Coming up quickly on the end of Transform:20...round 1....just one more week, after tomorrow, for my Morning Crew....you would think a 20-minute work could not get you what you need...well, I can tell you from experience...you'd be wrong...Shaun T starts out all smiles, but he really makes you DIG DEEP and challenge your limits. At least he has for me. ...
If you are looking for a challenging program to fit into your busy schedule, THIS is it!! Let me help you make the changes I have made for myself.