#babystep

Instagram photos and videos

#babystep#รองเท#หน#เด#baby#debtfreecommunity#personalizedgifts#lambskin#babyborn#babygift#gift#babygiftset#genuineleather#leather#personalize#babyfashion#babystepshoes#babyshoes#shoes#cashenvelopes#daveramsey#ป#ของขว#เบบ#budgetplanner#envelopesystem#envelope#debtfree

Hashtags #babystep for Instagram

💃💃💃А наша новая группа уже начала заниматься и мы ЖДЕМ ВСЕХ ЖЕЛАЮЩИХ!!!!🤔😘
#BabyStep #BabyStep_studio #Ижевск #Удмуртия #танцыдлятедей


0

De bonnes paroles motivantes sont toujours un plus dans une journée boys and girls, et je voulais partager celle du marketer Seth Godin avec vous : La seule chose qui est pire que de commencer quelque chose et d'échouer. C'est de ne rien commencer.
La vie m'a appris qu'il n'est point besoin de faire de grandes choses pour commencer. En faisant un premier petit pas, vous faites déjà plus que ceux qui ne font rien du tout. Qu'auriez-vous envie d'essayer aujourd'hui ?
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Amazing people, I Love this quote by Seth Godin :The only thing worse than starting something and failing… is not starting something. I have learned so far that there is no need to do big things to start. By taking a first step, you already do more than those who do nothing at all. What do you want to try today?
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Ciao ragazzi, adoro questa citazione di Seth Godin: L'unica cosa che è peggio che iniziare qualcosa e fallire ... Sta iniziando niente. Ho imparato finora che non è necessario fare grandi cose per iniziare. Facendo un primo passo, fai già di più di quelli che non fanno un cavolo. Cosa vuoi provare oggi?
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#amazingracebb #gracebailhache #quote #citation #aforismo #sethgodin #marketer #essayer #alwaystry #commencer #fairelepremierpas #goodvibes #babystep #aforismo #motivation #motivazione #sempreprovare #fareilprimopasso #fairedespetitspas #petitspas #realisersesreves


0

A veces se nos va el tiempo pensando y soñando en grandes ideas, y no trabajamos día a día para conseguir nuestras metas. Desarrollemos el habito de la acción. Acción diaria, cada día avanzar aunque sea un centímetro pero avanzar hacia nuestra meta. Éxitos #progress #movefoward #success #babystep


1

🙌I made it to Indianapolis for my health and lifestyle coaching conference and I wanted to just see the town and have all the🍻 IPA BEER...any beer drinkers or just me haha🍺
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Needless to say, after a huge battle with myself in my head, I decided to get a 20 minute cardio workout streamed in my hotel room.🙌💫 👏🏻I 👏🏻feel 👏🏻amazeballs 👏🏻now, and I am ready to go have some beer and fun! -
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🧐The point is a little is so much better than nothing. 🤱🏼Taking baby steps and doing just a little to change your life with Snowball into huge results⛄️. -
***Before I started my journey I would have skipped the workout, drank on my 8am plane, and not stopped until I was so drunk tonight at 11pm...things change... and I am so glad they have! 🌈❤️
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#indianapolisfitness #yasqueen #changedmylife #lifechanges #lifechanger #iamme #fierclyme #nycactor #actorslife🎬 #actorsofinstagram #lucasoilstadium #mindsetshift #hotelworkout #babysteps #babystep #smallchanges #gaysofinstagram #pride🌈 #gaydad #gayotter #gaysofinstagram #thisismenow #gayfitness #gaymuscles #ipabeer #ilovebeer #brah #husbands


4

Organize Casa&Estilo pode te ajudar na trajetória para ser mais organizado. Venha para a Semana Simplificada, construa sua obra prima com as pedras do caminho!
Contacte-nos!

#Flylady #flyladybrasil #babystep #babystepflylady #metas #meta #organizado #organizacao #organize #casa #casaestilo #organizecasaestilo #casaorganizada #vamosvoarcomaflylady #donadecasa #instacasa #instamigas #instamigas_do_lar #casalimpa #umpassodecadavez #umdiadecadavez #arrumar #cadacoisaemseulugar #frases #instafrases


0

รองเท้าหนังแท้รุ่น "Signature"
ผลิตจากหนังแกะ นุ่มมาก ใส่สบายสุดๆ ตัดเย็บทีละคู่อย่างปราณีต ดีไซน์ให้ไม่มีตะเข็บด้านใน ไม่ระคายเคืองต่อผิว มาพร้อมสายคาดถอดได้ 3 สาย ซื้อ 1 ได้ถึง 3 !!!
• สายพู่
• สายเชือกผ้าใบ
• สายเรียบ (ปักชื่อได้) Line : @babystep

#babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ #ปักชื่อ #ของขวัญ #เบบี๋ #เด็กอ่อน #เด็กแรกเกิด


0

“Instead of subtracting things out of your life.. “I’m going to cut out this & this & this” Why not ADD positive things into your life” -Kayla Itsines ...I am a firm believer in this because when I started my fitness journey in 2011 I CUT OUT a lot of things and lost sight of what really mattered. If you want to lose weight or even just make your life more positive strive for a LIFESTYLE change (instead of a DIET) and start adding one positive thing into your life daily... like going on a walk, a heathy breakfast, talking to a friend, prayer etc it makes the process more sustainable. The more positive things you start to add the less room the negative things will have in your life. & it will become a long term TRANSFORMATION ...not just physically..but emotionally & spirituality. •


#lifestylechange #transform #beyourbestyou #physicallyemotionallyspiritually


1

20 Juni 2018. Haykal berada di PICU JIH. Kesadarannya menurun, nafasnya menggunakan intubasi. Tapi semangatnya sangat tinggi !!! Ibu Bopo yakin Haykal segera bangun lagi 💪💪💪 #indonesiararedisorder
#pejuangcilik #specialneedskids #specialneeds #specialneedsmom #nicubaby #nicuwarrior #berkubutuhankhusus #yogyakarta #babystep #bayilucu #anakku


2

Sheba pertama kali injak lumpur 😁👣
Awalnya jijik gitu diangkat2 kakinya, tapi setelah dikasi tau nanti bisa cuci kaki, Sheba shyantaii deh jalan di lumpurnya 😆
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#elishebazamoratitiahy #shebatheexplorer #firstexperience #babystep #tinytoes #babylearning #shebabermain #shebabelajar


0

Girl always be pink ♡♡♡ แนะนำสีขายดีสุดสำหรับเด็กผู้หญิง สีchampange โทนชมดูพาสเทล น่ารักมากมาย
Line : @babystep

#birthday #babyshower #hennight #wedding #pregnant #babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ


0

Gift Set ของขวัญน่ารักๆ สำหรับคนพิเศษ มีงานปาร์ตี้ baby shower , hennight , birthday อย่าลืมนึกถึง @babystepshoes นะคะ ♡♡♡ #birthday #babyshower #hennight #wedding #pregnant #babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ


1

Head over to➡️ Every Child Matters Stay and Play ⬅️ give our Facebook Page a like to keep up to date on all up coming events, offers & party packages 🎉🍭👶🏼🦄🤹‍♂️🤹‍♀️
(im rubbish at posting on here🙈🙊)
Every Child Matters Stay and Play - - - - -
#ecm #stayandplay #messyplay #Fallowfield #m20 #mumanddad #babystep #babyclass #toddlergroup #Manchester #funtimes


0

Grad glam! The smile on a client face is everything!
#MUA on the rise
#babystep
#trust the process


6

Before and After of the House we bought in Puerto Rico. My husband did all the tiles work, we both paint and I decorate. Everything CASH!!!! It feels really good accomplish something with no credit cards. It almost took two years (Hurricane Maria stop us almost for 7 month out of those two, money wise it was hard since I Lost my job and we didn't have electricity almost for 6 month) #thatoldhouse #flipthathouse #envelope #envelopesystem #cashsystem #budget #presupuesto #efectivo #saving #organizar #presupuesto2018 #presupuestofamiliar #budgeting #budgetplanner #envelopespersonalizados #cashenvelopes #cashonly #simpleyorganizada #babystep #cashenvelopesystem #cashenvelope #daveramsey #simpleandorganizefor2 #debtfree #debtfreecommunity #homedecor #funiture #restore #beforeandafter


2

After living 28 years in the USA I decided to return to my native land Puerto Rico. After a divorce, 5 years later I decide to give me another change in my life and I remake my life with my first love and got married (THATS ANOTHER STORY 😂😂😂) WE BOTH HAD PREVIOUS DEBTS AND THE APPROACH WAS TO LOWER THEM BEFORE I MOVE TO PUERTO RICO (HE ALREADY LIVE IN THE ISLAND)
I HAD 20K AND HI HAS 25K IN DEBT. IN ONE YEAR I PAY MY DEBT AND MY HUSBAND HALF OF HIS.
WE MARRIED 2 YEARS AGO. WE BUY AN OLD HOUSE THAT WAS FROM HIS GRANDMOTHER AND THAT WE ARE REMODELING LITTLE BY LITTLE ONLY WITH CASH (I WILL SHOW PICTURES LATER)
HIS PARENTS, AS A GIFT, PAID FOR HALF OF THE HOUSE AND WE OWN TO THEM THE OTHER HALF WITHOUT INTEREST (MY MOTHER IN LAW IDEA, SHE DIDN'T WANT US TO PAY INTEREST TO THE BANK) THE HOUSE COST 35,000 WE STILL OWN 12,000 TO THEM (DEBT TO MY IN LAWS WAS 17,000 IN A YEAR WE PAID THEM 5,000) OUR GOAL IS TO PAY THE FULL AMOUNT IN LESS THAN 2 YEARS.
I START LOOKING FOR A BETTER WAY TO ACHIEVE THIS GOAL AND THIS IS HOW I FOUND @thebudgetmom (I love her) and keep looking in to the #debtfreecommunity and how a lot of them used the Dave Ramsey method. So I decided to try it and share my story to motives my self and maybe others. #envelope #envelopesystem #cashsystem #budget #presupuesto #efectivo #saving #organizar #presupuesto2018 #presupuestofamiliar #budgeting #budgetplanner #envelopespersonalizados #cashenvelopes #cashonly #simpleyorganizada #babystep #cashenvelopesystem #cashenvelope #daveramsey #simpleandorganizefor2 #debtfree #debtfreecommunity


1

I love using this method for my budget. This is my fourth month and it already make a big different in our budget. We had to modify some thing, such as eating out (I also have an envelope for this category). Even thought we didn't do this all the time, now we make an effort to save in this category.
For me having the expenses in a visual way and in its own category, it help me to stay on budget and also save. I made this envelope myself!!! #envelope #envelopesystem #cashsystem #budget #presupuesto #efectivo #saving #organizar #presupuesto2018 #presupuestofamiliar #budgeting #budgetplanner #envelopespersonalizados #cashenvelopes #cashonly #simpleyorganizada #babystep #cashenvelopesystem #cashenvelope #daveramsey #simpleandorganizefor2 #debtfree #debtfreecommunity


0

I gave mom a shock when I made my way up the stairs while she was getting my bottle for me. New skills to use in my new home now!
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#babyboy #babykai #kaiuyesugi #motherhood #parenthood #babymodel #babylife #babylifestyle #cutenessoverload #11monthsold #babyinsta #babylove #momlife #babiesofinstagram #babyinstagram #momblog #momblogger #momblogging #newskills #babystep #slowdownbaby #tpphotooftheday


1

"The grass withers, the flower fades, but the word of God will stand forever" _Isaiah 40:8

True enough! I've done a lot of disobedience but the word of the Lord will stand forever!
#startingFresh
#babystep
#spiritualdicipline101
#sohelpmeLord 🙏
#thankyouforallyourPrayers


0

Last week.. udah bisa berdiri, dan sejak itu demennya berdiri2 mulu. Antara seneng sama was2 sih, soalnya meleng dikit udah berdiri padahal masih oleng 🙈
@bobyyansen

#babykylie #babyHKY #kylie6mo #6monthsold #cute #baby #babystandup #babystep #nextphase


2

This was our meals of this week but I’m stuck looking after my little sisters Monday-Wednesday this week (already watched one night). Now I haven’t really had much to do with them, let alone my mum.. I’ve been watching them for months for free while she works as she’s in a hard place financially at the moment.. They eat more than my partner & I combined. It’s costing us quite a bit & definitely not in the budget. I first agreed to a couple of nights a few months ago, meaning two nights, not ongoing. Does anyone know of any cheap meals I can make while they’re here? One is a teenager & another is a preteen. We had homemade burgers last night & or healthy chicken parmigiana‘ son Sunday night. I was thinking bulking up some spaghetti tonight & the baked potatoes tomorrow night? Any help is very much appreciated.


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#ItsGotToGo #babystep #babystepone #babystep1 #babystep2 #babysteptwo #daveramsey #debtsucks #debtfreejourney #debtfreecommunity #budgetmum #savingourfuture #debtbegone #bosslady #debtisdumb #StartSmall #BabyStepTwo #BabyStep2 #budgetmum #organisedmum #debtsnowball #debtfreecommunity #debtfree #debtsucks #savingmoney #smashingmydebt #organised #goaldigger #gettingoutofdebt


8

รองเท้าหนังแท้รุ่น "Signature"
ผลิตจากหนังแกะ นุ่มมาก ใส่สบายสุดๆ ตัดเย็บทีละคู่อย่างปราณีต ดีไซน์ให้ไม่มีตะเข็บด้านใน ไม่ระคายเคืองต่อผิว มาพร้อมสายคาดถอดได้ 3 สาย ซื้อ 1 ได้ถึง 3 !!!
• สายพู่
• สายเชือกผ้าใบ
• สายเรียบ (ปักชื่อได้) Line : @babystep

#babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ #ปักชื่อ #ของขวัญ #เบบี๋ #เด็กอ่อน #เด็กแรกเกิด


0

✨A little bit about me✨
🔹I just graduated college with a B.S. in community health
🔹Hobbies include drinking too much coffee, binge watching crime dramas on Netflix, and powerlifting.
🔹Currently living in Maine, but originally from Massachusetts.
🔹I’m a vegan.
🔹I have the most beautiful girlfriend in the whole wide world 👯‍♀️
🔹I honestly didn’t have a “sick and tired” moment. I just stumbled upon the #debtfreecommunity at the right time!
🔹Hoping to be debt free by 26
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#debtfreecommunity #debtfreejourney #debtsnowball #daveramsey #babystep #frugal #collegegrad #brokecollegegrad


5

Вот такую красоту мы сейчас собрали вместе с Димулькой! Очень классный напольный пазл! Картина получилась просто супер! Ребёнок доволен! Советую! Купили в магазине Роджер! #steppuzzle#babystep#джунгли#напольныйпазл#2+ 👍👍👍


0

รองเท้าหนังแท้รุ่น "Signature"
ผลิตจากหนังแกะ นุ่มมาก ใส่สบายสุดๆ ตัดเย็บทีละคู่อย่างปราณีต ดีไซน์ให้ไม่มีตะเข็บด้านใน ไม่ระคายเคืองต่อผิว มาพร้อมสายคาดถอดได้ 3 สาย ซื้อ 1 ได้ถึง 3 !!!
• สายพู่
• สายเชือกผ้าใบ
• สายเรียบ (ปักชื่อได้) Line : @babystep

#babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ #ปักชื่อ #ของขวัญ #เบบี๋ #เด็กอ่อน #เด็กแรกเกิด


0

รองเท้าหนังแท้รุ่น "Signature"
ผลิตจากหนังแกะ นุ่มมาก ใส่สบายสุดๆ ตัดเย็บทีละคู่อย่างปราณีต ดีไซน์ให้ไม่มีตะเข็บด้านใน ไม่ระคายเคืองต่อผิว มาพร้อมสายคาดถอดได้ 3 สาย ซื้อ 1 ได้ถึง 3 !!!
• สายพู่
• สายเชือกผ้าใบ
• สายเรียบ (ปักชื่อได้) Line : @babystep

#babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ #ปักชื่อ #ของขวัญ #เบบี๋ #เด็กอ่อน #เด็กแรกเกิด


0

🌿 Aujourd’hui, montez la marche qui vous intimide depuis longtemps, c’est derrière elle que se cache la vie dont vous rêvez.

#dream #life #dreamlife #liveyourdream #dreamyourlifeliveyourdream #fear #beyondfear #step #babystep #moveforward #goforit #justdoit #overthinking #evolution #grasse #paca #var #frenchriviera #stairs #beautiful #beautifuldestinations #provence


1

Embrace the new week. I'm in for this positive mind diet ala Tony Robbins. To much negativity around lately need a spiritual cleanse. U with me ? 🙌❤️





#positivmindset #thesecret #embraceyourself #100dayshappy #springcleaning #thesoul #source #newstep #babystep #yourincharge


10

Training on yesterday with Mr Atsushi Nakamura.
今日は心地良い筋肉痛とお友達です。

🇬🇧🇺🇸
【Step by step. I can’t see any other way of accomplishing anything.】
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【ステップ・バイ・ステップ。どんなことでも、何かを達成する場合にとるべき方法はただひとつ、一歩ずつ着実に立ち向かうことだ。これ以外に方法はない。】(マイケル・ジョーダン/ Michael Jordan)

#ミスグランド#ミスグランドジャパン #missgrandjapan #missgrandjapan2018 #missgrandinternational #ミスコン #平和#peace#stepbystep #babystep #ステップバイステップ #accomplishment #michaeljordan #格言 #mgj #山田桜子 #フィジーク#メンズフィジーク#日本代表
#筋トレ女子 #筋トレ


1

รองเท้าหนังแท้รุ่น "Signature"
ผลิตจากหนังแกะ นุ่มมาก ใส่สบายสุดๆ ตัดเย็บทีละคู่อย่างปราณีต ดีไซน์ให้ไม่มีตะเข็บด้านใน ไม่ระคายเคืองต่อผิว มาพร้อมสายคาดถอดได้ 3 สาย ซื้อ 1 ได้ถึง 3 !!!
• สายพู่
• สายเชือกผ้าใบ
• สายเรียบ (ปักชื่อได้) Line : @babystep

#babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ #ปักชื่อ #ของขวัญ #เบบี๋ #เด็กอ่อน #เด็กแรกเกิด


0

Size Chart รองเท้ามีไซส์ตั้งแต่แรกเกิดถึง 4 ขวบเลยนะคะ ♡♡♡ Line : babystep
#babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ


2

I’m trying to get back on track with our grocery budget (we seem to go overboard every week and buy wayyy too much)!
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I’m starting off with cutting the costs down by making a lot of things at home (eg snacks as that’s where our biggest blow out is). -
The next post (after this one), will be our dinners of the week & I’m kind of excited for this weeks meals! I’ve missed the abundance of vegetables. We’ve mainly been having huge meals without veggies (Curry’s without veg etc).


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#ItsGotToGo #babystep #babystepone #babystep1 #babystep2 #babysteptwo #daveramsey #debtsucks #debtfreejourney #debtfreecommunity #budgetmum #savingourfuture #debtbegone #bosslady #debtisdumb #StartSmall #BabyStepTwo #BabyStep2 #budgetmum #organisedmum #debtsnowball #debtfreecommunity #debtfree #debtsucks #savingmoney #smashingmydebt #organised #goaldigger #gettingoutofdebt


1

Happy Payday to me 😘💄 finally took the plunge to buy some Anastasia (guilt free!)
Can't begin to explain how good it feels to buy makeup with absolutely no payments or debt hanging over my head and feeling guilty about every personal purchase.
Thanks @daveramsey you didn't think you were helping a girl with a makeup obsession? 😄😉




#payday #nyx #anastasia #babysteps #daveramsey #dipbrow #pomade #highlight #brows #babystep #bs3 #halfwaythere #frugal #minimal #makeup #momlife


2

Gotta step up my game with running #babystep #running #nyc #centralpark #workout #newyork


6

Почему напольные пазлы так нравятся детям и родителям❓
Напольные пазлы очень удобны для начала знакомства с мозаиками. Ребенок может свободно разглядывать их, потому что картинки более заметные.
К тому же детям так нравится возиться на полу, играть и складывать красивые картинки. А родители могут придумывать к сложенным пазлам увлекательные истории.
Напольные пазлы – это не одноразовая игра, а долгоиграющий набор. Мы знаем, что дети за один вечер играют 3-4 раза и им нисколечко не надоедает. Вот так! Ребенок будет взрослеть и проходить разные уровни игры с пазлом.
А еще это хорошая идея для подарка малышу. Потому что напольные пазлы - это просто, понятно и увлекательно для ребенка.
Темы пазлов разнообразные. Например, пазлы с динозаврами, машинками, животными.
Размер собранного пазла 68 на 98см.
Все игры в плотных картонных чемоданчиках подходящего размера. На чемоданчике – удобная ручка для переноски.
Изготовлены из прочного и безопасного для ребёнка картона.
#steppuzzle #stpuzzle #степпазл #детскиенастольныеигры #детскиеигры #игры #развивающиеигры #детскиепазлы #пазлыдлядетей #напольныепазлы #steppuzzle #babystep #развивашки #игрысдетьми #babystep #развивашки #игрысдетьми


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REVIEW "N.KHAOPUN" ♡♡♡ #babystepshoes #babystep #babyshoes #baby #shoes #lambskin #leather #genuineleather #babygiftset #gift #babygift #babyborn #babyfashion #personalize #personalizedgifts #รองเท้าเด็กอ่อน #รองเท้าเด็ก #รองเท้าหนังแกะ #หนังแท้ #หนังแกะ #ปักชื่อ #ของขวัญ #เบบี๋ #เด็กอ่อน #เด็กแรกเกิด
Line : babystep


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Get out of that “I can’t take it anymore” moment quickly!
Do you have those #moments, when you feel the heavy #stress on your shoulders, acute #anxiety as if you’ll have a #panicattack, or quick #anger that makes you want to scream?

And you think, oh no, #pills don’t work, I can’t see my doctor/therapist right away, I’m too exhausted to even move, or I just freeze not knowing what to do... When you feel “I can’t do anything” then don’t force yourself as that will just create a #mental #block to resist #changes. Just take a #BABYSTEP to #inhale and #exhale deeply, close and open your eyes, notice #feelings/#sensations, and just that.
Because every little step, is more forward than staying and getting stuck. Follow these #emotional #detox SMALL STEPS to reduce the stress, anxiety and anger quickly:

1. Close and open your #eyes. Take a #deepbreath. Now feel that disturbing feeling while making a #fist in RIGHT hand, then open the fist.

Close and open your eyes again. Take another deep breath. Now feel a #happy moment when you feel so great, while making a fist in LEFT hand. Open the fist.

Close and open your eyes again. Take another deep breath. Count to 10 and at 10, make a fist with BOTH hands. Now count to 5 then open the fists.

Try to get in touch with the unwanted feeling now...notice it becoming less. Repeat the process.

2. Close your eyes. Put the index finger in front of your nose. Now imagine a plant that you really like its good #smell.

#Visualize that plant or its parts in front of you.
Then take a deep #breath, inhale that good #aroma of the plant to chest, then exhale with the scent way into your lung.

And feel the positive feeling from the smell. Name that #feeling. Open your eyes with it.

3. Now with that feeling, continue with #selfhypnosis audios to #relax even more. Allow yourself to drift and float in the SEA INSIDE. Notice the deep #calmness coming into you.

We have the solution: let us help you to transform! Schedule your free #consultation to get started. Click on the “Book” or “Book now” button on our profile or this link to our #online scheduling page: https://buff.ly/2J0FAXa


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On @daveramsey #babystep 6 and still take pb&j to lunch every day! :) #livelikenooneelse


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😍💙Is there any greater joy in life than watching a child grow? Celebrate the milestone of starting to walk with the Baby's First Steps charm made of sterling silver and gold love. 👄 👏 💃☔️ ☀️#babystep #jangankecamsis #london #summerschool #fashion #brilhesuapia #piaplim #skycanyon #flyladybrasil #northlasvegas #rhodesranch #702couponer #vegaslocal #anthemhenderson #sevenmountains #hendersonnv #downtownsummerlin #lifetimefitnesssummerlin #702 #wetlandspark #samboydstadium #milahe0724 #footstepbead#love #bouldercitynv #mountainsedge #baby #unlvgrad #vegaslife #livingvegas ☔️⭐️🌹 Do you like this lovely style beads ?if you want to know more you can message me in any time


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A garden requires patient and attention. The only way to sustain it is through passion.

#flashbackfriday
Looking back at where we started, we are really proud about our progress.
For that, we would like to thank our people for their constant hardwork and 'tender loving care' on our vegetable garden. The fruit of your own labour is always the sweetest.

Wishing all Muslim Malaysians Selamat Hari Raya! Drive safely home and return. And have the most wonderful family bonding time!

#communitygarden
#neighbourhood
#kenrimba
#kenrimbacondominium1
#babystep
#flashback
#greenfinger
#rainwaterharvest
#passion
#tenderlovingcare
#shahalam
#vegetable
#urbanfarming


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☝🏼✌🏼🤟🏼 Reasons why we haven’t been successful with weight loss 👇🏼
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☝🏼 We have an all or nothing mindset.
This will cause us to become too overwhelmed and will make us want to give up after the first week. It is NOT good to go from sitting on the couch watching tv and eating crappy foods —> to going to the gym 5x a week and eating healthy prepped meals
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✅ take baby steps and build upon those each week
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✌🏼 We have unrealistic expectations.
This will cause us to give up after a few days or weeks because we have maybe a number stuck in our heads about how much we want to lose by a certain date. NOT GOOD. Losing 20lbs in a month is not healthy as that is a big change in body composition. And what happens when we stress about that number and it doesn’t happen? Or we aren’t losing 4lbs a week? We give up and revert to old habits.
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✅ Stay consistent. Slow and steady wins the race.
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🤟🏼 We don’t have support.
This is HUGE when it comes to staying consistent and doing what we need to. Motivation comes and goes, and when it does go- which it will- we need the support of others to help keep us on track and to push us.
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✅ Ask for help!
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I have done ALL three things. I’ve made the mistakes and have learned from them. And here I am. Proud of what I have accomplished with a goal in mind to push harder. You can do this too!
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Comment below which number (bonus for adding emoji) you are struggling with the most!
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#healthyhabit #youcandoittoo #letmehelp #askmeanything #weightlossmistakes #allornothingmindset #weneedsupport #supportingafriend #gymroutine #eatinghabits #babystep #slowandsteadywinstherace #intermittentfastingresults #transformational #overcominganxiety #mindsetofgreatness #ketoish #changeyourbody


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#studytips ➡️ if you really do not feel like studying; try to do 5 minutes of a task you need to do. Maybe you stop after five minutes, that is better than nothing. But most times, atleast for me, you will continue after the first "babystep" ☑️📖
#studywithme #studygram #studymotivation #abitur #fernabitur #lernmotivation #minimaliststudydiary #babystep #alevels #literature #findingmotivation #ils


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Morning yoga for #hedyfata?

#babystep #instababy #highpark


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SAVE THE #penguins OF THE ANTARCTIC!!.. (the south one, in case you don't remember your childhood geography lessons ;).) Greenpeace wants you to help the antarctic seas to become protected areas in October. Too many krill fishing and climate change are threatening the antarctic species and nobody wants the pinguins to disappear, do you?..
YOU can help us if you sign the online petition on their website!!..
.. This photo was taken last Sunday at the Fez-Berlin, where we organised games for the children on this subject in order to spread the word to the future generations. #origami
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@greenpeace.de @greenpeace
#greenpeace #wwf #fez #fezberlin #berlin #pinguin #pingouin #pingouins #antarcticseas #arcticseas #antarctic #arctic #action #babystep #stepbystep #green #greens #world #protection #worldprotection #javierbardem #krill #fishing #climatechange #climate #savetheearth #planetearthfirst


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