#behealthy

Instagram photos and videos

#behealthy#fitness#motivation#healthyfood#healthylifestyle#bepositive#fitnessmotivation#bestrong#positivevibes#healthy#wellness#gym#zumba#running#behappy#zumbawear#eatclean#zin#zinrussia#zumbamoscow#zumbahappy#zumbastore#fitnessdaily#zumbainstructors#проекты2018#relive#станьчеловеком

Hashtags #behealthy for Instagram

Soy fuerte, soy saludable, soy bendecida, soy líder de mi vida.
Todo lo puedo en Cristo que me fortalece
Filipenses 4:13

#healthylifestyle #Zfitclub #lovemyself #behappy #behealthy #strongmind #womenempowerment #iloveblack #happypeople


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The days I don't get a workout in I feel like shit. So I push myself to do it and I feel awesome after 😁💪


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There are so many different arguments / evidence for eating certain ways for health, fat loss, strength & performance goals it can be confusing. The one thing that every nutritional camp agree on is that eating a variety of fresh fruit & vegetables is good for us. So make sure you stock up for the week 🥑🥦🌶️🥒🍅
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#nutrition #healthynutrition #balanceddiet #diets #healthydiets #healthy #healthyfood #healthymeals #behealthy #protein #fatloss #loosefat #bodyfat #gainmuscle #buildmuscle #leanmuscle #getlean #fitness #gym #workouts #foodie #instafood #hungry #cleaneating #foodstagram #gym #fitnessmotivation


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Fruits, vegetables and berries in a capsule to help bridge the gap and keep you on top 🌿✌🏼


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Baby girl got a lot on her plate, but she carry the weight.... thank God I don't look like what I go through.🙌🏿
#Train So Hard You Won't Need Photoshop😊
Sundaaaaaze💕💝
#ionlytrainlikeaboy😊#wetraintoslay💪🏾


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Happy Sunday 🌞


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GLUTA LISHOU
Whitening & Slimming Capsule

Are capsules with unique formulation for slimming or fat burning & whitening from natural extracts.
Capsules contains the natural extracts of Green Tea and Grape-seed which helps in loosing weight. Glutathione a powerful antioxidant which help in Skin Whitening plus added Vitamins and Minerals like Co-Enzyme Q10, Vitamin C, Vitamin E, Vitamin B2, B6 & B12 which promote holistic health and helps in diminishing aging process.
GlutaLishou Slimming Capsules will help you to lose weight quickly and effectively plus makes your skin achieve Vibrantly looking white skin.
Main attributes of GlutaLishou Slimming & Whitening Capsules:
✔️ 100% natural composition
✔️ Increases feeling of satiety and suppresses appetite
✔️ Accelerates metabolism and burning of body fat
✔️ Weight loss of 1-3 kgs per week.
✔️ Whiten skin, deminish sings of aging and dark spots

Usage & Dosage:
1 capsule in the morning before breakfast. In case of heavy obesity it is possible to add 1 capsule in the evening. Maximum daily dose is 2 capsules. It is highly recommended to drink plenty of water during the treatment with GlutaLishou Slimming & Whitening Capsules.
Who are those not allowed to take GlutaLishou Sliimming and Whitening products? * People below 18 y.o and over 60 y.o, pregnant & lactating women. People with heart & kidney problem, high blood pressure, diabetes and nephropathy, cancer, metabolic disorder and allergies must not take these slimming products.

Order yours now! 💕💕 #GlutaLishouSlimmingandWhiteningCapsule #Supplement #Slimming #WeightLoss #Whitening #AntiAging #AntiOxidant #GlowingSkin #HealthySkin #HealthyBody #FlawlessWhiteSkin #YoungerLookingSkin #BeFit #BeHealthy #BeBeautiful #HealthandWellness #HealthandBeauty #HealthCare #SkinCare #MadeinThailand #ThaiProduct #ThaiBestSeller #ThaiPh


1

GLUTA LISHOU
Whitening & Slimming Capsule

Are capsules with unique formulation for slimming or fat burning & whitening from natural extracts.
Capsules contains the natural extracts of Green Tea and Grape-seed which helps in loosing weight. Glutathione a powerful antioxidant which help in Skin Whitening plus added Vitamins and Minerals like Co-Enzyme Q10, Vitamin C, Vitamin E, Vitamin B2, B6 & B12 which promote holistic health and helps in diminishing aging process.
GlutaLishou Slimming Capsules will help you to lose weight quickly and effectively plus makes your skin achieve Vibrantly looking white skin.
Main attributes of GlutaLishou Slimming & Whitening Capsules:
✔️ 100% natural composition
✔️ Increases feeling of satiety and suppresses appetite
✔️ Accelerates metabolism and burning of body fat
✔️ Weight loss of 1-3 kgs per week.
✔️ Whiten skin, deminish sings of aging and dark spots

Usage & Dosage:
1 capsule in the morning before breakfast. In case of heavy obesity it is possible to add 1 capsule in the evening. Maximum daily dose is 2 capsules. It is highly recommended to drink plenty of water during the treatment with GlutaLishou Slimming & Whitening Capsules.
Who are those not allowed to take GlutaLishou Sliimming and Whitening products? * People below 18 y.o and over 60 y.o, pregnant & lactating women. People with heart & kidney problem, high blood pressure, diabetes and nephropathy, cancer, metabolic disorder and allergies must not take these slimming products.

Order yours now! 💕💕 #GlutaLishouSlimmingandWhiteningCapsule #Supplement #Slimming #WeightLoss #Whitening #AntiAging #AntiOxidant #GlowingSkin #HealthySkin #HealthyBody #FlawlessWhiteSkin #YoungerLookingSkin #BeFit #BeHealthy #BeBeautiful #HealthandWellness #HealthandBeauty #HealthCare #SkinCare #MadeinThailand #ThaiProduct #ThaiBestSeller #ThaiPh


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Regrann from @dracristinaelisa28 - Quando ingerimos uma fruta de forma isolada há um pico de glicose pela ingestão de frutose.
Com esse pico de glicose há um pico também de insulina que provoca uma oscilação metabólica desinteressante.
Com a ingestão de proteínas junto às frutas há uma saciedade prolongada, não há pico de insulina de grande monta.
Ou seja: você ficará saciado mais tempo com uma combinação interessante de proteína, carboidratos, frutose, vitaminas e minerais.
Ao invés se sentir fome em 1 hora consegue ficar saciado por 3 horas ou mais.
#escolhasinteligentes
#sersaudável
#serfeliz
#intelligentchoices
#behealthy
#behappy
#beherbalifeforever
#herbadoctor😊💪Antes de iniciar dietas e realizar atividades físicas consulte o seu médico e tenha sempre o acompanhamento de um profissional especializado. #passeidos35esgora
😉💪. - #regrann - #regrann


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SALE UPDATE: @woditude_apparel aka the website I was raving about in my last post is having a sale, and we're talking up to 70% off, people. Link to the website is on their IG bio, go check them out asap! .
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CORILLO: @woditude_apparel o sea, la página de que les hablé en mi último post, tiene una venta especial, y estoy hablando de hasta 70% de descuento en todo lo que tienen bajo "Sale." Si estás buscando ropa atlética de calidad, y a buen precio, chequea su página! El enlace está en su perfil, al que les puse enlace aquí 😘
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#vegan #woditude #sale #lifestyle #behealthy #loveyourbody #athleticwear #vegana #saludable #estilodevida #palquequiera #misfavoritos #ventaespecial


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Hoy el post va dedicado a ellos: LOS NIÑOS Y NIÑAS!! Nada mejor que buscar recursos como éstos para que coman sano divirtiéndose 🍊🍎🍐
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FELIZ DÍA DEL NIÑO 😍
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#nutricion #nutricionista #niños #diadelniño #frutasyverduras #healthyfood #eathealthy #behealthy #eatclean #vidasana #comidasana #comidasaludable #habitossaludables #buenoshabitos #cuidarse #quererse #disfrutar


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@juliee.fisher and I tried or hands at putting together a couple bouquets of flowers/herbs/veg from the garden (@steel_pony)! Our inspiration came from @meadowfarmflorals who works off of the same land as us and has the most beautiful bouquets I've ever seen!

This bouquets consist of straw flowers (my new absolute favorite flower) flowering cilantro, flowering dill, white sage and a small kale leaf. I'd say we nailed it Juels!
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#strawflowers #cilantro #dill #sage #kale #soyummy #smellsdelish #inspired #sobeautiful #formymum #befresh #behealthy #belocal


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Discover how much an oral spray can attack the cold and flu virus. ⠀

👉 Delivered by spraying to an area of viral infection⠀
👌 Spraying allows for coating mucosal cells at the back of the throat⠀
👊 Allows for immediate action⠀ ⠀
Why Spray?⠀

🙌 To allow the direct application to a site of viral attack⠀
👏 No water or pillbox necessary⠀
😊 Convenient and easy to use ⠀

Learn more 👉 Link in bio⠀
Order online and save!⠀
Available at www.coldq.com or on amazon.com and amazon.ca ⠀
Start spraying! ⠀
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#immunity #immunitybooster #healthylifestyle #healthyliving #kickthesick #travelsmart #stayhealthy #behealthy #healthiswealth #whysuffer #healthtips #summercold #sickday #undertheweather #beingsicksucks #immunehealth #sorethroat #cough #sniffles #feelbetter #getbetter #healthiswealth #healthislife #healthishappiness #nontoxicliving


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Pancakes!!!!! Totally broke mine in half, but you can see the toppings for today! Cinnamon, spinach, and apples. This has turned out to be one of my favorite meals!!!! Super easy to make and filled with lots of nutrients. Completing a for fun workout in a bit, then going in to work to get some more work done!!! .
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#gettingfit #kodiakcakes #weightlifting #fitnessjourney #myfitnessjourney #personaltrainer #fitness #fitfam #pancakestack #fitnessmotivation #fitnesslife #fitnesslifestyle #behealthy #girlswholift #bossbabe #healthy #healthylifestyle #personaltraining #healthybreakfast #myfitnesspal #boss #recipeshare #workoutfromhome #foodshare


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Proper glucose disposal or optimization is one of the major keys to fat loss and athletic performance. 1st Phorm’s GDA has been formulated with full efficacious doses of the most potent ingredients available to help unlock your body’s ability to properly deal with elevated glucose levels.
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By storing more glucose in the muscle you are decreasing the amount of glucose that can be converted and stored as fat.
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Improving your body’s sensitivity to insulin will not only load more glycogen into the muscle, but it also increases how efficiently you uptake other valuable nutrients that your muscle needs to repair and recover.
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If you are looking to lose body fat, more efficiently utilize carbohydrates or just physically perform at a higher level, 1st Phorm’s GDA is going to help you reach your goals!
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Order today at my link in my bio!
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Or @
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www.1stphorm.com/NicoleAlterFit . .
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#glucose #disposal #lift #workout💪 #iam1stphorm #gda #losefat #workout #burnfat #loseweight #behealthy #goals #getit #picoftheday


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Für das, dass ich mich gute zwei stunden selbst überreden musste ins training zu gehn, und nach 15 minuten aufm rad schon aufgeben wollte, wars dann doch noch ein erfolgreiches #sonntagstraining 😉 .
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#innererschweinehund #fitness #fitfam #weightloss #abnehmen #sportamsonntag #sportistkeinmord #behealthy #beyourbest #befit #loseit #fitnessmotivation #ergometer #behealthy #bauchtraining #witnessthefitness


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Well not as fast as I wanted, but that’s ok! Had fun racing with our cross country kids and some friends! ☺️🏃🏻‍♀️💕😎 The course was long which didn’t help 😅💦 Managed to get 2nd female overall 🥈 Def have some work to do to get back to below 19! 👊🏽 Thanks to @rockay_running for the accelerate socks that kept my feet comfy and dry the whole time! 🤗 #likeagirl #instarunners #running #runhappy #runitfast #womensrunningcommunity #runtoinspire #runner #runnerspace #runnerscommunity #behealthy #worlderunners #monitorthebeat #lovetorun #inspiringwomenrunners #fitness #runnersworld #morningrunofficial #epicrun #womenrunning #optoutside #sundayrunday


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ALMUERZO 🖤 Llegar de entrenar y prepararte este súper almuerzo #siguiendoelplan es amor total! 🖤 La “salsa” que ven es una cucharada de yogurt griego y un poco de salsa sriracha que le da un toque increíble 🖤#ELPLAN @pmteam.es @pmteam_nutrition #fitness #fitnesslifestyle #fitgirl #soyunachicafinayfit #behealthy #befit #healthyfood


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Good MORNING Hello GORGEOUS 😍 #august #otfcommittofit2018 day 18 20/12 #thesummerexperience #iLoveOTF 💃🏻❤️🍊👊🏼💪🏼👍🏼👏🏼🙏🏼 what a blast awesome 9am class 😉 #sundayworkout with the best gorgeous coach Meghan 😘 thank u for this beautiful energetic day U always gave us! As always I feel awesome I end my workout with a gorgeous smile on my face Im so happy with my results ☺️ @otfchi.edge amazing #strenghtday with #inclines #morningclass 🔥 #run total 3miles Wooooooot wooooooooot 🏃🏻‍♀️#basepace 7mph #pushpace 7.5mph #allout 10mph #floorexercise 20lbs good reps 🏋🏻‍♀️ #row 850meter #60minuteworkout #keepburning #caloriesburned awesome job team #chiedge #burnbabyburn #motivation #behealthy #happiness #imstrongereveryday #stressfree #achievingmygoals #orangetheoryfitness you rock!!! 🔥🍑 #mamilabsworkout2018


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Sliding into your Sunday with a plastic-free tip! We’ve talked a lot about beeswax wrap over here, and that’s because plastic wrap is SO 90s. Seriously - get in with the cool kids and mind your own beeswax! Hehe.
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K but really, beeswax wrap (our fav is from Canadian brand @abeego ) can be used up to 100 times, is washable, malleable for all different shapes and sizes, smells delicious, and doesn’t kill marine life! After you’re through with your beeswax wrap, simply green bin it and it’ll decompose safely into the earth. What could bee better? 🐝
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Have you tried beeswax wrap yet?
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📷 @abeego
#forageandsustain x @abeego


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Just another gym day with my girlfriend @weatherly_t I was taking a progress pic because it has been months sense I worked out at the Planet Fitness in Little Rock. Lol an old friend @rare_muscle walked in and saw me in my underwear 😂 go follow him! At least I still got a picture in lol. Today was chest and triceps with higher repetitions, supersets, and drop sets! 💪 #foreverstrong #beastmode #flex #behealthy #vascular #spiderveins #abs #oblique #physique #aesthetic #bodybuilding #chestday #tricepworkout #pullups #personaltrainer #shredz #planetfitness


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Because cardio sometimes sucks. And this is Riley giving me an easy opt out🤣💓🥇


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Boa tarde pessoinhas 🙋 última marmita da semana 😊amanhã e depois é folguinha 😎 salada de ervilha, bróculos pescada e ovo a acompanhar salada de couve chinesa com tomate e levedura nutricional para dar aquele saborzinho fake a queijo ❤️
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#dietaflexivel #iifym #foodism #food #reeducaçãoalimentar #foods #receitassaudaveis #receitasfit #comidasaudavel #comerbem #comidadedieta #comidadobem #comidadeverdade #behealthy #comidadescomplicada #diet #cleaneating #healthylifestyle #healthyfood #macros #fitnessportugal #foconadieta#dieta #marmitasaudavel #marmita#food #fitnessmotivation #eatclean #fitnesslifestyle#gymlover
#almocosaudavel


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✨✨“Nimm die Stacheln des Lebens und setze sie auf die Akupunkturpunkte für
Gelassenheit
Weisheit
Freude und
Liebe.“
#tiefsinnigkannich 🤦🏻‍♀️😂
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Mein Körper ist glaube ich auch ein Kaktus 🌵.. unangepasst und sehr wehrsam .. trotzdem geht es mir heute, nach einer abrupten Verschlechterung in den letzten Tagen, deutlich besser.. *
Ich hoffe, bis morgen wird es nochmal besser.. Ich bekomme nämlich langsam Käfigkoller..😱
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Es gibt nix spannendes zu berichten, außer dass ich schon wieder Hunger habe..🤷🏻‍♀️ Immer noch n gutes Zeichen.. immer noch doof..
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Hoffe, Ihr habt das Wochenende in vollen Zügen genossen bzw. tut das noch!😘
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Habt einen schönen Abend!!✨✨
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#positivevibesonly #motivation #daslebenistschön #lovemylife #enjoy #getfit #lifeisgood #einfachmachen #relax #healthy #bessergehtsnicht #behealthy #positivity #einstellungistalles #choosehappiness #quotes #nichtunterkriegenlassen #workout #backontrack #healthylifestyle #daslebenmachtwaseswill #progress #plantsofinstagram #plants #grünerdaumen #kakteen #cactus #pflanzenliebe #beautyrellafixtan


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#Decalogofit
10. "Planee sus comidas, haga una minuta semanal, así ahorrará tiempo y evitará comer lo que se le aparezca en el camino."
#SoyKivital #Behealthy #Tipssaludables


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今天晚上母女睡前一起做面膜❤️
#亲爱的朋友们。 。

趁在这个月还没有SST的时候,
赶紧买#Aulora Pants with Kodenshi 吧!

还在等?等什么呢?
#因为贵吗
这也贵,那也贵,
其实 #你自己最贵
#当你倒在病床上的时候
#多少钱才能把你扶起来呢
#健康不是第一#而是唯一‼️ 一份健康的投资就是一份爱的礼物🎁
买两件有送面膜哦❤️ There Are Some Things Money Can’t Buy

改变自己。就趁现在。
欢迎询问,等着你💌

#BEaliciagroup
#EUEuniceSGTeam
#BEautiful
#AuloraKodenshi
#BEhandsome
#BEawesome
#BEconfidence
#BEsmart
#BEhealthy


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The more you like yourself, the easier it becomes to like, help and be kind to other people. How much you like or do not like yourself flows over into your world. #wellness #tip #like #yourself #behappy #behealthy


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🥥Producto 100% natural, elaborado a partir de la fibra de coco.
🥥Libre de gluten, ideal para reemplazar la harina de trigo.
🥥Por su alto porcentaje de fibra (54%) es ideal para mejorar condiciones del sistema digestivo.
🥥Gracias a su delicioso sabor es perfecta para todo tipo de recetas.

Puedes encontrar la harina de coco en nuestra tienda online 💻🛒 www.bioessens.com.co
✨Producción 100% Colombiana 🇨🇴


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Let's be grateful for Sunday. First Day of the week. New week new things to be grateful for.

My own creation Baked Avocado with eggs with wheat toast and almond milk with blueberries.
#grateful #heart #miracles #miracle #sunnysunday #sunday #avocado #eggs #baked #bakedavocadoandegg #magnet #selfdiscipline #selfcontrol #success #goals #consistency #conquer #motivation #breakfast #sundaymotivation #lovelife #behealthy #healthybreakfast #simplebreakfast #allnatural #bethankful #thankful #thankyou #repost


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#Fire #mom to the rescue! Yes #baby, make #mommy look as silly as you want so you get a big #laugh because that’s the best sound in the #world ❤️❤️


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Having a #laborday party?! Let me know what wine you need by Monday & I can insure it gets there in time! Don’t have a headache all weekend- DRINK CLEAN-CRAFTED WINE! ❤️🍷


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June 2016 to Now ♥️
✨ A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. Always believe in yourself ✨


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You will never change your life until you change your Habits. The secret of Success is found in our Daily Routine.
Happy Sunday and last day of Summer Holidays 😊
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Nunca cambiarás tu vida hasta que cambies tus Hábitos. El secreto del Éxito de encuentra en nuestra Rutina Diaria.
Feliz Domingo y último día de Vacaciones de Verano 😊


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Suns☀️ Out Guns 💪🏾 Out😜
If Your Best Friend Not Supporting Your Business‼️ Find You Another Bestie😳😩
#MyBfffffBetterThanYours😜😘🤦🏾‍♀️
When you truly get excited about taking your body to the next level, one of the best things you can do is surround yourself with like-minded people. Not to say you can't do it alone. But reaching your goals with friends is so much sweeter.
Love You Bffff 😘😘My Mar Mar @kandikysses Thank You So Much For Showing Love & Support To "ChanCanFitness"😘💪🏾 Until Next Time‼️
Good Job Ladies 👏🏾 @purpledove1
#TotalBodyBurn
#OurSecretWePutInWERK
#AquaFit🏊🏻
#LevelUp
#MiamiFinest
#CreatorOfCurves
#CoachChandra
#HappySweatItOutSunday💦🏊🏽‍♀️


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I think these may be the winners @warbyparker ! Blue is kinda my color, and these are fun. What do you think? Do you pick fun accessories?


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How you gonna win when you ain’t right within? 🧠


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Today is the day!! Go join in on the “Back to School” challenge happening at NutriShop Mt Juliet! #nutrishopmtjuliet #Fitness #itsalifestyle #gymlife #nutrition #behealthy #be happy #Repost @nutrishopmtjuliet with @get_repost
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The Nutrishop Mt. Juliet Summer Body Transformation Challenge officially begins TODAY!! Stop by NOW through Saturday the 25th to Weigh-In and grab your FREE Nutrition Plan!! This competition will be rewarding TWO WINNERS with up to $750 CASH!! Let's do this Mt. Juliet!! ✊✊✊


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First thing we do in the morning, shake full of nutrients and vitamins. Simply the best 💚 #herbalifenutrition


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The best views come from the hardest climbs! 💪🏼


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From 13.1 miles on the road this morning to 5 hours on the stage tonight. Whew! It's midnight but these people know how to party!!! Damn....I love this stuff!


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