Finally! I put on a pair of tight jeans with a tight shirt and NO MUFFIN TOP! Still working on the six pack, but just ditching the spare tire is sweeeet! I used to believe all kinds of lies. Like.... 👎“Abs are genetic.” 👎“I’m just hardwired to survive famine.” 👎“I’d have to eat like a rabbit.”👎 “I don’t have time (3 hours a day, ha!) to exercise.” 👎“Exercise is boring.”👎 “I just need to find the RIGHT pants.” 👎“I can do it by myself, I just have to do it.”👎 “I don’t have money to eat healthy.” Those lies got replaced with new ways of thinking, and new discoveries.👍 “You work for abs! Mostly in the kitchen.” 👍“If I can survive a famine, I can survive without that chocolate!”👍 “Come here, you big, beautiful steak fajita salad with all the trimmings!”👍 “I can always MAKE 30 minutes happen.”👍 “Oh look, a 30 minute routine can fly by from being so fun!”👍 “I need to be held accountable.”👍 “I can’t afford NOT to eat healthy!” OK, so I still hunt for the right pants, it’s just way easier! 💃
The holidays are coming and I won’t be gaining holiday weight! 🍪🎄Though I will be devouring goodies, let’s not get rigid and boring. 😉 I don’t have to bury myself in those super cute sweaters to cover up winter weight. I don’t have to waste precious time and money in a gym, or feel guilty for not using a gym membership. I have everything I need to get and keep results, from my accountability partners online, the drink that tastes like almost any dessert I want, the equipment on a little shelf in my room and an app on my phone! If I can do it, anyone can! I have spots still open in my accountability group! Are you ready to stop listening to the lies?
#strongmama #momoftwo #acousticneuroma #balance #mompreneur #superfoods #coffeelover #chocolatelovers #hothubby #lovemyfamily #lovemyhusband #ballroomdancer #dancer #coffeebreak #nominivan