#backworkout

Instagram photos and videos

#backworkout#fitness#fitnessmotivation#gym#gymmotivation#motivation#workout#gymshark#chestworkout#bodybuilding#back#muscle#biceps#lifestyle#strong#gains#training#muscles#backday#strength#gymrat#nopainnogain#physique#chest#instafit#triceps#absworkout#fitspo#gymlife#arms#strongman#chestday#fitfam#fitnessmodel

Hashtags #backworkout for Instagram

by @cgfitness1

Do something today that your future self will thank you for.
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#gainpost #gains #gainsville #chestworkout #chest #chestandback #backworkout #workout #workoutroutine #motivation #keepgoing #dedication #dontgiveup #happy #arms #smile


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by @harri_bold_health

** BANDED LAT PULL-DOWN **
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Does what it says on the tin 👆👆👆
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Happy Thursday folks!

London, United Kingdom
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by @glennjorgenj

Oh shit! This is a extremely heavy pull-up method! I gotta say thanks to @johancalist for helping me killing my lats! At @sats_sandnes #backworkout #yeahbuddy #goals #training #pullups #lats #backworkouts #dragontattoo


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by @lynnette.baez18

#tbt to when I started doing push-ups. The progression is crazy! 😊 • The first video is from when I started and had no flexibility in my shoulders to go down all the way. • The second one is now! My shoulders have more flexibility and are more stable to do Triceps pushups to boot! .
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Celebrate the small victories where ever you find them. In the beginning, I was fearful of hurting my recovering shoulder to the point that I restricted myself from doing certain things. .
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Now I know I am capable of doing anything if I practice and take it at my own pace. Took me 6 months to get to where I am today. .
Enjoy the journey because it’s not a sprint it’s a life long marathon. .
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#fitasflock #coreasflock #tbt #progression #pushups #triceppushups #bigdifference #fromthestart #pushingmygoals #practicemakesprogress #girlsthatliftheavy #backworkout #biseps💪 #coach #enjoythejourney #notasprint #lifelongmarathon #havefuneithit #motherof3 #postpartumbody #postpartumfitness #positivevibes #happythursday

Echelon, New Jersey
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by @eriksen_fit

Tryk på 🏋️‍♂️ De ekstra kalorier begynder at give power til mine muller 😎

#fit #fitness #arms #veins #instafit
#backworkout #armworkout #tattoo #joker #batman #curls #biceps #triceps #abs #gainz #bulk #tanktop #hardwork #workforit


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by @eljohnnn

Day 10 - Back ✔️

Bacoor, Cavite
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by @lffitness0705

#backworkout once again no heavy slow steady n good form. Have a great day everyone! #fitnessgoals2018 #consistent #focused
Follow @lffitness0705

Anytime Fitness Buckeye
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by @obaby85

So i had music blasting in my ear and the person recording grabs my attention in the end like AYE you loud🤗🤗🤗! I appologize i was zoned lol! Not my intention!! I was listening like dang! Then I get the 1 out one in speech to control sound😂🤣 I'm sorry I'm sorry!! #gym #lifts #deadlifts #flex #gymchic #fitnessmotivation #fitness #fitnessmodel #backworkout #backday


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by @ejlaliali_bigali

Don’t close the book when bad things happen in your life just turn the page and begin a new chapter
وقتی در زندگی ات اتفاق های بدی می افتد کتاب را نبند، فقط ورق بزن و فصل جدیدی را شروع به خواندن کن
#bodybuildingmotivations #fitness #back #abstractart #absworkout #fitnessmotivation #lifestyle #beautiful #photography #legends #instagrambodybuilding #backworkout #likeforfollow #like4likes #gymshark #gym #boom #instagramer #instagramers #doubletap #nike #adidas #old #beauty #red #kik #good #sweet

Bagh-E Feyz, Tehran, Iran
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by @suger20150206

今天最後一天在這健身
謝謝這些年陪我健身成長的槓鈴、啞鈴⋯
有點不捨!
每處角落都有著回憶⋯
#fitness #backworkout #legpress #romaniandeadlift #seatedrow #shoulderworkout


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by @petit_girl_fitness

Back day yesterday! Moderate weights, I don’t want to build too much mass on my back but I do want it defined!🏋🏽‍♀️🏋🏽‍♀️ 📌Standing cable pullover// 4 sets 10-12 reps 📌Seated cable rows // 4 sets 10-12 reps 📌 Pull ups // 4 sets 5-6 reps 📌 Single arm dumbbell row // 4 sets 10- 12 reps .....................................................
#backday #backworkout #fitness #fitfam #fitgirls #girlswholift #glutes #ironaddict #fitnessfreak #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #ukfitfam #ukfitness #ukfitgirls #ebonyfitfreaks #afrogirlfitness #gymrat #gymbunny #gymmotivation #gymshark #gymfit #gymlife #gymlifestyle #gymfam #thick #thickfit #weightloss


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by @lu.matteo

Back & Biceps! Easily my favourite day. Apart from the muscle ups, everything else is a pretty basic routine. The different grips will help recruit and stimulate extra muscle fibers and this can be applied to all exercises. If you're not already doing this then I recommend trying it out. Change up your grip and shock the body a little. 💪

#Calisthenics #Crossfit #pushittothelimit #nopainnogain #betteryourself #fitness #gymeveryday #gymchallenge #wod #Workout #functionaltraining #functionalstrength #trainhard #motivation #mudsweatandtears #biceps #backworkout #pullups


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