#beagoddess

Instagram photos and videos

#yoga#beagoddess#yogaeverydamnday#aloyoga#yogachallenge#yogagirl#yogaflow#practiceandalliscoming#yogaeverywhere#yogalove#love#yogainspiration#yogatutorial#yogagram#yogaforeveryone#life#yogi#stretch#yogablog#yogajourney#gratitude#yogapractice#heart#space#vegan#bendybabesquad#bendsoyoudontbreak#changeyourlifeintoabetterversion

Hashtags #beagoddess for Instagram

EPISODE 16 IS LIVE!👆🏼Link in bio👆🏼
In this episode we venture to India and head straight for Rishikesh: The Yoga Capital of the World. We acquaint ourselves with India by diving head first into a street food tasting mission. We wonder the busy, bustling streets of Ram Jula and take a sacred dip in the holy river Ganga. We had absolutely no idea what India had in store for us when our trip took a dangerous and life changing turn.
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https://youtu.be/0157W6IZrmQ
🎥 @drishti_videographyFollow us:
@yogagirl_88
Via:@yogabeyond
Thank you so much!!!
----------------------------------------------------
#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak
#pressing #loveyoga #foxyroxyyoga


0

“Pink is not just a color. It’s an attitude!” 💗💗


4

Such a great day out at the #acrogreen today!! These tall canes were so much fun, tallest I’ve tried yet. Couldn’t quite fully press up onto them yet but that’s the next goal! And a big huge virtual hug to @acrowithjon for the smoothest, nicest acro flow I’ve ever done with my best hand to hands to date followed by the yummiest stretches as well as to @uzairinla for a few solid hand to hands afterwards as well!! Feeling great and strong!! Thanks everyone!! 💪🏻💪🏻 #sundayfunday #santamonica #handstands #handstandcanes #straddlepress #upsidedownfun #playtime #beagoddess #aloyoga #girlswithmuscle #yoga #yogaeverydamnday


0

#yogachallenge #28waysintosplits
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And......not binding. Hahahaha. On the first day of my moon cycle, let’s just be happy I have the energy to move.
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Speaking about moon cycles, I know some don’t practice during the whole cycle, some rest for the first four days. As for me, I just let my body be the boss instead of setting strict guidelines. Because it’s the time of the month when the last thing I want to do is to set rules on how I should live my life.
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@cyogalife #yogainspiration #yogaaddict #yogagirl #yogaeveryday #yogisofinstagram #yogapractice #yogaeverydamnday #instayoga #omgirl #greta🌟tude #hongkong #yogateachers #yogagram #practiceandalliscoming #yogaholic #beagoddess #onebreathatatime #practiceyogachangeyourworld #yogaeverywhere #yogacommunity #keeppracticing #yogafitness #yogisofig #yogafun #yogaforlife


0

Welcome to day 3 of #findthelighttoday ✨
We arrived at Banff today and I’m so, so happy to be back ❤️
The air is pure here, I missed this place a lot.
I’m grateful about this life ✨⛰️


Thank you to the Hosts:
@the_bohemian_introvert
@alexzandrapeters
@marta.theyogi
@yogiaubrey
@yoga_mami .
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💗 our generous sponsors @aloyoga and @infinitystrap



#mybanff #yoga #explorealberta #practiceandalliscoming #yogaeverydamnday #yogachallenge #quebecoisenvoyage #igyogafamily #igyoga #yogajourney #yogaeverywhere #feeltheyogahigh #myyogajourney #Infibliss #BeAGoddess #yogajournal #yogainspo #travelberta #parkcanada #banffnationalpark #banff


0

... it’s been one of those days.. one where it’s hard to stop and be “present” .. stop and “let go” .. BUT as I sit here reflecting on the day ... i am beyond thankful, beyond grateful, beyond blessed and celebrating my two beautiful boys sleeping peacefully in their beds
Hosts:
@yoga_mami
@marta.theyogi
@yogiaubrey
@alexzandrapeters
@the_bohemian_introvert
Sponsors:
@aloyoga
@infinitystrap .
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#findthelighttoday
#lizardlunge #stretching 💕 #yogalove #yogalife #yogalifestyle #getonyourmat #outdooryoga 👣#practiceyogachangeyourworld 🌎 #practicenotperfection #practicedaily ✨ #yogainspiration #yogajourney #yogafit ✌🏻 #yogadaily #iamwellandgood #spiritualgangster 👣#positiveintentions #yogisofinstagram #nourishyourself 🌿#yogachallenge #yogapractice 🦋#raiseyourvibration #aloyoga #beagoddess 💫 #onebreathatatime #goodvibesonly


1

💚I really love taking my practice outdoors, maybe that’s why I’m gazing out of my sliding glass doors. Lately there have been entirely too many stinging bees, venomous snakes and unidentified spiders! 🐝🐍🕷️ Given the circumstances, I’ll be practicing indoors until further notice! 💚
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💙Day 1 of #bodyandsoulyogis is #goddesspose 💜
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🌸Thank you so much to our wonderful hosts and sponsors! 🌼
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🌹Our lovely Hosts🌹
@tiny.kirsty
@mikmill
@yogimegs
@melissa.moffet
@elisheva_yoga
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🌻Our Generous Sponsors🌻
@aloyoga (free 3 month subscription to alomoves + $100 alo gift card)
@air.and.earth.jewerly
@hiittoinvert (ebook)
@blueridgehemp
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Poses;
Pose List:
1. Goddess
2. Wheel
3. Inversion
4. Arm balance
5. Lunge variation
6. Hip opener
7. Balancing posture
8. Forward fold
9. Spinal twist
10. Lotus or fire-log legs
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✨
#yogalove #yogachallenge #yogajourney #yogainspiration #igyoga #yogaeveryday #yogamom #yogaathome #yogaaddict #yogalife #yogagirl #yogaeverydamnday #yoga #yogafit #yogadaily #yogaforlife #yogagram #yogapractice #yogaflow #yogi #practiceandalliscoming #practice #growth #bodyandsoulyogis #beagoddess


1

“योगश्चित्तवृत्तिनिरोध - Yogas chitta vritti nirodha” “Yoga is the removing of the fluctuations of the mind.”
"Lo Yoga quieta i vortici della mente". Patanjali's Yoga Sutras #acro #acroyoga #armbalance #armbalanceaddict #asana #asanajunkie
#ashtanga #balance #beachyoga #beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity #energy #feeltheyogahigh #fitfam #fitmomsofig #fitness #fityogi #flexible #flexibility #handstands #healthyyogi #healthybody
#healthylifestyle #igyoga


0

I’m a pretty pretty princess.


3

“May there be well-being for all,
May there be peace for all.
May there be wholeness for all,
May there be happiness for all.”
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Outfit: @aloyoga #beagoddess
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Good image!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @abbey.yoga
#yogamakesmehappy #yogablogger #yogainspo #yogiswhorun #sideplank #learningyoga #happyhealthyyogis #yogagirlchallenge #yogamat #yogaover40 #yogageek #yogiclife #janusirsasana #yogateacherlife #seattleyoga #rooftopyoga #advancedyoga #onziegear


1

Is today the day you make the leap to become the best version of yourself? .
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FOLLOW @ilynsiyoga 👈🏻
SHOP ECO-FRIENDLY YOGA EQUIPMENT 👆🏻 (link in bio)
COMMENT 👇🏻
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#balance #beagoddess #blessed #bliss #bodypositive #bodypositivity #devotion #energy
#feeltheyogahigh #fitfam
#fitness #fitspo #fityogi #flexible #flexibility #healthyyogi
#healthybody #healthylifestyle
#igyoga #igyogafam #igyogacommunity
#instayoga #inspired


1

I no longer trust these eyes of mine
The heart must speak to me
In tongues of forgotten voices
In cosmic energy 🎵Lyrics by Dead Can Dance 🎵

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Wearing @boerlinboerds
Model, photo: me.
©️Abanna. All rights reserved.

Let's share to everyone to make Yoga more widely available.
Use #nicholasnamaste and friend tags instead of thanks. Thanks very much !!! #practiceandalliscoming #asana #yogagram #ashtanga #acro #flexibility #handstand #vinyasa #armbalance #ashtanga #beagoddess #inversion #pinchamayurasana#onebreathatatime #inversionjunkie #getbendy #pincha


0

smiles for miles


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No hands? No problem! 💥 @belupouchan proves once again that yogi moms are unstoppable 💪 How do you use #yoga for everyday tasks? Tag your yogi mom friends for inspo! ❤️ Upload your best yoga photos 👉 yogaposesguide.com (link in bio) Most beautiful photos will be featured here 😍
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@yogapractice - your daily yoga inspiration 🙏Follow us:
@yoga_life99
Via:@yogapractice
Thank you so much!!!
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#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak
#pressing #loveyoga


0

🛰️🗿
Look beyond the edge of fear
There lies the answer.
There hope dances
A ribbon of rhythm upon the wind. ⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢⍢


1

You must be a fighter. Remain determined and learn from your mistakes. Running a #startup involves many ups and downs.

#MondayMotivation #iwearliquido #liquidoactive #yogachallenge #infinitystrap #beagoddess #yogini #strength #myrebelsoul #onziegear #yogagirl #fitfam #healthy #byoga #athleticwear


0

I find balance in my life by not tipping over to one side too much. I believe in a glass (or two) of wine 🍷 but also in my morning smoothie 🥑. I believe in being silly (ask the hubby) and in immersing myself in deep conversation. I believe in vigorous vinyasa practice and longer rests on my mat. I believe in pushing myself towards my goal and sometimes just going with the flow. The key to me is to always come back to center. This morning I practiced my balance in warrior 3 for day 6 of #flowintointention and tonight I have a belly full of Thai food. 🍜💁🏼‍♀️And that’s ok.
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HOSTS:
@eatflowlive
@theyogilina
@tiffanyblackham
@shesmilesyogi
@mikmill
@omwithallee
GENEROUS SPONSORS:
@beyondyoga
@malaprayer
@xologyco
@stonefoxfeather
@freskincare

_______________________________________
#letsstartyoga #warrior3 #aloyoga #beagoddess #yogainspiration #yogalove #asanas #inversion #flexibility #fitspo #yogaphotos #yogachallenge #yoga #yogadaily #yogaeverydamnday #yogapants #yogapractice #yogaathome #yogagram #yogagirl #practiceandalliscoming #yogagoals #cancersurvivor
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Amazing!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @northernstar_yoga


1

The common question I’m asked nowadays is how’s motherhood treating u ?

Simply put it is how u decide it’ll be... I’m going for the put ur hair in a bun and handle it • is it easy? No. Is it manageable? Definitely yes! •••••••••••••••••••••••••••••••••••••
Shout out to all the mamas out there 🌺
Pc: Karim osman .
#yogaeverydamnday #mindyoga
#postnatal #acceptance #yoga #igyoga #themala #yogalife #yogapants #yogainspiration #yogalove #beagoddess #flow #themala #themalaeg #yoga #yogapose #practiceandalliscoming #getonyourmat #flexibility #yogaeverywhere #yogaeveryday #yogalife #yogalove #yogaeverydamnday #yogamama


0

Starting my own revolution...get it?! 😝
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The 300hr BeyondBryce students have rocked through another 5 days of training, so what does that mean? Day off tomorrow! Thank you all for all the good times. More to come! Excited to rejuvenate, relax, and spend some time with the kiddos! 😊❤️🙏
.🌟Great yoga teacher by 🌟 @diceyoga
😍 Wearing @aloyoga with the one and only @drishti_videography behind the 📸😘 -
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#yoga #yogagirl #wanderlust #yogainspiration #yogajourney #tinyhouse #yogacommunity #yogini #gypsy #igfitness #yogavideo #yogapractice #travel #yogi #health #yogapants #yogaaddict #acroyoga #core #yogapose #abs #fitness #yogisofinstagram #practice #yogalife #handstand #yogaeverydamnday #yogaeveryday #fitgirl #fit


1

EPISODE 16 IS LIVE!👆🏼Link in bio👆🏼
In this episode we venture to India and head straight for Rishikesh: The Yoga Capital of the World. We acquaint ourselves with India by diving head first into a street food tasting mission. We wonder the busy, bustling streets of Ram Jula and take a sacred dip in the holy river Ganga. We had absolutely no idea what India had in store for us when our trip took a dangerous and life changing turn.
.
https://youtu.be/0157W6IZrmQ
🎥 @drishti_videographyFollow us:
@yogagirl_usa
Via:@yogabeyond
Thank you so much!!!
----------------------------------------------------
#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak
#pressing #loveyoga #foxyroxyyoga


0

Home sweet home 🤸‍♀️ Almost done writing my blog all about Tulum! It will be up tomorrow 🤗
Wearing the new seamless undies by @aloyoga 😍🙌🏼 #aloyoga #yoga #handstand 🎶👉🏼 @rosigolan (c’est l’amour)Follow us:
@yogagirl_8
Via:@yoga_ky
Thank you so much!!!
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#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak


0

✨Gyan Mudra is a powerful mudra (or hand position) practiced for thousands of years by yogis that brings peace, calm, and spiritual progress. It relates to the planet Jupiter. In addition to its many spiritual qualities, Gyan Mudra has wide and varied health benefits, making it one of the most practiced mudras of all.
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✨How to do #GyanMudra:
Connect the thumb and the forefinger (tip to tip, not tip to nail, which is another “active” variation of Gyan Mudra). The other fingers are straight but relaxed. Pressure between the thumb and forefinger is light.
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✨Why do Gyan Mudra?
Gyan Mudra does many things. Stimulating the root chakra, it eases tension and depression. It relates to expansion and knowledge. It is extremely calming and brings the practitioner spiritual openness and ease in meditation. Also known as Vaayu-Vardhak in traditional ayurveda, this mudra boosts the air element (Vaayu), thus stimulating the brain, empowering the mind, nervous system and pituitary gland. It’s many benefits also include stimulating the endrocrine system and through the air element it dries out joints and cartilage which might otherwise be full of fluid, causing pain and joint stiffness.
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✨Gyan mudra symbolizes the union of Self with the universe, the unification of one's soul and the supreme Soul. The thumb symbolizes the supreme Soul, the index finger refers to the practitioner's soul, the middle finger represents sattva ("purity" and "true wisdom"), the ring finger represents rajas ("passion" and "action"), and the little finger symbolizes tamas ("lethargy" and "darkness"). .
✨Gyan mudra is an excellent representation of the yogic philosophy of evolving from the state of ignorance to wisdom and from darkness to enlightenment. Practicing this mudra helps the practitioner to eliminate negative forces and focus on attaining true knowledge.
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✨Additional benefits of gyan mudra include:
•Promotes proper flow of prana
•Cures indigestion
•Addresses sleeping disorders
•Improves focus
•Enhances memory power
•Relieves and prevents stress and anger
•Promotes sense of balance


7

Catching up with the . Day 4 was any pose with a chair. There are no chairs on this beach but I had fun using this rock to help deepen my , especially in the upper back

Let's share to everyone to make Yoga more widely available.
Use #lorenaaum and friend tags instead of thanks. Thanks very much !!! #practiceandalliscoming #asana #yogagram #ashtanga #acro #flexibility #handstand #vinyasa #armbalance #ashtanga #beagoddess #inversion #pinchamayurasana#onebreathatatime #inversionjunkie #getbendy #pincha


0

Day 1 of #bodyandsoulyogis is Goddess Pose🌻

Repost @mikmill (@get_repost)
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Our bodies are our beautiful containers, and the postures we explore on our mat are going to look and feel different every day! Asana is a tool that allows us to draw inward, expand, and connect back to our breath. This challenge is all about honouring yourself, the practice of yoga, and truly tuning in. ⠀

Join us #bodyandsoulyogis as we explore various asanas and modifications between July 22-31! How do you dedicate your daily practice to each posture of this challenge? How do you slow down and move through appropriate variations that best serve you? We challenge you to make this more than just an Insta challenge - rather an inspiring 10 day journey within.

Guidelines:
1. Follow all hosts and sponsors, tag them in your daily posts
2. Use the hashtag #bodyandsoulyogis on each post
3. Set your profile to public so that we can connect and create community!
4. Take a deep breath, and dive in yogis!

Your Hosts:
@tiny.kirsty
@mikmill
@yogimegs
@melissa.moffet
@elisheva_yoga

Generous Sponsors:
@aloyoga (free 3 month subscription to alomoves + $100 alo gift card)
@air.and.earth.jewelry
@hiittoinvert (ebook)
@blueridgehemp

Pose List:
1. Goddess🌻
2. Wheel
3. Inversion
4. Arm balance
5. Lunge variation
6. Hip opener
7. Balancing posture
8. Forward fold
9. Spinal twist
10. Lotus or fire-log legs

#igyogachallenge #goddesspose #yoga #yogisofinstagram #selfcare #liveinspired #selflove #yogaeverydamnday #yogini #beagoddess #natureyoga #getstretchy #bodyandsoul #theworldisyouryogamat #dailyasana #aloyogachallenge #aloyoga #pushyourself #yogachallenge #asana #buildcommunity #growstronger #mindbodysoul #mindbodygram


2

B a l a n c e
What does it mean to you?
What does it mean to you have a well balanced emotional life?
Spiritual life,
and physical life?
It’s about being able to stay upright when life gets twisty. ✨
To me, it’s all about listening to your body and soul while remembering compassion for others through it all. ✨
It’s so easy to put the wants, needs, emotions, and desires of others in front of our own feelings— in attempts to help solve other people’s problems, make them feel better, like you more, or have a better opinion of someone/something else.
We can fall out of balance from our own lives so quickly by disregarding our own feelings.
It’s important to love others,
It’s essential to help others,
but we can’t do that before we love and help ourselves first.
Stay balanced. — #realworldpocahontas ✨
Day 7 of #FreshAFYogis
Can you guess what it’s about?
Balance. ☯️
Hosts:
@danielle_radulski
@karlatafra
@lightfulyogini
@maracimatoribus
@omandthecity
@omwithlee
✨
Generous Sponsors:
@aloyoga (my outfit)
@mindfreshco


4

. • see you later thailand • .
Last day on this island and my heart is feeling so full! What a transformational experience this has been.
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I will be resuming classes @ohanaspace starting next week!
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Oh and make sure to reserve your spot for the Taking Flight Masterclass happening on Friday 3rd of August at 6:30pm head to the link in my bio for more details.
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So excited to share what I’ve been working on over here!
. 👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow me =>@Yoga_insta_mylove 💗 *
Via:@serahbarakat
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.#yoga #yogi #yogini #yogalove #yogapractice #yogaeverydamnday #yogatime #practiceandalliscoming #yogamilano #yogaitalia #yogajourney #instayoga #yogaprogress #yogachallenge #yogatutorial #splits #yogaflow #yogavideo #yogaaddict #picoftheday #fitnessmotivation #milano #howtoyoga #yogagram #yogaposes #aloyoga #beagoddess #booty🍑 #yoga #pride yoga


0

I thought I shared a little video- straight outta Berverly Hills. 😏 I’m waiting for @shaylaquinn and filmed a little pre yoga class video. Happy Sunday loves! 💗
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#yoga #yogaflow #yogavideo #aloyoga #beagoddess #yogagram #yogainspiration #freeflow #practiceyoga #practicemakesprogress #igyoga #instayoga #igyogafam #instayogacommunity #sundayfunday #moveyourbody
____________________________________________________ 💞💞💞💕❤️❤️💞
Please follow me 🙏🏻
Thank you so much 👌🏻👌🏻
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @nataliasyoga
#yogamat #yogashenanigans


0

Shine like gold, sparkle like glitter ✨

Night makeup nggak selalu harus bold, something natural dengan sentuhan gold dan glitter bisa membuat makeup natural terlihat glamor. Kalau kurang pede dengan setuhan glitter pada makeup, menggantinya dengan lip gloss sebagai topper lipstikmu juga ide bagus! Dare to try?

#LookeCosmetics
#BeAGoddess
#CelebratingTheNewYou
#MakeupAddict
#MakeupJunkie
#FlatlayMakeup
#LocalProduct


0

We thought that we would kick things off with this beautiful yogi @freckled_yogi, Ali posts amazing photos of her yoga practice. she also has a lot of tutorials to help you with your yoga practice. She inspires us so we’re posting this so hopefully she can do the same for you.
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Repost @freckled_yogi .
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Happy international yoga day! 🎉🎉 🙏🙏🙏 🎉🎉
I have a question for you (whether you practice yoga or not): How do you see yoga in any part of your life?

👇 👇 👇
Tell me below


There are no wrong answers, I simply want to hear from you & make a friendly space for an open conversation about yoga. Feel free to add some additional comments on your friends responses- the more the merrier my friends!
And I wish you all a beautiful rest of your day 😘


Handstand dream goals being accomplished with @findingmorgantyler , @ab_asanas , & pixie dust.
My super strappy look is from @aloyoga .
My super duper fabulous photographer & editor extrodinaire @preciouspeachphotos


#internationalyogaday #yogaday #aloyoga #alomoves #beagoddess #FitFlexyFolk #strappy #handstandgoals #collegepark #goterps #abasanas #handy #marylandyoga #mdphotographer #umd #invertyoself


1

#DaysOfDeities .
Day 3- Visvamitrasana / Flying warrior (King Visvamitra)
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I honestly hate this pose but probably because I've only done it a few times and feel so awkward and unsure in it. I guess I feel exactly how I look in it lol. I should really toss it into my practice and work on it more frequently so that maybe I will begin to enjoy it more .
👑 Hosts: 👑 
@miranda.avidyogi
@freckled_yogi
@stelasulzdorf
@themermaidyogi
@charlottesyoga_
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👑 Sponsor: 👑 
@aloyoga
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👑 Pose Lineup: 👑 .
1- Splits /Hanumanasana (Monkey God Hanuman) 
2- Natarajasana / Dancer pose (Lord of the Dance) 
3- Visvamitrasana / Flying warrior (King Visvamitra)
4- Vasisthasana / Side Plank (Sage Vasistha)
5- Matsyendrasana / Lord of the Fishes (Lord Matasyendra)
6 - Ashtavakrasana/ eight angle pose (Sage Ashtavakra) 
7 - Shiva pose (Lord Shiva) 
8 - Utkata Konasana / Goddess pose (Goddess)
9 - Navasana / boat pose (Lord Rama)
10- Sarvangasana / Shoulder Stand (Queen of Asanas) 
11- Sirsasana/Headstand (King of Asanas)
12- Forearm Stand / Pincha Mayurasana (Lord of the peacocks)
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#aloyoga #yogachallenge #beagoddess #michiganyogis #mythunderthighsarepowerful
#yoga #fitness #healthy #fit #fitfam #weightloss #fitnessmotivation #fitnessaddict #fitlife #healthylifestyle #healthychoices #weightlossjourney #namaste #meditation #yogaeverydamnday #yogi #yogalove #bodypositive #yogainspiration #yogachallenge #flexibility #yogalife #stretch #yogaeveryday


1

Shine like gold, sparkle like glitter ✨

Night makeup nggak selalu harus bold, something natural dengan sentuhan gold dan glitter bisa membuat makeup natural terlihat glamor. Kalau kurang pede dengan setuhan glitter pada makeup, menggantinya dengan lip gloss sebagai topper lipstikmu juga ide bagus! Dare to try?

#LookeCosmetics
#BeAGoddess
#CelebratingTheNewYou
#MakeupAddict
#MakeupJunkie
#FlatlayMakeup
#LocalProduct


0

Shine like gold, sparkle like glitter ✨

Night makeup nggak selalu harus bold, something natural dengan sentuhan gold dan glitter bisa membuat makeup natural terlihat glamor. Kalau kurang pede dengan setuhan glitter pada makeup, menggantinya dengan lip gloss sebagai topper lipstikmu juga ide bagus! Dare to try?

#LookeCosmetics
#BeAGoddess
#CelebratingTheNewYou
#MakeupAddict
#MakeupJunkie
#FlatlayMakeup
#LocalProduct


1

Shine like gold, sparkle like glitter ✨

Night makeup nggak selalu harus bold, something natural dengan sentuhan gold dan glitter bisa membuat makeup natural terlihat glamor. Kalau kurang pede dengan setuhan glitter pada makeup, menggantinya dengan lip gloss sebagai topper lipstikmu juga ide bagus! Dare to try?

#LookeCosmetics
#BeAGoddess
#CelebratingTheNewYou
#MakeupAddict
#MakeupJunkie
#FlatlayMakeup
#LocalProduct


0

This offer closes at the end of August. We will notify you of the winner Sept. 1st.
👉 Link in @purse4thepeople ‘s bio 🔥
☝️ Link in STORY🔥 ☝️
BlessingsFollow us:
@yoga_life99
Via:@yogafeature
Thank you so much!!!
----------------------------------------------------
#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak
#pressing #loveyoga #foxyroxyyoga


0

This offer closes at the end of August. We will notify you of the winner Sept. 1st.
👉 Link in @purse4thepeople ‘s bio 🔥
☝️ Link in STORY🔥 ☝️
BlessingsFollow us:
@yogagirl_usa
Via:@yogafeature
Thank you so much!!!
----------------------------------------------------
#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak
#pressing #loveyoga #foxyroxyyoga


0

Day 1 #ExtendYourYogiSelf
#bowandarrowpose
My journey to yoga started a few years ago. However, it was never consistent until recently. About 9 years ago I injured my back somehow (I got MRIs and X-rays-nothing showed up) and was going to a PT, chiro and getting weekly massages all while breaking the bank. I could sit, stand or lay down for a long period of time without a huge amount of numbing pain. I then met someone who told me about yoga and thought I’d give it a shot. The pain magically disappeared and I haven’t had it since! •
I never had any background of any kind with stretching. My childhood consisted of horses, lifting heavy objects and running. Far from flexible! So it can get really discouraging to me to see how flexible people are and it makes me wish it was different, but it’s all about self love and acceptance!!! That’s my journey through yoga. For me to stop comparing myself and to accept where I am because tomorrow it’ll be different 🙏🏼

Lovely Hosts:
@yogi.bree
@carolineanneyoga
@susievanessayoga
@shani.yoga
🌟
Awesome sponsors:
@aloyoga
@alo.moves
@yogisurprise 💗



#aloyoga #beagoddess #inversion #handstand #coloradoyogi #nightyoga #handstands #practicepracticepractice #aloyogachallenge #yogachallenge #igyogachallenge #julyyogachallenge #extendyourself #myyogajourney #myyogapractice


1

Let’s Practice! My public classes this week:

mon
10:15am weho equinox
5:30pm wanderlust

tues
12:30pm hollywood equinox
5:15pm miracle mile equinox

thursday
12:30pm hollywood equinox
________
I’m off this weekend to do Soundology training. #yogisofig #yogisofinstagram #beagoddess #yogaaddict #yogaadventure #yoga #yogapants #yogabliss #yogachallenge #yogacommunity #yogadaily #yogaeverywhere #yogaforlife #yogafit #yogis #yogagram #yogaheals #yogahigh #yogahispana #yogainspo #yogainnature #yogajourney #yogajournal #yogalife #yogalifestyle #yogalove #yogamotivation #yogaofcolor #yogapracticenotyogaperfect #yogapose #yogapracticenotyogaperfect


4

“The time will pass anyway, you can either spend it creating the life you want or spend it living the life you don’t want. The choice is yours.” ❤️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• "El tiempo pasará de todas formas, puedes gastarlo creando la vida que deseas o gastarlo viviendo la vida que no quieres. La elección es tuya." •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
👙: @laislabrand

Let's share to everyone to make Yoga more widely available.
Use #hollyaumh and friend tags instead of thanks. Thanks very much !!! #practiceandalliscoming #asana #yogagram #ashtanga #acro #flexibility #handstand #vinyasa #armbalance #ashtanga #beagoddess #inversion #pinchamayurasana#onebreathatatime #inversionjunkie #getbendy #pincha


0

Goddess Mantra: “A woman who walks with purpose, doesn’t have to chase people or opportunities. Her light causes people and opportunities to pursue her” ❤️. Be a goddess.
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Thank you always to my baby for always brining the goddess in me ❤️ @murdoc305 .
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👗 @noliyoga .
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#goddess #goodness #beagoddess #mantra #sundayvibes #womenempowerment #empowering #divina #roja #reddoor #yogastrong #womanstyle


18

Home sweet home 🤸‍♀️ Almost done writing my blog all about Tulum! It will be up tomorrow 🤗
Wearing the new seamless undies by @aloyoga 😍🙌🏼 #aloyoga #yoga #handstand 🎶👉🏼 @rosigolan (c’est l’amour)Follow us:
@yogagirl_88
Via:@yoga_ky
Thank you so much!!!
----------------------------------------------------
#yogaeverydamnday
#yoga #love #yogagirl
#life #gratitude #stretch
#heart #space #breathe
#yoga #aloyoga #yogaflow
#bendybabesquad #Tulum
#HappyGirl #vegan #yogablog #downdog #beagoddess
#yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature
#changeyourlifeintoabetterversion
#bendsoyoudontbreak


0

Come back at @dynamocycling .... I need to stretch !!! Self massage, yoga... all means are good 🙌
____________________________________________________
Amazing!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @lisa.ep
#abasanas #reversewarrior #beagoddess #yogaandme #urbanyoga #yogachick #yogabuddy #yogababe #aerialyogateachertraining #sdy #yogaanytime #yogasf #asanapractice #inversionjunkie #vriksasana #parkyoga #flamingopose #adhomukhasvanasana #igyogachallange #bhujapidasana #wildthingpose #kurmasana #spreadtheyogalove #yogaassist #yogalooksgood #rocketyoga #pyramidpose #deckyoga


0

Day 5 of #yogisplayinthesun #splits If money wasn’t a problem where would I practice? Honestly... I don’t know. I would love to practice on a beach with no one around but I don’t have a specific one. I think it would be beautiful to do yoga by some tulip fields in Holland. Or Iguassu falls in Brazil also would be AMAZING. .
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Lovely hosts
@taylor_munholland
@thisgoatslife .
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Lovely Sponsors
@aquaburns
@gitayogaclothing
@aspoonfulofcolors
@hydroflask
@squareorganics
@paintedjackal
@healthwarrior
@chairiteez
@insideoutsideoutsidein .
.
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#yoga #yogaeverywhere #yogaeverydamnday #sunshineandsummertime #yogi #headstand #yogamom #yogafit #yogaflow #saturday #yogapants #yogaeverywhere #getoutside #nature #yogafitnessinspo #fitfam #fitmom #yogamom #swimsuit #namaste #bikini #beagoddess #pool #weekend #getoutside #splits #challenge #sunday


2

It’d be a lot cooler if I was going to Multnomah Falls tomorrow and not work


3

Last day
#AnglesOfSummer ☀️Hosts☀️
@twistedgalpal
@bohemian_heart
@elliegriffinyoga
@_monette
@erika_yoga_and_unicorns
@erikafischeryoga ▫️
▫️
▫️
🌻Sponsor🌻
@aloyoga ▫️
▫️
▫️
⭐️Poses⭐️
8 Angle ▫️
▫️
▫️
✨How To Play✨
1. Follow all hosts and sponsor
2. Repost flyer and tag some friends to join
3. Play along each day using the hashtag #AnglesOfSummer and tag all hosts and sponsor
4. Honor your body and have fun!
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#aloyoga #beagoddess #yogachallenge #igyogachallenge #yogafun #yogi #yogini #armbalance #yogastrong #yogadaily #yoga #yogapose #yogababe  #yogateacher #iloveyoga #yogacommunity #instayogi #yogamotivation #getfit #yogafit #fitnessgirls #fitnessfun


1

To shine your brightest light is to be who you truly are.

#FindTheLightToday
✨For D2 I am grateful to yoga 😍
Warming up and flowing in the sunshine is one of my favorite things to do for sure. My practice has made me a much better person and be able to deal with life with a super positive mind and body.
💗
Amazing Hosts
@the_bohemian_introvert
@alexzandrapeters
@marta.theyogi
@yogiaubrey
@yoga_mami 💗

Amazing sponsors @aloyoga
@infinitystrap

Amazing outfit and mat @aloyoga 💜
💙
#aloyoga #beagoddess #aloyogachallenge
#dothework #yogaaddicted #getflexy #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #AloAroundTheWorld
____________________________________________________
Cool photo!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @shreeyoga
#yogaparatodos #forwardfold #backbending #yogahigh #hamstringstretch #yogasisters #yogawithkids #yogadrills #straddlesplits #bakasanavariation #babyyoga


1

🎧Cause you're hot then you're cold. You're yes, then you're no. You're...🎵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oh, Hi there! Welcome to Day 1 (tomorrow) of #hotncoldyoga I don't think we named it for the @katyperry song, but it sure does make me sing it everytime I read it 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can't wait to see the gallery feel up with your beautiful 🐕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our beautiful hosts 
@taylluna
@clarissa_mae_
@weights.and.wings
@_clarityoga_
@yoga_blake
.
Our generous sponsors 
@vayumudra
@komoshiwear
@liforme
@malasemantras
.
To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag # hotncoldyoga and post daily.
3. Tag hosts and sponsors in your photos. Be sure your profile is set to public so we can see your beautiful photos. 
4. Repost this flyer and tag a friend to join 🤗 .
♡Pose lineup♡
Day 1 Downward Dog
Day 2 Low Lunge 
Say 3 Warrior III (3)
Day 4 Forward Fold
Day 5 Plough Pose
Day 6 Fish Pose
Day 7 Creative Flow


11

Challenge ✅
Some things I learned about myself during this wonderful challenge🌱 .

1) I am stronger thank I think , emotionally and physically.
2) I am what I tell myself.
3) I should listen to myself more often and give myself a little more credit for how far I have come.
4) I need to get out of my comfort zone and try more challenging things. 💥



#FreshAFYogis
#yogaforlife #yogacommunity #yogatime #yogaforeveryone #mediation #sitwithyourself #forgetthelabels #forgetthejudgement #yogamotivation #yogaeverydamnday #yogafam #happy #love #lessons #life #growth #blogger #blog #instablog #instayoga #yoga #yogafit #yogaeverywhere #mindfreshco #aloyoga #yogateacher #BeAGoddess #teachMINDFRESH


5

a lot of the practice comes in big hugs.
When I’m hanging out in my forward fold, hugging my legs, wiggling my toes.
Big hugs for the miles these feet have walked.
The places we have been.
The places we have yet to go.
The big hugs come from those moments after class.
Someone telling me I really helped them through the morning
Or reminding my own teacher how much they help me.
Every single time I leave the classroom, the teacher leaves me with a message, a lesson, and/or a shoulder to lean on.
If I’m on the verge of tears, or even more likely, a week of contagious giggles and smiles - my practice is always there to help me hug myself and love myself
There are the amazing poses I wish to conquer.
But lately all I want to tell you at the beginning, middle, and end of class is..
_____________
Hug yourself.
Like you’ve never hugged before.
Feel the gratitude radiating from your heart.
Knowing that you are here.
Right now.
As you are.
And who knew these self hugs, this self love... who knew it could feel this damn good
____________
Spent Saturday in Big Sur 🌿🌸
Mamma nature always reminding me of my blessings 🙏🏼
Happy Sunday xx
#bodybeforeboys #gybstrength


3

💫What do you tell yourself when you look in the mirror? Self-talk is the most powerful form of communication because it either empowers you or defeats you. How you view yourself is how others will view you. Choose wisely. #fact #selflove #loveyourself


6

Surya yantrasana ♥️ Also known as compass pose, this is one of my favorites for opening the shoulders, hamstrings, hips and stretching and strengthening the spine. When I teach this pose in class, we move through a series of poses to prepare the body - hamstring, hip and shoulder openers, lots of twists and lateral side body stretches. For those who have tight hamstrings or shoulders, even when significantly warmed up, this pose can be very challenging. A strap helps with both shoulder and hamstring tightness. The knee of the extended leg can be bent, no need to straighten and risk injury. Both sit bones should stay rooted down, and this can be tricky with tight shoulders and hamstrings. Sitting on a block aids tight hips and can also help with keeping both sit bones grounded. ♥️ Wearing @aloyoga 😊 Thanks so much for capturing my compass @bonnieenglund 😘 #yoga #yogatutorial #tutorial #progress #progression #practice #practicenotperfect #progressnotperfection #challenge #yogateacher #yogastudent #igyoga #instayoga #aloyoga #beagoddess
____________________________________________________
Great pic :o
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @robinmartinyoga
#yogalove #whereiacro #handstand #bowposevariation #parkyoga #onlineyoga


2

Day 7 of #FreshAFYogis :
Balance 🔑
:
For me, my life seems to always be in a state of fluctuations.
:
When I play with inversions on mat I feel the most balanced. It’s something I can physically feel and see. :
When I feel that perfect balance, my mind stops the noise, and I listen.👂🏻
:
I listen to my body
What movement feels good for it
What doesn’t
What hurts
And what feels good 👁️
:
This is something I need to apply more to my life.
Finding balance for myself and what it truly means. ✨
:
It means some days I’ll eat super healthy
Other days I may eat bad :
It means some days I’ll be happy
And others I’ll be sad :
It means some days I’ll make it to the gym
And other days I’ll skip the the gym :
It means some days I’ll get up at 5am
And other days I’ll sleep in 🛌
:
Find a balance for what your body needs rather than what the world tells you to do. Do what feels right, and stop when something feels off. .



@mindfreshco @aloyoga @omwithallee @maracimatoribus @danielle_radulski @lightfulyogini @karlatafra @omandthecity .



#yogaforlife #yogacommunity #yogatime #yogaforeveryone #mediation #sitwithyourself #forgetthelabels #forgetthejudgement #yogamotivation #yogaeverydamnday #yogafam #happy #love #lessons #life #growth #blogger #blog #instablog #instayoga #yoga #yogafit #yogaeverywhere #mindfreshco #aloyoga #yogateacher #BeAGoddess #teachMINDFRESH


6

LA has been SO chill - shopping, rooftop views, delicious food, beach - and even got to surprise my friend @actionhiro (whom I haven’t seen in 2+ years 😱) at his @alolosangeles class today! 😆 Of course, we had to goof around afterwards with handstands + handstand twerking 😂😂🤸🏻‍♀️🤸🏽‍♂️ Both wearing @aloyoga


5

Peaceful summer nights 🌞💛


1

#Repost @yogi.bree with @get_repost
・・・
Challenge Announcement🌸

#ExtendYourYogiSelf
July 22-31 ⠀
In this challenge we will be doing different poses that call for extension of body and of the mind – “Extend Yourself”. Each day we will talk about how different practice types makes us and you feel and where would we like to progress / grow towards in the future.
We believe that building a steady journey, built from little goals, is very helpful to progress in the practice in a healthy and fun way. ⠀
💫
Join us by following these simple rules:
Follow us hosts:
@yogi.bree
@carolineanneyoga
@susievanessayoga
@shani.yoga
🌟
Follow our awesome sponsors:
@aloyoga - 1 winner will receive $100 to aloyoga.com + a 3-Month subscription to @alo.moves
@yogisurprise - 1 winner will receive 1 surprise box ⠀
💫
Repost this flyer and tag #ExtendYourYogiSelf , a friend to join, and tag all hosts and sponsors in all your posts 💗






#aloyoga #beagoddess #aloyogachallenge #yogachallenge #igyogachallenge #julyyogachallenge #extendyourself #myyogajourney #myyogapractice


2

Finding so much in the subtly of all the transformations and transitions at Telluride this weekend @tellurideyogafestival 💐 A good instructor teaches one asana, a great instructor teaches one how to feel. This community fills my being with so much love, so many revelations about how I am exactly where I am ment to be. Trust the process.🌱 #loveandalliscoming #yoga #TYF18

Inverted lotus in @aloyoga #aloyoga 🐝

#headstand #sirsana 🙌


11