#becausey

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#BeCauseY#becausey#YMCA#BecauseY#becauseY#atlantaymca#YforAll#ymca#beCauseY#summercamp#ForABetterUs#DickensonY#campgreenville#healthyfood#summerfun#nature#youthdevelopment#sumnertownusa#hamptonymca#Hiring#NMYMCA#Job#Career#BeTheDifference#forabetterus#GPYMCA#roseville#out#welcomemay#twitter#merci#forever

Hashtags #becausey for Instagram

Lawn Bowling Anyone? YMCA Summer Camp is a great way to keep your kids active in a nurturing and caring environment. With summer fast approaching, don’t wait, reserve your spot today! #youthandteentuesday #hamptonymca #summercamp #becausey #bowling #looksfun


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We had some very special visitors stop by the Jamerson this morning from Jefferson Forest High School’s Special Needs Program. They took a tour of the Y to learn more about all we have to offer; from health and fitness activities, to community outreach programs, to having fun in our Phelps Family Kidz Gym! This group learned that the YMCA is truly a place for all! So thankful this fun group of individuals stopped by and we hope to see them again soon!
#BeCauseYcva #ymcacva #forabetterus #Yforall #communitY #BeCauseY


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ymcaatlanta.org/radio, Rocking your Y world for free, 24/7! #BeCauseY #YforAll #atlantaymca


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Break the daily routine and get outside at our day and residential camps at the #YMCA of Greater #Providence!! Visit Gpymca.org/programs/camp to get started and your kids can have the #BestSummerEver! #TipTuesday #GPYMCA #BecauseY #YouthDevelopment


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To my Wednesday 10a Pilates peeps: .
wear orange this week for our pride photo! 🍊.
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Any shade of orange will do. Please help spread the word! 🍊 😀.
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#pride #community #becauseY @univfamilyymca


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To work in a place that makes you feel loved is rare. I am so blessed to work in such a place. Our Prime Time Kids are all so special and they all go the extra mile to show how appreciative they are. Every year since we have started prime time they do something special for me and it’s something that always catches me by surprise. Today with the help of their awesome “Role Models” @caittttt_xo and @sassycass_xoxo they surprised me and one of their classmates for our birthdays that were yesterday and today. Thank you both and those sweet kiddos so much! I am so very thankful to have such amazing ladies leading these kids 💖💖


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Learn the basics of Kettlebell training, safety techniques, body positioning, alignment and most popular exercises.

Learn more at our website. Link is in the bio

#sumnertownusa #gordonymca #getfit #beCauseY


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Looking for something new to try for dinner one night ? Try out this delicious recipe and let us know what you think!
Let us know in the comments below what your favorite healthy meal is.
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Ingredients:
2 salmon steaks
Reduced sodium Dales Steak Sauce
1 Avocado
2 large cherry tomatoes
Tbsp chopped cilantro
Pinch of salt
Lemon
Lime
Cauliflower rice-(microwaveable bag)
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Move oven rack to top row. Turn on broil setting...now time to prep ingredients. .
In a bag, marinate two salmon steaks with Reduced Sodium Dales Steak Sauce for 10-15 minutes in the fridge or however long it takes to finish the following steps. Don’t exceed 30 minutes because lengthy marination can change the texture. .
Cauliflower rice:
I prefer using the cauliflower rice that comes in a microwaveable bag because it’s one less step in the cooking process. Heat cauliflower rice in microwave. Chop cilantro (tbsp worth...ish more like a hefty tbsp) and add half to cauliflower rice.
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Guacamole:
Scoop out avocado into a small bowl and use a fork to mash till desired consistency. Squeeze lemon and lime to taste. Add a pinch or two of salt, again to taste. Add the remainder cilantro. Chop two large cherry tomatoes and add to small bowl. Mix ingredients together, then cover, and put in fridge.
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By this time your oven should be hot enough. Line a cooking sheet with foil and spray a cooling/baking rack with cooking spray (I use Pam) to place over cooking sheet. .
Place salmon steaks skin side up and slide into oven. Cook 3 minutes on each side till salmon is cooked completely though. It can get smokey so you’ll want your exhaust going. This is a quick cooking method. If you have time try baking or grilling the salmon. .
If this is for lunch I suggest putting your guacamole in a separate container so you can heat the salmon and cauliflower rice separately.
#membershipmonday #hamptonymca #becausey #healthyfood #healthyeating


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Shout outs to all staff, volunteers, and participants who made African American Males weekend a success!
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#lifteveryvoice #BeCauseY #livingourcause #explore #camplife #campvibes #nature #adventure #orkillinit #diversifyoutdoors #aamw


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Come take a stroll around #LVY with us! ##BeCauseY


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ymcaatlanta.org/radio, here for all the Y people, telling your story, sharing your spirit 24/7! #BeCauseY #YforAll #atlantaymca


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"I SWIM for a better us.”🏊‍♀️
Laura is a member of our Masters Swim Team. When Laura first joined, she was searching for something new fitness-wise, but was intimidated by the experience and skill level of others in the pool. Luckily, once she got her feet wet, she discovered a community that was welcoming and supportive.
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Visit our website to read Laura's full story. Link in bio 🔗
#StoriesOfUs #ForABetterUs #BecauseY #newtonma #mastersswimming


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A few years ago, 95 percent of the fruits and vegetables served at @y_camp_greenville were frozen or canned. Now, 65% of the fruits and vegetables served in the dining hall at Camp are fresh. And it's not being served and ignored. "I can’t think of a single meal where the fruit and vegetable trays aren’t empty,” says YMCA Camp Greenville Executive Director Cory Harrison. The kids aren’t just taking the fresh produce – they’re eating it, too." Last summer, campers ate more than 1,000 pounds of fresh fruits and vegetables. #YMCA #BeCauseY #ForHealthyLiving #ForYouthDevelopment #summercamp #campgreenville #healthykids #fitfam


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Some of our @athertonymca students spent the weekend training at Camp! #summercamp #becausey


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LET’S WORK TOGETHER
The YMCA of Greater Nashua is hiring for multiple positions. We are looking for Wellness Center Staff, Power Scholars Academy Summer Teacher/Instructors, a Camp Nurse, Camp Counselors, Lifeguards, and more.
Imagine going to work knowing that what you do each day positively affects the lives of the people in your community. Working at the Y, you'll discover more than a job-you'll enjoy a career with a future and the opportunity to make a lasting difference in the lives of those around you.

Visit https://nmymca.org/careers/ for full listing and contact information.
Please share with those you think might be interested.
#NMYMCA #YMCA #BeCauseY #Hiring #Job #Career #BeTheDifference


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#HealthyLiving
Congratulations to our YMCA members, Alex, Chad, Mark, and Y- Ambassador Austin for their USAPA Pickleball work over the weekend in Atlanta! Chad and Mark won their bracket while Austin and Alex competed hard against tough Competition. 🥇
We're more than a gym; we're for spreading our Areas of Focus every chance we get. #BeCauseY #myYcolga #healthliving


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The Eugene Family YMCA was invited on this great adventure. Cleaning the river bike paths as a community was a true growing experience. Valuable connections were made and friendships began. Special thanks to Brian Steffen, Jeanette Tilghman, Rachel Groff and a very special youth volunteer August for their generous contribution to the event. Join us for our next adventure in the community!
#BeCauseY
#Volunteer
#KeepEugeneClean


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A big shout out to #campgreenville and all the #ymcagvl Summer Day Camp Directors for an amazing weekend training 175 summer staff! Can’t believe this will be my 17th summer serving the YMCA in summer camps! What a blessing to have a camp family that spans over the years and across the nation! #ymcasummercamp #becausey #bethechange #letthesummerbegin☀️


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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends at the Y! And that's not all- you can do so with the knowledge you're supporting a cause that makes community stronger. #pickymca #becausey #jointhey #forcommunity #bethebestyou


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#BecauseY


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We are super excited for a YMCA summer! Summer Camp training has us all ready to give all our kiddos the best summer ever!!☀️🙌🏻I love my Y!!


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Stop by and say hello! We are at the @udistrictstreetfair today and tomorrow! So much to do! Bounce house, crafts, chalk, and $0 joining fee! #udistrict #streetfair #becausey #youthdevelopment


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We are having a bake sale in our lobby from 12-2pm! All proceeds go to the Sid Feldman Legacy Fund! #BeCauseY


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Another successful
Run!Ballantyne is in the books!
#becauseY #sarasymca #thankful


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Come on out to Chicago Kids Day!! #BeCauseY


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Another successful Run! Ballantyne in the books! Love these people!! #runballantyne #becauseY #forsocialresponsibility


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The rain was not going to slow down these #soccer players. Great game! #BeCauseY #ymca #soccermom #boymom #faithfamilycommunity


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Join us at @kaimukiymca next Friday, May 25, and learn how you can build wealth through investment properties! Our Senior Learning Seminars are open to all, both non-members and members, and seniors and non-seniors.


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Today is the last day to become a Charter Member at the new South Meridian YMCA!
Check out the latest update on the new facility that opens next Friday, May 25. You can see photos of the state-of-the-art cardio and weight equipment, an indoor playground for youngsters in the Kid Zone, and more! Read more here:
https://t.e2ma.net/message/b1er8b/jzat81
#ForABetterUs #BeCauseY


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L❤️VE THESE GIRLS 🎀🦄🌹🥀😎
#DickensonY
#BeCauseY


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Weekends “Rock” on ymcaatlanta.org/radio! #BeCauseY #YforAll #atlantaymca #YMCALighthouse #ChicagoStorySquad #EdisonBeats


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Jameson loves Marque and WE WILL MISS HIM!
😭😭😭
#DickensonY
#BeCauseY


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Interested in supporting local farmers and eating well at the same time? We’re partnering with @4PFoods to make @YMCABowen a pick-up spot for farm shares every Wednesday!🍓🍇🥒🥦 Sign up at 4pfoods.com and send ordering questions to Ken@4Pfoods.com. Now you can make Bowen your one-stop shop for health. CSA Cooking classes coming soon!

@ymcadc.food.programs @ymcadc #ymcaanthonybowen #anthonybowen #farmtotable #nutrition #healthyfood #cooking #foodie #beCauseY #mealprep


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Friday afternoon brainstorm session to get more awesome people at the Y. #workforthey #BeCauseY #freemembership


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Catherine Schiesz & Lane Vines of the YMCA shared details about the awesome ways the Y impacts the Shoals. Great job! Very thankful for the YMCA of the Shoals. #kiwanisclubflorence #communityservice #ymcaoftheshoals #kiwanis #kiwanisinternational #becausey #forabetterus


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#FlashbackFriday to last year's Annual Golf Tournament! This year's event is one short month away! ⛳️🏌️‍ Your support helps to #BuildStrongFutures and keep our Y accessible to all.
#teeupforacause #wsygolf #ymca #becauseY


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Great news, we are back on the air! Tune in today to ymcaatlanta.org/radio! #BeCauseY #YforAll #atlantaymca


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Loved meeting this amazing team of super hero’s (teachers) this week and I cannot wait to meet all of our kids in the days to come! #powerscholarsacademy #becausey


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Round up for the #YMCA if you shop at any #Sacramento area #macys between now and May 22! Use your change to make change in the life of a kid. #BeCauseY #YCamp #SacYMCA #YMCASupCal #doco #downtownsac #downtowncommons #sunrisemall #rosevillegalleria #ardenfairmall #ardenfair #roseville #citrusheights


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In Leaders Club, you will always have support!! 😇 #becausey #ipyleaders


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LET’S WORK TOGETHER
The YMCA of Greater Nashua is hiring for multiple positions. We are looking for Wellness Center Staff, Power Scholars Academy Summer Teacher/Instructors, a Camp Nurse, Camp Counselors, Lifeguards, and more.
Imagine going to work knowing that what you do each day positively affects the lives of the people in your community. Working at the Y, you'll discover more than a job-you'll enjoy a career with a future and the opportunity to make a lasting difference in the lives of those around you.

Visit https://nmymca.org/careers/ for full listing and contact information.
Please share with those you think might be interested.
#NMYMCA #YMCA #BeCauseY #Hiring #Job #Career #BeTheDifference


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Check my story today to keep up with me and other amazing leaders chatting culture and engagement. What happens when we show up with GREATER intention and purpose in our everyday roles! #BeCauseY


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#beCauseY..Living our Cause
#sumnertownusa #gordonfamilyymca


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#DrumRollPlease….we're thrilled to introduce our special dancers for "Dancing Under The Stars"!! Click the link in our bio to purchase your tickets AND vote for your favorite dancer!! 🏆🏆⭐️⭐️
Are your calendars set for June 21st?? We're ready to move and groove! 💃🏼🕺🏻#BecauseY #ForABetterUs #GPYMCA #DancingUnderTheStars #Summer2018


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Tonights the night! 2018 Y Community Awards Dinner featuring Daniel "Rudy" Ruettiger. #BeCauseY #TheY


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Thank you to the Peninsula Bicycle Association for your generous gift towards our cycle to summer campaign. As a leading nonprofit for youth development healthy living and social responsibility, the Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. This summer our campers will learn safe cycling on their new bikes!
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#ThankfulThursday #BeCauseY #YMCA #FortMonroeYMCA #FortMonroe #ChooseHampton #Cycling #Summer #SummerCamp #NonProfit


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