#babyweightsucks

Instagram photos and videos

#babyweightsucks#babyweightloss#sweaty#tiu21#tiudurango#colorado#weightlossjourney#weightloss#boymom๐Ÿ’™#fitmom#workout#tiuteam#feelingamazing#mommyblogger#babyweightbegone#momlife#14kgsdown#run#coachlife#summeriscoming#longnights#teacherlife#backatit#babyweighthastogo#justdoit#energize#workoutinspiration

Hashtags #babyweightsucks for Instagram

So many levels of dying right now. Took way longer than 15 mins!!! @toneitup #tiu21 #tiuteam #colorado #tiudurango #sweaty #babyweightsucks


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Had to modify my workout. Couldn't do HIIT due to bad knees and no abs due to diastasis recti @toneitup #tiu21 #fitbit #colorado #durango #tiudurango #sweaty #babyweightsucks #diastasisrecti #tiuarms #tiuflexfriday


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So my goal is to be 8 lbs down by the time of my friend Kristy's wedding. It's a work in progress... So close! #gettingthere #babyweightsucks #shiftshack #smashingoals #messyhairdontcare #morethan8wouldbenicetoo


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Own who you are. โ™ฅ๏ธ #babyweightsucks #friday


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I had a couple of requests for my healthy carrot cake recipe (it has no sugar or butter it). For those of you who don't know, I'm STILL on my "get rid of the baby weight" diet (sigh, for those of you can relate, metabolisms suck as you get older). ๐Ÿ˜ซThis hits the spot when you have a craving ๐Ÿ˜‰ Enjoy ! ๐Ÿฅ•๐Ÿฐ๐Ÿด CARROT CAKE RECIPE

ESSENTIALS
1 cup of almond flour
2 teaspoon of baking powder
1 teaspoon of cinnamon
2 whole eggs
1/4 cup of organic honey
1/4 cup of coconut oil
1/2 cup unsweetened apple sauce
1 teaspoon vanilla extract
1 1/2 cups of organic carrot, peeled and grated
1/4 cup crushed no salt walnuts (or any other nuts)

ESSENTIALS FOR THE FROSTING
1/2 cup of light ocream cheese
1/2 cup of Greek yogurt
1 teaspoon of vanilla extract
1 teaspoon of Stevia

HOW TO
Preheat your oven to 180 degrees and mix the baking powder, cinnamon and almond flour together in a bowl. Set aside.
Next, beat 2 whole eggs well, until foamy in consistency. Once foamy, add 1/4 cup organic honey. Then, beat again for approximately 2 to 3 minutes.
Add the apple sauce, vanilla extract and coconut oil to the bowl. Mix well.
Next, add in the half of the dry ingredients you initially set aside. Mix thoroughly. Then, add the remaining dry ingredients and stir well. Finally, add the grated carrots and crushed walnuts. Pour the batter into a greased 8 inch cake pan. I spray my pan with PAM coconut oil spray. Make sure the batter is spread out evenly so you don't end up with a lop sided cake! Bake the batter in the oven for 30-35 minutes.
While it is baking, make the light cream cheese frosting: take 1/2 cup of light cream cheese and beat until soft for about a minute.
Next, add the 1/2 cup of Greek yogurt and 1 teaspoon of vanilla extract. Continue to beat the mixture for about 2-3 minutes until well combined. Finally, stir in 1 teaspoon of Stevia. Place the cream cheese frosting mixture in fridge until ready to use.When the cake is done, remove from then oven. After the cake has cooled completely to room temperature, spread the frosting on evenly. Lastly, place the cake in the fridge until the frosting is set. Top the the cake with 1/4 cup of crushed walnuts!


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Daily route! ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธ#tryingtogetfitagain #dailywalk #busheyheath #bighill #babyweightsucks

King George Recreation Ground
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The accuracy ๐Ÿ˜Please Lord help me stay on the right path... #weightloss #babyweightgain #babyweightsucks #fitlife #fitmom


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Ok peeps! Time to hold myself accountable.... 7 weeks post c-section times 3.๐Ÿ˜ starting TODAY I will loose these extra 20lbs! ๐Ÿ™Œ๐Ÿป๐ŸŽ‰๐Ÿ’ช๐Ÿป let's do this! #babyweightsucks #csectionssuck #csectionmom #operationlooseweight #letsdothis


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Totally out of my comfort zone: including sweet potatoes in my meal plans. But OMGAH this sweet potato mash is so DELISH! #thanksbabe ๐Ÿ˜๐Ÿ˜‹๐Ÿ˜˜ #tryingnewthings2017


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A quick and easy breakfast solution! A @premierprotein shake poured over ice. I always save a little to pour into my coffee instead of milk- so good! โ˜•๏ธ #ketodiet #lowcarbdiet #coffeeislife #babyweightsucks #breakfastofchampions #momlife


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Struggling to lose your baby weight? Donโ€™t worry, you are not alone. A study published in the US journal Obstetrics & Gynecology found that, one year after giving birth, only 29.8% of women were back in their normal weight range.
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I shared some tips with @weightwatchersaunz to help you lose baby weight in a healthy way. http://bit.ly/2tGx7Ao
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#newmum #newmummy #newmumlife #newmums #newmummies #newmumma #newmumdiet #newmumproblems #newmummylife #babyweight #babyweightloss #babyweightbegone #babyweightsucks #babyweightlossjourney #babyweightproblems #healthymum #womenshealth #womenshealthaus #diet #nutrition #dietitian #melaniemcgrice #melbourne #askmelanie #healthblogger #weight #weightloss #weightlossmotivation #newmumweight #babyweightgoaway


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Okay I'm far from perfect and I'm still fat af! But I'm starting to loose the dreaded baby weight after like 2 years ๐Ÿ˜‚ and I'm fitting into old clothes! Yey! Confidence is coming back and I just feel a whole lot healthier, now to try get back into a size 8-10...god fucking help me. ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ #weightloss #babyweightsucks #happymammy #weightlossjourney #veganism #veganweightloss


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Either you run the day or the day runs you


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Another day done! .... As my sister says, "Never Miss A Monday!" #OneDayOneWorkoutOneMeal at a time. I have the power to change my body! #BabyWeightSucks


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I have to start somewhere, plus this iPhone has a killer camera lol it highlights my scar #stairs #babyweightsucks #7plus


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& just like that I'm 3.9kg down in two weeks โฌ‡๏ธ Well not really just like that ๐Ÿ˜‚ I've been so consistent with the gym & eating well - I'm just hoping this weightloss continues!! 11 months postpartum and still about 8kg heavier than my pre-pregnancy weight ๐Ÿ˜ฉ #14kgsdown #babyweightsucks


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Being back to work it A lot, but I am loving my job and the new school I am in! #healthiermommy #teacherlife #babyweightsucks #babyweightbegone


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Wearing something other than activewear for once ! So far from where I want to be but am keen to jump on the scales tomorrow as I've been eating strict & getting my sessions in at the gym ! ๐Ÿ‘Œ๐Ÿผ #babyweightsucks #gettingthereslowly


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I used to hate people taking pictures of me because I was so self conscience about how I looked, especially after having a child. But now I can tell that I've slimmed down alot, almost down to pre-Presley lol. My confidence is going back up! #BabyWeightSucks #TookMe5Yrs

San Diego Zoo Safari Park
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Once you find something you BELIEVE in you will be able to ACHIEVE your goals as long as you REPEAT everyday!!! .
I'm so happy I found something that I believe in a stand behind!!! Beachbody is more than a fitness program and a product but it's an amazing supportive community that I'm so honored to be a part of!!!! #believeinyourself #believeinsomething


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FITCLUB returns ๐Ÿšจ๐Ÿšจ๐Ÿšจ Sun @ 7PM๐Ÿšจ๐Ÿšจ๐Ÿšจ
All fitness levels Got goals for the summer? Looking for a happy place to workout? Bored at the gym? Want to lose weight ? Want to tone up? ==> Join Us #free #workout
#clt #queencity #southcharlotte
#community #gethealthy #getactivestayactive
#loseweแป‹ghtbysummer #toneup
#buildmuscle #consistency
#southparkclt #epicentreclt
#twcarenaclt #homeofhornets
#southmeckhigh #slimdown360
#funworkoutclasses
#babyweightsucks #losebellyfast


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Life goes on...
Whether you choose to move on and take a chance in the unknown.
Or stay behind, locked in the past, thinking of what could have been.
Better yourself for you! Make the change๐Ÿ’ช


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I've been super self conscious lately because of baby weight. But this picture made me feel good so I went to Portillo's for cake and now at the gym. ๐Ÿ˜‚ #babyweightsucks #selfie #portillos #happybirthdayportillos #chocolatecake #lafitness #workout


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This last 8 months have been...
๐Ÿ’ฅa challenge
๐Ÿ’ฅempowering
๐Ÿ’ฅrewarding
๐Ÿ’ฅhard work ๐Ÿ’ฅand so much more
It has made for early mornings and late nights along with smaller jeans and a nicer ass!
You have to want it and work for it, but man does it feel good! And I am not even done kicking ass yet!
Who wants to feel better, look better, and be a better you?
Join me in my journey๐Ÿ˜
Comment or PM me and I will get you more info!


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Today I am eating my Shakeology superfoods!
Who doesn't love cafe latte pudding with strawberries, chocolate chips, and shaved almonds!
Eating healthy and loving it!


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