Time for another transformation update!
Comparing one of the lowest points in my life, to one of the best points in my life so far.
The difference between 22-24% bodyfat and 14%.
The difference between confidence, drive and determination.
Everyone asks me the same thing, how? There’s no sexy answer, no magical pill (legal), i had to stop everything in my life and focus 100% heavily on this for 5 months straight i went ghost. I literally shut everything off and dropped everything else in my life to focus on just this one thing and i didn’t listen to anyone. I believed in myself, i knew i had the potential to reveal a decent physique that was covered by a huge layer of fat.
Everyone has infinite potential, don’t let anyone put you down but just know that if you truly care about something it will require 100% effort. This is a lifestyle, not a 2 times a week kinda thing.