A daily portion of Betavivo crispy oat heart cereal is scientifically proven to lower cholesterol. The unique process and patented formula of Betavivo gives a high concentration of cholesterol-lowering beta-glucan. In order to have the same effect on cholesterol, you would have to eat at least three big bowls of porridge. The beta-glucan in Betavivo also contributes to reducing the rise in blood sugar after the meal. They have a crispy texture and a mild oat flavour ideally suited with yoghurt and fruit as a great breakfast.