My favorite collagen peptide brand!
Collagen is naturally occurring in the body and one of the most important building blocks making up 30% of the protein in our body and 70% of the protein in our skin!!
Collagen ensures the cohesion, elasticity and regeneration of all our connective tissues, including skin, tendons, ligaments, cartilage and bones!
Collagen peptides are the hydrolyzed form of Gelatin, and contain these proteins broken down into individual peptide chains.
Collagen peptides are easy to digest and mix well with hot or cold beverages. I mix mine into my latte.
Collagen consumption can increase skin elasticity and moisture, which also declines during the aging process.
In a double-blind placebo study conducted last year found that women who took collagen hydrolysate (the peptide form) regularly for 8 weeks saw a 20% reduction in wrinkles!