#bbgmontreal

Instagram photos and videos

#bbgmontreal#bbgcommunity#femaleworkout#femalefitness#bbgmom#strongmom#bootygoals#momsworkout#yogawear#chicaugym#bootybuilding#fitmamas#sportsleggings#bootygains#mtlfitness#mantafitnesswear#bootygainz#bootyonthemaking#beachbodyworkout#fitnessmotivation#newarrivals#loveit#healthy#fitmom#girlsthatlift#fitchicks

Hashtags #bbgmontreal for Instagram

Didn’t want to do it. Did it. The best part about it is that I 💥CRUSHED💥 the plank portion of the workout. 4x 60 seconds. 4 mins of planking. I dunno if that was the BCAAs or what. Last summer I could do a 2min plank 💪🏻 but a month ago I felt like I could only do 30 seconds again. 🤷🏼‍♀️
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Time for Brooklyn 99 then BED.
#sweat12wc #bbgcommunity #bbg2 #bbgmontreal #sweat


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There is vegan protein powder in my coffee and it does't taste like peas!!!! Definitely a reason to smile and why I love @profiprohealth!
You see, it is hard to find a good vegan protein powder that mixes well, tastes good and most important: is a "complete" protein. (Meaning it contains all 9 essential amino acids needed for building and repairing muscles) On top of all this, ProfiPro’s products are gluten, soy, dairy & GMO free.
So it doesn't make me fart. Winning on all fronts!
Wanna give this stuff a try? Click the link in my bio and use "MEL10" for a discount!
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#vegan #whatveganseat #veganprotein #veganproteinpowder
#coffee #gainz #buildingmuscle #healthy #momswholift #fitmontreal #canadafitness #bbgcanada #bbgmontreal #fitmom #personaltrainer #coach #bbgcommunity #veganmontreal #montrealeats #plantbased #strongmom #fitnessjourney #postpartumfitness #fitafterkids #healthyeating #montrealmom #montrealblogger #montreal #fitlifemomlife #proteincoffee

Montreal, Quebec
27

I am totally not working as hard as I used to on the workouts. I modify a TON (I’m not doing broad jumps or bench jumps in my kitchen since I live on the second floor). But my legs are still sore so I’m ok with my progress!!! I basically just did a ton of weighted squats and my legs are dead so that’s a good sign! .
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#sweat12wc #bbgcommunity #bbgmontreal

Montreal, Quebec
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HAPPY VALENTINE'S DAY.
Keep your resolutions from failing with these hot new arrivals. Did you know that study shows that 80 percent of resolutions fail by the second week of February. Don't let that happen to you!
#ChicAuGym #mantafitnesswear
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#fitwomen #femalefitness #femaleworkout #momsworkout #bbgmom #bbgcommunity #newarrivals #sportsleggings #yogawear #strongmom #fitnessgear #fitchicks #bootygoals#figuregirl #newgymgear #bootygains #bootybuilding #bbgmontreal #mtlfitness #montreal #quebecfit #quebeccity #fitnessfashion #girlsthatlift


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