Green life is the best life Swipe too see
Green apples - They are packed with nutrients, fiber, minerals and vitamins that are good for the overall health.
Kiwi - High Source of Vitamin C Good Source of Dietary Fiber. ...
Helps in Digestion. ...
Good Source of Folate. ...
Powerhouse of Vitamins and Minerals.
Flaxseeds -Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
Lignans, which have both plant estrogen and antioxidant qualities. ...
Kale - Nearly 3 grams of protein.
2.5 grams of fiber (which helps manage blood sugar and makes you feel full)
Vitamins A, C, and K.
Folate, a B vitamin that's key for brain development.
Alpha-linolenic acid, an omega-3 fatty acid.
Banana - a heavyweight when it comes to nutrition. It is loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and keeping you healthy.
Melon juice - works as a energy booster #veganrecipes #vegan #veganfoodshare #vegancommunity #blackvegans #kale #flaxseeds #bannana #kiwi #melon-juice #organic #greendrink #plantbased #plantlife #fruitsmoothie