stuck, lost and overwhelmed to beginning to feel clear, connected and confident on moving forward in life.
The answers always lie with you.

Come and spend a creative soul searching day just for YOU!
Together we rediscover what makes you YOU, remind you of what really makes you happy, we connect you back to yourself and gently challenge your thoughts and beliefs and help you believe in yourself and start living a life you love.

THURSDAY 12th JULY - 10am - 3pm
£150 includes refreshments, light lunch and all materials at my home in Alnmouth, Northumberland.
Booking must be paid for by Saturday 30th June. ✨
If this resonates with you, it could be exactly the intuitive nudge the universe is directing for you to take.
Trust your intuition and follow your heart.
DM me or send me an email at sarah@sarahseed.com
Sarah ❤️
🦋
Testimonial - ‘thanks so much for such an incredible day. I got so much from it and you really did create a safe nourishing environment. I feel clear, motivated and have tons of techniques to use and implement over time. You’ve taught me to honour the space between now and not yet. Feeling more confident in moving forward and more connected to myself too, it was everything I needed and more’


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by @sarahseedcoach

YOU are unique and have your own gifts and talents to share. Stay true to you
Sarah ❤️
Quote by @madalyn_beck


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by @sarahseedcoach

Wow! Powerful and true. Are we in the ‘someday’ mindset or will we commit to our self discovery journey now?
Where could you be in a years time by making your personal development priority?
If not now, then when?
Checkout my year long #awakenwomanwithin Self Discovery course online, gentle steps each week to help you rediscover, reconnect and reawaken to all you truly are. Link in bio. Special discount - £35 monthly instead of £45. Use coupon code - AWWDISCOUNT10 x
www.sarahseed.com
Sarah ❤️


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by @sarahseedcoach

About to talk to a lovely group of women at #Hexham inspire network on creating a vision for our future, the magic of vision boards and what can often hold us back from going after our dreams.
Little steps lead to a lot x
Love guiding women into daring to dream once we have done the self discovery work involved with knowing who we are and what we truly want. 😍
Sarah ❤️


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by @sarahseedcoach

The first day of Summer and if you want it to be, the first day of the rest of your life. 🧚‍♂️🦋
Every day, we have the gift and opportunity to begin again.
Sarah ❤️


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by @sarahseedcoach

Love this!
Sarah ❤️


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by @sarahseedcoach

It’s never too late.
Sarah ❤️


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by @sarahseedcoach

Self discovery Coaching truly works. It’s unique, different and can literally transform our lives as women.
When we begin to identify the areas we can fall victim too and peel back the layers, we connect deeply back to ourselves.
Sarah ❤️
Please connect with me if this resonates with you. I’m here to guide you back to you x
Visit www.sarahseed.com for more details x


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by @sarahseedcoach

If you are waiting for a sign, this is it.
Say YES to life, but the life and decisions you love and that are right for you x
#selfrespect
Sarah ❤️


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by @sarahseedcoach

Yes! Sometimes when we are in the storm it’s because we are breaking through, levelling up, change is on the horizon...good change...exciting change.
Each new level can leave us feeling floored, unsure where or how to begin. It’s one of the many reasons I love the #heartmapping process as helps me feel more rooted on what I need to do, little steps forward. ✨see link in bio for next Heart Mapping mini retreat x
Hold the vision...trust the process. Often when it feels like everything is falling apart, it’s when it’s really all coming together.
Trust yourself and remember the mantra - my life is unfolding perfectly, challenging experiences give me the opportunity to grow x
Sarah ❤️


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by @sarahseedcoach

Wise words of wisdom
Sarah ❤️


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by @sarahseedcoach

Give yourself the time and clarity of working out who you really are and what you really want so that you trust what the universe blocks, know your own self worth and make you and your self care a priority!
Be true to you. One of the quotes that deeply resonates with me is that we will lose friendships, relationships, things and situations as we blossom but that we should choose ourselves everytime. Challenging at times but the more we know ourselves and love our decisions the easier it gets. This is not selfish, it’s SELF FULL x
Sarah ❤️


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by @sarahseedcoach

SELF DISCOVERY SECRETS ❤️
This evenings #selfdiscoverysecret via email, I’m sharing three key things that really help when you feel hurt or affected by another persons thoughts, words or actions.

Will be sent out at 8.30pm
Sarah ❤️

If you want to find out more and receive weekly secrets about my own journey of self discovery to help you with your self development journey too, click on the bio to register x


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by @sarahseedcoach

‘Change is hard at first, messy in the middle, but gorgeous at the end’
It’s worth it.
Sarah ❤️


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by @sarahseedcoach

Super excited to release the dates and details of the transformational three day retreat for my Self Discovery course - ‘Awaken the woman within’ for the end of August this year.
A perfect time and chance to give yourself the gift of space and deep reflection. ✨
A couple of spaces have already been secured!

If you are feeling lost, stuck, yearning to connect more with yourself so you can feel centred dealing with the challenges of life and understand what’s holding you back, this is for YOU! ✨
Full details on the link in the bio.
Invest within and change your life forever.
Only seven spaces available due to the nature of the retreat.
Sarah ❤️


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