“Once your mindset changes, everything on the outside will change along with it”
Snap from a fun little shoot on Wednesday with @shaundebarra, not cutting, at my “peak” physique, not weak, nor tired, not my leanest, not drained and mentally bashed or isolated from dieting. .
Feeling stronger, happier and better than I have in a long time. No macros, no restrictions, getting fit, strong and hopefully helping others along the way. Honestly I’ve been floating since that 80kg deadlift during the week and celebrating since Managed to get a good leg session in today before the journey home (on my story)
Wearing @onefit and a stupidly happy smile .
Have a Stupidly Happy Sunday♀️
#Health #Fitness #GirlGains