#back

Instagram photos and videos

#back#fitness#gym#girl#tbt#love#motivation#biceps#to#boxing#instagood#health#tb#backday#photography#sport#bodybuilding#modellife#life#box#tattoo#me#tattoos#kicking#judo#martialarts#chest#jump#jiujitsu#karate#taekwondo#boyka#capoiera#movie#reminiscing#legend#kickboxing#muscle#gymlife#arms#lift#modeling

Hashtags #back for Instagram

Back to a cold November (eye bags were included in the autumn-winter season pack)
#back #backhome #endofthetrip #wannasleep #hardtostand #me #rome #rhome #italy #cabincrew #cabincrewlife #neversleep #sleepless #cold

Rome, Italy
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🚶🏽‍♂️POSTURE-RELATED PAIN 🚶🏽‍♀️
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⏩ Posture is somewhat a ‘go-to’ contributing factor when it comes to neck, shoulder and back pain. However, research has recently shown that there is little evidence that directly correlates ‘poor’ posture to resulting pain.
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🔂 Despite this, anecdotally, posture seems to be a major contributing factor particularly to those who work a sedentary job, which requires prolonged positioning and/or sustained postures.
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In our latest PHYSIO-FIT PODCAST, Chris from @cbphysiotherapy and I discuss the following points:
➖ is there such thing as ‘poor’ posture?
➖ is maintaining a ‘good’ posture sustainable?
➖ what are the main things to consider in relation to posture?
➖ easy and ready to use cues to improve your posture straight away.
➖ effective exercises to improve our posture.
➖ other effective strategies at relieving ‘posture-related’ pain.
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👀 Check out our podcast (link in bio) and let us know what you think. If you have any questions, comment below or send either of us a DM.
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💭 If you have any interesting topics you’d like us to cover, let us know and we’ll do our very best to bring you the most up to date evidence based information regarding the topic.
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#PhysioFITpodcast
#physiobyjon
#PBJ
#CBPhysiotherapy

CB Physiotherapy
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This is a really nice shoulder finisher ! It’s kind of heavy, you can’t take that much weight, because the execution will fail. ☝🏽💪🏽 #shoulder #workout #bodyengineers

Ultrasport
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Wednesdays outfit#office life#back to bitter reality#other stories#mango#asos#NBR Hair#


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Am #back
😊


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Motivation 🔥
⬇️🔥⬇️🔥⬇️🔥⬇️🔥⬇️
PUBBLICITÀ & TRAINING📥DIRECT 🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻
Per integratori a prezzi stracciati cliccate sul link nella nostra bio.
💰💰💰💰💰💰💰💰💰💰💰
#TeamBullpower
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Follow---> @bullpower_official
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Attivate le notifiche📢📢📢
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#fitness #motivation #sicily #boxing #girl #bae #life #rome #bodybuilding #protein #herbalife #back #transformationtuesday #picoftheday #prozis #roma #america #italia #bulking #biceps


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Le doy las gracias a todas mis amigos y migas del colegio mercedes abrego por el cariño y el apoyo que siempre me han venido brindando, se les quiere un monton 💝💪💪💪
#CONTRA_LA_PARE 'H ya disponibre en youtube... #mrbenkman #modaafro
#malemodel #fitnessmodel #modeling #modelo #modellife #modelling #topmodel #fashionmodel #supermodel #babymodel #rolemodel #calisthenics #streetworkout #workout #repsandset #sport #fitness #back #shredded #vivatrujillocarajo #breakgirl


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Go check out @indikidsmagazine where I made the front cover along W/ @jlo ♥️
• PC:// @josephjrm_117 my ugly brother that I’m THANKFUL for 🤪






















#love #hollywood #isabellarose #life #beauty #losangeles #classynotassy #loyal #rose #modelingagency #model #fashion #magizine #frontcover #cover #girl #isabella #sing #performer #modellife #copycat #silly #beaming #happy #thanksgiving #back #motivation #stillhere


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Guys if your wanna build your middle back try this concentration exercise @anytimesurrey1 #back #fitness #fitnesscoach #personaltrainer

Anytime Fitness Surrey (96th Ave)
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#TBT to a couple of hours ago when my back was young, pure and without pain😏
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#backday #fitnessfirst #fitness #fit #progress #bodybuilding #plantbased #strength #gains #back #calves #flexingladies #gym #lift #muscle #tbt #glutes #chickswholift #neckrolls


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