#bepresent

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#bepresent#love#yoga#BePresent#yogi#enjoythemoment#positivevibes#winter#yogaeveryday#yogatime#mindfulness#yogalove#photography#yogamat#iyoga#mukhayogamats#yogapractice#stopdropandyoga#mindbodysoul#yogini#happy#sexyyoga#meditation#happiness#photooftheday#mindset#MindfulLiving#picoftheday#life#Reconnect365

Hashtags #bepresent for Instagram

Everybody’s getting in on the fun!
#Repost @johnwickans with @get_repost
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Xmas time with #every6min #gripmas #lxmas #christmasonset #work #funatwork #holidays





#every6min
do these 6 things

#BEhelpful
#beHAPPY
#BEpresent
#beSAFE
#BEbetter
#beREWARDED


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The challenge for day 15 of the #adventchallenge was to do some meditation. Confession time. My meditation practice has really slipped. I looked at my headspace app to find that I hadn’t meditated since October 😱 so this was a nice kick up the bum to get back to a more frequent practice. • I knew I would be rushing around all morning getting ready to head to Perth to begin the preparations for the most exciting day of the year as my best friend of 15 years Katie gets married tomorrow!!! So I took 5 minutes straight after I woke up to meditate and get my thoughts in order. • This was a great reminder of the importance of being present for this special weekend. So I’m heading off social media now to ensure I can really soak it all up. @iammelwells @theselflovesummit #meditation #selflove #selfcare #wedding #bestfriends #bepresent


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@vitaminwater
As a new, single mother, I have made an effort to use my phone less and be present with my three month old son. I can't stop the progression of technology but I want him to grow up in house where it's not the main focus. Time is a fickle thing that is wasted on phones, by myself included, so if I were chosen for the #nophoneforayear #contest I would take advantage of this time to raise my son. Between my phone and the devastation of losing my father two and a half years ago, I haven't focused much on my dreams and passions so I would take this time to pursue my writing further and hopefully publish or at least complete a third book, hopefully something that gets recognized by a publishing company and I would pursue my photography more, as well as various other hobbies and passions I have. I would also focus on myself and my health in my free ten minutes instead of watch it further deteriorate as I sit on my phone instead of workout. As a technology based society, we rely on our phones far more than we even realize - writing this, I'm accepting how directionally challenged I am and how I won't be able to use my maps. I think finding alternate ways, avoiding the smartphone would take me back to my roots- make me pick up my camera or a book. It's a liberating contest at that and I think it may come with it's difficulties as habits die hard but it would be a rewarding journey of self-growth and appreciation for the present moment. So these are the things I would do with my free time and the reason I need it is mostly because I concern myself with insignificant matters that take up time that could be put to better use. I need it because sometimes my phone is just a portal to negativity and removing it would help instill positive energy and allow me to see the inspiration and wonderful things around me. I need a change of scenery or perspective, especially to be the best mother I can be.
#vitaminwater #chooseme #life #live #love #dream #momlife #bepresent #moments #perspective #change #selfgrowth


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|| After spending 11 days in the mountains of Japan and back in Kyoto ... Wander often ... Got turned around trying to walk back to hostel ... The things you see when you aren't looking for them ... Beautiful
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#alliswell #bekindtoyourself #bekindtoothers #bekindalways #beauthentic #aloneisnotlonely #beherenow #bemindful #remembertobreathe #weareallinthistogether #selfcare #slowdown #loveyourselffirst #becompassionate #allowchange #trusttheprocess #groundyourenergy #meditation #meditate #liveyourdash #spiritualwarrior #bepresent #spirituality #thecultivatedfool
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͏𝕓𝕖 𝕜𝕚𝕟𝕕. 𝕓𝕖 𝕒𝕦𝕥𝕙𝕖𝕟𝕥𝕚𝕔.


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In this silly season.......... give the gift of your presence 🎁 be present, slow down, breathe, enjoy! #francescacreates #doodle #blackpen #bepresent #mindfulness


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This ❤️


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Right now....
Stop,
Take a deep breath,
And be present in this moment💫


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hard to admit; but it’s been close to five months since I’ve enjoyed live music . that’s about four months too long . thanknyou @kurtvile for feeding my soul & keeping me on my toes tonight . you are a very incredible musician & artist .
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#kurtvile #portland #pdx #pnw #livemusic #bepresent #greatshow #crystalballroom


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Say this out load! (Comment below with a 👌🏻 if you did it?)
—> “Whatever I have, wherever I am, I can make it through anything, IN THE ONE who makes me WHO I AM.” Philippians‬ ‭4:13‬ ‭MSG‬‬
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Tag someone who will be blessed by this? 💙
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#courage #nofear #win #challenge #inspire #motivate #breakthrough #process #wisdom #aliveinyourlife #bebold #dreambig #mastermind #dreamers #dontquit #beyouboo #purposepartners #mindset #followers #bepresent #godminded #inthemoment #youonlyliveonce #biblescripture #bibleverse #bible #confessions


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🎄Christmas is just around the corner ❤ & for our pawrents we know, the best present 🎁 is to #bepresent 🐱🐶
#pificaHera #HeratheCat 🐈
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#cat #catsofinstagram #catsofig #cats_of_world #cats_of_instworld #furry #gatto #gattogram #petstagram #catloversclub @cats_of_instagram #cats_of_instagram #cat_features


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“The little things are the big things that matter... nothing worth having comes easy”🌷
#flowers #believe #love #life #mindset #achieve #motivation #youcan #determination #bepresent #havefaith #god #universe #breathe


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{ Meditation Means Dissolving the Invisible Walls That Unawareness Has Built }.
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~ Find yourself .. & be yourself! 💙😊
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Wishing you all a great afternoon 🤗
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#thankful #alhamdulillah #inspirationalquotes #richmond #blessings #trees #londonparks #happyday #love #trust #zen #meditation #yoga #nutrition #positivevibes #spiritual #mindfullness #liveinthemoment #wellbeing #tonnyrobbins #healthyrecipes #bepresent #exercise #naturephotography #photooftheday #fitness #lovequotes #enjoyyourweekend #lifejourney #dietitian_sara


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Christmas, seasons of joy and glory. For many, it means long list of Christmas presents, parties and decorations. For some, it may mean another year will soon be gone.
Presents are good. Presents are happy moments for both ends. But maybe, aside presents, be present for friends and families too.
A simple hello. A cup of coffee. A slice of cake. Or even that huge plates of big breakfast, all for a good reasons. So you call it good calories. 😍

Be there. Be present for friends and families who need us. it's simple #christmasjoy #joy #bepresent #realfriends


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••••••••••••••••••••••••
𝐋𝐨𝐯𝐞 𝐭𝐡𝐢𝐬! ❤️
#rachelmacystafford






#handsfreemama #letgo #bepresent
#encouragement #inspiration #reclaimedgrainbychar


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There was a time when I believed that I couldn't run or better yet- because of my BODY structure I shouldn't EVER run. 😏
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As a New Years Resolutions 9 years ago, on a very quick thought I made decision and registered for a local 13 week run/walk program for an upcoming 10k event. At the time of registration and even the weeks that followed, I still wasn't able to talk myself into running it, but I was able to commit to walking the 10k event. 💯
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This was hands down the BEST and one of the two most pivotal life changing decision that I've EVER made. 🙌🙌
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This is where I first starting learning that I CAN DO HARD things. This is also where I started to discover why I didn't think I should run or ever be given the runner title.
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You see, I was so insecure with my body that the simple thought of wearing tight leggings, shorts, or anything that would show the jiggle was holding me back and those negative thoughts escalated into more doubts so on an so forth.🤦‍♀️
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Within a few weeks of the program and with a push from my favorite Irish runner, I decided to just TRY. He promised that if I didn't like running we would stop, take walk breaks, and I could go back to walking the program. At the time he had no idea as to why I didn't want to run. 🍀
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Fast-forward, 9 years later your girl is a PROUD runner. I give myself and say that title with pride as I fought so hard and EARNED this title. Over the years, I've now completed 7 half-marathon's, 9 10 km's, 2 15 km's all because I decided to TRY and go for it. I hope to possibly complete a full marathon and feel like it might be in the works soon, but I don't know. I'm slower than a turtle making its way back to sea, but pace doesn't matter to me because I AM A RUNNER.🙋‍♀️🏃‍♀️
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So tell me, have you ever wanted to do something SO flippin bad that you always talked yourself out of it because of fear?🤔 If you are a runner (new or experienced) did or do you ever have these thoughts or worries?🤷‍♀️
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Also, what races are you planning on completing this year? I'm working on my 2019 running schedule and would love to hear about your upcoming adventures.🤔
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📸: @kaylynbarr 💙


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I would absolutely describe this cherub as strong-willed.
I read somewhere, that the most challenging, spirited children tend to be the ones who need the most intentional parental reconnection.
In our case, this is 100% accurate. ♡ Strong will = Strong need ♡
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#momentsinthesun #beachkids #lovetheocean #oceanchild #oceanlove #beachlifestyle #bythesea #beachlife #beachtherapy #oceanlove #oceanlovers #oceantribe #summerkids #coastallife #beachliving  #sunshine #thebohochild #thefreespiritedchild #coastlife #goodvibes #goodvibesonly #peace #yourvibeattractsyourtribe #attitudeofgratitude #createyourownhappiness #choosehapiness #bepresent #choosehappy #bondsbaby #finithelabel


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Ni suasana lepas habis #MMRbySTG
Salah 1 signature series STG!! Apa BESTnya program ni yg buat raaaaamaiii dah berkali2 datang pun tetap REPEAT.. RECHARGE??? Sebab.. as time goes by.. ada lah aura negatif yg sikit/banyak terlekat kat diri masing2.. So bila kita attend event ni.. main focus nak betulkan balik kepala hotak.. nak align kan balik semangat yg dah terpeleot.. N yg paaaaling BEST.. ada satu slot.. wishcard!

Kat sini.. bila dah buang biawak2.. downloading aura positif.. doa berjemaah.. ENERGY TINGGI! Dengan izin ALLAH.. macam2 yg kita minta.. Allah makbulkan.. Mau tak seronok datang??!! Memang selagi boleh akan usahakan sampai dapat hadir.
InsyaALLAH.

Boleh dikatakan memang FULLHOUSE memanjang r.. Lagi best lau datang dengan pasangan halal masing2.. sebab ada slot khusus untuk semarakkan cintan cintun n energi suami isteri.

Pendek kata.. MEMANG AMAT AMAT AMAT BEST LA!

Da brapa kali hadir pun.. ALHAMDULILLAH ALLAH izinkan yg next next next selalu lebih best lebih best lebih best dari yg sebelum2nya.. walaupun masa tu kita rasa dah BEST HABIS dah! 💃💃💃
Tak sabar nak tunggu yg 2019!
Moga Allah izinkanlah d n suami hadir.. n d doakan sahabat2 n pasangan masing2 pun dapat hadir, belajar n amalkan ilmu tak logik ni❤

Moga hari ini kita lebih baik dari semalam..
Dan esok kita lebih baik dari hari ni.

InsyaAllah🌹💪 #focusonNOW
#bepresent


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Remembering lazy mornings with this one. We haven’t had a lie down and a cuddle for a while.

I find it extremely therapeutic being out with nature and animals like this.
Raw.
Bare.
Natural.
Beauty.
Peaceful.
Words that come to mind when I think of the countryside. What words come to mind when you think of the country?

I’ve said it before and I’ll keep saying it. Animals, horses especially, are my therapy. I feel calm around them. An inner peace comes through, stronger then anything else. Horses, I feel, are like looking in a mirror. They reflect back to me my emotions but they also share their wisdom with me.

Magical animals. I can understand why people thought of the mystical unicorn, looking so similar to a horse. 🦄
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#ProjectMe #HealingMyself #MindfulLife #FindingMyself #BePresent #SoulHealing #SpiritualGrowth #HealingJourney #LifeBalance #LearningToLoveMyself #SelfAcceptance #ChangeIsOkay #ListenToYourSoul #Courage #MentalHealthRecovery #MentalHealthAwareness #OvercomingDepression #BreakingTheStigma #MentalHealth #MindfulMoments #LoveYourself #CountryLife #HorsesOfInstagram #EquineLife #RuralLife #Countryside #Horse


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