Hold on...this is longwinded.So without really noticing...this happened...
I have always been pretty healthy and really never a junk food eater except for the odd occasion. About 1 yr ago as mid fifties got closer and serious stressful situations were happening, I decided to concentrate on an 80/20 way of feeding my body and taking care of myself. Mindful exercising and mindful eating. Not counting calories, not giving up on all my indulgences, simply making better choices. I didn't give up my dark chocolate, my wine, vodka or craft beer. I have my favorite pizza. I simply on a daily basis make better choices and incorporate the Arbonne Nutrition into my daily routine. The Arbonne nutrition insures I have all my vitamins and nutrients , assists in detoxifying my major organs, balances my microbiome so that my body can absorb nutrients from the good food I'm eating, ensures I never have an upset stomach, bloat?, what bloat??. The very big upside of detoxifying my body is that I no longer have cravings. Foods that were my go to especially under stress, are no longer part of my memory bank . It just happened naturally. Without my giving it any thought.
And then there are
all the loose clothes.
I guarantee...take care of your body, give it what it needs to keep it super healthy and the rest is easy!!
If anyone is interested in joining me in my journey of health and life, I would love to help and be your guide.
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