The turn up at DOP is real! It’s an undeniable welcoming and warm environment (especially in The Boiler Room session) But it’s also a place where every person that trains with us on a regular bases sees tangible results in all areas! We introduced highly effective and dynamic movements that most other studios do not have in their programming! While safety’s our main priority we see strength, endurance and athleticism improve on a daily basis! Book in to class NOW! #dopclasses#jetfuel#basictraining#heroes#thedestroyer#kickass#dopamine#minefield#graveyards
This handsome man is headed to basic training today. 5-7 weeks without him is far too long! We miss him already. It’s been baptism by fire so far with my two lovely boys, but we’re hopeful for the future! I can’t wait until he’s with us again.