Have you ever felt like a fancy meal after your workout? Try these protein pancakes ————————————————————————
For the pancake batter, blend 1 banana, 1 egg and a scoop of vanilla protein powder. It’s that easy!! Pair your pancakes with a mango purée (1/2cup frozen mango, 3tbs plain yoghurt) or chocolate sauce! Finally, top with some crushed mixed nuts and fresh berries! .
A new batch of the #bedazzledfitnessandbeauty original soy based handmade candles and lip balms are ready! Candles prices start at $10 and lip balms are $5! So many exciting scents and flavours to choose from, get in quick DM to place an order! ————————————————————————The Be Dazzled mission is to promote the use of organic products! It’s good for your health, it’s better for your skin, and that’s exactly what Be Dazzled Fitness and Beauty is all about! Let’s get fit and feel fabulous together Join #teamdazzled by following this page and subscribing to my website- link in bio!
I prefer a simple no foundation look when I’m running errands! I’m using the @maybelline gel eyeliner, @marcjacobs mascara, and my own handmade #bedazzledfitnessandbeauty original soy based lip balm! This lip balm is long lasting and perfect for healing those chapped lips this winter! Only $5 each (+postage) and 6 amazing flavours to choose from! DM for more info or to place an order today
My latest YouTube video is a healthy and easy chunky mixed vege soup! Link in bio It’s perfect for this cold Auckland weather! Check it out #bedazzledfitnessandbeauty
The Be Dazzled original, hand made, organic, soy candles! We have 6 gorgeous fragrances to choose from and they all come in small or large jars! The current batch is almost sold out so the last few are going at discounted rates! $7 for the small and $12 for the large! DM to place your order or for more details #bedazzledfitnessandbeauty
Tried @jerryraval ’s TRX workout today. This core workout is extremely challenging, but very rewarding! I managed to do 3 reps before collapsing! Next session my goal is to do 5!
Give it a go and comment below with how many reps you did! #bedazzledfitnessandbeauty
Try. Fail. Try again. Fail better.
Each attempt will take you closer to your goal, so keep trying until you can’t fail anymore. #bedazzledfitnessandbeauty
Improve your fitness journey with my 3 favourite butt and thigh toning exercises to do everyday! The best part is that you can do it at home
Link in bio, don’t forget to subscribe to my channel for more #bedazzledfitnessandbeauty@ccimodelling
Are you ready to take on this core workout challenge? Try 3sets of 10 on both sides and feel the BURN!
The best part is that you can do it at home! #bedazzledfitnessandbeauty
Be Dazzled’s very own natural soy based candles hit the market tomorrow! more details coming tomorrow!! Online shopping will be available on my website soon, stay tuned! #bedazzledfitnessandbeauty
Finalllllyyy it’s time to announce that I have officially teamed up with @beeyuskincare! Their luxurious NEW ZEALAND MADE products have all natural ingredients proven to regenerate our skin! This is everything that Be Dazzled believes in and I’m so excited to be working with this amazing team! Check out their website at beeyuskincare.co.nz (link in bio) and use my code SURABHI to get 30% off!! That’s right 30%!!!!! Time to repair my skin for summer!
Washing my makeup brushes has never been so fun! And YES it really does work! Thank you to my gorgeous friends at @infinitecreations17@sonalii_9 this washer is such a lifesavers! check out their website https://www.infinitecreations.co.nz for more goodies!
Happy Karvachauth to everyone celebrating today! Got to do some mehndi for my sister @mahimashuklachopra (who, by the way, has the most stunnnnning bangles!)
New blog post alert! https://www.surabhishukla.com/the-calm-after-the-storm-a-reflection-on-stress/ Today’s blog is a reflection about stress and it aims to give you a different perspective to help you through stressful times. I hope you feel the 'epiphany' that I felt as I wrote this.
Leave me a comment with your thoughts! #bedazzledfitnessandbeauty
Just one of the many gorgeous laneways in Croatia
Made a special piece of art to celebrate Be Dazzled's 10k milestone! Thank you #teamdazzled#bedazzledfitnessandbeauty for the love and support! I can't believe there are 10k of us on Instagram now! Yay! So many more exciting things coming to you soon! Stay tuned Xx
For the last few days, my wrist has been in a splint since I had injured it but today I took it off and went to the gym #feelingbadass
Missing the Cuckfield Tennis Club! But back to tennis in NZ
How incredible is the water! and how sunburnt am I!
Ingredients: 2tbs gram flour, juice from 1/2 lemon, 2tbs natural yoghurt I've had some crazy sun burns from my recent travels, not to mention my skin is oily and very dull :( Which is why I'm absolutely loving this paste!
- removes excess oil
- makes your skin tone more even
- reduces sun burns - reduces acne/ scar pigmentation - brightens your skin
For the best results, try applying this paste twice a week for 2-3weeks #bedazzledfitnessandbeauty
I've given the cooking section of my YouTube channel a name, so go check out my latest video on 'Surabhi's Spatula' Don't forget to give it a like on #youtube and make sure you #subscribe too! link in bio.
Venice take me back
The plank to pike. This core strengthening workout is quiet a challenge! Give it a try
Healthy meal of the day: Asian style Stir Fried Veges with sweet ginger marinated Tofu
This killer exercise is something I like to call a 'squat kick'. It BURNS and it's so good for you! Squats are already known to be the absolute best for your legs, hips, butt and thighs. But with the added kicks you're also working out the obliques and improving your balance! The key is to keep your upper body as still as possible! #bedazzledfitnessandbeauty#bedazzleddunedin
Happy International Yoga Day to all my fellow Yogis Here I'm doing the Vrikshasana What's your favourite pose?
Back yard shenanigans
When the salad's so good your heart skips a beat Ingredients:
- mixed cos lettuce
- sweet chilli sauce
- lemon juice
- black pepper
Give this quick recipe a try! It's so satisfying #bedazzleddunedin#bedazzledfitnessandbeauty
Thank you @arbonnecanada for sending me some goodies to trial! Here I've had a play with the @arbonne Perfecting Liquid Foundation! I LOVE it! A flawless cover and a perfect base for eye shadow!
—————————————— @arbonne foundation- shades honey beige and deep bronze @hudabeauty rose gold textured eyeshadow palette @benefitnz They're Real! Push Up Liner @hudabeauty lashes in Giselle @marcjacobs O!Mega Lash Volumising Mascara
Full tutorial coming soon to my YouTube channel!
Feeling a bit under the weather today. But forever boss at heart #flatlay
Today is a very special day for me. I've finally launched my company, 'Be Dazzled Fitness and Beauty' I've been working on my vision for many years now. To bring #positive changes to our lives, to help you build #confidence and to help you reach your #fitness#health and #beauty#goals We are a growing community and I want you to join us! So make sure you subscribe to my website (link in bio) and join #teamdazzled