#bench

Instagram photos and videos

Two things in this photo are the loves of my life. Dat guy photo bombing my picture as he brings us food and dis coffee literally called “the best drink ever” because it’s basically like crack espresso 🤤

Better Buzz Coffee Encinitas
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Kept forgetting to video today so only 2 clips...
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Worked up to a 160kg #squat single just because my mate wanted desperately to do squats.... 😑
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#inclinebench 4 sets of 12 at 70kg (1st shown)
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#benchpress 3 sets of 12 at 60/50/55kg which after the incline was a bit of a struggle...
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#pausebench 3 sets of 10 at 45/50/60kg which felt a lot easier somehow!
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#rackpulls 5 sets of 10 at 120kg all #doubleoverhand and FU€# ME did my forearms hurt! (4th set shown)
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#abrollouts just 3 sets of 5 but and feeling greatful 😊
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#pizza because earned it. Be this morning down to 97.2kg - lowest in over a year 👊
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#powerlifting #bodybuilding #weightlifting #weightloss #fitness #fitnesslifestyle #gym #gymlife #homegym #garagetraining #squat #bench #pecks #chestday #chest #howmuchyabench #backday #abs #absinprogress #workout #strength #getripped #getshredded


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Last set from a quick AMRAP front squat circuit. 225x8 #squatober

@tariksehovich @penandpaperstrengthapp @aaron_ausmus @sorinex

#powerlifting #105kg #nocardio #squat #bench #deadlift #massthetics #legion #hviiibrandgoods #sorinex #belegendary


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Shout out to my years of Tetris addiction for making me the stellar car packer I am today! We are ready to hit the road to set up at the @cottagelife show. New barn beam/metal console tables, bench and signs galore. .
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#wellingtonprinceedwardcounty #gta #cottagestyle #reclaimedwood #barnboard #barnbeam #homedecor #consoletable #bench #handpaintedsigns #makersgonnamake #ontariowood #tetris #carpacker #dynamo

Wellington, Ontario
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