#beheartful

Instagram photos and videos

#beheartful#love#bemindful#BeHeartful#behappy#bekind#begrateful#heart#weddingsthatgiveback#charity#marriage#livesimply#heartful#onelove#registry#beyou#BeHEARTful#worryless#weddingregistry#philanthropy#weareone#loveyourself#grateful#bebrave#shogosekine#haveheart#listentoyourheart#inspirationalquotes#mindfulness

Hashtags #beheartful for Instagram

Jakie u Was perspektywy weekendowe? POD górkę czy KU górze?
#beheartful #runheartful #tatry #trailrunning #tatry360 #rysy #tatromaniak #lookup #picoftheday


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Coronary Weaponry, acrylic on 300g paper
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#heart #illustration #canvas #painting #2009 #acrylics #swissarmyknife #beheartful #gothic #coffee


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That thing that makes your heart beat fast when you think about doing it...DO THAT until it hurts. And when it hurts and it’s not the good kind of hurt, find a new way to do it that feels better. Either way, don’t EVER stop doing that thing that makes your heart race with joy. EVER. ❤️ #BeHEARTful #HEARTfulBakes #DoWhatMakesYourHeartHappy #CircleTheDragonsAndTellThemTheyDontOwnTheSky #dosmallthingswithgreatlove #pioneerwomancollection #prettybakingthings #walmart


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This was how my morning started. I missed 2.5 years of mornings like this because I was so consumed with a business. I’ve been hurt and bitter and sad about having to walk away from that business, but today I realized it was the best thing that could have happened. Good things are coming, and the best things are right here. ❤️❤️ #mysweetbabies #theyareonlylittleonce #nothingmoreimportant #BeHEARTful #HEARTfulBakes


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„HAPPINESS is like a butterfly 🦋 which when pursued, is always beyond our grasp, but which, if you will sit down quietly, may alight upon you.“#bemindful #becareful #beheartful #thismoment #naturalbeauty


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Some thing’s can’t be rehearsed they have to be felt with the heart. #kathyanneartstudio #kathyannewhitestudio #heartfelt #feelyourwaythrough #useyourheart #beheartful


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Don't worry how I'm gonna do it...Or my friend did it...or how your friend did it...Do it the way you want it to happen.
#self#starter#independent#dontfollow#followyourmind#beheartful#bemindful


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!Sí! Compartimos el enlace del vídeo que nos ha mandado nuestra amiga Loli y que ya se ha hecho viral, porque creemos en la espontaneidad, en la frescura de lo que sale de dentro, en lo instintivo, en lo que se hace con pasión, desmarcándonos de lo políticamente correcto. Enjoy it!!
https://m.youtube.com/watch?v=dGwdB9QKbG4
#pasion #creemosenloespontaneo #bemindful #beheartful


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The real things haven't changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.

Laura Ingalls Wilder

#gratefulness #grateful #awareness #awakethesoul #behealthy #beheartful #behappy #honestyiseverything #honest #livesimply #simplepleasures #truthful #havecourage #haveheart


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Getting closer and closer to dec the 2nd wear my feet will hit the mat but my heart will first #useittowinit #beheartful


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The 4 “Happy Hormones”

What are “happy hormones”, why do they make us happy, and how do we get more of these into our system?

Happy hormones generally refer to endorphins, serotonin, dopamine, and oxytocin. Technically, some of these are neurotransmitters and not hormones, but we shan’t bother ourselves with those scientific details here.

Happy Hormone #1: Endorphins

Endorphins block pain. An easy way to remember this is that “endorphins” is the shortened term for “endogenous (containing) morphine”. They are the body’s natural painkillers. (1) Exercise rigorously
(2) Eat spicy food

Happy Hormone #2: Serotonin

Serotonin boosts our mood and makes us more agreeable and sociable. Lack of it can cause irritability and depression. (1) Choose positive thoughts
(2) Expose yourself to sunlight
(3) Exercise at low intensity
(4) Consume tryptophan with carbohydrate

Happy Hormone #3: Dopamine

Dopamine is a “pleasure” hormone and is stimulated when we strive towards a goal. It helps motivate us to take action to achieve the goal so we can experience the pleasure of the reward. (1) Set daily or monthly goals
(2) Exercise with an objective

Happy Hormone #4: Oxytocin

Oxytocin is the “love” hormone released upon physical contact. Intercourse and childbirth release large amounts of oxytocin, but even a good old hug works. Oxytocin provides feelings of love and trust, which is why relationships boost our happiness. (1) Have a massage
(2) Make physical contact

http://www.joyfuldays.com/happy-hormones/

#behappy #thinkhappythoughts #begrateful #lovemore #worryless #happyheart #happylife #loveiseverything #haveheart #beheartful #loveparadigm #bliss #nirvana #smilemore #radiatelove


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Sometimes life show us a space where we never imagine we would fall into,
#beaware
#betruthful
#begodly
#behonest
#belight
#beheartful
#belove


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Children speak the
language of flowers
and understand the
whispers of the wind.
They're in tune with
the subtle songs of the
forest; they can listen
to the trees, interpret
the chatter of the
rivers, and intuit the
meaning of each sparkle
of sun.

They don't have to be
told to look for the
magic in life. They can
see it, feel it, and
taste its sweetness
everywhere.

Our job isn't to correct
that, but to nurture it,
to preserve it, and
perhaps even to
re-learn it.

Cristen Rodgers
#cristenrodgers #children #love #beyoungagain #seemagic #look #listen #love #childrenknowtheway #followtherainbow #rainbowchildren #weareone #wearechildrenatheart #beheartful #ilovechildren #returntoinnocence #listentochildren


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Today I will choose love.
Tomorrow I will choose love.
And the day after that,
I will choose love.
If I mistakenly choose distraction, perfection, or negativity over love,
I will not wallow in regret.
I will choose love next. 
I will choose love until it
becomes my first response…
my gut instinct …
my natural reaction. 
I will choose love until it becomes who I am.

Rachel Macy Stafford
#chooselove #beyou #betrue #belove #wecandothis #wecanfly #canyoufeelit #itistime #openup #beheartful #youareeverything #iloveyou #itsokaytolove #nofear #dothingswithlove #goodintentions #theothersideoffearislove #lovelovelove #highvibration #riseup #loveyourself


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#hard #hart #love #quote #dutch #dutchy #hartje #softisthenewstrong #lief #bekindtooneanother #reminder #bekind #❤️ #beheartful#inspired #inspirational #hearted #inspirationalquotes #quoted #woordgrapjes #inspireoneanother #love #strongwoman #prettydetty #homeisweretheheartis #friends4ever
#mymother #motherlove #devinefemine
Thank you Pretty Detty 🌷❤️💋 Dank je wel lieve Detty, dat ik jou heb mogen kennen. En dat je er voor mij was.
En mij zag voor wie ik was. Mij erkende.
Nog altijd leef jij verder in mij ❤️
Have a good flight 😘
Love you. 🙏


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Be heartful ❤️

#愛 #pink #heart #人に優しく自分にも優しく #人も自分も大切に

#Repost @shogosekine0319 with @repostapp
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"BE , ❤️FUL"
Double Tap!! And remember to be HEARTFUL😌🙏
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青木さんによれば今年は『愛』がキーワード👀
何事に対しても愛情を持って取り組んだり、接したりすれば愛情が返ってくるとか☺️🙌そんなギブアンドテイク素敵すぎるね🤔✨
ハートフルな日々が豊かに過ごす鍵🔑 青木さんのお言葉がすでにハートフル @aokiyoshifumi ✌️️
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#shogosekine #beheartful #heartful #love


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"BE , ❤️FUL"
Double Tap!! And remember to be HEARTFUL😌🙏
・
青木さんによれば今年は『愛』がキーワード👀
何事に対しても愛情を持って取り組んだり、接したりすれば愛情が返ってくるとか☺️🙌そんなギブアンドテイク素敵すぎるね🤔✨
ハートフルな日々が豊かに過ごす鍵🔑 青木さんのお言葉がすでにハートフル @aokiyoshifumi ✌️️
・
#shogosekine #beheartful #heartful #love


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our good friends @heartful.ly featured us as their #followfriday today to highlight our work with @wellspringlivin and being badass #girlbosses. check the link in our profile!
📷 by @averyforrestphotography
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#heartfully #beheartful #giveback #givingback #weddingsthatgiveback #wellspring #weddingplanning #weddingdesign #friendors #girlboss


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We're excited to announce our NEW partnership with @heartful.ly, a new kind of #wedding #registry for charitable giving. Celebrate your big day with a gift that helps kids who are #blind succeed in school and beyond. Renzo and Brendan dance with their moms at the #PerkinsGala. #beheartful #sharethelove #weddingsthatgiveback #love #marriage #gift #registry #weddingregistry #charity #philanthropy #nonprofit


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My #TraditionalMedicinals [morning] tea arrived to me today with a wonderful Proverb #simplereminders #itsthelittlethings #bemindful #beheartful #weareone #onelove


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I'll never educate my children on how to be rich, I'll educate them on how to be happy, so they know the value of things, not the price... #family #Nolans
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#beheartful #beselfless #behappy #medvitality


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May 31st, 2016... This morning I got introduced to many new movements that were both exciting and challenging to me and it made me look back to where I was when I started this IG. I've come a long way since then and have done many things that I never thought I could. This #JourneyToTrueStrength of mine really comes down to intension. Everything that happens in the universe begins with #intention. It's the creative power that fulfills all of our needs. Without it, nothing will happen. Thank you for the positive vibes today Pak @tono_ichigeki and @verdy_bhawanta. ☀️🍃🐚
~
#unconditionallove #thankful #fitspo #healthiswealth #igfit #instafit #movebetter #bemindful #beheartful #mindup


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Provocative graffiti in Richmond, VA. #wisewords #beheartful


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Beauty attracts the eye👀,,But personality captures the Heart💜
#BeHeartful #BeCalm #BeAttractive
✌️✌️


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Love this saying by The Buddha! Such simple but wise words which we need to use in our day to day life. #livesimply #behappy #smile #begrateful #becontentwithwhatyouhave #beheartful #mindfulness #meditate #serene #calm #contentment #positivity #zen #zone #vibes #energy


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Well said! #beheartful #eaternity


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When you come from a place of self or ME or don't hear what anyone else says. #befree #beopen #listen #beheartful #grateful #peace It is not always about you!!!!


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Give a gift that will last a lifetime. Create a wedding registry and help us get more kids in the game! Get started at www.heartful.ly

#beheartful #sharethelove #weddingsthatgiveback #love #marriage #gift #registry #weddingregistry #charity #philanthropy #nonprofit


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After a long discussion last night... This is about you!!! #beHeartful not #heartless #loving #kind #LiveLoveLearn


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Give a gift that will last a lifetime. Create a wedding registry and help us build the next LF community soccer field! Get started at www.heartful.ly.
#lovefutbol #beheartful #weddingregistry #weddingmarket #marriage #philanthropy #weddingsthatgiveback


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When ever u get the chance to help the needy do it... I saw a lot of people just walk past without looking but i could not walk past so i decided to buy this guy food and he was happy.. He was out in the cold poor guy...By helping others u will get far in life... This person is no different to me.. His a human being and so am i... Im not sharing this to show case for myself but please help others when they are in need... #helpeeachother #onelove #bekind #respect #showucare #beinghuman #selflessservice #sewa #beheartful #dontbeheartless


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I maintained many friendships in this life, sometimes tiredly while neglecting the most important friendship I have come to experience; Self. It wasn't until I began checking in with me that I realised how exhausted I was since most of those friendships were only as a result of my work, doing and sharing. Today, being my own bestfriend has allowed me front row seat in watching those illusions shattered and surrendering to the process...I see my true reflections quite clearly now #growthcanbepainful #alwaysforthegreatergood #somewillfallaway #letthem #surrender #loveyourself #bemindful #beheartful #seasons #everythinghasitsplace


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Aren't our couples the cutest?! Their #charitable #wedding registries will benefit thousands of people in #Senegal, #Tanzania, and #Zambia. From building health clinics to supporting #cleanenergy campaigns, we are so proud that Heartful.ly is part of their love story! #BeHeartful #startup #socialenterprise


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Spread some #love today! #BeHeartful


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#BeHeartful totes are in the mail! 💌


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This is such a powerful read, love is more then just love...transformation is the end goal of love, you could know someone for years and not have the same impact as someone you meet briefly..always open your soul..#guardtheheart #connections #loveistransformation #spiritualgrowth #openthesoul #beheartful #passion


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Playing around with a cool app called Canva. Lots of great features for content creation, but limited free options. Hope the cheese factor of this image isn't too much!


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