Top set on squats 50KG 3x6 😪 can’t go any heavier yet as my back is in so much pain 😫🤬😠 if you know me, you’ll know how impatient I am. But hey ho I got bench to cheer me up 🤗.
It’s nice knowing I can rep 60KG on bench any day of the week!
50KG for 5 pauses x3 sets and 60KG for 5 pauses x3 sets 💪🏽🙆🏽♀️ Back in the uni gym 🤙🏽 #SBDBelt #Deepsquat #Powerlifter
University of Cambridge Sport