#backbend

Instagram photos and videos

#backbend#yoga#yogainspiration#yogalife#yogalove#yogisofinstagram#yogagirl#yogapractice#yogachallenge#yogi#yogapose#yogafun#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#yogateacher#flexibility#yogagram#yogini#igyoga#fitness#instayoga#yogadaily#wheelpose#yogalovers#asana#yogaaddict#yogachallenges

Hashtags #backbend for Instagram

A glimpse of my personal training with teacher. Always attempt advance poses with a qualified teacher to avoid injury.
I'm actually enjoying the pose. Executing the verbal cue from teacher to make sure I'm doing it correctly and not feeling any pain. This way, i can practise safe (priority!!) and work deeper into the body.

Personal Teacher @sumitmahakul
#chinstand #backbend #hairmop


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🧘‍♀️Benefits of Backbends🧘‍♂️ ✔️Relieve anxiety and stress. ... ✔️Bring your spine back to its natural flexion. ... ✔️Relieve chronic back or neck pain. ... ✔️Improve breathing. ... ✔️Opens your mind and heart to new possibilities. ... ✔️Gain new perspectives. ... ✔️Stretch your abdominal muscles & internal organs. ... ✔️Gain bravery, strength and trust.

#yogainspiration #nyc
#nycyoga #backbend #yoga #asana
#pose #flexibility #strength
#detox #breathe #love #trust #meditation #grateful #thanks #gain #perspective #organs #body #open #brave


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Day-3...Inversion🙌.
Yoga is...anything your body needs. It is ultimately the context you want it, while finding your true self💙. Today, my inversion is a headstand. Being upside down just has this sweetness to it😂.
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Hosts:
@thecaramelyogi
@christajanine
@elleyoga_
@cloudspin_
@freedohm_yoga
@yogafit.kass .

Sponsors
@vibratehigherofficial (use code: “yogiexpressions” for 15% off the site during challenge)
@vayumudra
@kundalini_clothing
@smudged.co
@merubeads
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peaceamidstcrazy
#yogateacher #mbtrepublik #yogainspiration #nigerianyoga #openyourheart #yogapractice #yogi #yogainspiration #sistersofyoga #yogisofinstagram #instayoga #yogagram #thecaramelyogi #backbend #corporateworld #corporateyoga #movement #naijabrandchick #love #yoga #Baptisteyoga #fitness #worklifebalance #workflow #meditation #mindfulness #mentalhealth


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Back training #marinellibend after 2 years break with my mentor @iona_contortionist I feel so far away but closer than 5 years ago 🤷🏼‍♀️ Can I just take this moment to say how amazing Iona is, not only as a teacher, she is an inspiration to watch performing and a beautiful human been. Thank you for all this years sharing your talent. #contortion #contortiontraining #backbend #arch #contortionteacher #headsit #passion #gay #equality


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Day 3 of #alofourfaves .. wild thing! My favourite backbend ✨🥨 -
Hosts:
@alissayoga
@bohemian_heart
@seonia
@yogaandchaigirl
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Sponsors:
@aloyoga
@alo.moves


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#backbendwithwerk
Day 4 ➡️ king cobra
It’s not about being good at something,
It’s about being good to yourself. 💕💕💕
🎀 Hosts:
@alysia_cen
@lizfair_yoga
@yoga_karlet
@em.luker
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💕💕💕
🎁 Sponsors:
@werkshop
@malabella_jewels
@urbanizedbeauty
@sashka_co
@insideoutsideoutsidein
@yogisecretbox
@gocleveryoga
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💕💕💕
🌈 Pose lineup:
Day One: Wild thing ✅
Day Two: Pigeon ✅
Day Three : Dancer✅
Day Four: King cobra✅
Day Five: Wheel
Day Six: Camel
Day Seven: Yogi’s choice
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#yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #backbend #kingcobrapose #rajabhujangasana #chestopening #shoulderopening #flexible


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Sitting all day for many hours is the worst thing you can do to your body. ⠀
I experience this on my own every time I attend 3, 4 or more workshop days like I did last week. 🙄😧 How hard is it for students at school to sit for 6 or more hours each day, or when your job includes working at the computer for long periods of time! It should be mandatory to stand up and move every 45 mins 🏃🏼‍♀️ or do 10 mins of stretching every 2 hours. 🧘🏼‍♂️ 🤸🏼‍♂️
My legs (quads, hamstrings, hipflexors), my back and my shoulders are feeling incredibly stiff after a week in a seminar hotel. ⠀
What do you do during intense work days? Moreover, how do you include workouts or yoga when you’re traveling for work?

P.S.: Did you see my cat in the centre of the yogawheel? ⠀



#openyourheart #nofilter #yogaaustria #byoganow #yogainaustria #yogifriends #igcat #yogawithcats #yogacat #quadstretch #hamstringstretch #yogaafterwork #yogapractice #lungepose #yogaoutdoors #outdooryoga
#backbend #mermaidarms #yogaover40 #fitover50 #yogawheel #yowheel #englishtearoses


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Day 6️⃣ #GetEmotionalWithYoga
Assignment #backbend
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I need so much warming up for my shoulders , upperback and hips to get into backbend. I love backbend, I need to work harder as I am not born flexible. Accept my body, appreciate and hope body will improving day by day. .
Your Hosts:
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🌞 @elena_miss_yoga
🌞 @lionet_yoga
🌞 @uc.yoga
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Our Gracious Sponsor
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🌻 @liquidoactive
🌻 @arcayogamat
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#forearmwheel #yogaeverydamnday #yogatutorial #yogapractice #yogajourney #yogagirl #yogi #yogagram #igyoga #instayoga #yogini


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Человеку мало надо. Носки-перчатки, чтоб каждый пальчик отдельно упакован да лавочка в Риме 💛


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"The body is your temple. Keep it pure and clean for the soul to reside in" –B.K.S Iyengar

#backbend #pigeonpose #ekapadarajakapotasana #hollowbackhandstand #nike #kokas #satnite #yogaeverywhere #iloveyoga #yogaaddict #yogaforlife


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there is you and you.
this is a relationship.
this is the most important relationship.
@nayyirah.waheed, home.


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❤ Day 6 of #LuvBodyThruAsanas is any #funkypose
I don't know the name of this pose. I just call it lying or chilling #dancer 😄
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🖤 Hosts
@andreamegale.yoga
@indira.yoga
@__sil_06
@yogi.hemaxi .
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🖤 Sponsors 
@liquidoactive 
@merubeads
@mymalanecklace
@yogaevo
@insideoutsideoutsidein
@yoggys_foryogis .
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🖤 Favorite Asanas Lining Up 
Day 1: Hamstrings Stretch ❤
Day 2: Hip Opener 🖤
Day 3: Twists ❤
Day 4: Balance 🖤
Day 5: BackBend ❤
Day 6: Any Funky 🖤
Day 7 : Inversions
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@igyogachallenges
@myyogachallange 
@yoga.challenges.directory 
@challengethyyoga 
@quantumyoga .
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#yoga 
#yogis 
#yogini 
#yogainspiration 
#yogalife 
#yogavibes 
#yogalove 
#yogalovers 
#yogisofinstagram 
#fit
#yogachallenge 
#novemberyogachallenge 
#doyoga 
#yogaforall 
#yogapractice 
#yogihavingfun 
#liquido 
#liquidofashion 
#ilovemyliquido 
#igyogachallenge2018 
#practice
#dancerpose #backbend


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Its far from touch my toes😭😭
But I post it anyway... someday I will ...someday...😁 Day 5 #LuvBodyThruAsanas #backbend #kapotasana 📌12 till 18 Nov .
Join us for 7 days of sharing the Yoga Love!!!
Our bodies love certain asanas more than others, because they make you feel good, or because they challenge you!
So each day the hosts are sharing some of their favs postures to inspire you, or you share with us your own favorite and let us know why!!!!
We can’t wait to see your choices!!!
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🖤 Hosts
@andreamegale.yoga
@indira.yoga
@__sil_06
@yogi.hemaxi .
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🖤 Sponsors 
@liquidoactive #iwearliquido
@merubeads
@mymalanecklace
@yogaevo
@insideoutsideoutsidein
@yoggys_foryogis .
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🖤 Favorite Asanas Lining Up 
Day 1: Hamstrings Stretch
Day 2: Hip Opener
Day 3: Twists
Day 4: Balance
Day 5: BackBend
Day 6: Any Funky
Day 7 : Inversions

To join, and have a chance at winning one of our amazing prizes: .
1. Repost this flyer and tag some friends to join in. 
2. Follow all hosts and sponsors, and tag them in your posts.
3. Post a photo or video each day, with the tag #LuvBodyThruAsanas
4. Make sure your profile is set to public, so we can see your posts!
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@igyogachallenges
@myyogachallanges
@yoga.challenges.directory
@challengethyyoga
@quantumyoga .
#yoga #yogis #yogini #yogainspiration #yogalife #yogavibes #yogalove #yogalovers #yogisofinstagram #fitness #yogachallenge #igyogachallenge  #instayoga #igyoga #yogagirls #yogachallenges #yogisofinstagram #flexibility #yogaeveryday #yogaeverydamnday #iloveyoga #yogabeginner #yogastudent #yogadaily


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รีวิวสวยมาก Top #lululemon
ขอบคุณรีวิวสวยๆ @brainburn มากๆนะคะ เลิศ🥰🥰🥰
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##etccustomerreview #yogabyjoyetc #yogapants #yoga #yogachallenge #yogaposes #yogagirl #yogainspiration #yogafit #yogaeveryday #yogabody #yogachallenges #yogafun #yogapractice #kapotasana #backbend #backbends


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Thanks for having me @midlandsyoga for the back bending workshop! Heart full and open 💚💛
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See you tomorrow for day of immersive yoga 💛🐝☀️
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#yogaworkshop #yogaweekend #lichfieldyoga #lichfield #backbend #heartopeners #yogalife


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Day 24 of 36! Long slow Shoulders and Hips Yin practice this morning, really fun and challenging Hot Hatha Flow last night... I'm enjoying the balance of activities, keeping a variety of yoga and focusing my Yin classes on whatever body parts are feeling a little neglected or sometimes overworked. Today's pose is a #mexicanhandstand that I haven't practiced in a long time, but missed!!
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#handstand #handstandshapes #balance #backbend #flexible #yoga #yogateacher #yogagoals


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