I absolutely love the beach and we are very lucky living here in beautiful Brisbane when winter is absolutely gorgeous. So we can make trips down to the beach any time of the year. Just walking by the seaside we tend to feel sense of calmness, relaxation and leaving your troubles behind. It’s believed that the rhythmic sound of the waves has a lot to do with this. But not only that
sea water contains minerals including magnesium, potassium and iodine that could help the body fight infection.
And breathing in the sea air has respiratory benefits that could result in a better night’s sleep. So when are you planning trip down to the beach?
#pure_naturopathy #naturopath #beachlife #beautifulwinter #lovegoldcoast #walkbythebeach